Therapists in North Carolina

Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Coping Skills
+9
I am a Licensed Clinical Social Worker who believes therapy works best when it feels safe, supportive, and genuinely human. I bring warmth, curiosity, and deep respect for each person’s story into my work, and I value creating a space where clients feel comfortable showing up as they are. My approach is collaborative and practical, blending evidence-based practices with a holistic, person-centered lens that honors the whole individual. I am especially mindful of how relationships, life roles, and transitions shape emotional well-being, and I partner with clients at a pace that feels steady, respectful, and empowering.
VirtualAvailable
Solution oriented
Warm
Holistic

Specialties

Coping Skills
Life Transitions
Substance Misuse
+7
Hi, I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCAS) with over 15 years of experience helping adults navigate life's challenges and step into their fullest potential. A proud Bronx native now based in Charlotte, NC, I bring a little New York energy and a whole lot of heart to everything I do. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Bachelor's degree in Psychology from Carlow University. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Military/Veterans
+10
“Hello and welcome! You’ve taken the first step towards finding your way through some of life’s challenges! I am Tonita Smith, a Licensed Clinical Mental Health Counselor based in North Carolina. I specialize in working with adults ages 18 and over who struggle with stress, anxiety, grief, life transitions and relationship issues. With years of experience, I am a nonjudgmental, empathetic listener. I believe in treating everyone with respect and compassion. My therapy style is warm and interactive. I use modalities such as individualized, solution focused therapy, trust-based relational therapy, and some cognitive-behavioral techniques. I aim to help you develop a deeper awareness of yourself, as we explore challenges and, hopefully, develop practical strategies for growth and lasting change.”
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I have over 20 years of clinical experience. I have supported adolescents and adults across hospital settings and community-based outpatient programs while specializing in mental health and substance use. My work is grounded in a client-driven approach that honors each individual’s unique needs, strengths, and goals. I strive to meet clients exactly where they are, providing them the safe environment which enables me to create collaborative relationships.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+7
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Family Conflict
+8
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Peer Relationships
+8
I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Mood Disorders
+4
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I have had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
Empowering
Challenging
Direct

Specialties

Anxiety
Depression
Family Conflict
+5
I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+3
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+9
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+8
I help high-functioning adults who feel overwhelmed, stuck, or constantly “on.” On the outside, things may look fine—career, responsibilities, relationships—but internally, you’re dealing with stress, anxiety, burnout, or self-doubt that won’t turn off. My clinical background includes training in fast-paced, high-expectation environments where effective, evidence-based care was essential. I use approaches like Cognitive Behavioral Therapy (CBT), EMDR, motivational interviewing, and mindfulness-based strategies to help you understand patterns, build practical skills, and create meaningful change. I began my clinical work as a Behavioral Health Officer in the U.S. Army, where I worked in high-stress operational settings. While that experience gave me a strong understanding of pressure, burnout, and performance demands, my work today is focused on helping adults in all walks of life navigate similar challenges. My approach is collaborative, practical, and grounded—I aim to create a space where you can be yourself while doing real, meaningful work.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Insomnia/Sleep Issues
Life Transitions
Military/Veterans
+10
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Family Conflict
Life Transitions
Women's Issues
+10
I'm a laid-back, compassionate therapist who takes the time to really get to know you, your story, values, and what feels important right now. I create a space where you can talk openly without judgment, and we move at your pace. I pull from different therapeutic tools depending on what fits best for you, and together we determine what helps you feel supported and move toward the life you want. I help individuals (ages 11+) and couples navigate anxiety, depression, stress, self-esteem, and life or relationship challenges with compassionate, person-centered, and evidence-based support. Whether you're facing life changes or seeking emotional resilience, I provide a safe space and practical tools to foster growth, clarity, and lasting well-being. Taking the first step toward gaining support can feel daunting, but you’re not alone. Together, we can explore ways to build resilience and gain clarity, helping you move forward with confidence.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Couples Counseling
Family Conflict
Trauma and PTSD
+19
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+4
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+8
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Autism
Depression
+5
I am a compassionate, client-centered therapist who primarily works from a Cognitive Behavioral Therapy (CBT) approach. I believe that our thoughts, emotions, and behaviors are deeply connected, and that by increasing awareness of these patterns, meaningful and lasting change is possible. I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges, gaining insight, and learning practical skills to improve their emotional well-being. I understand that reaching out for therapy can feel intimidating, and I work collaboratively with clients to help them feel empowered, understood, and supported throughout the therapeutic process.
VirtualAvailable

Specialties

ADHD
Anxiety
Women's Issues
+9
There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and work. I use cultural awareness and acceptance to support people from diverse cultural and racial backgrounds as they navigate expectations, identity, and relationships at work and in their personal lives. It can be life changing to give yourself permission not to fit neatly into predefined boxes. I’m a holistic therapist who understands that your wellness isn’t just about what’s happening in your life. It’s shaped by your relationships, the systems you navigate, and the identity you carry. I’ve worked with couples seeking deeper connection, individuals managing chronic stress or illness, and families navigating major transitions. I’m also a 200-hour certified yoga instructor, and I integrate mindfulness, breathwork, and body awareness into our work. This isn’t about fixing you. It’s about supporting your wellness as a whole person. You are more than your symptoms and patterns of behavior.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+7
I am a bilingual psychotherapist, member of the Latine and LGBTQIA+ community who approaches wellness with a holistic view that honors the mind, body, and spirit. I enjoy speaking about the science side of therapy, and how everything impacts our brains and bodies. I also know that not everything always makes sense or has words that can explain what is going on. I enjoy learning, being in nature, and giving animals pets.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello! My name is Rebecca (Becky) Hegwood, and I'm glad you're here! I am a 2015 graduate of the University of South Carolina with a Masters degree in rehabilitation counseling and have worked in the counseling field for 10 years. I received my Licensed Professional Counselor designation for the state of South Carolina in 2018 and have most recently received my Licensed Clinical Mental Health Counselor designation in the state of North Carolina. I have worked in a variety of settings since beginning my journey in this field, beginning with community non profit work, and adding experience in state mental health, group, and private practices since then. I have worked with both children and adults in group and individual settings. Outside of work time, I enjoy time at my little country farmhouse with my husband, our dogs, cat, and ducks. Being creative and listening to music are a couple of additional things that make my heart happiest!
Available
Warm
Empowering
Holistic

Specialties

Anxiety
Depression
Life Transitions
+10
I am so glad you're here! I am a therapist who specializes in supporting women navigating anxiety, depression and major life transitions. I often work with individuals who are balancing work, relationships, or new responsibilities and may feel overwhelmed or unsure how to move forward. I provide a supportive space where we can work together to build coping skills, increase confidence and help you feel more like yourself again.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Autism
Trauma and PTSD
+9
Laurie is passionate about helping individuals, couples, and families navigate life’s challenges and discover new ways to heal, grow, and thrive. She works with clients facing concerns such as anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. With over 20 years of experience working with the autism spectrum disorder community, Laurie brings both expertise and compassion to her work. She understands that starting therapy can feel overwhelming, and that healing is rarely a straight path. Life ebbs and flows, and therapy is much the same—at times you may feel momentum, while at other times roadblocks may arise. Laurie meets clients where they are with patience, creativity, and encouragement, helping them move forward at their own pace. Laurie creates a warm, safe, and supportive environment where clients feel comfortable exploring emotions, challenges, and goals. She values building strong therapeutic relationships as the foundation for growth and healing. Her approach is integrative and tailored to each individual, drawing from person-centered therapy, mindfulness practices, cognitive behavioral therapy (CBT), and skills for emotion regulation and coping. Laurie works with children, teens, young adults, adults, couples, and families. She believes that everyone has the capacity for healing, growth, and lasting change, and she is dedicated to helping clients find tools that support their unique journeys. In addition, Laurie is a certified Prepare & Enrich Facilitator, providing specialized support for couples at all stages of their relationships.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+7
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving children, adolescents, adults, and families for the past year and have some previous experience working in a substance abuse facility. I am a Licensed Clinical Mental Health Counselor in North Carolina as approved by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC). Currently I also hold a Licensed Clinical Addictions Specialist Associate Level (LCAS-28793) and a Nationally Certified Counselor (Certificate # 1571143). Obtained status of Registered Mental Health Counselor Intern from the state of Florida (License # IMH25227). I am also EMDR Trained working toward certification. Counseling Background: As your counselor, I am here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, and existentially-informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, stress, trauma, relationship challenges, grief and loss, career transitions, and other mental health and life concerns. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, frustration, loneliness, shame, and/or helplessness. Counseling allows you to process your feelings and often leads to better relationships, solutions to specific problems, and relief from feelings of distress. There are no guarantees of what you will experience. In order for you to achieve the most benefit from counseling, you will have to be engaged in your therapy sessions, committed, and do work outside of therapy to meet your personal goals.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Military/Veterans
Mood Disorders
+10
I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Chronic Illness
Insomnia/Sleep Issues
+3
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+9
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+3
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself. I am a LCMHC (Licensed Clinical Mental Health Counselor) with the state of North Carolina. I have a background working with various ages and demographics in a variety of settings. This includes children aged 6+ to pre-teens, adolescents, adults, families, and couples. I have worked in inpatient hospital settings, assisted with Intensive In-Home services for at-risk youth and their families, as well as with clients in traditional office-based environments providing outpatient therapy. My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to naturally gravitate toward adolescents who are struggling with navigating their lives, however, I enjoy working with all individuals regardless of age or background since life is a struggle for all of us. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as possible!
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 16-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
VirtualAvailable
Empowering
Direct
Holistic

Specialties

Addiction
Depression
Trauma and PTSD
+4
I am a mental health therapist (LCSW) based in North Carolina with over 10 years of experience providing compassionate, evidence-based therapeutic counseling. Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect. When emotions begin to feel like an ongoing rollercoaster, therapy can offer grounding, clarity, and meaningful direction. Care is rooted in trauma-informed practice and focuses on helping individuals navigate depression, crises, self-esteem challenges, and major life transitions in a supportive, nonjudgmental environment.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Family Conflict
Sex Therapy
Trauma and PTSD
+4
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Depression
Grief
Trauma and PTSD
+13
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!
VirtualOffers in-person in Gastonia, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.
VirtualOffers in-person in Asheville, NC - Accepting clients in NCAvailable
Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
Couples Counseling
Trauma and PTSD
+10
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.
VirtualAvailable
Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Addiction
ADHD
Anxiety
+3
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I work alongside my clients to cultivate a tailored approach to treatment through the incorporation of elements from multiple psychotherapy schools of thought and modalities. I will always show up authentically with a balance of compassion and directness to offer. If interested in working together, please do not hesitate to reach out. I would be more than happy to schedule a consultation to collaboratively talk through what brings us together and how I may be able to best support your mental health needs and therapy goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Depression
Mood Disorders
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues.
VirtualAvailable

New to Grow

Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I’m a licensed therapist with over a decade of experience helping individuals build healthier, more fulfilling lives. I specialize in practical, evidence-based approaches such as CBT, ACT, IFS and EMDR to help you better understand and manage your thoughts, emotions, and behaviors. My goal is to provide both insight and actionable strategies that support meaningful, lasting change and healthier relationships. I work with clients who are ready to grow as they navigate stress, anxiety, depression, relationship challenges, or major life transitions. You may be feeling stuck, overwhelmed, or unsure of your next steps, but also motivated to better understand yourself and create a more balanced, intentional life. I value a collaborative process where we work together to identify patterns, build awareness, and develop tools that fit your unique needs and goals. My approach is warm, supportive, and results-focused. I strive to create a space where you feel heard, respected, and challenged in a productive way. Together, we’ll strengthen your ability to regulate emotions, improve communication, and respond more effectively to life’s challenges. Over time, this work can help you build confidence, deepen relationships, and move through life with greater clarity, resilience, and peace.
Available
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+4
I am a marriage and family therapist dedicated to helping individuals, couples, and families build stronger, more meaningful relationships. With a warm and empathetic approach, I create a supportive space where clients feel heard and understood. I work collaboratively to navigate challenges, improve communication, and foster lasting growth, helping clients move toward healthier connections and more fulfilling lives using evidenced based modalities.
Available

Specialties

Chronic Illness
Grief
Health/Medical Issues
+2
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I started Endurance Counseling, my private practice, in 2023 after working as a pediatric transplant social worker at Levine Children's Hospital since 2019. I specialize in health/illness, medical education, medical/social trauma, anxiety/depression, chronic pain/disability, grief/bereavement, and loss. I am a thoughtful, sensitive, empathic, collaborative, and hard-working clinician who genuinely cares and strives to make a difference in the well-being of each of my patients. My passion is working with children and families impacted by medical issues and chronic pain. I have extensive experience working in hospital settings providing a range of supportive services to patients diagnosed with acute and chronic medical conditions.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Challenging
Direct
Empowering

Specialties

Anger Management
Coping Skills
Depression
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!
VirtualAvailable
Intelligent
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+18
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Sex Addiction
+8
Hi, I’m Dave. If you’re tired of feeling stuck and ready to break the cycle, let's get to work. Whether you are navigating a dark season or seeking a new frontier of growth, I can help you find the clarity and peace you’ve been looking for. Who am I? > A Person with Lived Experience: I am a husband of 30+ years and a father of three. I have also personally overcome clinical depression and addiction. I don’t just know the theory; I have deep empathy for your struggle—and I know the way out. > An Experienced Guide: For over 25 years, I have served as a licensed professional, helping adults and teens navigate their darkest seasons with clarity and confidence. > A Believing Clinician: As both a Christian and an evidence-based clinician, I will meet you exactly where you are—whether you want to integrate faith into our work or prefer a purely scientific approach. > A Collaborative Partner: I favor action over aimless talk. While I provide a compassionate space to be heard, I will also work closely with you to help you apply proven strategies that create real-world change.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.
VirtualAvailable