(she/her)
Hi there! I'm Elizabeth and I am now taking new clients in North Carolina. We can work together to make the changes you want to make in your life. Do you struggle with anxiety, depression, relationship or parenting issues? Do you need someone to walk beside you and assist you as you grow into a healthier version of yourself? You are not alone and I am here to help. I know it can be scary or uncomfortable to ask for help, but when we meet you will be met with understanding, acceptance and compassion. I provide a place where you can be yourself, where you can laugh, vent, curse and cry. I am client-focused and we will journey together at your pace! I use empathy and proven therapeutic techniques to help you reach your goals. I am looking forward to meeting you.
In our first session together, my goal is to give you information about the counseling process and then answer any questions you may have. Then, we will discuss what is bringing you to counseling and complete an initial assessment. Then, we will finish with setting goals for your sessions.
I use a variety of treatment methods. I listen to you, I provide empathy and unconditional positive support. I use CBT, DBT and client-centered techniques. I will give you tools that you can use to combat your anxiety, ADHD, or mood disorder or whatever you may be experiencing. I use psychoeducation to help explain your diagnosis, parenting skills, relationships or general coping skills.
My biggest strength is that I care about you as a person. I am told that I am easy to talk with and that I am encouraging and supportive. I meet you where you are and we will work together to fulfill your needs.
I am particularly interested in working those experiencing depression, anxiety, ADHD, adjustment issues. I enjoy working with young adults and those with more life experience as well.
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth NJ Medicare Advantage
Anthem
AvMed
Blue Cross Blue Shield
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
10 ratings with written reviews
March 18, 2026
Beth made me feel very comfortable and explained things very well.
March 3, 2026
Elizabeth has been a help for me, being an outside window that I can talk to. She makes me feel valid and heard. I look forward to these appointments and would recommend her 100x over.
August 15, 2025
Thank you so much for our session. Will see you soon.