EAP:United Healthcare Optum Therapists in New York

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 267 verified therapists in New York who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Dina McManus

Dina McManus, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
1 year of experience
Virtual
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.

Christine Kucinskis

(she/her)

Christine Kucinskis, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Rebecca Tejera

(she/her)

Rebecca Tejera, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Hi! I'm a clinical social worker (LCSW) based in New York. I specialize in treating trauma, grief, anxiety, and obsessive compulsive disorder (OCD). I have several years of experience using interventions that are evidence-based to help others unlock their full potential and live their most fulfilled lives. I am passionate about empowering people to use their strengths to experience positive change.

Frances magno

Frances magno, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
1 year of experience
Virtual
Hi! I'm a Licensed Mental Professional Counsellor (LMHC) based in New York City. I received my Masters from St. Johns University I have been in private practice for over 15 years. I am also a CASAC-G (Certified Addiction Substance Abuse Counselor) with a specialty in gambling addictions. I assist individuals struggling with self esteem issues; Individual addiction and the struggles for the family attached to the addicted individual., Teaching tools for individuals dealing with anxiety and how to gain healthy coping skills by using a variety of tools to become the best versions of themselves.

Ken A

Ken A, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’s impossible to move forward. Life transitions have a way of stirring up emotions and throwing you off balance. This mounting weight can impact your relationships, work, social life, and everything around you. I want you to know that you don’t have to face all of this alone. Together we can create a plan to help you feel better and achieve the changes you are seeking. Here, you will have a safe place to learn and to grow to overcome the challenges you face. We will work together to establish a genuine connection. I believe this is the most important part of therapy. I value honesty and transparency in our work together, without which movement and authentic change cannot occur. For therapy to work, you have to feel understood and heard by your therapist. I will work with you to alleviate hesitancy about therapy and fear of vulnerability. I will frequently check in with you to ensure the therapy process is working for you and ask how our relationship can be improved. This collaboration will empower you to make the changes you need in your life. You will have more control over your decisions. Regardless of your “why,” whether trauma, marriage or relationship issues, depression, anxiety, grief, loss, or life transitions, I’m honored to be here for you. We will get through this together.

Sugandha Sharma

(she/her)

Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
4 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.

Jessenia Ramirez

(she/her)

Jessenia Ramirez, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to build on the fact that we are all capable of deepening mind and body experiences for catharsis, balance, and progress among the varying parts of ourselves. I help folx understand their patterns and find ways to modify or strengthen them for a more embodied life.

Shakirah Forde

Shakirah Forde, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.

Lucía O'Neill

Lucía O'Neill, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Lucía is a holistic psychotherapist who has spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually minded Eastern practices. She is originally from Madrid, Spain but grew up in a bicultural home and has lived in New York for over a decade. She is sensitive to the cultural elements that influence our experiences.

Tara Cocurullo

Tara Cocurullo, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hi, I'm Tara! I provide teletherapy for young adults who want to learn skills for navigating relationship issues and managing anxiety and stress. Virtual therapy offers the convenience of prioritizing your mental health, even with a busy schedule. I help my clients build self-esteem, cultivate confidence, and work through relationship challenges, empowering them to become their best selves. Life transitions can be overwhelming, but you don't have to face them alone. Therapy can provide the support and guidance you deserve.

Laurie Vero

(she/her)

Laurie Vero, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
11 years of experience
Virtual
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and in addictions. My goal for any client is to guide and assist him/her/they to be the best version of themselves. I do believe that change is possible and I believe that working together has the best results.

Dr. Ariel B. Anderson

(she/her)

Dr. Ariel B. Anderson, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
In-person
180 S Broadway,...
I am a bilingual Licensed Clinical Social Worker from the Bronx, NY. I have dedicated my career to reducing the stigma related to mental health and emotional wellness, particularly within communities of color, by offering support, coping techniques, and safe talk spaces for clients. I am extremely passionate about the progression of generations, self-care, family relationships, communication styles and strong self-efficacy.

Dawn McCabe

Dawn McCabe, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
In-person
260 Main Street...
Hello, I am a LSCW-R, Licensed Clinical Social Worker based in Long Island, NY. I specialize in Children, and Adolescents and their families. I have experience with DBT, CBT, and EMDR. a trauma-based treatment to help individuals reduce suffering and improve their lives. This has helped people with ADHD, Anxiety, Depression, Eating Disorders, Self-Harm behaviors and Trauma amongst other behavioral challenges and difficulties.

Chaya Sara Choen

Chaya Sara Choen, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
16 years of experience
Virtual
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

Kathleen Ringel

Kathleen Ringel, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I work to empower my clients with the skills they need to navigate these changes. I am licensed in NYS and hold an additional certification in Meaning-Centered Psychotherapy.

Maryann Gensler

(She/Her)

Maryann Gensler, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
In-person
11710 Main Rd, ...
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with diverse populations, including those most vulnerable among us - those who have experienced justice-involvement or homelessness. I practice out of the relational model which is type of therapy that focuses on the importance of relationships and how they affect a person's well-being.

Noelia Rosado

Noelia Rosado, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
25 years of experience
Virtual
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Welcome! With seven years of experience as a Licensed Clinical Social Worker (LCSW) in upstate New York, I possess expertise in working with children, adolescents, and young adults. I acknowledge the bravery required to seek therapy and am committed to supporting you every step of the way. Throughout my career, I have assisted many clients in overcoming struggles with depression, anxiety, ADHD, stress, strained family relationships, and more. My objective is to establish a safe, empathetic, and respectful space for clients.

Michelle Foster

(she/her)

Michelle Foster, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing for 7 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being. Currently able to accommodate phone appointments (No Video) at this time.

Mariel Feld

(she/her)

Mariel Feld, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Hi! I’m Mariel Feld, a licensed clinical social worker with over seven years of experience helping individuals navigate life’s challenges. I specialize in working with people facing depression, trauma, and major life transitions. My approach is compassionate and collaborative, using evidence-based techniques like CBT, DBT, and EMDR to help you heal and grow. I’m committed to creating a safe, supportive, and affirming space for individuals of all backgrounds and identities.

Fatima Niakate

Fatima Niakate, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
11 years of experience
Virtual
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.

Leslie Lind-Hernaiz

Leslie Lind-Hernaiz, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
24 years of experience
Virtual
Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been through my fair share of pain, loss and sadness. So if you ask me what makes me different it’s that I bring not just the book knowledge but the life knowledge that sprinkles my practice.

Sharon Gough

(she/her)

Sharon Gough, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
25 years of experience
Virtual
Hello and welcome to my practice! If you choose to engage in therapy with me, you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nationally Certified Counselor, and a Board-Certified Drug and Alcohol Counselor with over 20 years of addiction training and counseling experience. I have additional training/specialization in grief and trauma issues, (Certified Clinical Trauma Professional). Whether you are coping with anxiety and depression related to normal life stressors, or if you struggle with addiction issues and/or impulsive behaviors, we can identify what may be at the root of these behaviors and develop strategies to manage stress in a healthier manner. As a college professor with over 15 years of teaching experience in psychology, criminal justice, grief and loss, and addiction courses, my counseling includes evidence-based approaches to increasing coping skills and reducing common symptoms such as anxiety and depression. My preferred approach is Cognitive Behavioral Therapy, with a strong emphasis on Mindfulness-Based Cognitive Therapy. This is a focus on the present rather than the psychodynamic approach, which reviews (sometimes endlessly) the past. I am a Certified Mindfulness-Informed Clinician and my clients report less anxiety after learning these skills. I believe in establishing a confidential therapeutic relationship to build the trust necessary for sharing intimate thoughts and emotions that promote growth, healing, and self-awareness. If this sounds like a good fit for you, please contact me to schedule an initial evaluation, to develop a comprehensive treatment plan. I look forward to assisting you in your decision to make a positive change in your life! Visit my website: https://sharongough13.wixsite.com/website.

Uri Marcus

Uri Marcus, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
3 years of experience
Virtual
I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings, develop new coping strategies, and work toward meaningful change. My approach is tailored to your unique needs, drawing from evidence-based techniques to support your personal growth and well-being.

Vanessa Williamson

(she/her)

Vanessa Williamson, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Liz Rende-Bakshi

(she/her)

Liz Rende-Bakshi, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
17 years of experience
Virtual
Welcome! I'm Liz, a dedicated psychotherapist who works in both New York and New Jersey. With a warm and empathetic approach, I am here to provide you with a safe and affirming space where we can navigate life's challenges together. I specialize in supporting individuals who are coping with various life stressors or undergoing major life changes. Whether you're navigating a difficult transition or seeking guidance for managing anxiety, I'm here to walk alongside you on your journey. My experience in helping people with anxiety has allowed me to develop effective strategies that empower you to regain control and find a sense of peace. I believe in the power of genuine connection and understanding, and I'm committed to helping you uncover your strengths and resilience. Together, we can work towards fostering positive change and growth in your life.

Elyse Rosales-Baker

(she/her)

Elyse Rosales-Baker, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
3 years of experience
Virtual
Welcome! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Masters degree from St. John's University in NYC and have been practicing for 3 years. I help clients actively seeking change and are motivated to do the work required. These clients are willing to explore their own thoughts, emotions, and behaviors in a reflective and honest way. They don’t resist the process of identifying cognitive distortions or unhealthy patterns.

Jasmin Terrany

Jasmin Terrany, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
18 years of experience
Virtual
I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down. If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you. I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!

Jennifer Baez

(she/her)

Jennifer Baez, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with managing interpersonal relationships and finding our voice. I have worked with young adults transitioning to young adulthood and finding our voice and independence. I have experience working with adults managing family issues, career and relationships. Symptoms of depression and anxiety can be debilitating, I feel confident in supporting you on this journey of healing where we can work together to not only identify coping techniques but learning our triggers and behavior modifications techniques to help us manage the feelings and experience. my mission is to create a safe, supportive, and non-judgmental space where you can explore their thoughts, feelings, and behaviors, and develop the tools they need to thrive. I understand that everyone is unique, with their own set of challenges and goals. That's why I take the time to get to know you, and to understand your unique needs and experiences and together identify what healing looks like for you. I am merely a coach and your cheerleader. I am lucky to love what I do and am humbled that I get to be chosen to walk this journey of self- discovery and healing with you.

Heather Anderson

Heather Anderson, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
16 years of experience
Virtual
In-person
1 Park Pl, Fred...
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.

Bobbi Jo Stone

(she/her)

Bobbi Jo Stone, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
26 years of experience
Virtual
In-person
15113 NY-30, Do...
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience working with parents in developing effective parenting skills. I work well with teens, young adults and adults in developing coping skills, exploring toxic relationships, addressing anxiety and depression. I also have experience working with trauma.

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
20 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Jonah Schwartz

(he/him)

Jonah Schwartz, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
23 years of experience
Virtual
I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.

Randy Ramphal

(he/him)

Randy  Ramphal, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
I am a licensed Clinical Social Worker in New York. I intend to create an atmosphere where you can feel comfortable, heard, validated, and safe. I hold that each person is an expert of their own lives and I foster a safe, inclusive, and non-judgement space where you will be able to express your thoughts, feelings, and emotions freely. My belief is that healing is a process that looks different for each person and I am here to journey with you through every step. I treat issues such as depression, self-esteem, anxiety, PTSD, stress, LGBTQIA+ issues, adjustments/life transitions, men issues, sexual abuse and trauma in adults from various walks of life.

Kat Hobson

Kat Hobson, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
4 years of experience
Virtual
In-person
180 S Broadway,...
I’m Kathleen Hobson, a Licensed Mental Health Counselor and the founder of KAT Psychotherapy. I specialize in providing compassionate, evidence-based care tailored to individuals and families, with a focus on helping clients navigate life’s challenges, improve their emotional well-being, and foster healthier relationships. My practice integrates approaches like Cognitive Behavioral Therapy (CBT) and family-focused interventions to support healing and personal growth. At KAT Psychotherapy, we are committed to creating a safe and supportive space for transformation and empowerment.

Kizzy Rodney

(she/her)

Kizzy Rodney, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
16 years of experience
Virtual
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.

Khiam Kramer

Khiam Kramer, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker with experience providing individual, couple, and family therapy to children, adolescents, and adults. I have assisted individuals work through a variety of different issues including depression, anxiety, family/relationship issues, identify confusion and life transitions. My therapeutic style is person centered and utilizes aspects of cognitive behavioral, motivational interviewing, and mindfulness techniques. Together we will focus on empowering you to be your best self and the person you’ve always wanted to be. Let's embark on this therapeutic journey together!

Dianette Oliva

(she/her)

Dianette Oliva, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Brenda Hidalgo

(she/her)

Brenda Hidalgo, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hi! I am a BIPOC/Latinx mental health clinician with a passion for working with individuals from underserved backgrounds. I do not believe in a one size fits all approach to therapy and I work with people to identify the most effective type of therapeutic approach for them. I take a holistic approach to therapy, integrating evidence-based interventions with non-traditional approaches to treating the mind, body, and spirit.

Nichole Gardner

(she/her)

Nichole Gardner, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

Michelle Spellman

(she/her)

Michelle Spellman, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
18 years of experience
Virtual
I have worked at a cancer institute for 15 years and in a dialysis center prior to that. I work in the ICU/IMCU and have the privilege to work with patients and families during one of the most difficult times in their lives. I am branching out to explore the world of private practice and helping others outside of the hospital.

Wynn Cynthia

(she/her)

Wynn Cynthia, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
23 years of experience
Virtual
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of experience in the mental health field, and I have worked with singles, couples, families, seniors, and adolescents. I am empathic and an active listener. I treat all of my clients with unconditional positive regard and respect. I do not believe in a one size fits all therapy approach. Every client is different and has different needs and that is my focus. I work with the entire person to help them improve their mental health and over all well-being.

Dr. Kimya Ligon

(she/her)

Dr. Kimya Ligon, LP - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LP
25 years of experience
Virtual
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose. As a licensed psychologist and solution focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! I will support you via faith-based counseling approaches, positive psychology methodologies, self-advocacy and empowerment!

Jennifer Piede

Jennifer Piede, LMFT - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
18 years of experience
Virtual
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
19 years of experience
Virtual
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Katerina Kouliaki

Katerina Kouliaki, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
7 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Michael Eberlin, Ph.D.

(he/him)

Michael Eberlin, Ph.D., LP - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LP
38 years of experience
Virtual
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.

Caroline Borden

(she/her)

Caroline Borden, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
26 years of experience
Virtual
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.