Therapists in North Carolina

Karen Patterson, LCSW - North Carolina Therapist at Grow Therapy

Karen Patterson

LCSW, 21 years of experience

Authentic
Warm
Solution oriented

Specialties

Coping Skills
Depression
Trauma and PTSD
+8
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 26 years of Clinical experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. During our therapy sessions, you will learn new things, including lessons about emotions, thoughts, coping skills, facing fears and more. We will be developing a plan of action and setting goals. Each session is essentially a problem-solving session while exploring your thoughts and feelings. I will be able to interpret the information you give and show empathy as I look at your situation from your perspective to understand your experience. I am an active listener and provide a safe and calm environment so you can move closer to having the life you wish to work toward accomplishing.
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Jamie Husband, LCSW - North Carolina Therapist at Grow Therapy

Jamie Husband

LCSW, 8 years of experience

Specialties

Coping Skills
Life Transitions
Women's Issues
+5
Welcome! My name is Jamie. I am a licensed provider in Mississippi, North Carolina and Washington state. I have been practicing in the behavioral health profession for over 8+ years. This profession has allowed me the privilege to learn from and collaborate with various individuals at different points of their life journey. My approach to therapy reflects compassionate care, curiosity and cultural humility. It is ultimately my goal to bring to the forefront the skills and resources each individual already possesses and explore the best ways to utilize them.
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Alyssa L. Rodgers, MA, MS, LCMHC - North Carolina Therapist at Grow Therapy

Alyssa L. Rodgers, MA, MS

LCMHC, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression. I believe in offering transparency and unconditional positive regard as each client journeys toward wellness. How much better might you feel tomorrow if you begin today? Your best self is waiting.
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Ashley Finch, LCSW - North Carolina Therapist at Grow Therapy

Ashley Finch

LCSW, 12 years of experience

Specialties

Anxiety
Life Transitions
Perinatal Mental Health
+10
Throughout my work as a therapist, I have learned that therapy can be a transformative experience. It is my goal to be your navigator in understanding the connections between thoughts, feelings and behaviors, while identifying and overcoming obstacles in the way of personal growth. My goal is to promote strengths and self discovery, mental and emotional growth and stability, and improvement with relationships and peers. This therapeutic journey is YOURS, and by being here you are already on your way to finding your best self!
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Emotional Healing and Recovery LLC, LCSW - North Carolina Therapist at Grow Therapy

Emotional Healing and Recovery LLC

LCSW, 6 years of experience

Humorous
Warm
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
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Lori Breland, LCMHC - North Carolina Therapist at Grow Therapy

Lori Breland

LCMHC, 7 years of experience

Warm
Solution oriented
Humorous

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.
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Rebecca Gray, LCMHC - North Carolina Therapist at Grow Therapy

Rebecca Gray

LCMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
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Valarie McNair, LCMHC - North Carolina Therapist at Grow Therapy

Valarie McNair

LCMHC, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+7
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.
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Kristin Anderson, LCMHC - North Carolina Therapist at Grow Therapy

Kristin Anderson

LCMHC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with clients ranging from ages 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction. I I use an intentional eclectic approach to counseling that is guided by the needs of my client’s and work to ensure treatment meets the needs of each individual client.
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Victoria Richardson, LCSW - North Carolina Therapist at Grow Therapy

Victoria Richardson

LCSW, 30 years of experience

Warm
Empowering
Authentic

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies. In addition, there are times when people prefer to talk, gaining much needed insight (light bulb moments) and releasing thoughts they don't feel comfortable sharing with others. Or, you need to problem solve, work through something cognitively. I practice other therapies that utilize talking as a main modality, too. The main priority is that you're comfortable. We will explore and find just that right fit, regarding modalities that work and also feel in sync with your needs.
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LaTonya Mangum, LCSW - North Carolina Therapist at Grow Therapy

LaTonya Mangum

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+9
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.
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Robyn Hawley, LCSW - North Carolina Therapist at Grow Therapy

Robyn Hawley

LCSW, 33 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Parenting
+6
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
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Mary Hall, LCSW - North Carolina Therapist at Grow Therapy

Mary Hall

LCSW, 12 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Carrie Richardson, LCSW - North Carolina Therapist at Grow Therapy

Carrie Richardson

LCSW, 14 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
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Annette Thomas, LCSW - North Carolina Therapist at Grow Therapy

Annette Thomas

LCSW, 12 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
I curently live in NC, I worked as a School Social Worker for over 10 years. I received my Master from University of New England. I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I specialize in TFCBT and addressing everyday challenges women face, providing therapy to individuals of all ages and race.
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Offers in-person in Wilson, NC - Accepting clients in NC
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Jennifer Drum, LCMHC - North Carolina Therapist at Grow Therapy

Jennifer Drum

LCMHC, 15 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! I am a Licensed Clinical Mental Health Counselor Supervisor, and have been providing counseling to children, adolescents, adults, and families for 15 years in NC. I received my Master's in Community Counseling at Lenoir-Rhyne University. I also enjoy supervising young professionals just beginning in the field. I enjoy helping young adults learn about themselves and how to cope with childhood struggles and transitioning into adulthood.
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Renee Tong, LCSW - North Carolina Therapist at Grow Therapy

Renee Tong

LCSW, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

Addiction
Life Transitions
Trauma and PTSD
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
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Meghan McNamara, LCSW - North Carolina Therapist at Grow Therapy

Meghan McNamara

LCSW, 22 years of experience

Warm
Authentic
Intelligent

Specialties

Chronic Illness
Life Transitions
Peer Relationships
+5
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey. With over 20 years of experience as a therapist and as a clinical social worker in the medical field, I can help you embrace those aspects of yourself that calls for your attention and compassion. Providing a space where you can express whatever is in your heart that needs to be acknowledged, learned from and ultimately let go. Cultivating awareness as the foundation for healing, our sessions together will honor your innate wisdom, helping to create a path towards what you are most desiring.
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Felice H Britt, LCMHC - North Carolina Therapist at Grow Therapy

Felice H Britt

LCMHC, 15 years of experience

Specialties

Couples Counseling
Grief
Men's Issues
+8
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 years of counseling experience. I received my Masters in Counseling from the University of North Carolina at Charlotte. I help individuals dealing with depression, anxiety, trauma and grief. I also work with couples dealing with relationship issues.
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Laurin Myers, LCMHC - North Carolina Therapist at Grow Therapy

Laurin Myers

LCMHC, 11 years of experience

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+9
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support. Let's face your challenges together and learn how to create a new start! I am a biracial individual who understands the challenges our youth are facing with feeling accepted and learning how to feel confident and express themselves. I look forward to assisting your child/family with building a strong foundation. My history of working with individuals who experience substance abuse allows for greater compassion and a strategic plan to reset your life. Look forward to working together!
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Cynthia P Alston-Kelly, LCMHC - North Carolina Therapist at Grow Therapy

Cynthia P Alston-Kelly

LCMHC, 8 years of experience

Specialties

Addiction
Anxiety
Trauma and PTSD
Hi, I'm a Licensed Clinical Mental Health Counselor, LCMHC based in North Carolina. I received my Masters from Fairleigh Dickinson University in New Jersey and have been practicing for 7 years serving adolescents, adults, and families. I help individuals to gain the tools needed to reduce life stressors and achieve their full potential by utilizing coping stragies gained in therapy.
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Kayla Sease, LCSW - North Carolina Therapist at Grow Therapy

Kayla Sease

LCSW, 8 years of experience

Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+4
Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
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Jim Wuwert, LCMHC - North Carolina Therapist at Grow Therapy

Jim Wuwert

LCMHC, 24 years of experience

Specialties

Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms.
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Kasey Saunders, LMFT - North Carolina Therapist at Grow Therapy

Kasey Saunders

LMFT, 16 years of experience

Warm
Authentic
Holistic

Specialties

Domestic Violence
Parenting
Women's Issues
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and also hold a Bachelor degree in Child Development and Family Relations. I help women of all ages to tackle challenges that lead to significant stress and prevent them from reaching their goals
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Boniery Bell, LCMHC - North Carolina Therapist at Grow Therapy

Boniery Bell

LCMHC, 15 years of experience

Solution oriented
Humorous

Specialties

Addiction
Anxiety
Coping Skills
+8
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.
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Melissa Smith, LCMHC - North Carolina Therapist at Grow Therapy

Melissa Smith

LCMHC, 8 years of experience

Intelligent
Holistic
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.
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Erin McAdams, LCMHC - North Carolina Therapist at Grow Therapy

Erin McAdams

LCMHC, 21 years of experience

Solution oriented
Warm
Empowering

Specialties

Addiction
ADHD
Anxiety
+7
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies- both those that work and learn new ones? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals. Sometimes, it is simply reminding ourselves of what worked before and getting back on track and other times, it is about learning something never practiced before.
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Kristina Mills-Gregory, LCMHC - North Carolina Therapist at Grow Therapy

Kristina Mills-Gregory

LCMHC, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
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Carrie Whitaker, LCSW - North Carolina Therapist at Grow Therapy

Carrie Whitaker

LCSW, 9 years of experience

Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+5
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negatively impact our daily life and our relationships. It is possible to feel better and take back control of your emotions. I would be honored to help you get there. I believe therapy is most helpful when it is driven by your specific needs and preferences. I will listen carefully to understand your goals and will partner with you in working toward them. Taking the first step to begin therapy can feel overwhelming, but I will offer you a safe and nonjudgmental space to begin your process of growth and healing. I believe it is essential to have a good client-therapist fit. Let's meet and see if working together could benefit you.
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Suzanne Walker, LCMHC - North Carolina Therapist at Grow Therapy

Suzanne Walker

LCMHC, 18 years of experience

Authentic
Warm
Humorous

Specialties

Addiction
Life Transitions
Mood Disorders
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual. Hi, I'm Suzanne. I'm a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in NC. In my 18-year career as a therapist, I have significant experience working with individuals with mental health concerns and substance use disorders. I have provided community-based therapy as well as provided therapy to addicts receiving MAT. My counseling style is very easy going. I have been described as a caring, non-judgmental, real, honest, and open therapist. I like to use humor in sessions. I hope to provide you with a non-judgmental and safe environment where you can express your thoughts and feelings, openly and honestly. I look forward to meeting you and working with you!
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Carrie Costa, LCMHC - North Carolina Therapist at Grow Therapy

Carrie Costa

LCMHC, 20 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
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Caroline Gregory, LCMHC - North Carolina Therapist at Grow Therapy

Caroline Gregory

LCMHC, 6 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.
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Julia Davis, LCMHC - North Carolina Therapist at Grow Therapy

Julia Davis

LCMHC, 6 years of experience

Frequently rebooked

Empowering
Solution oriented
Humorous

Specialties

Anxiety
Depression
Serious Mental Illness
+8
Your Well-Being Is in Good Hands! As a committed, professional Mental Health Service Provider of 5 years, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve. I have worked with clients with a wide range of concerns including Anxiety, Relationship Issues, Parenting Problems, Career Challenges, Depression, Schizophrenia, Grief, Trauma, PTSD, Bipolar ADHD, and Personality Disorders. I also helped many people who have experienced physical trauma or emotional abuse. I worked with various populations such as LGBTQ+,Homeless, Intellectually Disabilities, Prison's and Jail Systems. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Jane Ciancio, LCMHC - North Carolina Therapist at Grow Therapy

Jane Ciancio

LCMHC, 8 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Women's Issues
+3
As a licensed clinical mental health counselor, I've spent the 8 years helping individuals find their way through life's ups and downs. Whether you're struggling with anxiety, navigating a difficult relationship, or simply need someone to talk to, I'm here to listen without judgment. I believe in the power of human connection and the ability to heal. Together, we'll explore your unique story and work towards a brighter future.
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Tashina Stout, LCSW - North Carolina Therapist at Grow Therapy

Tashina Stout

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+4
Hi there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina. I earned my Master’s degree from North Carolina A&T (Aggie Pride!) and have been walking alongside clients on their healing journeys for over 10 years. I specialize in working with adults and teens who are navigating anxiety, depression, and PTSD. Whether you're feeling stuck, overwhelmed, or just ready for a change, I’m here to help you find clarity, confidence, and calm. My approach is supportive, down-to-earth, and always centered around you. Let’s work together to create space for healing and growth — and maybe even a little laughter along the way.
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Dr. KaRae Carey, LCMHC - North Carolina Therapist at Grow Therapy

Dr. KaRae Carey

LCMHC, 22 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in practice for over 22 years. I am who people of all ages consult with when they are struggling with embodying their true and best self. Teaming up with me has helped many people get "unstuck and out of the funk" ultimately moving towards their unique version of living their best life.
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James Monaghan, LCSW - North Carolina Therapist at Grow Therapy

James Monaghan

LCSW, 25 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+10
I am a board-certified mental health professional, leader, and prior military officer with over 25 years of experience providing what you need for a better way forward! In my practice, services include counseling, consulting, coaching, critical incident response, and specialty evaluations for professionals seeking expert care. This encompasses measured diagnostic evaluations, fitness for duty assessments, meeting prescriptive treatment requirements, and more.
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Jasmina Anandpara, LCSW - North Carolina Therapist at Grow Therapy

Jasmina Anandpara

LCSW, 10 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+8
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.
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Regina Poole, LCMHC - North Carolina Therapist at Grow Therapy

Regina Poole

LCMHC, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Women's Issues
+7
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
Offers in-person in Orange Park, FL - Accepting clients in NC
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Claire Thombs, LCSW - North Carolina Therapist at Grow Therapy

Claire Thombs

LCSW, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
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Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy

Lisa Hargrove

LCMHC, 27 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
Virtual
Offers in-person in Wake Forest, NC - Accepting clients in NC
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Stephen Pleasant, LCSW - North Carolina Therapist at Grow Therapy

Stephen Pleasant

LCSW, 23 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Men's Issues
+6
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
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Alisha Cooper, LCMHC - North Carolina Therapist at Grow Therapy

Alisha Cooper

LCMHC, 16 years of experience

Warm
Open-minded
Authentic

Specialties

Child or Adolescent
Coping Skills
Women's Issues
+8
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes.
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Lisa Chaplin, LCSW - North Carolina Therapist at Grow Therapy

Lisa Chaplin

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Depression
+3
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
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Amy Prokopowicz, MA, LCMHC - North Carolina Therapist at Grow Therapy

Amy Prokopowicz, MA

LCMHC, 14 years of experience

Authentic
Open-minded
Warm

Specialties

Addiction
Grief
Women's Issues
+10
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting people to find balance and improve overall well-being. I believe well-being is not only about mental health but extends to physical, spiritual, and financial health since all life areas are weaved together. I believe every person has the ability and power to live their best life. To quote Rumi “The wound is the place where the light enters you” has been a guiding quote to find new abilities and opportunities. Self-improvement requires "doing the work" and reaching out for counseling is the first step in "doing the work". I have 16 years of experience working in community mental health, private practice and facilitating groups and 12 years licensed as a clinician. I earned a BS from North Carolina State University and an MA in Agency Counseling from North Carolina Central University. My career has focused on supporting people with substance use disorder and process addictions (gambling disorder), supporting active duty military and their families and working with people who have chronic pain and illness. When not working as a counselor, I take care of my terrific toddler. We enjoy swimming, reading, playground adventures and toddler-friendly activities.
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Dina McManus, LCSW - North Carolina Therapist at Grow Therapy

Dina McManus

LCSW, 1 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.
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Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy

Jessica Owen

LMFT, 11 years of experience

Authentic
Warm
Solution oriented

Specialties

Grief
Trauma and PTSD
Women's Issues
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.
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Darrell Patterson, LCMHC - North Carolina Therapist at Grow Therapy

Darrell Patterson

LCMHC, 13 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anger Management
Couples Counseling
Spirituality
+11
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.
Virtual
Offers in-person in Jacksonville, NC - Accepting clients in NC
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Alexandria Holchin, LCSW - North Carolina Therapist at Grow Therapy

Alexandria Holchin

LCSW, 3 years of experience

Specialties

ADHD
Anxiety
Child or Adolescent
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the Western Carolina University (go Cats!) and have been practicing individual therapy for 4 years. I have worked closely with elementary-aged children to address social anxieties, self-esteem, and impulsivity. I have also provided services for individuals struggling with stress-management and ADHD. I have experience working directly with geriatrics and veterans as well.
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Maykin Boyd, LCSW - North Carolina Therapist at Grow Therapy

Maykin Boyd

LCSW, 6 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Addiction
Substance Misuse
My name is Maykin K. Boyd LCSW, LCAS, CGP. I received my Master's in Social Work from East Carolina University. I hold licensure & provide therapy services as a clinical social worker (generalist), clinical addictions specialist & certified grief informed professional. I have been in therapeutic practice for the past 6 years. I employ a variety of interventions in practice to include psychotherapy, psychoeducation, & coping skills development.
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