I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give back and therapy was one of the ways that I found I could give back to not just service members but to my community around me.
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep.
I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people.
I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process.
Professional experience and additional areas of focus:
Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.
I am so happy you are here! It is my privilege to hold a healing space solely for you. I am a Licensed Professional Counselor and have practiced for 9 years, helping adults, teens and children heal and grow! In all I have over 16 years in the mental health field & hold additional certification in Drug and Alcohol counseling (CRADC). I am trained in several therapy modalities including: CBT, DBT, TF-CBT, EMDR, Somatic integration and Ego State.
With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. Together we can identify concerns and find ways to move through life challenges. Through exploring and learning ways to manage emotions, I feel there are opportunities for growth. I believe it is important to identify individual strengths and will guide you towards positive self worth. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment.
Meet Peggy Dunn, LPC, CLC, CFMHC
Mindset Mentor. Emotional Eating Coach & Mental Health Therapist.
For over 15 years, I’ve guided ambitious, high-achieving women through anxiety, stress, PTSD, depression, and emotional eating. Using my signature Release It Now!™ 5-Step Process, I help clients heal from the inside out — restoring peace, self-worth, confidence, and emotional resilience.
I believe that when you heal the emotional roots beneath your behaviors, lasting freedom follows.
How I Help: The Release and Heal It Now!™ 5-Step Process
This isn’t a quick fix. It’s a proven, structured, and compassionate method to help you identify, heal, and release the underlying causes of your emotional and behavioral struggles — creating room for a healthier, happier you.
1️⃣ REVEAL: Uncover What’s Really Going On
Anxiety, depression, stress, PTSD, and emotional eating are symptoms of deeper emotional wounds and unhelpful thought patterns.
2️⃣ RELEASE: Let Go of Limiting Beliefs and Emotional Blocks
This creates space for healthier beliefs and habits to take root.
3️⃣ REPROGRAM: Reshape Your Thoughts, Rewire Your Reactions
Your brain can be retrained. In this phase, we’ll install new, empowering thought patterns and coping strategies.
4️⃣ RESTORE: Build Sustainable, Healthy Habits
Healing isn’t just mental — it’s physical and emotional too. Together, we’ll create simple, sustainable habits.
5️⃣ REJOICE: Celebrate Progress, Foster Gratitude, Live Joyfully
Recovery isn’t linear — it’s about progress, not perfection.
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from trauma, and build healthier relationships. I serve clients who are seeking a safe, supportive space to process their experiences and develop tools for lasting emotional wellness. My goal is to empower you with strategies that foster resilience, clarity, and balance so you can move forward with confidence and peace.
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, and geriatric populations. I specialize in helping women struggling with self-esteem, life transitions, family and marital stress, and navigating relationships with others and yourself. I help you identify stagnant points in your life, and get to the root of them, so you can begin showing up and living a more authentic and fulfilled life.
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes.
My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely.
I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy .
Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live.
I look forward to working with you!
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive.
Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives.
With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.