Therapists in North Carolina

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+9
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+4
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.
Available
Authentic
Solution oriented

Specialties

Insomnia/Sleep Issues
Hello, and welcome. My name is Ashley. I am a licensed counselor in North Carolina and Virginia, and I specialize in helping adults improve their sleep through Cognitive Behavioral Therapy for Insomnia (CBT-I). I have been working in the mental health field since 2006 and have supported children, teens, families, and adults since 2021. On the Grow platform, however, I am exclusively providing CBT-I treatment for adults that have insomnia. I focus on providing a safe, private space where you can feel comfortable talking about your sleep challenges and learning practical skills to improve your rest. My approach is rooted in behavioral therapy, CBT-I, and mindfulness, which means we will work together to understand your sleep patterns and build habits that support better sleep over time. It is very important to me that every client is treated with kindness, compassion, and respect throughout our time together. Outside of my work, I value practicing what I encourage others to do. I enjoy spending time with family and friends, walking my dog, and engaging in activities like gardening and cooking. These moments help me stay grounded and connected, and I bring that same mindset into my work with clients.
Available

Often rebooked

Empowering
Authentic
Challenging

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello. I am a highly experienced Licensed Clinical Mental Health Counselor with years of dedicated practice in the mental health field. I hold a Masters Degree in Professional Counseling from Liberty University. I am actively licensed in North Carolina, and working on licensure in additional states. Throughout my career, I have worked in various clinical settings, including private practices, community mental health centers, and renowned healthcare institutions. I also possess a wealth of expertise in treating a broad range of psychological issues, including anxiety, depression, trauma, and relationship difficulties. I practice from a client-centered and evidence-based approach, tailoring therapeutic interventions to meet the unique needs of each individual. I provide a client-focused, warm, and empathetic environment. Both in-person and virtually. This, combined with extensive clinical knowledge, has helped me earn a reputation as a trusted and effective therapist within the community.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
First Responders/Healthcare Workers
Serious Mental Illness
+1
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Depression
+9
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Life Transitions
Career Counseling
Child or Adolescent
+6
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma. Additionally I am EMDR trained.
VirtualOffers in-person in Charlotte, NCAvailable

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Military/Veterans
+10
With a seasoned background in military life, I’ve had the privilege of working closely with service members and their families—supporting them as they navigate the evolving landscape of military culture and its impact on relationships, identity, and transition. My twenty years of service as an Army chaplain shaped my understanding of resilience, loss, and the power of story in healing. Those experiences continue to inform my work as a Licensed Marriage and Family Therapist and AAMFT Approved Supervisor. Whether you’re seeking support as an individual, couple, or family, I will walk alongside you as you re‑vision your story in ways that feel authentic and empowering. My approach integrates Narrative Therapy, Solution‑Focused Therapy, CBT, and Family Systems perspectives, always centering your voice and values. Together, we’ll explore the beliefs that have shaped your current story, gently deconstruct what no longer serves you, and open space for new, life‑giving possibilities. I believe therapy is a collaborative process—one that honors your lived experience and invites growth through curiosity and compassion. Our work will focus on listening deeply, identifying patterns that keep you stuck, and cultivating the kind of change that aligns with your preferred future. Whether you’re navigating transition, relational strain, or identity shifts, I offer a grounded, empathetic space where your story matters. It’s an honor to join clients in this process of re‑authoring their lives, finding coherence amid change, and discovering renewed meaning in the next page of their story.
Available

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I believe that in order for counseling to be successful we must work equally as a team with forming goals, implementing interventions, and assessing progress. In my view, to make sense of overwhelming issues it is best to break them down. Feelings and thoughts affect our behaviors and how we make sense of the world. Therefore, we must address the impact those feelings and thoughts are having on our symptoms and actions. While also diving into the root of those thoughts and feelings.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anger Management
Anxiety
Depression
+6
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
I’m Jenn, a Licensed Clinical Social Worker providing therapy since 2002. I specialize in anxiety, relationship stress, grief, infertility, postpartum emotional health, and major life transitions. I help adults reduce anxiety, feel more confident in their decisions, and develop practical tools they can use immediately in everyday life. I know it takes courage to reach out for support. If you’re here, you’ve already taken an important first step. I look forward to meeting you and working together toward the meaningful change you’re ready for.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Bipolar Disorder
Anxiety
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Grief
Men's Issues
Trauma and PTSD
+10
I am a Licensed Clinical Mental Health Counselor who specializes in helping individuals navigate anxiety, trauma, emotional regulation, and relationship challenges. My approach is structured, insight-driven, and focused on helping clients not only understand their patterns but develop the tools to change them. I work with individuals who are ready for growth, value accountability, and want practical strategies they can apply in their everyday lives.
VirtualAvailable
Intelligent
Direct
Open-minded

Specialties

Anxiety
Depression
Grief
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I’m Sheena Burden, Licensed Clinical Social Worker, and I’m truly glad you’re here. Reaching out for support takes courage, and I honor the step you’re taking. My heart for this work comes from years of walking alongside individuals and families facing overwhelming moments, both in private practice and throughout more than 13 years in hospital care management. Those experiences have taught me that people don’t just need tools — they need compassion, safety, and someone who genuinely cares. In our sessions, you will find a space where you can slow down, breathe, and be fully seen without judgment. I believe healing happens when we feel supported and understood, and my goal is to meet you with warmth, patience, and deep respect for your lived experience. I draw from CBT, ACT, and Solution‑Focused Therapy, but I always tailor the work to your needs and your pace. For clients who desire faith‑based support, I also offer Christian counseling, integrating spiritual encouragement and emotional care in a way that feels comforting, not pressured. Whether you’re navigating anxiety, stress, grief, health challenges, or simply feeling lost, we’ll work together to uncover your strengths, clarify your values, and create gentle, meaningful steps toward the life you want. You won’t have to walk through the hard things alone — I’ll be right there with you, offering steady support and compassionate guidance. If you’re ready to begin, I would be honored to walk this journey with you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+10
My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques; including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your thoughts and behaviors that no longer serve you. If you’re ready to embark on a journey of meaningful change, I’m here to walk alongside you and offer my support at every step. As a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a Registered Electroneurodiagnostic Technician, I bring a wealth of experience from diverse clinical settings, including crisis response, detox facilities, and both individual and group therapy. My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). Together, we will work to understand how your thoughts and emotions influence your actions. With CBT, we can gently identify and challenge unhelpful thinking patterns that may be holding you back. MI will provide a space for you to explore and address any ambivalence about change, helping you uncover your motivation for growth. Through SFT, we will focus on your unique strengths and practical solutions that resonate with your goals. In our work together, we will explore both current challenges and past experiences to gain insight into how they shape your life today. I am deeply committed to supporting the holistic healing of your mind, body, and spirit, tailoring my approach to honor your unique journey. You don’t have to navigate anxiety, depression, trauma, substance use, or everyday stress alone. Wherever you find yourself on this path—whether you’re seeking help for the first time or returning for deeper work—you are taking a brave and vital step.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.
VirtualAvailable

New to Grow

Specialties

ADHD
Depression
Trauma and PTSD
I am a woman in her second half of life. I have raised three children,I have six grandchildren and four great-grandchildren. I have dogs and cats as pets and live in the country. I grew up in a military town and am an Army brat. I was also a Military Family Life Counselor in public schools working with children of military parents. I have a child currently serving in the US Navy. I also have a small garden. I have many different hobbies that I enjoy. I am 30 plus years sober and value my sobriety on a daily basis. I have exercised many of my own demons which helps me recognize the struggle in others. I make an effort to not be judgemental of anyone's choices. I listen, I provide a safe space.
Available

New to Grow

Specialties

ADHD
Eating Disorders
Trauma and PTSD
+10
Hello, I'm Devan! I have been working in the mental health field for over ten years now. I started my journey by working in direct care for at-risk youth and adults with autism. Since getting my degree and license, I have been working on developing my skills as a therapist. I believe that we all continue to grow and change throughout our lives, and at times, we all need someone to help us through these changes.
Available
Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Life Transitions
+7
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 14 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.
VirtualAvailable

New to Grow

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
Starting therapy can feel intimidating-especially if you've spent a long time being the strong one, the helper, or the person who holds everything together. I support individuals impacted by anxiety, depression, life transitions, parenting, caregiver fatigue, and trauma, including sexual trauma. I offer trauma-informed therapy in a supportive, nonjudgmental space. Together, we'll work at a pace that feels right for you, building insight, coping tools, and confidence. For clients who desire it, I can incorporate Christian perspectives.
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur babies. Needless to say, I am a major animal lover. I am also a proud Harry Potter adult. I love reading, last year I read 122 books, and my favorite genres are mystery/suspense and fantasy. I also love running, I’ve run five half marathons and would love to run a full marathon one day. My favorite thing in the world is taking my puppies, Nola and Frank, on puppy runs with me (she’s 9, he's 1). If I’m not working, reading, running, or playing with dogs, you will find me fully invested in true crime.
VirtualAvailable
Open-Minded
Direct
Empowering

Specialties

Anxiety
Coping Skills
LGBTQ
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their strengths and navigate life's challenges. At Comfort Counseling Cafe Corporation, I am committed to providing a warm and comfortable environment where clients can explore their unique journeys. As the owner, my mission is to foster resilience and well-being through a collaborative and supportive therapeutic experience.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, ADHD, and Parent Instructor.
VirtualAvailable

Often rebooked

Open-minded
Solution oriented
Authentic

Specialties

ADHD
Military/Veterans
Trauma and PTSD
+5
I bring both clinical experience and personal understanding to the therapy room. I’ve navigated my own mental health struggles and I am a survivor of suicide loss. These experiences deepen my commitment to meeting clients with empathy, authenticity, and respect. I have worked with men and women of all ages. I have worked with veterans and active duty members as well. If you’re ready to take the next step, I’d be honored to support you.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Coping Skills
Depression
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Insomnia/Sleep Issues
Trauma and PTSD
+8
Hi there! I'm a Licensed counselor for CO, NC, and DC. I received my Master's Degree in 2007 and have spent a good bit of my career in crisis and residential settings before transitioning to direct care. I help adults who have experienced adverse events and or trauma to heal and begin to live their lives in a more peaceful way.
VirtualAvailable

New to Grow

Specialties

Addiction
Perinatal Mental Health
Postpartum
+9
I am a licensed therapist with over 17 years of experience supporting individuals across a wide range of settings, including schools, correctional facilities, in-home programs, inpatient care, community based mental health, wilderness therapy, and early childhood environments. My approach is grounded, compassionate, and tailored to meet you exactly where you are. I specialize in working with women navigating life transitions, parenting, perinatal mental health, stress, trauma, and relationship challenges. As a mother of three, I bring both professional expertise and lived experience into the therapy space, especially when supporting parents through the complexities of caregiving, identity, and emotional wellbeing. My work integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) with holistic and experiential approaches, including nervous system regulation informed by polyvagal theory, yoga-based techniques, sand tray therapy, and nature-based mindfulness. My office is located on 10 acres of peaceful land, offering a unique opportunity for grounding and connection with nature as part of the healing process. Clients often describe me as down-to-earth, creative, and easy to talk to. I value authenticity, humor, and building a genuine therapeutic relationship where you can feel safe, understood, and supported. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to walk alongside you.
VirtualOffers in-person in Fairview, NC - Accepting clients in NCAvailable
Empowering
Authentic
Warm

Specialties

Depression
Grief
LGBTQ
+9
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage in your life? I encourage my clients to do the things that they've never done in order to experience the life they've always wanted. I help them identify the source of what has limited them and caused them emotional pain, whether it be from anxiety or depression stemming from childhood trauma, broken relationships, toxic work environment, sexuality, aging, or religious trauma to name a few. I enjoy working alongside my clients and being a part of their "aha!!" moments on their life's journey. I utilize my belief in the interconnectedness of humanity with nature to assist my clients in understanding life, growth, change, grace and what constitutes true success.
VirtualAvailable
Authentic
Holistic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+7
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to improving your own mental health deserves recognition, so take a second to cheer now! I have a passion for working with adults 18+ who are struggling with depression, anxiety, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 13 years of counseling experience, I know we can work together to build you up and support you in learning techniques to make your life better!
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+10
Hi, I’m Janis. For the past 17 years, I’ve helped people work through life's challenges, heal from difficult experiences, and create meaningful change. As a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist, I work with adults facing anxiety, depression, stress, substance use concerns, life transitions, relationship difficulties, and feelings of being stuck or overwhelmed. I understand that reaching out for help can be difficult, and I strive to create a safe, supportive space where you can be yourself. I believe every person has strengths they can build upon, even during their most challenging seasons. Together, we'll identify what's holding you back, develop practical coping skills, and work toward goals that matter most to you. You don't have to figure everything out alone. I'm here to support you every step of the way.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Grief
+5
I am a Licensed Clinical Mental Health Counselor with 18 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.
VirtualAvailable
Direct

Specialties

Chronic Illness
LGBTQ
Physical Health Condition
+10
I'm a middle-aged human who loves to support others along their journeys to greater states of purpose and well-being and who has turned that instinct to help others into a career. I've got experience with working with senior citizens with dementia, people with chronic illnesses and pain, and I've worked in the prison system as a therapist as well as in a gender-affirming care clinic. If I could choose one word to link my broad range of work roles, it would be: advocate.
Available
Intelligent
Warm
Open-minded

Specialties

Addiction
Anxiety
Coping Skills
+10
I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+10
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
VirtualOffers in-person in Cary, NC - Accepting clients in NCAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples. I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Self Esteem
Spirituality
+5
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
VirtualAvailable

Specialties

Anger Management
Anxiety
Depression
+9
Welcome! I'm so glad you're here. I'm a licensed clinical social worker with over twenty years of experience supporting individuals through life’s challenges. Throughout my career, I’ve had the privilege of working with diverse populations—including veterans, children, and women—each of whom has shaped my understanding of resilience and healing. Over the past decade, my practice has evolved to focus on adults (18+) navigating anxiety and depression. I believe that therapy is a collaborative journey, and I’m honored to walk alongside clients as they explore their inner world, build emotional strength, and rediscover joy. If you're considering starting or continuing your mental health journey, I welcome you with compassion, curiosity, and hope. Together, we’ll create a space for growth, insight, and meaningful change
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+7
I am a bilingual psychotherapist, member of the Latine and LGBTQIA+ community who approaches wellness with a holistic view that honors the mind, body, and spirit. I enjoy speaking about the science side of therapy, and how everything impacts our brains and bodies. I also know that not everything always makes sense or has words that can explain what is going on. I enjoy learning, being in nature, and giving animals pets.
VirtualAvailable

Specialties

Depression
Domestic Violence
Racism
+1
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is grounded in compassion, authenticity, and cultural awareness, with a focus on empowering clients to navigate life’s challenges with confidence and clarity. I specialize in supporting individuals dealing with anxiety, depression, trauma, and issues of identity, self-worth, and life transitions. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) with a holistic understanding of mind, body, and spirit to create meaningful and lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
Are you feeling overwhelmed, anxious or stuck? Wanting things to feel calmer, clearer or more manageable but not sure how to get there? Please understand that you do not have to navigate this alone. I am a Licensed Professional Counselor who provides a supportive, non-judgmental space where you can slow down, feel heard, and begin processing what you are experiencing. I work with children, adolescents and adults experiencing anxiety, depression, life transitions, behavior difficulties and emotional regulation.
VirtualAvailable
Open-minded
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I am a Licensed Professional Mental Health Counselor based in North Carolina. I have been in practice for over 20 years. I primarily work with military connected families, veterans, and clients with trauma and stressor related challenges. I strive to create a safe and empathetic environment where clients can freely explore their concerns and modify behaviors to make positive changes in life.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolina University. I have been a social worker since 2010 and became a therapist in 2016. I have worked in many different healthcare settings. I truly love what I do and can not imagine any other career path.
VirtualAvailable