Book 100+ of the best Blue Cross Blue Shield - Medicare therapists in Pennsylvania

My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a masters in social work and have specialized in trauma-informed care.

Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around building a strong therapeutic relationship, meeting you where you are, and walking alongside you as you navigate life's challenges. I use various evidence-based modalities in order to address presenting issues.

My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked as an outpatient therapist, mental health worker, TSS, case manager/Supports Coordinator, mental health practitioner, MST therapist, family based therapist, behavioral health specialist, and mobile therapist. I work with individuals, couples, and families using cognitive behavioral therapy and structural and strategic family therapy.

I am Nashonne. Over the past, 13 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.

Greetings! I’m Kristle Small, a licensed professional counselor serving the vibrant communities of Pennsylvania and Delaware. With over 14 years of experience, I have dedicated my career to empowering individuals, families, and couples to embrace life’s challenges and transform them into opportunities for growth. My background spans community mental health, where I’ve supported clients facing clinical disorders, as well as private practice, focusing on those navigating emotional and mood-related issues. I am truly passionate about guiding people toward their fullest potential, helping them unlock their best selves. Together, we will tackle a variety of concerns, including anxiety, depression, trauma, grief, work stress, relationship challenges, and mood disorders. I thrive on motivating others to set ambitious goals and make impactful choices that enhance their lives. In our sessions, we will build a strong, trusting therapeutic relationship, addressing the challenges that matter most to you and uncovering any obstacles in your path. As we progress, my commitment is to support you in achieving your aspirations and fostering a balanced, fulfilling life. It is my purpose to help you become your ideal self, guiding you to the life you’ve always envisioned. Let’s embark on this journey together!

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Hi! My name is Daryll, and I am a Licensed Professional Counselor (LPC). I strive to create a therapeutic space in which every client can feel truly, deeply seen and feel completely understood without fear of judgment. Empathy and acceptance are of utmost importance to me. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” In a world where relationships are becoming more and more difficult, it is my mission to create an absolutely safe space for clients to be completely honest with themselves so that they can develop a deep level of self-acceptance and self-respect. When you feel totally accepted and valued exactly as you are, you can finally start to move towards living your life as your best self. My role is to sit with you in whatever darkness you are experiencing, and to hold space with you and hold hope for you, while we work together towards the life of peace and balance that is waiting for you.

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.

Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I want to help you. I have a passion for helping others who experience symptoms of anxiety, depression, self-esteem issues and difficulty with healthy relationships. I also have experience in providing support when someone is experiencing trauma, grief and loss. I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters degree from Kutztown University and have been practicing for over 10 years. I look forward to meeting you!

I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and mindfulness. I am also proficient in couples therapy. I have studied emotionally focused treatment and have also helped couples to improve their physical intimacy. In recent years I have studied mindfulness and integrate it into other modalities such as ACT.

Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. I have a Masters Degree in Counseling Psychology and is a Licensed Professional Counselor. I am also the parent of four children with special needs. With a work history including residential treatment, outpatient, and community based mental health, I bring a wealth of clinical knowledge to my profession. The number one indicator of successful therapy is therapeutic rapport. Since the relationship between therapist and client is so vital I begin the therapeutic process with it. I want to work with you to build a personal connection conducive for healing. Therapy is a journey where you are in the drivers seat, yet never alone; it is a team effort. I want you to leave every session with the knowledge and desire to try newly learned skills and techniques between sessions. Everyone deserves a place to feel heard and valued, and while I have recently focused on families with special needs children, my many years in the field of mental health has made me a wealth of knowledge for anyone looking for assistance in making positive changes. Let me help you get back to the joy of parenting and living in general. It is time to take care of you so you can take care of yourself and/or those you love.

Sudden life changes such as the loss of a loved one, the death of a pet, or diagnosis with a chronic or debilitating disease, are hard to handle. Being a caregiver for a loved one who has a chronic or terminal illness can be a rewarding and fulfilling experience; but it also comes with stresses that can be hard for friends and family to understand. Being a person who needs help to manage day to day activities of living can also be difficult, even if the help is appreciated. Illness, loss of mobility, reduced independence, physical and emotional pain can change your relationship with others and with yourself. Even positive life transitions such as retirement, promotions, or reprioritizing your work/life balance to focus on what matters, can be stressful. Whatever changes you are going through can impact your ability to find meaning, a sense of purpose, or hope in your life. Whether you have always struggled with feelings of depression and anxiety, or they have come as a result of these changes in your life, I believe therapy can help. I have been a Licensed Professional Counselor since 2004, and am currently offering individual therapy via telehealth for clients in Pennsylvania. Before becoming a psychotherapist in Pennsylvania, I worked in developing and delivering community and mental health services in Arizona. Throughout my career I have worked closely with older adults, caregivers, members of the disability community, residents in long term care, and residents in transitional and emergency housing for older victims of elder abuse and intimate partner violence. I have lived experience with chronic illness, disability, and remote caregiving. I am a member of the LGBTQ+ community and a survivor of suicide. I bring all of this professional and personal experience to my practice.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

Welcome! Congratulations on beginning this path. I am here to support you every step of the way. As a queer-identified therapist, I specialize in providing support for individuals navigating chronic illness, loss, and grief, as well as those experiencing mood disorders. My therapeutic approach is warm and non-judgmental, and I strive to be that source of support, compassion, and encouragement for my clients while also teaching them valuable skills that allow them to access these tools within themselves. I listen with an open mind help you to develop your own personal wisdom and achieve meaningful change. My approach is psychodynamic, and strength based. I'm interested in the events of your everyday life, personal history, and how these aspects of your story relate to each other. I will help you to identify and build upon strengths you already have.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!

Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters degree from John F. Kennedy University. I help individuals work through trauma in order to experience themselves and their lives from a heart centered place where they can be their true selves.

As a therapist, I focus on your inherent strengths and capabilities rather than solely on your challenges. By identifying and building on your existing strengths, we create a solid foundation for your growth and healing. I understand that everyone is on their unique journey. I meet you where you are, respecting your pace and comfort level. My goal is to support you in a way that feels right for you, ensuring that our work together is both effective and respectful of your current state. Learning to love yourself is a vital part of the healing process. Together, we will explore ways to cultivate self-compassion, self-acceptance, and self-worth. I will provide tools and techniques to help you develop a deeper appreciation and love for yourself. I strive to foster a deep sense of empathy, both for yourself and others. Through our work, you will learn to understand and validate your own emotions and experiences, which in turn can enhance your capacity for empathy towards others. I place importance on acknowledging and validating your inner child. We will explore past experiences and emotions, providing the validation and empathy that may have been lacking. This process helps in healing old wounds and fostering a sense of wholeness. My ultimate goal is to support your growth and development. Through our sessions, I will provide a safe and nurturing environment where you can explore, learn, and evolve. Whether you are dealing with specific issues or seeking personal growth, I am here to guide and support you every step of the way. By focusing on your strengths, meeting you where you are, and promoting self-love, empathy, and inner child validation, I aim to help you grow and thrive. Together, we will work towards a more fulfilled and empowered version of yourself.

My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my clients to bridge the gap between their every day thoughts and actions. Ultimately, leading you to healthier, more effective behavior and overall communication with others. With a reserved, curious, and passive demeanor, I do my best to create a safe and non-judgmental space for my clients to explore your thoughts and emotions. I firmly believe in the power of leading clients to your own answers, rather than providing solutions for you. You know your life better than anyone else! I am committed to fostering an environment where you feel empowered to take control of your own life, and make decisions that are best for your overall well-being.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental health and relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation, while applying these through a Christian lens.

Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that combines realism with kindness. I specialize in working with individuals navigating addiction, anxiety, unresolved trauma, eating disorders, parenting challenges, and the everyday complexities of life. Whether you're facing a major transition or simply feeling stuck, I'm here to support you in navigating life’s challenges with clarity and purpose. I draw from a person-centered and DBT (Dialectical Behavior Therapy) framework, meeting clients where they are while also challenging unhelpful behaviors that may be holding them back. I believe in being direct—but always supportive. My clients often tell me they feel truly seen, heard, and empowered to take control of their healing process. I hold a Master’s degree in Pastoral Clinical Mental Health Counseling from Neumann University and a Bachelor’s degree in Liberal Studies from The University of Scranton, with concentrations in Counseling and Human Services, Social Sciences, and Education. Whether you're seeking support for specific issues or working toward personal growth, I’m here to help you build the tools, insight, and confidence needed to move forward.

Hello and Welcome, I'm so glad you're here! I am a Licensed Professional Counselor (LPC) based in Pennsylvania with almost 24 years of experience working with children and teens along with their parents/ caregivers. Having worked with children, adolescents and families in a variety of settings including clinical outpatient, school, home, and Behavioral Health Rehabilitative Services (BHRS), and as a former high school and middle school counselor, I help clients with anxiety, depression, stress, autism, career and life focus, and behavioral concerns to become their best self. Kids have often told me they feel heard and hopeful when talking with me as well as their parents/ caregivers, which is the highest praise one can receive!! I am also a Mom by Adoption, which gives me a unique look into the relationship dynamic between child and parent navigating the relationship-building and everything that comes with it.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I received my Masters from Cedar Crest College and have been practicing for 6 years. I help children, adolescents, and adults experiencing anxiety, depression, trauma, and loss explore their emotions and learn new skills to better cope with their experiences. I utilize both talk therapy and creative interventions, when clients are open to it!

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. My priority is to provide a safe, nurturing environment for us to work together in order to build a rapport, safely develop and integrate healthy coping skills into the day to day, and work towards meeting your goals.

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

As a seasoned therapist with diverse experience across community mental health, intensive treatments, corrections, and outpatient therapy settings, I bring a wealth of knowledge and compassion to my practice. My journey has been shaped by working with clients navigating complex life transitions and those who may feel 'lost' in their journey. With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth. Together, we will work collaboratively to navigate the uncertainties of life and create a path towards healing and fulfillment.

I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I work to guide my clients to get to the core of what is causing their distress. I will provide a "safe space" where my clients feel free to be themselves free of judgment. I will be my client's biggest advocate and will guide them to the answers within.

I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better able to build a life they feel at peace with. I specialize in guiding others, especially women, to a place of confidence and self-assurance, so they are able to build and maintain healthy boundaries to ensure more fulfilling relationships. I help couples to communicate more effectively with one another as they navigate the impact of daily stresses and more complex messes in their relationships. *Please schedule on the hour (10am, 11am, etc.)* **Evening appointments are currently full** ***Only self-pay appointments for couples sessions available at this time, $125 per session***

My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in self-doubt, or exhausted from overthinking. My approach is focused on real change—helping you build emotional resilience, break free from patterns that no longer serve you, and reconnect with who you truly are and who you want to be.

Hi! I’m a licensed professional counselor and board-certified art therapist located in Pennsylvania. I have been practicing for five years in a variety of settings including out patient, inpatient, and residential treatment centers. As an art therapist and licensed professional counselor, I believe in the power of mindfulness, creativity, and practical skills to help clients build confidence, align with their values, and foster a healthier relationship with food, mind, and body.

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 years, practicing as an LPC for almost 3 years. Counseling can be scary, but being open to change and vulnerability shows great courage. I have always been passionate about people, and helping others, showing compassionate and empathy. As a valued listener, people often seek me out when they have experienced personal issues, trauma and stressors. Through your journey, I will provide a safe atmosphere in order to begin to face the complexities you are facing, help change your narrative to a more helpful narrative, and we will work together, to achieve your identified goal and success. In therapy, we work to understand yourself in new ways that feel more accepting, empowering, and extensive.

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

My name is Dr. Steven Mehl and I have been a licensed Clinical Psychologist in the state of Pennsylvania since July of 2016. I have worked primarily in college counseling centers as well as in nursing and rehabilitation facilities. In addition, I have worked for over a decade with adults of varying abilities who carry a diagnosis of developmental (autism spectrum) and/or intellectual disabilities. I have also gained some experience working with individuals struggling with drug and alcohol addiction while working at an outpatient treatment center. I have worked with individuals of all different ages and backgrounds and have enjoyed helping them address different psychological and general life issues. I practice primarily cognitive-behavioral (CBT) therapy, while also utilizing some alternative approaches. As a therapist, I strive to help clients by first establishing a sense of their background and aspects of their current motivation. It is this motivation that will help to propel the therapeutic process forward and ensure that you, the client, are the one who is in control.

I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs, with the goal of promoting healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.

Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and employee you can be. And, while settling into the same routine has gotten you this far, it’s stopped being sustainable and has started to feel like a strain. If this sounds like you, I’m pleased to be a support for you and your family. I’m Shiloh Johnson. My professional passion is aiding individuals, couples, and families address conflict, open lines of communication, and build better bonds. I had a spiritual calling towards counseling, and seeing my clients reach their goals and grow as people is exactly what God put on my heart to help fulfill. In our sessions, you can expect a blend of evidence-based practices and a warm, person-centered approach to help you find harmony in difficult circumstances. I see a wide range of clients, with many types of presenting problems. I enjoy treating families, especially those with blended family issues, adults struggling with autism, mood disorders, or BPD, and those seeking general guidance. While I’m not currently a fit for those in active addiction or recovery, I am able to support loved ones in navigating this complex relationship. When not in session, I workout, play my guitar, and do home improvement projects.

I have spent the past 10 years supporting adults and caregivers as they navigate the profound challenges of chronic illness, cancer, and other life-altering diagnoses. As your therapist, my goal is to provide a safe and compassionate space where we can explore meaningful ways to create lasting change in your life. Using evidence-based approaches such as CBT, ACT, solution-focused, and mindfulness, I am here to help you process and navigate the complex emotions that often accompany these experiences.

Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team to identify your strengths, develop therapeutic goals, and learn new tools to better your own well-being. I can also work with you on managing any behaviors in the home your child may be struggling with.

I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of community mental health service and 30 years of individual practice. I have extensive experience in both home- and office-based psychotherapy, program development, clinical supervision, and clinical innovation. Special populations have included people with developmental disabilities, children and adolescents at risk for out-of-home placements, people with substance abuse issues, and geriatric populations; all have experienced various forms of grief, loss, and trauma while navigating the simple task of living and surviving. If you modify the title of Johnny Cash's song I've Been Everywhere to I've Done Everything (except prison work), that pretty much sums up my years of professional experience.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed therapist based in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions. I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and major life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth. My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals. Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs, understanding the unique pressures and creative self-doubt they experience. I help clients navigate both the drive for self-expression and the obstacles that can impede personal growth. I also specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing, and a path forward. Whether you're feeling anxious, stuck, or simply seeking a space to grow, I would be honored to support you on your path.

I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their feelings to come to a place of acceptance and self-compassion. My areas of expertise are anxiety, depression, mood disorders, and trauma. All of us have things in our lives that didn’t cause the trauma but trigger it. I can help you overcome these triggers. I am passionate about educating people about “small t trauma” and “big T trauma,” because so often individuals don’t even recognize traumatic experiences as significant because “they could have had it worse.” "Little t traumas" are experiences that leave someone feeling hopeless. They are distressing events that can be beyond a person’s ability to cope, although they do not necessarily cause life-threatening or bodily-threatening outcomes. Some examples of "little t traumas" can include; infidelity, divorce, legal trouble, grief, interpersonal conflict, bullying, financial difficulty, chronic stress, living in an unsafe environment, or feeling unloved, worthless or unimportant. "Big T traumas" are the types of traumas that are deeply disturbing, life-threatening events or situations. some examples of these are being the witness to or victim of; violent crimes, abuse, war, natural disasters, serious car accidents, or death. Working through trauma is hard, it is often life-long, but it is worth it. I can help you live your best life, regardless of your trauma history. I am honored to work with all types of individuals. I strive to live an examined life and to continue to learn and better myself, to best impact the world around me. I know from my personal and professional experiences that we must have good habits firmly in place or bad habits will take over. I aim to educate and empower my clients within a safe, inclusive and nonjudgmental environment.