I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I’ve worked with adults navigating a wide range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.

Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor (NJ) & Texas. I have a MS in Marriage and Family Therapy from Capella University. I have over 6+ years of clinical experience working with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting.

As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.

I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a safe and judgment-free space, where you can freely express your thoughts and feelings without fear. I bring a caring and compassionate approach to our sessions. I understand that everyone is on their own unique path, and I am here to walk alongside you as you navigate life’s challenges. My goal is to create an inclusive environment where you feel truly heard, valued, and understood. I specialize in anxiety, school issues, self-esteem, grief, life transitions, career changes, and tailor our approach to suit your specific needs. I understand that reaching out for help can be scary, but I want you to know that you are not alone. I want to empower you to move forward.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories. Those who I support life problems of all shapes, sizes and descriptions. I do the typical MH disorders and symptoms but my focus supporting others goes way beyond the typical. What problems that aren’t diagnosable, that are not symptomatic however painful, nevertheless. Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.

Do you want to break through old patterns and regain your happiness? I'd like that for you. I empower people to overcome past ways of dealing with emotions, like depression, anxiety or healing from addiction and past traumatic events. Whether it is the day-to-day grind or past events that can keep you feeling stuck, I can help. I love to help people that are motivated to work together. It can be so hard to do it all by yourself. You would like to restore the balance and pursue personal growth, and deserve to be happy. Let's work together to get you to your destination.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.

Hi. My name is Kelly and I am a Licensed Clinical Social Worker in New Jersey. I have been in the Social Work field for almost 15 years and have been practicing clinically for 12 years. I have experience in working with all age groups, from young children to young adults to geriatrics and in various settings, including but not limited too, outpatient settings, school settings, retirement home settings, and in home settings. I work with clients who may be struggling with mood regulation, such as depression or anxiety, and also assist clients with working through and healing from past traumas. I also have experience in working with parents who may need and want assistance with behavior management and modification with their children.

Hi, Toyin is a regular person like you, and I have experienced some issues in my life which I can relate with some of your concerns. I understand how it feels to be uneasy sometimes. Toyin connects with you in navigating multiple issues you need to explore with her unique therapeutic interventions. I am a Licensed Professional Counselor, in New Jersey. I am provisionally licensed as ADC-Intern (awaiting board approval for Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology (M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adult clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adults from diverse backgrounds. I work with clients navigating challenges like depression, anxiety, grief, life transitions, behavioral issues, and relationship concerns. I use an integrative, evidence-based approach to tailor therapy to each person’s unique needs. My goal is to create a safe, welcoming, and culturally sensitive space where you feel heard, understood, and empowered. Together, we’ll work on building coping skills, gaining insight, and making meaningful, lasting changes in your life.

Hi, I'm Jenny. When you attend a session, I aim to provide a safe place where you can freely share. Over the past 13 years, I specialized in trauma-focused therapy, depression, anxiety, couple-related issues, grief, ADHD, and more. When the pressures of life create distress or your loneliness overtakes you, it's important to find a safe and judgment-free space to put the pieces of your life together. I completed my master's in counseling from Philadelphia University and earned my specialization in Trauma Focused (CBT) Therapy from Widener University. I can help you find your footing amid chaos and learn how to develop effective tools in a safe and non-judgmental space while keeping it real. Feel free to schedule a free 15-minute consultation phone call to see if we are a good fit and then we can go from there.

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

Hi! I’m a Licensed Clinical Social Worker. I earned my Master’s in Social Work from Rutgers University in New Brunswick, NJ, and have been working in the social services field for approximately six years. During this time, I’ve had the privilege of gaining experience across a variety of settings, including child welfare, non-profit organizations, intensive residential treatment programs for children, veteran’s services program, and women’s homeless shelters.

Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW—NJ, FL, AZ & ND; LICSW—MA) with 20+ years of experience helping people move through life’s hardest moments and biggest transitions. I work with individuals and couples from all walks of life, offering a supportive, judgment-free space where you can show up as you are and together we will create real, meaningful change. My background includes mental health, addiction, trauma, veterans’ issues, homelessness, and the criminal justice system. No matter where you’re starting, I’ll meet you there-with compassion, honesty, and zero judgment. Together, we’ll connect the dots between your thoughts, emotions, behaviors, and experiences—so things finally start to make sense. Then we’ll build practical, personalized tools to help you feel more grounded, more clear, and more in control of your life. Real support. Real insight. Real change-at your pace.

Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapist and have another 10+ years as a case worker and administrator. Outside of my practice, I am married and have two children. I enjoy travel and running and often try to weave an overall concept of fitness=wellness into my work.

Hi, I'm Katie, a licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion and curiosity. I use evidence-based approaches like CBT and Strengths-Based Therapy to support clients in building resilience, improving emotional well-being, and achieving meaningful personal goals. My style is collaborative, supportive, and focused on creating a safe space where you can feel heard and empowered.

I am a Licensed Clinical Social Worker who graduated from Rutgers School of Social Work. I have over 25 years of experience treating clients from diverse backgrounds and across various generations. I believe in acting as a guide as opposed to a leader and as such I am always open to my clients’ preferences or suggestions regarding how to proceed with treatment. I work in collaboration with them as a means of empowering my clients to adopt a proactive, as opposed to reactive approach to their clinical challenges.

Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two decades, I have experience working with diverse populations. I bring a compassionate, caring, and understanding approach to therapy. I specialize in helping adults navigate mental health concerns such as anxiety, depression, ADHD, grief, trauma, and substance use disorders. In our work together, I use evidence-based approaches like cognitive behavioral therapy, mindfulness, and dialectical behavior therapy, tailored to your unique needs and goals. My focus is on creating a safe, non-judgmental space where you feel heard and empowered to explore your strengths, overcome obstacles, and achieve meaningful growth. I’m here to walk alongside you on your journey toward healing, resilience, and a more fulfilling life.

As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.

Hello! I am an Licensed Clinical Social Worker in New Jersey with 16+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on building the life they desire. I generally offer a laid back approach and calming space in order to foster healing and onward progress.

Natalie is a bilingual Spanish speaking counselor who has worked with adults, children and adolescents and families in Northern New Jersey for over 20 years. Whether Natalie is working with young children, youth, adolescents, adults or couples, her down to earth and engaging manner has helped her build relationships with people that are often experiencing difficult life stressors. She has extensive experience working clinically with high risk children and their families who experienced trauma.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

Hi! I'm happy you found me! Congratulation on starting this journey. It may not feel easy. My goal is to help clients navigate stress, life transitions, relationships, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life. I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, private practice, and in a University setting.

Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxiety, depression, etc.) life adjustments/transitions, trauma informed therapy, familial conflicts, crisis intervention, career exploration and planning, and self esteem. I have conducted crisis assessments, provided crisis interventions, created, and implemented treatment plans, and discharge plans; in a hospital setting, outpatient services, and in home agencies. As well as provided education: on parenting behavioral issues and healthy relationships. I have facilitated and co-facilitated social skills groups, a psycho-educational group on anger management, and healthy teen/pre-teen dating relationships. I have assisted in observations for functional behavioral analysis reports, data collection, and treatment recommendations for children with behavioral disturbances. Also worked with children, teens, and adults on career exploration and planning.

I provide warm, collaborative therapy for individuals and couples navigating anxiety, depression, stress, life transitions, and relationship challenges. My approach is relational, compassionate, and practical, helping clients gain insight, strengthen emotional connection, and create meaningful, sustainable change. I specialize in couples therapy using the Gottman Method to support partners in improving communication, rebuilding trust, and deepening connection. I integrate evidence-based approaches including CBT, DBT, attachment-based therapy, family systems, narrative, and solution-focused work. Sessions are offered via secure telehealth.

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

I am an experienced professional counselor dedicated to helping individuals ages 13–40 navigate the complexities of life. I specialize in supporting clients through depression, anxiety, crisis situations, and substance use challenges. With a compassionate and practical approach, I provide tools and strategies that help clients manage daily stressors, build resilience, and achieve personal growth. My goal is to create a safe, supportive space where every client feels heard, understood, and empowered to make meaningful changes in their life.

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered. Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.

With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.

I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.

Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.

As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have been practicing for 10 years. I help my clients with mental, emotional and psychological challenges. I create a safe non judgemental and therapeutic space where my clients can feel safe to exlpore and express their feelings, thoughts and concerns comfortably. I will make use of different techniques with the ultimate goal of empowering my clients and helping them to improve by making positive changes, and acheive the personal growth.

As a Licensed Clinical Social Worker, I bring both professional expertise and genuine compassion to my practice. My focus is on creating a safe, supportive space where you feel heard and respected. I use trauma-informed approaches, including cognitive behavioral therapy and mindfulness-based techniques, to help you navigate challenges and build resilience. Beyond clinical skills, I value collaboration—working with you to set goals that feel meaningful and achievable. My commitment is to empower you with tools for healing, growth, and lasting change.

Hi, I’m Melissa, a licensed therapist who works with teens and adults experiencing anxiety, depression, grief, and life transitions. I take a neurodivergent-affirming, strengths-based approach and integrate CBT and ACT to help clients build emotional awareness, confidence, and real-life coping skills. My goal is to create a safe, supportive space where you can feel heard, understood, and supported in becoming your most authentic self.

"As a licensed therapist in New Jersey with over a decade of experience, I specialize in helping individuals manage stress, anxiety, and challenges related to personal and professional life, relationships, family dynamics, and intimacy. I firmly believe that you are the expert of your own story, and I view you as a person with unique strengths that will help you overcome the obstacles you're facing. My approach is person-centered, drawing from social cognitive, mindfulness, and cross-cultural frameworks, recognizing that your behaviors, environment, and cognitive processes all interact in shaping your experiences. I’m committed to creating a safe and culturally sensitive space where you can explore and address issues while developing the tools you need for meaningful change. Taking the first step toward a more fulfilling life is courageous, and I’m here to support you in this journey."

Hi, I am a LCSW with over 40 years of experience. I have worked with all age groups through the years and various human conditions. I love to hear peoples stories and help with anxiety and depression. I primarily focus on how automatic thoughts effect behavior and create our perspective on life. I also employ mindfulness techniques and motivational counseling .

Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emotional safety, and meaningful connection, and I strive to create a space where clients feel heard, respected, and supported. My work is grounded in empathy, clarity, and collaboration, helping clients better understand themselves, build healthier patterns, and move forward with confidence and intention.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I am a Licensed Clinical Social Worker with over 20 years of experience in providing psychotherapy to children, adolescents, adults, couples and families. I have successfully helped people from various populations and cultures improve their quality of life. As a Christian, African-American male with a uniquely broad and wide-ranging Social Work skill set, I provide consumers with steady, knowledgeable and caring guidance toward emotional and mental wellness.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

I am passionate about working through trauma and grief. I know what it is like to feel desperate. I know what it's like to wake up in the morning and wish I hadn't. I know what it's like to lose hope. And I know what it's like to gather bits and pieces of myself and seek professional help. With faith and a faith based therapist, I've not only found hope, I have slowly put pieces of me together again. If I can find hope, if I can smile and laugh again, I believe you can too.

I’m a Licensed Clinical Social Worker (LCSW) in New Jersey and New York, specializing in perinatal mental health, anxiety, and eating and body image concerns. I’m passionate about supporting women through fertility, pregnancy, postpartum, and the many identity shifts that accompany motherhood. For clients with a history of eating or body image distress, I integrate intuitive eating and body neutrality to help them find peace with food and their bodies. After years of working in hospital and outpatient settings in New York City, I chose to focus on what I’m most passionate about—helping women navigate the often overwhelming emotions that come with pregnancy and new motherhood. I support moms who feel anxious about their baby’s milestones, worry about feeding, feel disconnected, or find themselves snapping at their partner and wondering, “What’s happening to me?”

Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitments? Feeling "out of control" or struggling with compulsions? These challenges can lead to anger, fear or sadness, or a sense of disconnection from others and everyday experiences. I have been working with individuals struggling with OCD, obsessive thinking, impulse disorders, and comorbid anxiety and depression for 5+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals.