Therapists in North Carolina

Megan Cole

(she/her)

Megan Cole, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my clinical license in 2021. With many years of experience in healthcare, specifically hospice and serious illness care, I specialize in working with those who are coping with serious or life-limiting illnesses, individuals coping with caregiver stress and anxiety, anticipatory grief, and grief counseling after a loss. I also have extensive experience in the arenas of adoption, infertility, miscarriage, and pregnancy loss.

Ashley Butt

(she/her)

Ashley Butt, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA.

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

David Burgess

David Burgess, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
David Burgess is a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, couples, and families as they navigate challenges related to depression, anxiety, grief, trauma, and other life obstacles. David's approach focuses on recognizing, understanding, and transforming the thoughts and behaviors that may contribute to spiritual, psychological, physical, and social distress. Before working in private practice, David worked in outpatient mental health clinics, providing care for military personnel and their loved ones. When David is not at work, he enjoys spending time with his family and volunteering in his community.

Lauren Grantham

Lauren Grantham, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
9 years of experience
Virtual
In-person
1503 Wayne Memo...
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.

Krys Mangandi

(she/her)

Krys Mangandi, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!

Laura Scrofani-Jones

(she/her)

Laura Scrofani-Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.

Jamee Kekman

Jamee Kekman, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Virtual
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

Jessica Bates

Jessica Bates, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

LCSW
8 years of experience
Virtual
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Shaniqua Lesesne

Shaniqua Lesesne, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
I’m Dr. Shaniqua Lesesne, a licensed therapist (NC & SC), mindset life coach, and mentor. I’m passionate about empowering individuals to overcome challenges, heal from past wounds, and break free from limiting beliefs. I specialize in working with individuals seeking mental clarity and emotional renewal, and those who are ready to embrace their power and transform their mindset. Together, we can transform your mindset, unlock your potential, and lead you toward a fulfilling, joyful life.

Jay Arroyo, DSW

(she/her)

Jay Arroyo, DSW, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

LCSW
14 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives. My experience includes work with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you. Please schedule a session if you're interested in working with me. Sometimes, the best is yet to come.

Shelia Campbell Bright

(she/her)

Shelia Campbell Bright, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Virtual
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

John Shirey

(he/him)

John Shirey, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veteran who served in South Korea and Kuwait, I bring a unique understanding of the challenges faced by military service members and their families. I graduated with my Master of Social Work (MSW) from Western Carolina University (WCU) in 2016, and since then, I’ve gained extensive experience in community mental health, addiction treatment centers, primary care, and inpatient psychiatric hospitals. My work spans a range of issues, including addiction, grief, trauma, anxiety, ADHD, PTSD, and veterans’ concerns. My diverse background and deep passion for helping others allow me to offer compassionate, client-centered care that is tailored to each individual's needs and goals

Dora Eller

(she/her)

Dora Eller, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life with an undergraduate Bachelor of Science degree in Psychology/ Minor in Criminal Justice. My professional career history is working with at-risk children, teens, families, and adults over the past 15+ years. I've worked within homes, schools, residential facilities, military installations, and community based programs. I'm currently focusing on providing individual therapy within a variety of mental health disorders.

Beverly Brosnick

(she/her)

Beverly Brosnick, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT and have been practicing for close to six years with a variety of populations. I have experience working with clients with both mental health and/or substance use from age 5 to those 65+. I enjoy helping people become the best version of themself that they can be.

Achovia Jones

(she/her)

Achovia Jones, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Virtual
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your life's purpose. I believe that with honesty, openness, and willingness, change is possible. I appreciate you taking the time to seek my support, and I am thrilled to accompany you on your journey through life’s challenges.

Consuelo Gardner

(she/her)

Consuelo Gardner, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Thank you for visiting my profile! I am a Licensed Clinical Social Worker with extensive experience working with a diverse range of clients for 8 years. I am passionate about employing client-centered principles and motivational interviewing to foster empathy and build strong, collaborative relationships. I focus on helping you identify and build on your strengths to overcome challenges. My goal is to provide a safe, non-judgmental space where you can openly explore what’s difficult right now. By reaching out, you’ve already taken the first and most important step toward growth and healing, and I’m here to support you along the way.

Alison Webb

Alison Webb, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker who has been practicing mental health care for over 10 years. I have worked in both inpatient and outpatient settings. I have worked with a range of mental health disorder as well as with clients from many different walks of life. I am devoted to helping people make lifestyle changes to improve their personal situations and relationships and overall improve their quality of life.

Ms Morgan

Ms Morgan, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

Debbie Fritts

Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Tim Webb

Tim Webb, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
35 years of experience
Virtual
Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.

Tiffany Nix

(she/her)

Tiffany Nix, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. During my career as a LCSW, I have gained experience helping a diverse group of people in all aspects of their lives. I am passionate about helping my clients with improving the quality of their life by providing a safe and judgement free space for them to decompress. Let’s face it, sometimes making the decision to seek therapy is not easy. In fact, it may be one of the hardest decisions you’ll make in your lifetime. I empower my clients and reassure them that they will not walk their therapeutic journey alone. I pride myself on being an empathetic listener and a collaborative partner during my client’s process of healing. Together, we work diligently to help you achieve the goals that you have for yourself.

Deitra Harris

(she/her)

Deitra Harris, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and adults adjusting to chronic illness by challenging negative thoughts and encouraging engagement in enjoyable activities, while also supporting caregivers in identifying stressors, reframing negative beliefs, and setting healthy boundaries.

April Clark

(she/her)

April Clark, LCSW - North Carolina Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health field since 2007. I have a bachelor’s degree in social work from Campbell University and a master’s degree in social work from East Carolina University. Social work is a big part of my life and how I identify myself professionally and personally. Why? Because being a social worker is more than the work we do. Social work is all about humanity! I feel honored to have found a career that I’m passionate about and love doing it. My most important professional accomplishment is becoming a Licensed Clinical Social Worker, especially since I was first generation college student. If we ever meet professionally you will get to know how I implement my personal triumph to help others clinically. I help individual gain insight on how to manage their mood and behaviors to live their desired life.

Paige Fuqua

Paige Fuqua, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
13 years of experience
Virtual
Hello. My name is Paige Fuqua. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I earned my master's degree in counseling from East Carolina University and have over 13 years of experience as a counselor. I enjoy working with adolescents, young adults, and adults who are seeking support in making life changes, improving relationships, and feeling better both mentally and physically.

Dawn Burton

(she/her)

Dawn Burton, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
In-person
112 W Hope Lodg...
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children, and families across the lifespan. As a licensed clinical social worker, she employs strategies that promote life skills and coping amid crisis and life disturbances with a specialization in chronic conditions, terminal disease, and end-of-life decision making. With over 25 years of social work expertise in healthcare and nonprofit management, Burton is credited for her leadership in community organizing chronic disease awareness, health fairs, and nonprofit organizational programming to bridge service gaps affecting persons impacted by chronic disease. Burton holds a bachelor's degree in public relations communications from Saint Augustine's College, a master's degree in social work from Virginia Commonwealth University, and with a doctorate in Organizational Leadership with emphasis in Healthcare Administration from Grand Canyon University, Burton is an adjunct professor for their School of Social Work Masters' program. Outside of her formal work, Burton and her husband enjoy philanthropy, ministry outreach efforts, camping and fishing.

Alexis Highsmith

(she/her)

Alexis Highsmith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.

Stacy Schumpert

(she/her)

Stacy Schumpert, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Does it feel like you're constantly under pressure to succeed? Do you feel like your mind never quiets down, constantly racing with worries and fears? Do you find yourself constantly worrying about things, even when there's no apparent reason? Has the thought “I can’t do this anymore” started to feel louder than everything else? Have you wondered if what you went through “counts” as trauma, but can’t ignore how much it still affects you?

Emily Panebianco

(she/her)

Emily Panebianco, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
3 years of experience
Virtual
Hi! Im Emily and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. As your counselor, I want to ensure that you receive the best care possible. My goal is to create a safe space where we can work together to help you meet your goals. I approach counseling from a holistic perspective, and we will focus on your mental, physical, and spiritual health. In this approach, I utilize Solution-Focused techniques to help you find your strengths and create goals. We will also use mindfulness techniques and other strategies based on the treatment plan we discuss together. I have experience working with adolescents, adults, and families. Additionally, I have training in trauma-informed modalities and am a Clinical Certified Trauma Professional.

Donita Smith

(she/her)

Donita Smith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I’m Donita Smith, a Licensed Clinical Social Worker, but more importantly, I’m someone who truly believes in the power of change, even when life feels heavy or uncertain. At my core, I’m a helper. I show up for my clients with empathy, honesty, and a calm, grounded presence. My role is to walk alongside you, helping you make sense of your experiences and supporting you as you build the life you want to live. I bring over six years of experience working with individuals, children, and families navigating depression, anxiety, trauma, and life transitions. I began my career as an Intensive In-Home Therapist, where I gained firsthand experience with complex family dynamics, conflict resolution, and the emotional toll of caregiving and stress. That background shaped me into a therapist who listens deeply, sees the full picture, and responds with both compassion and practical tools. Clients often tell me I’m easy to talk to, down to earth, and genuine. I value building a real connection in therapy; one that makes you feel safe enough to be honest, even when it’s hard. I’ll help you learn how to manage overwhelming thoughts, cope with stress, and rediscover your strengths. I believe therapy should be collaborative, empowering, and tailored to your pace. I believe in showing up authentically, in life and in the therapy space, and I invite my clients to do the same.

Samantha Dunn

(she/her)

Samantha Dunn, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for ten years. I help my clients pursue the lives that they want to build by: 1) Helping them to identify areas that need change. 2) Guiding them through the acquisition of skills and development of strategies to effectively make that change 3) Supporting them as they work to implement the skills and strategies to achieve their goals.

Candice Craig

(she/her)

Candice Craig, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Sarah Webber

(she/her)

Sarah Webber, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from Simmons University and have been practicing for 6 years. I want to honor your courage and curiosity in taking this next step towards bettering your mental health. Life can bring waves of transition, many wonderful and empowering; others more difficult, scary, and confusing. I specialize and enjoy partnering with individuals to provide support and explore ways to improve quality of life for all through transitions such as (and not limited to) retirement, end of life, bereavement, change in independence, career exploration, caregiver stress, medical diagnosis, identity, and separation/divorce and the varied accompanying mental health symptoms (depression, anxiety, isolation, poor self-care). I offer a holistic and person-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.

Tavenia Williams

Tavenia Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Ashley Abraham

(she/her)

Ashley Abraham, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hi. I am licensed clinical social worker, licensed in the states of North Carolina and Georgia, I have over 6 years of experience working with individuals ages 16-55+ experiencing mild to severe impairment secondary to stress, anxiety, depression, burnout, mood liability, trauma, and a host of other challenges. I use specialize in using cognitive-behavioral , solution-focused, mindfulness, and elements of dialectal behavioral therapy interventions.

Daune Rodman

(she/her)

Daune Rodman, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

Sarah Honald

Sarah Honald, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern California. She previously served in the military and is a combat veteran. Sarah has prior experience in mobile crisis and the inpatient setting within the Greater Atlanta area. Sarah appreciates serving those from diverse backgrounds, cultures, and values. She loves helping people increase their ability to cope, increase insight, learn new skills, and improve overall functioning.

Karen Patterson

Karen Patterson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
21 years of experience
Virtual
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 26 years of Clinical experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. During our therapy sessions, you will learn new things, including lessons about emotions, thoughts, coping skills, facing fears and more. We will be developing a plan of action and setting goals. Each session is essentially a problem-solving session while exploring your thoughts and feelings. I will be able to interpret the information you give and show empathy as I look at your situation from your perspective to understand your experience. I am an active listener and provide a safe and calm environment so you can move closer to having the life you wish to work toward accomplishing.

Kristina Mondragon

Kristina Mondragon, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I'm an LCSW and my work is rooted in compassion, understanding, and a deep commitment to social justice. I strive to create a therapeutic environment where you feel seen, heard, and empowered to heal, grow, and thrive on your own terms. With the use of Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and other modalities, I will gently challenge you to lean into the hard parts of life that are causing disruption. We'll get uncomfortable while inviting laughter and a sense of humor to tackle deep emotional wounds and challenges.

Taylor Torres

Taylor Torres, LCSW - North Carolina Therapist at Grow Therapy
LCSW
17 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

Kenneth Roper

Kenneth Roper, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Ashley Zarco

(she/her)

Ashley Zarco, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.

Jessica Owen

Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Meghan McNamara

Meghan McNamara, LCSW - North Carolina Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey. With over 20 years of experience as a therapist and as a clinical social worker in the medical field, I can help you embrace those aspects of yourself that calls for your attention and compassion. Providing a space where you can express whatever is in your heart that needs to be acknowledged, learned from and ultimately let go. Cultivating awareness as the foundation for healing, our sessions together will honor your innate wisdom, helping to create a path towards what you are most desiring.

Kendra Horne

(she/her)

Kendra Horne, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington in 2016 and my MSW from NC State University in 2018. I specialize in trauma-informed therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy. My experience includes working with trauma, ADHD, behavioral issues, depression, anxiety, and grief. I believe therapy should be both meaningful and enjoyable. I approach sessions with an optimistic attitude, creating a supportive space where clients feel empowered. You are the expert of your own life—I’m here to guide and support you on your journey to growth and healing.

Tonya Johnson

(she/her)

Tonya Johnson, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Kentucky and South Carolina.

Pamela Peoples

Pamela Peoples, LCSW - North Carolina Therapist at Grow Therapy
LCSW
40 years of experience
Virtual
I am a Licensed therapist who has years of experience in assisting individuals of varying ages and cultures through counseling in a variety of settings. I have been described as supportive, caring, knowledgeable, and compassionate. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

LaToya Sutton, MSW

(she/her)

LaToya Sutton, MSW, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

Dr. Lesa Cook

(she/her)

Dr. Lesa Cook, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.

Emotional Healing and Recovery LLC

(she/her)

Emotional Healing and Recovery LLC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!