Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.

I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe all people are born good and beautiful, but through tough life experiences we get stuck in pain and fear. By identifying autonomic body responses and the connection to our thoughts there is a way to get back to the person we were intended to be, happy and full of life.

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.

For many of us, life can be tremendously challenging; and when we feel we have reached a breaking point, seeking help can be one of the most altering and uplifting decisions in life. As a cancer survivor, and a person who has lived through and overcome adversity; I understand trauma, anxiety, and depression firsthand. I am passionate about clinically supporting others to thrive. Whether you're facing trauma, mental health issues, substance use, or life transitions as an older adult, I’m here for you. With over 20 years of clinical experience and a holistic approach, I’ll work with you to create a plan that empowers your mental and emotional healing.

Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University and have over a decade of clinical experience supporting individuals, couples, and families. My clinical focus includes depression, anxiety disorders, trauma recovery, relationship issues, and LGBTQ+ affirming care. I am passionate about helping clients understand the impact of past experiences, develop healthier emotional patterns, and build stronger connections with themselves and others. My therapeutic style is grounded in best-practice, evidence-based, and collaborative approaches. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and other person-centered modalities. My goal is to meet each client where they are, empower them with practical tools, and work together toward meaningful, lasting change. Throughout my career, I have witnessed many clients transform their lives—gaining confidence, improving emotional wellbeing, strengthening relationships, and cultivating deeper self-love. It is an honor to support people on their journey toward healing and becoming the best version of themselves.

As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.

As a provider, I always believe my clients are experts in their own lives. You have known you for your whole life and I am a guest in this chapter. I bring psychological and health expertise, and you bring expertise in who you were, who you are, and who you want to be. Taking a trauma-informed and resilience-building approach, I work with the body and mind to help you explore your unique pathway to wellbeing. Because no two people are the same, I also believe your care should reflect your unique needs and perspective. Utilizing an integrative approach, we will work together to develop your personalized path to wellness. Overall, we'll strive for balance, connection, and long-lasting transformation centered on you!

Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.

Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

I’m Sikeria Williams, a Licensed Professional Counselor in Michigan. Born and raised in the South, I earned my undergraduate degree from The University of Alabama and my MA in Counseling from Thomas University, where I participated in research on eating disorders, severe depression, Borderline Personality Disorder, ADHD, anxiety, and family conflict/abuse. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help individuals and families manage stress, transitions, perfectionism, and the challenges of trauma or crisis while building resilience and balance. My holistic approach blends warmth, advocacy, and practical tools, empowering clients to release fear, embrace growth, and strengthen connections for lasting well-being in both personal and family life.

Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.

Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over eighteen years, holding a master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC

Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’s challenges while building healthier, more fulfilling lives. I bring a unique approach to counseling by integrating traditional therapeutic methods with wellness practices that honor the connection between mind and body. With dual master’s degrees in Social Work and Public Health, as well as extensive training in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I am committed to providing compassionate, personalized care to each client I serve. I work with adults across diverse backgrounds who are seeking support for issues such as anxiety, depression, trauma, stress, relationship concerns, and life transitions. I also have experience providing couples counseling, helping partners strengthen communication, rebuild trust, and develop deeper connections. My practice is inclusive and client-centered—I aim to create a safe, affirming space where clients feel heard, valued, and empowered to explore new possibilities for growth. The clients I serve often share that therapy with me has given them the tools to break free from cycles of negative thinking, heal from past wounds, and cultivate healthier habits in both mind and body. Whether it’s guiding a client through the weight of trauma with EMDR, teaching practical CBT strategies to manage stress, or supporting couples as they reconnect, my goal is always to help clients uncover their strengths and move forward with resilience. The impact I strive to have is simple yet profound: to empower individuals and couples to live with more clarity, balance, and confidence. I believe healing is not only possible—it’s within reach when you have the right support. I look forward to walking alongside you on your journey.

I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been working with both those who are terminal along with their families after they die. I have been helping those who are grieving find hope again. I have worked with all ages and feel comfortable working with all ages

I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settings. Currently I work in a school as a school social worker with children ages 3-12. I have also worked in a community mental health that I served multiple populations and worked in the foster care system with families and children. I look forward to working with more people and assisting them with their goals.

A life-long resident of Michigan, Kent has been a Licensed Professional Counselor since 1998. Married for 23 years and a father of two amazing sons, Kent’s passion is providing support and clinical tools for adults, families, and couples who are hurting and needing hope and healing. With over 27 years in the field, Kent brings his expertise and compassionate wisdom to his counseling work with clients. Although he works with those of any faith, or even no faith, he specializes in working with clients of the Christian faith.

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.

I am a licensed professional counselor with 18 years of rich experience in treating adults, youth and families. I specialize in working with adults who are navigating depression, anxiety, trauma, grief, relationship difficulties, low self-esteem, and/or persistent mental illness. My approach is warm, collaborative and grounded in the knowledge that you are the expert in your life. I attended spring Arbor University, receiving my masters and counseling. I offer virtual therapy a few nights a week and on weekends.

I’m someone who has lived through seasons of transition, growth, and self‑definition. Because of that, I understand what it means to rebuild, question old narratives, and find your voice again. I work well with LGBTQ+ clients and show up as a trans ally, creating a space where identity is respected and affirmed. I also support survivors of sexual assault and childhood abuse, individuals managing addiction, and people who have been houseless. Whether you’re navigating anxiety, career changes, identity questions, or work–life balance, I offer a grounded, nonjudgmental space where you can be real and move toward the life you want.

ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Social Workers. I draw from 40+ years of personal experiences, career experiences, and education to assist others with their life journey. I have parented biological, step, and foster children. I have extensive experiences with hospice and bereavement in my career and personal experiences. ABOUT MY EDUCATION: BA in Liberal Arts from Michigan State University. MSW from the University of Michigan. Certification in Hospice, Palliative Care, and Bereavement from Madonna University. Certification in Aging from Wayne State University. PsyD in Clinical Pastoral Counseling from the Graduate Theological Foundation. ABOUT YOU: Loss occurs in many ways in our lives. I offer comprehensive counseling services, specializing in grief and loss for adults and the elderly. I can assist with difficult life transitions, changes in relationships, advocacy, chronic illness, terminal illness, and end of life. I provide a holistic approach to this life journey--medically, physically, emotionally, spiritually--to develop a path to whole being and wellness. TYPES OF LOSS: Loss of Spouse or Partner Loss of Marriage Miscarriage and Still Birth Loss of Child Estrangement Abortion Loss of Parent Loss of Animal Companion Chronic Illness Loss of Family Member/Friend Terminal Illness

I am a fully licensed Master’s Level Clinician and a Certified Advanced Alcohol and Drug Counselor with over ten years of experience in the mental health and substance use field. I earned my Master’s degree in Rehabilitation Counseling from Michigan State University. I am passionate about supporting adolescents, young adults, and adults through life’s challenges. My clinical expertise includes treating anxiety, depression, ADHD (Attention-Deficit/Hyperactivity Disorder), grief and loss, PTSD (Post-Traumatic Stress Disorder), and substance use disorders. I believe in creating a supportive and collaborative therapeutic environment where clients feel heard, empowered, and equipped to make meaningful changes. Whether you’re navigating emotional difficulties, managing a diagnosis, or seeking recovery support, I am here to help guide you on your journey toward healing and growth.

I have more than three decades of personal and school counseling experience to share with my clients. I have worked in both private and Catholic schools. I have been a private therapist for eight years. I am also the proud mother of four adult sons. My life story includes some personal and professional obstacles, and I draw on these experiences to help my clients. I am especially empathetic to clients with physical challenges, as I cope with a partial hearing loss. That empathy helps me serve clients with physical disabilities in addition to a wide variety of mental health challenges. I am privileged to serve anyone, but I have found my skills are particularly effective with children, teens, college students, and young adults who are navigating transitions, confidence, motivation or emotional challenges. I humbly believe my compassion and empathy are particularly helpful to this age group.

Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.

I’m a therapist who works with individuals experiencing serious and persistent mental illness (SPMI), anxiety, depression, and substance use challenges. I believe people are more than their diagnoses, and my approach focuses on helping clients build insight, resilience, and practical skills to improve daily functioning and quality of life. My goal is to provide a supportive, nonjudgmental space where clients feel understood, empowered, and capable of meaningful change.

"Reconnect with your inner Wisdom." - Frank Anderson We come into this world knowing ourselves, knowing what we are about, who we mean to be. From the beginning, we are pressured to become what the world dictates we should be. We are pushed from our truth and molded into the roles expected of us. Family, religion, the educational system, friends, society, media, politics-all force us to deny the self and accept the roles thrust upon us. We are forced to deny ourselves, to forget ourselves. We are forced off our path. Inside you may know what is wrong, you may know what you need, and you may be afraid to claim it. Or you may only feel that something is not right: something hurts. This is the unbearable pain of being separated from our own inner knowing. This separation can look like anxiety, depression, grief, shame, anger, pain, guilt and so forth. My work is to help you back to yourself. We do this together through talk, through the creative use of therapeutic modalities, through releasing pain and embracing truth, to being present to what we find and what you decide you need to do to step into your authentic being.

Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help you navigate towards the direction of health and healing. Through our sessions, we will work together to help you feel at ease and to equip you with the tools you need to make lasting change. I specialize in helping couples navigate through challenging seasons that naturally occur in a marriage. My goal as a mediator is for each person to feel as if their story matters. I also have over 10 years of healthcare experience in which I closely worked with elderly patients and their families as they navigated through difficult and stressful decisions. I advocated for older adults as they maneuvered the challenges that often go along with aging. As a parent of adult children, I can empathize with how challenging parenting can be while trying to support elderly parents. Let's get started in helping you feel more empowered in writing your own story.

Are you feeling overwhelmed, anxious, or simply not like yourself lately? Maybe it feels like you’re just getting through each day instead of truly living it. If so, you’re not alone—and you don’t have to navigate it by yourself. I have a Master’s Degree in Counseling and am a Licensed Professional Counselor, working with both adolescents and adults. I understand that every person’s story is unique, which is why I tailor my approach to meet you exactly where you are—with no judgment, only support.

Hello! I am a licensed master level social worker. I have worked in the field for the last 8 years in different capacities such as children’s protective services, substance abuse, mental health, school social work and family preservation. My passion is to help all of my clients become the best version of themselves. I can’t wait to meet you and help you reach your fullest potential.

I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

When you’re dealing with anxiety, depression, chronic pain, or the effects of past trauma, everyday life can start to feel pretty overwhelming. You might feel stuck in your thoughts, constantly stressed, or worn down both physically and emotionally. I’m Jean Snyder, a licensed counselor with over 30 years of experience, and I provide virtual therapy for adults who want support, practical tools, and a space where they can start to feel understood and move toward feeling better.

I'm a clinician with over 20 years of experience supporting Individuals through a wide range of life challenges. My approach is practical, collaborative, and focuses on helping you better understand what's going on while identifying clear objectives. I work with people who are ready for change, unsure about their next steps, or simply looking for a space to process and gain clarity. My goal is to create a supportive, straightforward environment where you feel heard and can make meaningful progress. Together, we focus on building insight and solutions that fit your needs and goals.

Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Detroit Mercy with a focus on community, addiction, school, and career counseling and I have been practicing for sixteen plus years. I have assisted teens, young and older adults, and LGBTQIAs struggling with anxiety, depression, relationships, career, and family issues. I strive to give you strategies on how to have more balance in your daily school/work/life stressors to ultimately help you to become a better version of yourselves. My person-centered approach helps with maintaining a good rapport with you while creating a holistic atmosphere for you to thrive in your goals.

Tracy is a Clinical Social Worker with over 25 years of experience in the area of emotional health with children, adolescents and adults. She works from a person centered and strengths focused perspective believing each person is the expert on their own story. Tracy has experience treating depression, anxiety, trauma and abuse issues and helping others successfully go through life changes. Her therapeutic style is eclectic with experience and knowledge in Cognitive Behavioral, Solution Focused and Existential Therapy. It takes courage to seek a more fulfilling life and to take the first steps towards a change. If you are ready to that that step she is here to support and empower you.

Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.

I am a licensed clinician with more than 20 years of experience helping individuals navigate life’s challenges and create meaningful change. I specialize in working with substance use concerns, trauma, anxiety, gender-related issues, and legal system involvement. My approach is compassionate, affirming, and practical, combining evidence-based therapies such as Cognitive Behavioral Therapy with a strong emphasis on creating a safe, supportive space where clients feel understood, empowered, and equipped to move forward.

I am a mental health professional who integrates evidence based practices with a Christ Like worldview to support healing, growth, restoration and transformation. True wellness and stability includes all aspects of the person that includes the mind, body, and spirit, and I strive to create a safe, grace-filled space where clients feel seen, heard, and valued. I value providing services to help individuals navigate the challenging journey of life and offer a non judgemental space where clients can be open, vulnerable and honest about any challenges that they may be facing.

I am a therapist who believes in creating a compassionate, nonjudgmental space where clients can openly explore difficult thoughts, emotions, and life experiences without fear of shame or criticism. My approach is grounded in helping clients better understand the connection between their thoughts, emotions, behaviors, and past experiences while building practical tools for emotional regulation, self-awareness, and healing. I work with individuals struggling with anxiety, intrusive thoughts, compulsive behaviors, trauma, emotional dysregulation, shame, relationship difficulties, and identity-related concerns. I often incorporate approaches such as CBT, DBT, ICBT, and trauma-informed care to help clients develop healthier coping strategies, strengthen self-trust, and move toward a life that feels more authentic and manageable.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside of your comfort zone and asking for help. I strive to help others learn how to help themselves so that they can learn to trust their gut.

I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change. I have a Master's degree in Counseling and have been a Licensed Professional Counselor for 10 years. I have also worked as a Substance Abuse Counselor for 6 years. I understand how anxiety, depression, trauma, and grief can impact someone's life. I am also credentialed with Michigan Medicaid McLaren insurance.

Hi, I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with individuals who may be feeling overwhelmed, stuck, or going through life transitions, grief, or anxiety. My approach is warm, supportive, and down-to-earth—I want you to feel comfortable being yourself in our space. I believe therapy should feel like a partnership, where you feel heard and understood while also gaining practical tools to move forward. Whether you’re ready to make changes or just trying to make sense of things, we’ll go at a pace that feels right for you.

Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.

I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in working with men’s mental health, career challenges, and building practical skills for long term emotional resilience. My approach is grounded in evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. I focus on helping you understand your patterns, develop effective coping strategies, and create meaningful, lasting change not just symptom relief. Clients often describe my style as direct, down to earth, and collaborative. I believe therapy should feel like a real conversation, not a clinical script. Whether you’re feeling stuck, overwhelmed, or just trying to get your life back on track, we’ll work together to build clarity, confidence, and momentum.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!