Therapists near me in Worcester, MA

For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.

I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.

I support clients with developing goals and identifying the strengths they have to succeed in reaching their goals, at their own pace. I bring an authentic and nonjudgmental attitude to my practice and offer a more conversational counseling style. I create a safe and comfortable space for my clients to process their feelings and determine if their behaviors are aligned with their goals. I help clients improve emotional regulation and develop coping skills.

Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.

I am a licensed independent clinical social worker who has been in the field for over 33 years. I am dedicated to helping individuals navigate life’s complexities with resilience and clarity. My practice provides a safe, confidential, and non-judgmental space where clients can explore their challenges, uncover their strengths, and develop practical coping strategies. Guided by empathy and evidence-based approaches, I collaborate with clients to address issues such as anxiety, depression, life transitions, relationship dynamics, and personal growth.

Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.

As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourself. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance. Seeking clients to fill daytime slots currently. Evening timeslots are full at this time. Teletherapy appointments available for individuals 16 and older.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

I am a Licensed Clinical Social Worker with over twenty years of experience working with adults, children, and families. I currently provide individual therapy services to adults via telehealth. I strive to meet you right where and explore the challenges you face with curiosity, kindness, and hope. I will work with you to set goals and will provide treatment approaches that meet your unique needs.

Hi! My name is Natalie, I am a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. My work centers around cultivating a comfortable space to allow reconnection with your inner self. I believe in a mind, body, and soul approach as they are all one. I currently work full time as a school adjustment counselor, helping children and adolescents navigate challenges like, self-esteem issues, emotional exploration, building coping skills, peer-conflict, and more. I have a diverse clinical background from previous work in private practice, school-based settings, outpatient/ inpatient settings, dementia units, and assisted living care. I work in supporting individuals with a wide range of mental health challenges including, Anxiety, Depression, Emotional Overwhelm, Grief, Relationships, PTSD, Life stages, Victimization, and navigating systems that can produce stress. As a team, we will focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills in reducing symptoms. Therapy is whatever you make of it.

I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

I am seasoned therapist who has worked in many different environments with diverse populations. I absolutely believe that people can change and that they can get better. If you are not hopeful, I will hold the hope for you. I will work hard alongside you while helping you learn new skills and ways of thinking. I am creative and strive to develop new and different ways to individualize therapy and support you. I do not use "cookie cutter" approaches to people or their therapy. I create a safe place where you can start to open up, and be your authentic self. There is no judgement or shaming.

Hello! I am a Licensed Clinical Social Worker (LCSW) from California. I received my Master of Social Work Degree from USC and have worked as an LCSW for the past 8 years, with a focus on providing impactful care via telehealth and virtual therapy sessions. I specialize in working with clients that have anxiety, depression, adjustment and mood disorders. I enjoy helping clients become the best versions of themselves through a variety evidence based therapeutic interventions.

As a Licensed Independent Clinical Social Worker (LICSW) with graduate degrees in Social Work and Physical Education, I've devoted my career to understanding how trauma shapes the mind, body, and the stories we tell ourselves. My work has taken me through military service, law enforcement, homeless work, suicide prevention, and complex mental health, giving me the privilege of walking alongside people during some of the most painful and defining moments of their lives. Those experiences didn't just shape my career—they shaped who I am and how I practice. I've lived through experiences that forced me to confront fear, grief, shame, loss, and the devastating consequences of believing I had to carry those burdens alone. I've seen what trauma can do to the human spirit, and I've also seen what becomes possible when someone is finally understood instead of judged. That belief is the foundation of my practice.

I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.

Hi there! I have been a licensed therapist for 10 years, working in outpatient hospital system as well as on internet platforms; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences as a mother of 3 and a wife give me insight and help me to guide my clients through challenging times. P.S. I LOVE DOGS

Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.

Hi! My name is Whitney, and I am a Licensed Mental Health Clinician (LMHC) who supports children, teenagers, and parents. I believe families navigating the day-to-day challenges of life, a child’s diagnosis, developmental delays, or complex medical needs deserve compassionate, informed, and ongoing support. I provide a safe, supportive, and nonjudgmental space where children and families can express emotions, process difficult experiences, and feel understood. Caring for a child with developmental or medical needs can bring stress, grief, uncertainty, changes in family roles, medical trauma, and communication challenges. Parents may feel overwhelmed while coordinating care, advocating for their child, and supporting the needs of the entire family. Children and teenagers may also need support understanding their experiences, managing emotions, coping with changes, and developing confidence and self-advocacy skills. Through a collaborative, family-centered approach, I help families strengthen communication, process emotions, and develop practical strategies tailored to each child’s unique needs. With children and teenagers, I focus on building a personal “toolbox” of coping, communication, emotional-regulation, problem-solving, and self-advocacy skills they can use across home, school, community, and relationships. My approach is also shaped by personal experience navigating school systems and medical care, allowing me to bring empathy and understanding to the challenges families may face when advocating for their children. I believe authentic relationships are at the heart of meaningful therapy, and I incorporate humor, warmth, and a personal touch to help families feel comfortable, connected, and supported. I honor each person’s individuality, strengths, communication style, and pace of development. When appropriate, I collaborate with caregivers and other professionals to promote consistency and support. Together, we can create space for healing, connection, growth, and resilience.

As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.

Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.

I’m Christine Bile, LICSW. I work with high‑achieving professionals, creatives, and adults whose goals have started to feel heavy—musicians/artists navigating the industry, leaders and managers, and people managing chronic medical conditions. I help with performance anxiety, life transitions, boundary issues, mood and anxiety symptoms, identity exploration, and burnout using CBT, DBT‑informed skills, mindfulness, expressive arts, and solution‑focused brief therapy techniques so you can build confidence, manage symptoms, and walk through life the way you want. Cancellation & No-Show Policy Missed initial intake appointments incur a $75 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Hi, I'm Mac. Clients tell me I'm a good listener, have useful skills and suggestions, and am really good at explaining things. I bring healing modalities from the Self-help field with 35 years’ experience prior to becoming a Licensed Mental Health Counselor in 2012. I'm a trauma-trained therapist: Trauma-Informed Stabilization Treatment (TIST) Certified, Certified Clinical Trauma Professional Training levels I and 2, and Sensorimotor Psychotherapist level 1.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.

I help adults with anxiety, stress, life changes, pain, and health. I am a clinical psychologist with a warm, active style. We’ll identify what keeps you stuck, build useful skills, and create changes that help you feel calmer, stronger, more confident, and more in control in daily life, day by day together.

Hi, I’m Lianet, a Licensed Clinical Social Worker who believes therapy should feel like a space where you can be completely yourself, without judgment or pressure. I work with adults who may be struggling with anxiety, low self-esteem, relationship challenges, self-doubt, or difficult life transitions. You may look like you have everything together on the outside while feeling overwhelmed, stuck, or emotionally exhausted on the inside. Together, we’ll work to understand what’s keeping you stuck, develop practical tools to manage difficult emotions, strengthen your confidence and boundaries, and create meaningful changes in your life. My approach is warm, honest, collaborative, and supportive with compassion and accountability. I provide therapy in both English and Spanish and tailor treatment to your individual needs, goals, and experiences

Hi, I'm Kendra, a Licensed Independent Clinical Social Worker. I am passionate about helping teens, adults, couples, and families navigate life's challenges while creating a space where they feel heard, supported, and accepted. I began working in the field of mental health and substance use treatment in 2018. I believe therapy is a collaborative process, and my goal is to meet you where you are with compassion, curiosity, and without judgment. Whether you're feeling overwhelmed, working through anxiety or depression, facing relationship challenges, navigating a major life transition, or simply looking for personal growth, I'm here to support you.

I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

Hello! My name is Ellen Silbert. I am a licensed therapist in Massachusetts. I have a Bachelors degree in Social Work from Penn State and a Masters degree in Social Work from New York University. I have been practicing for over 40 years. I have literally worked with populations from birth to death. I worked in the labor and delivery room with teen parents, adoptions, miscarriage and still birth. I've been a youth and family counselor, have an extensive medical background, worked with an elderly population, provide crisis intervention and have years of hospice care experience. I have had a private practice for 35 years. I provide a safe, trusting, confidential environment. Which helps you to feel comfortable to share thoughts, feelings to assist in working through life's complexities. I provide a non-judgmental environment which assists in working through your presenting issues. I am committed to my clients. I encourage contact from clients between sessions through the Grow portal messaging if needed. Please feel free to reach out on the Grow Portal's Booking page for a 15 minute consultation or a full intake session. Thanks so much for viewing my profile. I wish you all the best. Be good to yourself! Ellen Silbert, LICSW

I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

You don't have to keep holding it all together. Whether you're navigating anxiety, relationship conflicts, a major life transition, or the overwhelming love and loss that can come with new motherhood — you deserve a space to set it down for a while, and someone to help you hold it. Hi, I'm Lucy, a Licensed Mental Health Counselor (LMHC) and certified perinatal mental health counselor (PMH-C). I work with women who are navigating through trauma, anxiety, and the unique emotional landscape of the perinatal period. My approach is warm, inclusive, and deeply human — I believe real connection is what makes real change possible. This work asks a lot of you, and I don't take that lightly. I'm continually humbled by the courage my clients bring to every session. When you're ready, I'd love to connect and see if we're the right fit.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

I’m a compassionate mental health professional who believes therapy is a collaborative process grounded in trust and genuine connection. As a therapist, I am here to help you discover and shape the story of your life as you want it to be. My practice focuses on supporting clients through life’s challenges while helping them better understand themselves and build on their strengths. I strive to provide a welcoming, judgment-free space where clients feel heard and supported as they work toward their personal goals.

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.

In our sessions together, we will identify your therapy goals and the most effective ways to work toward them. I work with adults in both individual and couples therapy, and I provide support to those who are seeking more satisfaction in life and greater ease with facing life's challenges. I utilize a collaborative approach, and I believe that a strong trusting relationship is the foundation to an effective therapy process. Whether you are seeking to address anxiety, depression, impacts of trauma, or a range of other difficulties, I will provide support as we work to develop new coping skills and move through life with a greater sense of ease. I believe that a compassionate listening ear can go a long way and that oftentimes, self-reflection and vulnerability are the first steps toward a new way forward. I believe that all individuals possess unique strengths and that an individualized approach is a crucial part of the therapy process. I look forward to the opportunity to meet you and support you on your journey.