Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

What can clients expect to take away from sessions with you?

During our initial meeting, we will center our discussion on the challenges you are currently facing and gaining insight into your therapy goals. My objective is to customize our approach to suit your individual needs, creating a foundation for a supportive journey toward your desired outcomes. Concurrently, we'll assess whether our collaboration aligns with your specific needs and expectations.

Explain to clients what areas you feel are your biggest strengths.

What sets me apart as a therapist are my distinct strengths in my approach, unwavering commitment to my clients' well-being, and holistic perspective. In addition to professional development, I am deeply passionate about personal improvement because life is indeed all about evolving, much like the ever-changing cycles we observe in nature. In working with me, you'll experience working with a therapist who strives to empower you on a transformative journey toward better mental health and a more fulfilling life.

About Dr. Mona Sarshar

Appointments