Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma.
Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!
Are you so busy being a superhero caring for everyone else that you're not even a priority on your to do list? Are you tired of pretending everything is going great; when in reality, you're struggling to manage the daily stressors of life, are overwhelmed, down on yourself, unmotivated, and unappreciated?
If this describes you, and you're in need of a safe space to relax your cape and unveil your truth, I am available to listen. "Not everything faced can be changed. But nothing can be changed until it is faced." If you're ready to face it, let's talk about it.
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients want to feel heard with a sense of empathy and understanding. I have provided trauma-focused Cognitive Behavioral therapy, behavioral modification, and emotional support for managing mental health symptoms. I create a safe space for my clients to express their feelings and I provide positive feedback. We all go through changes and sometimes those changes are difficult to cope with. You do not have to struggle; you are not alone. I specialize in helping people reframe their thinking in order to overcome past traumatic experiences, familial conflict, and low self-esteem.
I offer individual, couples/marriage, and family therapy from the comfort of your own home. I will work around your busy lifestyle to help you build a treatment plan to accomplish your goals.