Highmark Therapists in Philadelphia, PA

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.

My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.

Hello and welcome to my profile! A little bit about me, I am a counselor that leads with compassion and empathy. I have nine years of professional experience working with clients from various ages, cultures and diagnoses. I highly value multicultural competency and meeting each individual where they are at with zero judgment and shame. Healing requires safety and trust, and I am here to create a sanctuary for healing and walk with you in this journey.

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and anger management. I also have experience working with depression. I've worked with children, adolescents, teens, and adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I am also a Christian and able to provide therapy through a Christian perspective and focus if you are looking for that.

I am confident I can support you in making positive changes in your life. I have dedicated the last 16 years of my life to the field of mental health, with a particular focus on change. I believe in an individual's ability to change and recover. I have co-authored articles published in the field of addictions, specifically harm reduction and homelessness. I have worked in research labs studying Bipolar Disorder, Autism, and the Gut/Brain axis. I have worked in an inpatient drug and alcohol rehab, numerous inpatient psychiatric units, emergency departments, a children’s hospital, and a nursing home. I have witnessed extreme forms of resilience, and I will work to translate this into your life. I have my Master's in Social Work and am educated in how our social and political systems impact mental health. I am also social justice-minded. I can provide a safe shelter for those overwhelmed by current affairs. I can help teach you skills to manage the traumatic stress that so many experience daily. Most recently, I worked in the depths of Philadelphia's opiate crisis at an inpatient drug and alcohol center where I provided both individual and group therapy. If you are struggling with addiction or addictive behaviors, I am confident I am well prepared to help you. I have personally worked on my own mental health recovery and can offer a personal perspective on the healing process. I was born and raised in Minnesota, but have lived in Seattle, Baltimore, Boston, and Philadelphia. I would be so happy to speak with you further if you feel we might be a good fit. You have already started the change process and should feel proud!

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!

I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.

Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!

Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work. I believe therapy is a revolutionary act of self-care and a collaborative journey.

I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

It's an honor to get to do this work with you. I hope to provide you with an experience where you feel seen and heard as you discover your path to healing. I will be present, engaged and supportive as you navigate the work, and I will provide feedback and "homework" to ensure that you are moving toward your goals.

Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings in Pennsylvania for the past seven years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.

I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, and anxiety/stress, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

I'm Taylor, an LCSW out of Philadelphia. I earned my Masters in Social Work at Boston College and have been practicing for 6 years. My experiences vary as I come from working in schools, mobile crisis settings, emergency departments, and hospitals. I love DBT, especially when I get to practice skills with folks. I've worked with folks from varying backgrounds including Veterans, the LGBTQ+ community, children, adolescents, adults, and older adults.

I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.

Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.

My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.

I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.

Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.

Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive.

Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.

Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for four years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.

I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.

Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.

I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spending time with animals, friends and family. I have two adult children. I have compassion both personally and professionally, offering guidance and support through counseling. I am delighted to extend a warm welcome to you as you embark on this journey of healing and self-discovery. My name is Tracey and I am honored to be your guide and companion on this path toward personal growth and well-being.

Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

I am a licensed clinical social worker with 32 years of experience supporting people in a variety of settings, including hospitals, outpatient behavioral health clinics, and schools. I also have a background in policy and research. I bring both professional training and lived experience to my work as a therapist. Over the years, I’ve had the privilege of working with people facing challenges such as anxiety, depression, illness, grief, life transitions, and questions of meaning and identity. My approach is integrative — I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), humanistic and existential perspectives, and mindfulness-based practices. This allows me to adapt therapy to each individual, offering both practical tools for coping and space for deeper exploration and growth. What shapes my work most is my belief in people’s capacity for healing and resilience. Clients often describe me as warm, compassionate, and grounded. I strive to create a supportive environment where you feel safe to be yourself, explore openly, and take steps toward the life you want to live.

Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, the schedules, and the expectations? I support Black women and mothers who are carrying more than anyone realizes... The pressure, the identity shifts, the silent grief, the anxiety, the constant expectation to be “strong,” and the parts of yourself that get pushed aside while you show up for everyone else. My approach is client-centered, warm, and real. In our work, you don’t have to explain your strength, your exhaustion, or the layers of being a Black woman navigating life and motherhood. You get a space where you can breathe, feel, unravel, rebuild, and reconnect with the woman underneath all the roles. I help women process postpartum changes, overwhelm, burnout, trauma, and the emotional weight that comes with always being the dependable one. Together, we slow down, make room for your needs, and create a path toward healing that feels honest and achievable. If you’re ready for a therapist who truly sees you... the mother, the woman, the human...I’m here to walk with you through this season with compassion, respect, and no judgment.

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.

As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges. My journey in the field of clinical therapy began with a commitment to making a meaningful impact on the lives of those facing significant challenges. Over the past 12 years, I have honed my skills through extensive work with diverse populations, specializing in providing therapeutic interventions for children, families and couples.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.

I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Throughout my career in therapy, I have focused on treatment of Veterans, first responders, and those who have experienced trauma. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time. With nearly two decades of experience working in and with communities of diverse racial and ideological backgrounds, Be at Peace offers solutions that are practical and applicable. Informed by a culturally sensitive approach, we find ways to tap into your inner strengths to help you realize your personal and professional goals. Navigating through life’s transitions requires a collaborative approach. Working with a counselor who has also experienced the challenges that come with a rapidly changing world is key. Let’s take that first brave step together. I require a free 15 minute phone consultation before the intake to see if we are a good therapeutic fit.

With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about helping my clients understand how the world around them affects and influences their thoughts, emotions, and behaviors. I bring a sense of lightheartedness to my work, as therapy can sometimes feel like quite an intense experience. One of the perks of my job as a therapist is the fact that I get the opportunity to learn from my clients, and I look forward to learning from you!

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.

I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges like depression, anxiety, or who are struggling with chronic health conditions. I graduated UPENN in 2009 with my Masters of Social Work. When not working I might be found hiking with my dog, hanging out with friends and family, playing board games, or making homemade ice cream.

I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship. I utilize a person centered, culturally sensitive approach. I also believe in using a mind body approach, where together we can uncover what is stored in the body to promote healing. As your therapist, I can also offer psycho-education on coping skills, distress tolerance skills, and a solution focused approach to get you to a place where life feels manageable. I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. Together we will investigate different approaches to get you to where you want to be and to meet your goals. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are!