Therapists in North Carolina

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Peer Relationships
+4
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. Hello! My name is Veronica Mial, and I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. Over the past ten years, I have worked with individuals and families within vulnerable populations including but not limited to those who have faced issues such as homelessness, addiction, and other trauma. Whether you are dealing with transition and change in life, struggling with implementing boundaries, or other common issues such as self-doubt, depression, or anxiety, my goal is to work with you to identify the sources of these feelings and determine a course of action to best address these issues. I am here to provide a safe space and a fresh perspective for individuals who are open to a person-centered approach. I believe in being intentional with our therapeutic approaches to ensure that it is specific and unique to your individual needs. My goal is to not make any decisions for you but to work with you and provide the necessary tools and support to help you navigate through this thing called life.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Depression
Anxiety
Couples Counseling
+10
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.
VirtualOffers in-person in Shelby, NC - Accepting clients in NCAvailable
Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
Do you find yourself stuck and not knowing where to start to achieve the best version of your authentic self? Are you in a transition in life and looking to find direction? Have you felt broken and are now ready to begin the process of healing? I am ready to embark on this journey with you. I have been practicing in the area of counseling and coaching for more than 15 years. I have experience with all populations from ages 3-80. My experience includes substance abuse, court-mandated counseling, family and relationship counseling, parenting, coaching, trauma and life transitions. Therapy with me is a personal journey with the client. My theoretical orientation is very person-centered and designed to surround the client's needs. I use an innovative approach that combines orientations such as CBT, Motivational interviewing, and client-centered therapy to create the best outcomes for the client.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Depression
ADHD
Anxiety
+4
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I have had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
Solution oriented
Direct
Empowering

Specialties

Depression
Anxiety
Grief
+8
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
VirtualAvailable
Authentic
Direct

Specialties

Depression
Addiction
Anxiety
+9
I’m Britanie Walker, LCSW, founder of A Touch of Hope LLC. With over 15 years of experience in mental health and substance use treatment, I bring a warm, compassionate, and down-to-earth approach to therapy. I believe in creating a safe, judgment-free space where adults can show up exactly as they are and feel truly heard and supported. My style is collaborative and grounded in respect, meeting clients where they are in their journey. Together, we work to explore challenges, build on strengths, and develop tools for healing, growth, and lasting change. My goal is to help you rediscover hope at your own pace.
Available
Warm
Solution oriented
Authentic

Specialties

Depression
Anxiety
Family Conflict
+6
I’m Jenn, a Licensed Clinical Social Worker providing therapy since 2002. I specialize in anxiety, relationship stress, grief, infertility, postpartum emotional health, and major life transitions. I help adults reduce anxiety, feel more confident in their decisions, and develop practical tools they can use immediately in everyday life. I know it takes courage to reach out for support. If you’re here, you’ve already taken an important first step. I look forward to meeting you and working together toward the meaningful change you’re ready for.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Depression
LGBTQ
Mood Disorders
+9
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
ADHD
Women's Issues
+9
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with diverse life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a young wife to mature single and dating, stay-at-home mom to working mom, anxious new parent to accepting mother of teens, rule follower to empowered, scarcity mindset to abundance mindset, employee to entrepreneur, stuck to the growth mindset, financially insecure to thriving, trauma victim to survivor, neuro-ambiguous to neurodivergent, granting me a unique appreciation for all the roles I have experienced in my life. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the BIPOC and LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Crisis Intervention
Trauma and PTSD
+8
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-minded and genuine. I approach therapy from a wholistic perspective because I believe that all parts of you should be considered. These parts include the physical, emotional and spiritual sides. My goal is to equip you with tools that you can use now, and in the future.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Older Adults
+10
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Depression
Anxiety
Life Transitions
+3
Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in their daily lives. I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained. I understand how easy it can be to get stuck in cycles of overthinking, people-pleasing, and constantly prioritizing others while neglecting your own needs. Many of my clients come to therapy feeling exhausted, uncertain, or disconnected from themselves, and are ready to make meaningful changes. My approach is warm, supportive, and direct. I aim to create a space where you feel comfortable being open and honest, while also helping you challenge patterns that no longer serve you. I believe therapy should not only provide insight but also offer practical tools you can apply in your everyday life. I am passionate about helping my clients build healthier boundaries, improve their relationships, and strengthen their sense of self so they can show up more confidently and intentionally in all areas of life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Depression
ADHD
Anxiety
+9
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Emotion-Focused Therapy, along with integrative techniques tailored to each client’s needs. I focus on helping clients develop healthier coping skills, improve communication, strengthen emotional awareness, establish balanced routines, and cultivate more fulfilling relationships. My work also emphasizes fostering self-compassion, assertiveness, confidence, and positive perspectives on life circumstances. My approach is direct yet supportive, solution-focused, and grounded in practical tools and guidance, empowering clients to feel confident and supported throughout their therapeutic journey. I bring my genuine self, professional knowledge, and years of experience to create a trusting, collaborative relationship where both client and therapist can feel confident in working together.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been working as a licensed private practitioner since 2001.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anger Management
+5
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Depression
Anxiety
Couples Counseling
+7
Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Depression
Anger Management
Anxiety
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Grief
+6
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. ---->Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Depression
Anxiety
Mood Disorders
+6
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and graduate of North Carolina State University. I work with adults navigating anxiety, burnout, life transitions, relationship stress, and questions of direction or purpose. Many of the people I support feel capable and motivated — yet internally worn down, struggling to feel grounded, present, or confident in themselves. My primary focus is helping clients stabilize emotionally and mentally — so you feel more anchored, regulated, and clear. From that place of steadiness, we begin to explore how you can grow into the fullest version of yourself, making the most of your strengths, values, and lived experience rather than trying to become someone you’re not. Therapy with me is not about pushing or fixing — it’s about creating a solid foundation where clarity, confidence, and meaningful change can naturally emerge. For those who find meaning and strength in their Christian faith, I welcome that as part of our work together — though spirituality is never required or assumed. You bring what matters to you, and we build from there.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Depression
Addiction
Anxiety
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Bipolar Disorder
+9
Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree in Psychology from Old Dominion University and an Educational Specialist degree in Counseling Psychology from the College of William and Mary. Additionally, I earned my Master of Divinity in Christian Ministry from Southeastern Baptist Theological Seminary and am currently completing my doctorate in Christian Counseling. With over 20 years of experience as a practicing therapist, I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
ADHD
Anxiety
+6
You’re showing up for everyone else—but when was the last time you showed up for yourself? Life can be overwhelming, especially when you’re navigating anxiety, burnout, addiction, or simply trying to make it through the day. Hi, I’m Vanecia Storms, a Licensed Clinical Social Worker in North Carolina. I help adults get real about what they’re feeling, reconnect with their strengths, and take powerful steps forward—without the pressure to be perfect. Therapy with me is a space where you can exhale, be heard, and maybe even laugh a little. Whether you're adjusting to a life change, overwhelmed by expectations, or struggling with past patterns, I’ll meet you where you are—with compassion, humor, and proven strategies for change.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Depression
ADHD
Anxiety
+8
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfunction and chaos. Navigating through your thoughts, feelings, and actions to create the unique YOU, you have always wanted and needed. The power is yours! I, Paula Patterson, MSW, LCSW look forward to the opportunity to be a part of your journey. Please feel free to reach out and make your dream life of healthy, happy relationships become a reality,
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Depression
Anxiety
Grief
+10
As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Counselor (MFLC), Certified Rehabilitation Counselor (CRC), and holder of a B.S. in Health & Fitness Specialist, I offer a whole-person, integrated approach to healing. I'm also a combat veteran who knows firsthand the pain, isolation, and uncertainty that come with trauma, disability, and major life transitions. I’ve felt stuck, lost purpose, and fought to rebuild. Through the same services I now offer—counseling, rehabilitation, fitness, and career support—I reclaimed my life. Now, it’s my mission to help others do the same. Credentials & Core Services LCMHC – I provide mental health counseling to help individuals manage trauma, anxiety, depression, and stress while building emotional resilience. LCAS – I support recovery from substance use and co-occurring disorders with evidence-based care. MFLC – I deliver short-term, solution-focused counseling to service members and their families, aiding with deployment, reintegration, and transitions. CRC – I assist individuals with disabilities in vocational rehabilitation, career counseling, and return-to-work planning. Health & Fitness Specialist – I integrate physical wellness into treatment, recognizing the role of movement and strength in healing—especially for veterans and trauma survivors. My Mission I serve the whole person—mind, body, and purpose. Whether supporting mental health, guiding addiction recovery, navigating career change, or rebuilding physical strength, I meet each client where they are. I bring not only clinical expertise but lived experience, empathy, and a deep belief in the power of healing. This is more than a profession—it’s a calling. I walk beside others the way someone once walked beside me—with strength, compassion, and hope.
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I am a licensed clinical social worker with over 20 years of experience in the profession, beginning my career as a medical social worker before moving into the mental health field 11 years ago. Over the course of those 11 years, I have worked in a community mental health setting. This has afforded me the opportunity to develop the skills needed to work with a wide range of ages, populations, and challenges as well as to develop specialties in the areas of anxiety, depression, adjustment, and trauma.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Depression
Anger Management
Anxiety
+6
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Depression
Grief
Men's Issues
+10
I am a Licensed Clinical Mental Health Counselor who specializes in helping individuals navigate anxiety, trauma, emotional regulation, and relationship challenges. My approach is structured, insight-driven, and focused on helping clients not only understand their patterns but develop the tools to change them. I work with individuals who are ready for growth, value accountability, and want practical strategies they can apply in their everyday lives.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Depression
Addiction
Anxiety
+5
Hi there, I’m Melissa. If life feels heavy right now, you’re in the right place. When you’re feeling stuck, overwhelmed, or just tired of carrying everything by yourself, it can be tough to know where to start. I work with adults navigating anxiety, depression, substance use, and other challenges who are looking for meaningful, sustainable change and a greater sense of balance in their lives. As a Licensed Clinical Social Worker, my style is collaborative, compassionate, and centered on practical tools you can actually use. I take a whole‑person approach to therapy, which means we may explore how different parts of your life—physical, emotional, social, environmental, and spiritual—are shaping your overall well‑being. My goal is to create a space where you can show up honestly and without judgment as we explore the patterns that may be keeping you stuck and build healthier ways of coping and relating to your thoughts and emotions. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.
Available

New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+10
I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.
Available
Solution oriented
Warm
Empowering

Specialties

Depression
Anxiety
Bipolar Disorder
+11
I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Depression
Anxiety
Coping Skills
+7
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS# S9531) and a Certified Rehabilitation Counselor (CRC # 00272838).
VirtualAvailable

New to Grow

Specialties

Depression
Foster Care/Adoption
LGBTQ
+10
I work with therapists and seasoned therapy folx who have been deep in top-down processing: they're insightful, self-aware, have read the things, and learned the skills. People who want to work with me are generally curious or drawn to something different: experiential modality, an authentic, therapeutic relationship, bottom-up processing, slowing down, or want to feel more connected to themselves, others, or an experience. If you have energy circling a specific question, issue, concern, or experience and/or are finding yourself missing or longing for something, feeling stuck, wanting more, intellectualizing less, or wanting to feel more connected in some way to what you already know, please reach out.
Available
Authentic
Solution oriented
Empowering

Specialties

Depression
Anxiety
Life Transitions
+10
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety, depression and life transitions. Whether related to work, school, family, relationships, body image, and/or self esteem, I begin by working with my clients to identify their personal strengths and trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Depression
Anxiety
Self Esteem
+5
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and explore the root cause of why you feel stuck, down or struggle to create the life you desire. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I integrate mindfulness & somatic experiencing techniques to help you develop a stronger relationship with yourself and your body. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I know that seeking therapy can feel scary and that it takes courage to show up for yourself in this way. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits that have been holding you back. Let's work together!
Offers in-person in Charlotte, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Self Esteem
+10
Hey you, Hey! My name is Winter Albohaire and I am a licensed clinician servicing both North and South Carolina. I have always had a passion helping people with real life challenges. I have over 20 years of experience in Human Services. A few years prior, I decided to shift my career to therapy to participate in impactful and meaningful connections with others. I look forward to getting to know you and work as a team to implement a plan of action for positive change.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Depression
Military/Veterans
Trauma and PTSD
+9
Hi, I’m Sara, a Licensed Clinical Social Worker and seasoned therapist with over 15 years of clinical experience, including service as a U.S. Navy Mental Health Officer. I work with adults and older adolescents navigating trauma, anxiety, depression, stress, burnout, relationship challenges, identity concerns, and major life transitions. I also have specialized experience supporting military members, veterans, high-performing professionals, individuals from high-conflict family systems, and those healing from religious trauma, coercive control, or high-control environments. My approach is warm, collaborative, trauma-informed, and tailored to the unique needs of each client. I integrate evidence-based therapies including CBT, ACT, CPT, attachment-based work, and parts-focused approaches to help clients better understand themselves, heal from painful experiences, and create meaningful, lasting change. Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for something different, therapy can become a space to build insight, strengthen resilience, reconnect with your values, and move toward a life that feels more authentic, empowered, and aligned with who you truly are.
Available
Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Couples Counseling
+10
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
VirtualOffers in-person in Knightdale, NC - Accepting clients in NCAvailable

Specialties

Depression
Perinatal Mental Health
Anxiety
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) since 2006. I received my Masters Degree from Columbia University and my Bachelors Degree from the Univeristy of Rhode Island. I am an EMDRIA approved EMDR therapist, a perinatal mental health specialist, as well as a certified health coach. I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety and depression, grief counseling, parenting support, addressing boundary discomfort, work and career issues, stress management, emotional barriers to physical health and more.
VirtualOffers in-person in Gastonia, NC - Accepting clients in NCAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Grief
+10
Hello, I'm Katheryn! Maybe you're the one everyone leans on. You take care of your kids, your partner, your parents, your work, your home- and somewhere along the way, you stopped taking care of yourself. You may feel tired all the time, overwhelmed, anxious, emotionally drained, or like you've lost pieces of who you are. Maybe motherhood feels harder than you expected. Maybe you're carrying grief, stress, or loneliness that no one really sees. Maybe your children are growing up and needing you less, and you're wondering what comes next for you. You don't have to hold all of that alone. I work with women in all stages of life who are dealing with stress, loss, and emotional overwhelm. Whether you are adjusting to motherhood, struggling with postpartum depression or anxiety, caring for aging parents, grieving an empty nest, or simply feeling stuck and exhausted, therapy can give you a place to breathe, process, and feel supported again.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Anger Management
Anxiety
+8
Hello, I am a Licensed Practicing Counselor that works with children and adolescents. I have been proving therapy and guidance to children and adolescents that need additional support. I work with those in need of clearer vision from depression, anxiety, academics and behavior. My professional career in mental health started in the U.S. Navy. I have since worked with private institutions helping those in need of additional supports to overcome obstacles that cloud the path to being their most successful self.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Depression
Anxiety
Life Transitions
+6
Hello, my name is Aqilah Battle, MSW, LCSW. I am a Licensed Clinical Social Worker with more than 40 years of experience helping individuals and families navigate emotional, relational, and life challenges. Throughout my career I have worked in hospitals, community behavioral health agencies, senior wellness programs, and private practice settings. These experiences have allowed me to support people during some of the most difficult seasons of their lives including emotional crises, relationship challenges, trauma recovery, caregiver stress, and major life transitions.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Depression
Addiction
Bipolar Disorder
+10
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?
VirtualAvailable
Open-minded
Empowering
Intelligent

Specialties

Depression
Anxiety
Coping Skills
+3
Hi, I’m Taylor. I’m a therapist who works with adults navigating anxiety, life transitions, and periods of self-discovery. Many of the clients I work with feel overwhelmed, stuck, or unsure of their next steps — and are looking for a space where they can slow down and make sense of what they’re experiencing. My approach is warm, collaborative, and grounded in genuine curiosity about each person’s story. I believe meaningful change begins with feeling heard and understood, so I prioritize creating a supportive environment where clients can explore patterns, build insight, and reconnect with their strengths. I don’t offer quick fixes, but I do offer steady guidance and thoughtful partnership. The impact I hope to have in my clients’ lives is helping them feel more confident, self-aware, and empowered in their choices. Whether that means managing anxiety more effectively, navigating a major transition with greater clarity, or developing a stronger sense of identity, my goal is to support lasting growth that feels authentic and sustainable.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Depression
Dissociative Disorders
Sexual Abuse
+9
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelmed, or uncomfortable in your own skin, but you are also resilient. You want to heal, but perhaps you have lost hope that true healing is possible. My practice is built on the belief that by increasing our "Window of Realness"—moving beyond just tolerating the world to fully engaging with it—we can discover our most authentic selves. I specialize in helping survivors of extreme life experiences and those navigating major transitions to claim back their power. From our very first interaction, you will feel acknowledged, respected, and empowered as a human being with valid rights and needs.
VirtualOffers in-person in Pinnacle, NC - Accepting clients in NCAvailable
Solution oriented
Empowering
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I provide individual and family therapy using a person-centered, collaborative approach that meets you where you are—without judgment and without pressure to be “fixed.” I view therapy as a partnership, and I work alongside clients to support meaningful, sustainable change. My approach focuses on helping clients identify their strengths, increase self-awareness, recognize support systems, and take accountability in ways that promote growth rather than shame. I use an eclectic, evidence-based framework, drawing from Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices. Interventions are always tailored to each client’s unique needs, goals, and lived experiences. My work is grounded in a few core beliefs: people are doing the best they can with the skills they have, people are capable of change, and people do get better. I also believe that a strong therapeutic relationship creates the safety necessary for healing and growth. To support progress outside of sessions, I may offer practical, collaborative between-session exercises that help clients apply skills in their daily lives. I am a Christian counselor, and my faith informs my values of compassion, dignity, and respect. I work with individuals from all backgrounds, beliefs, and identities, and faith is incorporated into therapy only when requested by the client. In addition to my professional role, I am a wife, lifelong learner, and mother of three, including a son on the autism spectrum. These experiences deepen my empathy and understanding of caregiving, advocacy, and navigating complex systems.
VirtualAvailable