Therapists in North Carolina

Rated 5.0 stars out of 5, 25 ratings

Pamela Peoples

LCSW, 40 years of experience

Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed therapist who has years of experience in assisting individuals of varying ages and cultures through counseling in a variety of settings. I have been described as supportive, caring, knowledgeable, and compassionate. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
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Rated 5.0 stars out of 5, 10 ratings

Erica Dunlap

LMFT, 14 years of experience

Warm
Solution oriented
Challenging

Specialties

ADHD
Depression
Family Conflict
+8
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feelings. I love working with individuals that are ready to take on the challenge of working on themselves. I look forward to helping you find the path of becoming the person that you desire to be. We will work together to identify and challenge unhelpful patterns to help in developing healthier coping skills that allow the freedom to work towards goals that align with who you are.
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Offers in-person in Albemarle, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 1 ratings

Ajita Purohit

LCSW, 23 years of experience

Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with life transitions, motivation, self-esteem, feeling connected to others, and finding their purpose. With 20+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. With the combination of various healing processes, we will work together with respect and compassion to develop the tools to get you to where you want to be.
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Rated 5.0 stars out of 5, 11 ratings

Akeri Battle

LCMHC, 7 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Career Counseling
+10
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, and Christian counseling. My passion is helping individuals and couples navigate life’s challenges with greater clarity, emotional resilience, and purpose. In my work with individuals, I primarily use CBT to help clients identify and shift unhelpful thought patterns that impact their mood and behavior. I believe in a practical, goal-oriented approach that equips clients with tools they can apply in everyday life, whether they're dealing with anxiety, depression, stress, or life transitions. My sessions are collaborative and supportive, creating a space where clients feel heard, understood, and empowered to grow. With couples, I focus on improving communication, rebuilding trust, and resolving conflict in ways that foster deeper connection. I draw from evidence-based methods like the Gottman Method and Emotionally Focused Therapy, tailoring the process to fit each couple’s unique dynamic. For those who desire a faith-based approach, I also offer Christian counseling. I integrate biblical principles, prayer, and spiritual reflection into the therapeutic process when appropriate. This allows for holistic healing that honors both emotional and spiritual needs, offering hope and a stronger sense of purpose. What sets my practice apart is my commitment to creating a warm, judgment-free environment where real change can take place. I see therapy as a partnership—one that honors your story, builds on your strengths, and supports you in becoming the person or couple you’re called to be. Whether you’re facing a specific struggle or simply seeking to grow, I’m here to walk with you through the process. Healing is possible, and you don’t have to go through it alone.
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Rated 5.0 stars out of 5, 92 ratings

Christel McKoy

LCMHC, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
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Jennifer Drum

LCMHC, 15 years of experience

Specialties

ADHD
Anxiety
Depression
+9
Hi! I am a Licensed Clinical Mental Health Counselor Supervisor, and have been providing counseling to children, adolescents, adults, and families for 15 years in NC. I received my Master's in Community Counseling at Lenoir-Rhyne University. I also enjoy supervising young professionals just beginning in the field. I enjoy helping young adults learn about themselves and how to cope with childhood struggles and transitioning into adulthood.
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Rated 4.9 stars out of 5, 24 ratings

Joanna Leigh Osmond

LCSW, 26 years of experience

Empowering
Holistic
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of every life stage. Clients value my non-pathologizing, heart-of-the-matter, clear, and supportive approach. I use proven tools to help women gain authentic emotional awareness, integrate and understand parts of themselves, heal suffering, and create more clarity and ease in their life. The work may include trauma recovery, DBT skills, ego parts work (similar to IFS), dreamwork, soul exploring, CBT, ecosomatic therapy, application of polyvagal theory, mindfulness meditation, nervous system attunement, EMDR for telehealth, and somatic healing. I work with both immediate crises and ongoing issues. Reaching out for support can be challenging -- my focus is to make it as easy as possible. Women I work with are often seeking help with depression, anxiety, OCD, trauma, chronic pain, PTSD, emotional abuse recovery, highly sensitive person needs, grief and loss, and finding deeper life purpose and career concerns. My past career includes: clinical professor of social work, college campus therapist, mindfulness based stress reduction therapist at Duke Center for Living, integrative health center therapist helping support those with chronic stress, pain, and health issues, and years in private practice. Together, we create an environment for deepening your self-understanding, empowerment, and growth. My approach is practical, focused on long-lasting change, and is based on the following premises: you are your own healer, all healing comes from your ability to understand and connect to your own deepest wisdom so you can integrate and understand, and the human spirit is resilient —when given proper practical attention and tools, you are able to call in your wholeness and integration. My focus is to make the process of working together as easy as possible, and I hope you will reach out!
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Rated 5.0 stars out of 5, 15 ratings

Ashley Ramsey

LCSW, 5 years of experience

Warm
Empowering
Holistic

Specialties

ADHD
Anxiety
Depression
+10
Welcome! I’m so glad you’re here. I know how difficult it can be to take that first step in seeking support, and I want to truly honor you for getting to this point. It takes strength and courage to reach out, and I’m here to support you in a way that meets you where you are, helping you build the tools and confidence to navigate whatever you're facing. I specialize in helping individuals navigate a variety of challenges, including childhood trauma, complex PTSD, eating disorders, body image issues, ADHD, body-focused repetitive behaviors (BFRBs), and social anxiety. Whether you're trying to cope with panic attacks, seasonal affective disorder, burnout, or the lasting impact of post-pandemic stress, I’m here to support you in finding clarity, healing, and practical strategies for moving forward. I also work with clients who are struggling with parenting stress, attachment issues, and balancing work and life demands. My approach is holistic and integrative, meaning I use a mix of therapeutic techniques tailored specifically to your needs. We’ll work together to create a path forward that supports your well-being and helps you feel more grounded. I’m deeply committed to providing LGBTQ+ Affirmative Care and creating an inclusive, welcoming space for BIPOC individuals and those with neurodivergent experiences. Above all, my priority is to ensure you feel truly understood and supported in a non-judgmental, empathetic environment where you can be your authentic self. No matter what you’re facing, you don’t have to navigate it on your own. I’m here to walk alongside you as we work together to build the strength and coping skills that fit your journey, at a pace that feels comfortable for you.
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Rated 5.0 stars out of 5, 23 ratings

Cynthia Burke

LCSW, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.
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Rated 4.7 stars out of 5, 20 ratings

Cloie Schessl

LCSW, 5 years of experience

Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Depression
+13
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life. I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles. I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!
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Rated 5.0 stars out of 5, 1 ratings

Chelsey lee

LCMHC, 4 years of experience

Authentic
Empowering
Open-minded

Specialties

ADHD
Child or Adolescent
Grief
+6
Welcome! I'm Chelsey! First and foremost, I would like to thank you for coming to Grow to acknowledge your current mental health needs. I know that this can sometimes feel overwhelming, scary, and uncomfortable. It is important to know that you are validated, and heard. As an open-minded therapist, I want you to know that it is important to me to be able to have a relationship with you that is professional but yet comfortable. I want you to feel the ability to speak freely in so you can begin the healing process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. • I received my Master’s degree at Indiana Wesleyan University. • I have been practicing therapeutic services since 2020 in the height of the Covid-19 Pandemic. Prior to this, I was fortunate enough to also work as a case manager in both the community, and in the schools. I have experience in telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues. Please feel free to ask any questions as I am happy to help in any way I can.
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Achaia Dent

LCMHC, 3 years of experience

New to Grow

Specialties

ADHD
Autism
Coping Skills
+10
Hi there! I am Achaia (Joi), a Black, neurodivergent & queer identifying and affirming clinician looking to work with individuals seeking personal growth and transformation in their daily lives. I have been a practicing outpatient therapist for almost 3 years and prioritize equity and mutual respect in the therapeutic space. I use both experiential and academic knowledge to assist folks facing struggles with a variety of concerns with a desire to co-create movement from stagnation.
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Dedra Chavis

LCMHC, 23 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life transitions. My style is compassionate, practical, and rooted in evidence-based approaches like ACT, Trauma-Focused CBT, and multicultural therapy. I believe in creating a safe, affirming space where you can explore your story, build resilience, and move toward a life that feels authentic and fulfilling.
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Rated 4.9 stars out of 5, 62 ratings

Courtney Jones

LCMHC, 17 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.
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Vanessa Gonzalez

LCSW, 5 years of experience

New to Grow

Specialties

ADHD
Grief
Life Transitions
+10
Hello! My name is Vanessa Gonzalez, and I’m a Licensed Clinical Social Worker with five years of experience providing therapy for adults navigating life’s challenges. My background in social work has shaped my understanding of how our environments, relationships, and experiences impact mental health. I’m passionate about helping clients explore these influences to create meaningful and lasting change. I’m currently completing my doctorate in social work at the University of Alabama, specializing in clinical social work and focusing on reproductive justice. This background informs my holistic approach, blending compassion with evidence-based techniques to help clients feel empowered and understood.
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Rated 4.9 stars out of 5, 13 ratings

Sarah Honald

LCSW, 6 years of experience

Solution oriented
Empowering
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is grounded in compassion, authenticity, and practical tools that help clients feel supported both in and between sessions. I’ve worked in crisis, inpatient, and outpatient settings, and I bring that experience into therapy to meet clients wherever they are. I specialize in helping teens and adults navigate trauma, anxiety, depression, ADHD, and life transitions. Many of my clients are survivors of childhood abuse, intimate partner violence, sexual trauma, or service-related stress. Whether you’re working through a single event or the weight of complex trauma, I’ll meet you with a balance of empathy, evidence-based strategies, and a collaborative spirit. For clients paying out of pocket, I offer a standard rate and keep a few reduced-fee slots to make therapy more accessible.
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Rated 4.9 stars out of 5, 83 ratings

Jessica Bates

LCSW, 9 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+8
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
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Rated 4.9 stars out of 5, 22 ratings

Rebecca Siwanowicz

LCSW, 10 years of experience

Authentic
Empowering
Humorous

Specialties

ADHD
Family Conflict
Life Transitions
+7
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
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Mikenzie Mckimmie

LCSW, 3 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+4
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy, building on more than nine years of experience in supporting individuals and families through crisis and trauma. I am dedicated to providing compassionate, client centered care. I specialize in trauma-informed care with a center in my practice of cognitive behavioral therapy. My approach focuses on creating a safe, nonjudgmental place where clients can explore their thoughts, feelings and experience while developing practical tool for growth, healing and resilience.
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Tajae Thomas

LCSW, 7 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+7
Hi there! You deserve a safe place to land — and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and owner of Harvey Counseling & Consulting, PLLC. I earned both my Bachelor’s and Master’s degrees in Social Work from Fayetteville State University, an HBCU that shaped the way I show up: with care that's real and respectful.
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Rated 5.0 stars out of 5, 4 ratings

Donita Smith

LCSW, 6 years of experience

Warm
Humorous
Empowering

Specialties

ADHD
Anxiety
Depression
+6
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, grounded presence—offering a non-judgmental, safe space where you can be real, even when it’s hard. I specialize in family therapy, PTSD, anxiety, and depression, and I bring over six years of experience supporting individuals, children, and families through life’s challenges. My approach is warm, motivating, and empowering, and I genuinely enjoy helping others navigate their healing journey. I strive to make therapy feel like a place where you can breathe, be yourself, and even laugh a little while you heal. All I ask is that you bring your authentic self and be willing to do the work—no matter how hard it may be. I’m currently accepting new patients and would love to explore whether I might be a good fit for you—you don’t have to do this alone.
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Rated 5.0 stars out of 5, 2 ratings

Latonya Grimes

LCSW, 14 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Crisis Intervention
+8
With over 14 years of experience as a therapist, I bring a compassionate, collaborative, and client-centered approach to every session. I believe that each individual is the expert in their own life, and my role is to create a safe, supportive space where you feel heard, respected, and empowered. My work is rooted in active listening and genuine connection. Together, we’ll explore the challenges you’re facing, identify meaningful goals, and build the tools and confidence you need to move forward. Whether you're navigating a major life transition, managing stress, healing from past experiences, or simply seeking a deeper understanding of yourself, I’m here to walk alongside you on your journey.
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Rated 5.0 stars out of 5, 22 ratings

Melissa Smith

LCMHC, 8 years of experience

Intelligent
Warm
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.
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Carmelia Ward

LCSW, 3 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who believes therapy should feel like a safe exhale and a space where you can be your raw, authentic self without judgment. I understand therapy isn’t for everyone, but I believe healing is your birthright. My style is warm, collaborative, and rooted in trauma-informed, person-centered care. I honor the complexities of life and the non-linear nature of healing, meeting each person in their humanness. I help young adults and adults navigating anxiety, depression, trauma, and life transitions reconnect with their sense of self and remember that they are already whole, even in moments of struggle.
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Rated 5.0 stars out of 5, 1 ratings

Nosaba Naveed

LCMHC, 14 years of experience

Authentic
Intelligent

Specialties

ADHD
Career Counseling
Trauma and PTSD
+9
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom, I have experienced the struggles of the balancing act for high achievement and multitasking, and with help from my counselors I have eventually learned that act. now I love to help clients mastering the the same skill to enjoy success and life together.
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Offers in-person in Greensboro, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 26 ratings

Travis Shoulars

LCMHC, 7 years of experience

Empowering
Authentic
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+10
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II) and National Certified Parent Training Specialist II (CPTS-II). I'm a rostered Trauma Focused CBT clinician through the North Carolina Child Treatment Program. I'm currently in a cohort for Parent Child Interaction Therapy (PCIT) through the North Carolina Child Treatment Program. I'm also certified to complete CAPP (Clinical Assessment of Protective Parenting) assessments for county Department of Social Services agencies in North Carolina. I received my Masters in Mental Health Counseling from Capella University and have been practicing for 7 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.
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Offers in-person in Roanoke Rapids, NC - Accepting clients in NC
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JaSarah Nicole Baldwin

LCMHC, 4 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+5
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist - Associate. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life. I am an advocate for mental health wellness for myself and others. Sometimes in life we are hit with so many obstacles that we do not know what or where to go. My goal as a counselor is to assist you with what you need to jump of the hurdles that you may experience.
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Rated 5.0 stars out of 5, 7 ratings

Auria Chamberlain

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
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Rated 5.0 stars out of 5, 5 ratings

Rodney Chapman

LCMHC, 10 years of experience

Humorous
Open-minded
Direct

Specialties

ADHD
Addiction
Anxiety
+10
The population I serve includes adults, adolescents, and families. I provide counseling in both individual and group settings. My theoretical orientation is an eclectic approach that has its main theoretical framework from cognitive behavioral Therapy and combines skills and techniques from reality therapy such as choice theory, WDEP (wants, doing and direction, evaluation, and planning) and solution focused therapy such as miracle question and scaling. Overall I work with the client to improve their thinking pattern in order to improve or change their behaviors, coping with challenges effectively, and create meaning in their lives that honor who they are in the here and now.
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Rated 5.0 stars out of 5, 3 ratings

Kelsey Craig

LCSW, 11 years of experience

Humorous
Direct
Empowering

Specialties

ADHD
Anxiety
Substance Misuse
+10
I’m a Licensed Clinical Social Worker (LCSW) with over 11 years of experience helping individuals navigate how to best improve their mental health. While I specialize in anxiety, trauma, ADHD, substance use, and depression--I have significant experience with a wide range of diagnoses. I earned my Master’s in Social Work from the University of Pennsylvania and have been committed to creating a safe, supportive, and down-to-earth space for healing and growth ever since. My goal for each session is for you to leave with direction--knowing a little more clearly what you should do next.
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Rated 5.0 stars out of 5, 23 ratings

Kylie Stahl

LCMHC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Post Partum
+10
Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, heard, and supported. Life doesn’t come with an instruction manual, especially when it comes to healing from trauma, navigating through life transitions, or adjusting to life after bringing a tiny human (or humans!) into the world. Whether you're feeling like you’ve lost yourself somewhere between diaper changes and school drop-offs, or you're carrying the heavy weight of past pain that refuses to stay in the past, I’m here for you. My practice is built on compassion, connection, and just the right amount of humor (because sometimes if you don't laugh, you'll cry — and sometimes we’ll do both). I specialize in working with: Trauma – The kind that’s loud and the kind that’s quiet, but still lingers. Postpartum – Depression, anxiety, identity shifts, rage, exhaustion… sound familiar? Parenthood – From fertility struggles to toddler tantrums to “why did no one warn me?” moments. You’re not broken. You’re human. And humans are messy, beautiful, resilient beings. I work from a trauma-informed, attachment-based perspective to help you reconnect with yourself, feel more grounded in your daily life, and find your way back to joy (or at least a full night's sleep — we can dream, right?). Therapy with me is a judgment-free zone. You can come exactly as you are — in yoga pants, with spit-up on your shirt, or holding back tears (or curse words). This is your space to exhale. Let’s talk. You don’t have to do this alone anymore.
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Rated 5.0 stars out of 5, 62 ratings

Aaron McGinley

LCMHC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Autism
+3
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, but commit to supporting you in moving towards change that feels meaningful. While I will never pretend to know your exact pain, I do find that my experience juggling life as a parent, a partner, and in demanding careers such as corporate leadership and skilled trades have often helped me find a traction point to connect with you , so I can support you.
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Offers in-person in Asheville, NC - Accepting clients in NC
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Rated 4.9 stars out of 5, 57 ratings

Carson Nance

LCMHC, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+7
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.
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Offers in-person in Wilmington, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 49 ratings

Jay Robichaud

LCSW, 25 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Men's Issues
Mood Disorders
+16
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing, I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years before earning my Masters's Degree in Social Work, making it 27 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect. My therapy style tends to be warm, supportive, flexible, relaxed and can easily be adaptable to whatever you feel is important to you. I treat everyone with the utmost respect and consider myself to be very compassionate towards others. My approach tends to be eclectic and is a blend of several styles, including cognitive behavioral therapy, motivational interviewing, humanism, strengths-based and mindfulness, with unconditional support serving as the common foundation. I know that it takes courage and strength to look inwards and consider making a shift in any part of your life and I appreciate your willingness to do so, and it's important to know that you do not have to do it alone. I would welcome and greatly appreciate the opportunity to help you meet your specific needs and improve your life experience. I look forward to meeting and working with you!
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Offers in-person in Asheville, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 2 ratings

Steven Sherrouse

LCSW, 3 years of experience

Open-minded
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+2
As a licensed clinical social worker, I am committed to helping individuals navigate life’s challenges with clarity and confidence. With experience working in a psychiatric hospital setting, I’ve supported clients facing a wide range of mental health concerns, including anxiety and depression. My approach is rooted in compassion, evidence-based practices, and a deep respect for each person’s unique journey. I work collaboratively with clients to build practical coping skills, foster resilience, and create a more meaningful, fulfilling life. Whether you're seeking support during a difficult time or working toward long-term personal growth, I provide a safe, supportive space to begin that process.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Wanda Kellyman

LCMHC, 8 years of experience

Open-minded
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.
Virtual
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Rated 4.9 stars out of 5, 24 ratings

Christina Phillips

LCMHC, 8 years of experience

Authentic
Warm
Direct

Specialties

ADHD
Bipolar Disorder
Trauma and PTSD
+10
Greetings, I am Dr. Christina Phillips, and I am here to help you. I have over 7 years of experience providing therapy in the home and in an office setting. I believe that therapy is a place for clients to realize their goals and discover who they were meant to be. I have experience with a diverse range of clients, and I appreciate the uniqueness of every client.
Virtual
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Rated 4.7 stars out of 5, 56 ratings

Janice Frum

LCMHC, 13 years of experience

Authentic
Intelligent
Empowering

Specialties

ADHD
Anxiety
Grief
+10
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Jessica Cratch

LCMHC, 6 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Child or Adolescent
+9
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
Virtual
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Rated 5.0 stars out of 5, 84 ratings

Xavier Fullerton

LCMHC, 8 years of experience

Authentic
Open-minded
Humorous

Specialties

ADHD
Anxiety
Depression
+10
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Master of Science in Rehabilitative Counseling. He is a North Carolina Licensed Clinical Mental Health Counselor with over eight years of experience across a range of clinical settings. In September 2024, Xavier transitioned out of managed care to pursue a more intentional path in mental health. By December 2024, he launched his private practice, Just Therapy PLLC, with a mission rooted in addressing men’s issues—particularly the emotional intelligence and well-being of Black men. Xavier’s therapeutic philosophy prioritizes people over diagnoses. He focuses on creating affirming, culturally attuned spaces where shared experiences lead to healing, self-awareness, and feeling truly seen.
Virtual
Offers in-person in Winston-Salem, NC - Accepting clients in NC
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Kat Galyen

LCSW, 4 years of experience

New to Grow

Humorous
Intelligent

Specialties

ADHD
Perinatal Mental Health
Post Partum
+10
This is my fourth year in the social work field. I am independently licensed in NC, SC, and OR as an LCSW/ LISW-CP. I am also a Certified Doula, Perinatal Behavioral Health Coach, Women's Mental Health Specialist, Autism Clinical Specialist, Certified Clinical Trauma Professional, and Certified Integrated Mental Health Professional. In my off time, I love binge watching Netflix and spending time with my children.
Virtual
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Rated 5.0 stars out of 5, 111 ratings

Dr. Carla Horton Gray

LCMHC, 26 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+9
I’m a North Carolina–licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions. I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth. A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time.
Virtual
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Rated 4.8 stars out of 5, 12 ratings

Iesha Bell

LCSW, 13 years of experience

Warm
Open-minded
Direct

Specialties

ADHD
Child or Adolescent
Depression
+10
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.
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Rated 4.9 stars out of 5, 73 ratings

Kera Johannes

LCSW, 20 years of experience

Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Bipolar Disorder
+11
I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.
Virtual
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Rated 5.0 stars out of 5, 38 ratings

Natifa Campbell MSWLCSW

LCSW, 12 years of experience

Empowering
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients. I specifically use interpersonal psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness Based Counseling. All treatments are supported by the following values: • People are doing the best they can with the skills that they have. • People can change. • People do get better. • People may not have created their problems, but they do have to live with them. • The therapeutic relationship is a safe place to explore issues, learn innovative ways of thinking and acting, and practice skills. To maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills with follow up reports. I am also a mother, wife, life long student, parent of a disabled child, and support to many.
Virtual
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Rated 5.0 stars out of 5, 56 ratings

Erin McAdams

LCMHC, 21 years of experience

Solution oriented
Warm
Empowering

Specialties

ADHD
Addiction
Anxiety
+7
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies- both those that work and learn new ones? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals. Sometimes, it is simply reminding ourselves of what worked before and getting back on track and other times, it is about learning something never practiced before.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Tabatha Treager

LCSW, 6 years of experience

Intelligent
Solution oriented
Direct

Specialties

ADHD
Insomnia/Sleep Issues
Military/Veterans
+9
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.
Virtual
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Rated 5.0 stars out of 5, 38 ratings

Kateryna Chorna

LCSW, 5 years of experience

Direct
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery. I bring to the table proven expertise and experience in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol(SSP), Bio Dynamic Breathwork and Trauma Release System (BBTRS) and I am a Trauma and Resilience Practitioner (CTRP). These credentials enable me to equip you with the tools necessary to manage anxiety, depression, and PTSD in a sustainable and healthy manner. You don't have to struggle alone or let negative emotions define your life. Together, we can work towards a brighter future where you feel safer, calmer, and more in control of yourself and your life. Don't let negative emotions hold you back any longer.
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Rated 4.9 stars out of 5, 41 ratings

Melanie Brinson

LCMHC, 9 years of experience

Warm
Authentic
Humorous

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow. My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals. I look forward to helping you reach your goals!
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Destiny Askew

LCSW, 3 years of experience

Intelligent
Empowering
Warm

Specialties

ADHD
Anxiety
Women's Issues
+4
Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a psychotherapist for the past 3 years; beginning my journey solely telehealth-based during Covid, then moving to both online and in-person. I received a Bachelor's (2015) and Master's (2018) degree from East Carolina University. I primarily work with people with anxiety disorders, ADHD, and issues specific to women and AFAB.
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