Therapists in Massachusetts

Hi! I am a licensed mental health counselor and art therapist in Massachusetts, and have been practicing here since 2013. I call myself an art therapist because I received my masters in art therapy and counseling from southwestern College in Santa Fe NM in 2010. I enjoy working with adult women and young adult women who are experiencing anxiety, depression, or life transitions.

I have been a licensed counselor in Massachusetts since 2003. Throughout my career, I have worked with women, couples, and older adolescents experiencing anxiety, depression, and mood disorders. My therapeutic approach incorporates spirituality, mindfulness, and nutritional wellness to support clients in achieving greater emotional and psychological well-being. I strive to meet clients where they are in their journey, providing a supportive, compassionate, and nonjudgmental environment. Through understanding, and practical tools, I help clients make meaningful changes and work toward their personal goals.

Hi there, welcome. It is wonderful to see you are taking the first step to connect with a therapist. My style is casual and client centered. Clients set their own goals as I support them in feeling heard, safe and an equal part of the therapy process. Our focus would be to identify areas of difficulty, build on the strengths you already have, identify triggers and learn coping strategies to help ease symptoms that may be impacting day to day life. I believe in the importance of meeting people where they are and providing non judgmental, open connections. My clients are adult women who identify with one or more of the following: family conflict, estrangement, caregiver, grief, aging, hospice, anxiety, caring for neurodivergent children, parenting and/or chronic medical illness.

You may be the person everyone depends on. The one who keeps going, handles what needs to be done, and looks like you have it all together. But inside, you may feel anxious, overwhelmed, exhausted, or simply not like yourself anymore. Maybe you're facing a difficult transition or realizing that the ways you've always coped just aren't working anymore. I'm Jessica Velazquez, a bilingual (English/Spanish) Licensed Clinical Social Worker with over ten years of experience working with adolescents, adults, and families.

I’m Gabriel Garcia, a licensed mental health counselor who helps adults navigate anxiety, depression, ADHD, stress, self-esteem concerns, and relationship challenges. I offer therapy in English and Spanish, creating a welcoming space where you can speak openly and feel understood. My approach is collaborative and practical: we’ll explore what’s keeping you stuck, build on your strengths, and develop strategies that fit your everyday life. Whether you’re feeling overwhelmed, facing a transition, or looking to better understand yourself, we’ll work toward goals that matter to you at a pace that feels manageable.

Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.

Choosing a therapist is an important decision, and I believe one of the strongest predictors of successful therapy is finding someone with whom you feel genuinely comfortable and understood. I am a Licensed Independent Clinical Social Worker (LICSW) with eight years of experience providing therapy to adults across a variety of settings. My clinical background includes working with individuals experiencing anxiety, depression, severe and persistent mental illness, mood disorders, psychosis, trauma, and major life transitions. I have completed advanced training in perinatal mental health and am a certified Perinatal Mental Health provider (PMH-C), allowing me to provide specialized support during pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and the emotional challenges that can accompany the transition to parenthood. I also have a passion for supporting individuals with Down syndrome and their families across the lifespan. Whether you are an adult with Down syndrome, a caregiver, or an expectant parent adjusting to a prenatal diagnosis, I strive to provide compassionate, knowledgeable, and individualized care. My approach is collaborative, warm, and grounded in curiosity rather than judgment. Life rarely fits neatly into categories, and many of us carry emotions that seem contradictory—hope alongside fear, gratitude alongside grief, confidence alongside uncertainty. Rather than trying to eliminate difficult emotions, I believe healing begins by making space for them, understanding where they come from, and learning how to move forward without letting them define us. Together, we will identify practical strategies, build on your strengths, and work toward goals that feel meaningful to you. Therapy should be a space where you can show up authentically and be met with compassion, honesty, and respect. No matter what has brought you here, you don't have to navigate it alone. I would be honored to walk alongside you as you work toward greater understanding, resilience, and hope.

Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I have over ten years of experience working in the human services and mental health field. My experience includes working in long-term psychiatric facilities, providing psychotherapy in the community, and coordinating services both in the community and within institutions. I help young adults and adults rediscover their value in life and develop ways to thrive by learning how to deal with the difficulties of mental health challenges. Happiness is deserved by every individual, and I’m here to walk you through the journey of finding it. Gracias por tomarse el tiempo de leer mi perfil. Mi nombre es Omar y soy un Trabajador Social Clínico Independiente Licenciado con sede en Massachusetts. Tengo más de diez años de experiencia trabajando en el campo de los servicios humanos y la salud mental. Mi experiencia incluye trabajar en instalaciones psiquiátricas a largo plazo, proporcionar psicoterapia en la comunidad y coordinar servicios tanto en la comunidad como dentro de instituciones. Ayudo a jóvenes adultos y adultos a redescubrir su valor en la vida y desarrollar formas de prosperar aprendiendo a lidiar con las dificultades de los desafíos de salud mental. La felicidad es merecida por cada individuo, y estoy aquí para acompañarlo en el viaje de encontrarla.

Sharing stories can create some of the greatest bonds between people. In my practice as a therapist, stories have always been the foundation: they create a relationship of empathy and understanding, acceptance and change, which is able to withstand challenges over time. By telling stories, we can pick apart patterns and figure out how to break cycles that are not serving you. Whether that be with others, or yourself. I specialize in helping people who are struggling in relationships as well as with depression and anxiety that often accompany these challenges. I believe that the therapist-client connection is not only a place to learn skills, but lays a foundation to create and maintain healthy relationships. Using a combination of mindfulness, interpersonal skills, and cognitive therapy, we can slow things down to help you better understand what is happening, and what techniques you can use to reach your goals.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

I am a clinician with twenty-five years of clincial experiences as a licensed mental health counselor. I have worked with families, caregivers, employees, and adults over 18 years old. I visited families in their homes over the years before doing telehealth visits on a permanent basis. I have extensive experience providing mindfulness behavioral therapy, solution-focused methods, CBT, and grief counseling. Over the years, I have learned valuable resources for stress reduction through grounding techniques using the breath and cognitive restructuring to produce a calmer state of being. I participated in an all-day training for clinicians to learn how to apply nature-based interventions and tools for individuals interested in this intervention. Evidence-based studies show how nature therapy reduces stress, heart rate, and blood pressure, and boosts positive moods. You can practice nature therapy in your house without having to go outside as well.

I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I hold a Masters from Assumption University (Counseling Psychology) and PhD from the University of Connecticut (Educational Psychology) and have been practicing for 8 years. I help adults struggling with the stress and anxiety of life's challenges. While not all problems may be completely solvable, I believe there is always a path toward self-improvement, healing, and overall wellbeing.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community. My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.

I'm so glad you're here! I am a Massachusetts-based Licensed Mental Health Counselor (LMHC). I have a Master's degree in Mental Health Counseling with a concentration in alcohol and substance use disorders. I bring over six years of experience supporting individuals and families across a wide range of mental health diagnoses. Before entering the mental health field, I served in the United States Army as an Apache Mechanic for more than four years. This experience shaped my strong work ethic, resilience, and deep respect for diverse life experiences, which I carry into my clinical work today. As a compassionate and experienced therapist, I integrate evidence-based therapeutic approaches with a warm, approachable style and an appropriate touch of humor. My goal is to help clients navigate life’s challenges, foster personal growth, and build meaningful, fulfilling lives. I am committed to creating a safe, inclusive, and nonjudgmental therapeutic environment where all individuals feel welcomed and respected. I value cultural humility and strive to ensure that each client’s unique cultural background is not only acknowledged but thoughtfully integrated into our work together. I believe therapy should be a collaborative process in which clients feel empowered to explore their emotions, overcome obstacles, and move toward lasting change.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Hello :) I'm a licensed therapist with over 10 years of experience working in schools, primary care, outpatient, and CBHI settings. I work with clients navigating depression, anxiety, ADHD, life transitions, etc. I also offer parenting support, especially for parents of anxious kids/teens. I often rely on a CBT-based approach to help you better understand the relationship between your thoughts, feelings, and behaviors as well as solution-focused work to help you develop concrete strategies/tools.

For more than seven years, I've helped clients work through anxiety, depression, significant life changes including pregnancy, postpartum, parenthood, and new career choices. I currently work at Mass General Brigham as a Complex Care Social Worker, supporting adults coping with anxiety, depression, trauma, and complex medical conditions. I use therapeutic models including Cognitive Behavioral Therapy, Supportive Therapy, and Motivational Interviewing.

I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and strongly neuroaffirming. I blend warmth, honesty, insight, and practical support to help clients better understand themselves and build lives that feel more sustainable and authentic.

I'm a Licensed Clinical Social Worker (LCSW), with 20 years experience in the field of social work and clinical/ counseling work. I completed my graduate work at New York University. I enjoy helping others work through identified areas of need to increase a sense of control in their lives, manageability over emotional function and improve overall quality of life. In addition to therapy, I offer supervision to NC clinicians licensed at the associate level (LCSWA).

I am a licensed clinical social worker, a school social worker and consultant for And Still We Rise, specializing in education, restorative justice, and social-emotional learning. With over a decade of experience in school-based and community settings, I am deeply committed to creating healing spaces and uplifting the voices of those who have not been heard. I believe in the power of restorative practices and trauma-informed care to foster connection, inclusion, and meaningful change.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential programs, schools (elementary, middle and high school), remote therapy platforms. I love my work and easily connect with all types of clients, placing importance on building trusting therapeutic alliances. I believe that patients exhibit courage to engage in the therapeutic process. I view the therapeutic alliance between myself and client as a partnership. Throughout the process I make sure to check in with the client about how they are perceiving things such as the development of the relationship and the pace of the process for the client. I am always open to feedback.

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.

Hello! I am a Licensed Mental Health Counselor with a specialized focus in trauma treatment. My goal is to help people find a greater capacity for self-healing, utilizing two primary modalities to facilitate this change. Therapy will involve examining one's experiences through a lens of curiosity, with an emphasis on building compassion for self and more adaptive ways of functioning to build a more fulfilling, enjoyable life.

Hello, and welcome. I am DrStem (Sithembile Mahlatini). My journey began in Zimbabwe, Africa, and for over 40 years, I have had the privilege of living and practicing in the United States as a dedicated mental health professional. I am the Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and the annual Uplifting Bounce Back Empowerment Conference. As a licensed therapist, Christian counselor, and certified life, career, and business coach, I bring a unique blend of clinical expertise and practical strategy to my clients. I am deeply passionate about helping individuals navigate life’s challenges, rediscover hope, and build unbreakable resilience. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I’m an LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy helping people live with the brain they have, the body they have and the heart they have. It is the law of nature that we live along these three dimensions and discovering environments, people, lifestyles that work best for you is the focus of therapy with me. My experience includes working with children with adhd and for the last 12 years with adults who struggle with executive functioning and/or adhd. Over the course of my practice, I have worked with many of the diagnoses in the DSM-V and have been amazed at the resilience and commitment people have to getting better. It is always an honor and privilege to journey with people on the way to their better selves.

I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.

Hi! I'm a Licensed Mental Health Counselor based in Massachusetts, and Licensed Clinical Professional Counselor in Maine. I am skilled in the realms of trauma, co-occurring disorders, anxiety and depression, and transitioning to adulthood. I strive to help parents and couples navigate the challenges of the perinatal period, returning to work postpartum and childhood development. I utilize a EMDR, client-centered, culturally sensitive, strength-based, collaborative, and direct approach to help clients work through transitional times in their lives.

I am a compassionate and grounded therapist who is dedicated to helping clients navigate life’s challenges with clarity, purpose, and a greater sense of control. I bring a supportive, collaborative presence to each session, creating a space where clients feel genuinely heard, respected, and empowered to explore their experiences. My work is guided by a strong belief in personal responsibility, resilience, and each individual’s capacity for growth, healing, and meaningful, lasting change over time.

John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.

I have years of experience helping people of all ages in a variety of contexts including individual psychotherapy, work with children, youth & families, crisis work and case management. I have also been a program director for many years and I find it especially rewarding and meaningful to work with people individually. And I'm a good therapist, so that helps.

My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.

I am a licensed mental health counselor specializing in helping adults struggling with problem-solving, low self-esteem, anxiety, depression, PTSD /trauma, personality disorders, bipolar disorder, schizophrenia, and substance use disorders. I believe in building a strong therapeutic alliance with empathy and genuineness. I have extensive experience collaborating with psychiatrists, physician assistants, and nurse practitioners, assisting with the management of psychiatric medicines and medicines for addiction treatment when appropriate. I am fluent in Portuguese.

Hi, I'm Mac. Clients tell me I'm a good listener, have useful skills and suggestions, and am really good at explaining things. I bring healing modalities from the Self-help field with 35 years’ experience prior to becoming a Licensed Mental Health Counselor in 2012. I'm a trauma-trained therapist: Trauma-Informed Stabilization Treatment (TIST) Certified, Certified Clinical Trauma Professional Training levels I and 2, and Sensorimotor Psychotherapist level 1.

Hi, I'm Kendra, a Licensed Independent Clinical Social Worker. I am passionate about helping teens, adults, couples, and families navigate life's challenges while creating a space where they feel heard, supported, and accepted. I began working in the field of mental health and substance use treatment in 2018. I believe therapy is a collaborative process, and my goal is to meet you where you are with compassion, curiosity, and without judgment. Whether you're feeling overwhelmed, working through anxiety or depression, facing relationship challenges, navigating a major life transition, or simply looking for personal growth, I'm here to support you.

I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.

I believe therapy works best when clients feel genuinely heard, respected, and supported without judgment. My goal is to create a space where people can speak openly about what they are struggling with while also feeling understood as a whole person, not just a diagnosis or problem to solve. I understand that reaching out for therapy can feel uncomfortable or overwhelming at times, so I work to create an environment that is calm, collaborative, and focused on helping clients feel safe enough to grow and make meaningful changes.

Hello, I’m Naomi, and I’m glad you’re here. I’m a licensed mental health clinician providing therapy for teens and adults navigating anxiety, depression, trauma, grief, self-esteem challenges, and life transitions. Many of the people I work with come to therapy feeling overwhelmed, emotionally exhausted, or stuck. You may be managing a lot on the outside while quietly struggling on the inside, trying to keep everything together while feeling unsure of what to do next. If that sounds familiar, you’re not alone—and you don’t have to navigate it alone. I offer a warm, supportive, and non-judgmental space where you can slow down, feel heard, and make sense of what you’re experiencing. My goal is to create an environment where you can be yourself without feeling pressured to have everything figured out. My approach is collaborative, flexible, and individualized. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and expressive techniques when helpful. I don’t believe therapy should be one-size-fits-all. Instead, we’ll work together to find approaches and strategies that fit your needs, personality, and everyday life.

My name is Chris Roselli, and I am an outpatient therapist who works with individuals navigating stress, anxiety, depression, trauma, life transitions, and relationship challenges. My practice is grounded in a supportive, collaborative, and practical approach, with a focus on helping clients better understand themselves, build coping skills, and create meaningful change in their daily lives. I have a particular interest in working with veterans, active-duty military members, first responders, and individuals in high-stress helping professions.

Hi! I'm a Alyssa, a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I'm so glad you're here and considering working together. My approach is eclectic, combining pieces from different therapeutic modalities to find the right mix that works for you. I tend to utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. I provide a warm and direct approach, incorporating humor where I can. My clients often describe me as someone who is easy to talk to. I appreciate feedback from clients throughout the course of the therapeutic relationship to ensure your needs are being met.

My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel overwhelming, uncertain, or emotionally demanding. I believe therapy offers a space to pause, reflect, and reconnect with yourself. Whether you're adjusting to a new role, managing stress and anxiety, struggling to find balance, or simply feeling stuck, I strive to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered. I work alongside clients to build insight, develop practical coping skills, and create meaningful, sustainable change. Seeking support takes courage, and you don't have to navigate life's challenges alone. I look forward to partnering with you on your journey toward healing, growth, and well-being.

With over 6 years of counseling experience within a 40 year human services career, I am a licensed clinician who offers compassionate and trauma focused therapy to individuals, couples and families. I take a strong empathic approach in my therapy sessions to foster a safe, therapeutic environment. My process includes collaborative treatment planning, promoting emotional regulation and supporting clients through complex challenges using evidence informed practices, building meaningful therapeutic relationships and empowering clients toward sustainable growth an resilience.

My approach to working with clients is to meet them where they are, as each individual has unique experiences and needs. I provide a nonjudgmental stance and establish a supportive, collaborative space for us to work together. Client needs and goal areas always dictate our decision making process. I believe in empowering individuals to have strength to make choices and be their own best advocate.

Hello and welcome! I'm Jane. I'm glad you're here, and I'd like to tell you a little about myself. First though, I'd like to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. This is a big step. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and self-worth. I focus on helping clients develop new, more positive narratives about themselves that accurately reflect who they are. Our narratives are informed by our past, our childhood, our experiences, our internal and external environments, but sometimes, they can become twisted and inaccurate. So much pain can stem from this. I am here to help you develop your own narrative. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. We will work as a team. I am a psychologist with ten years of experience working with a diverse range of clients. I received my doctorate from William James College. I've been I work with clients struggling with depression and anxiety, among other issues. My approach is collaborative and strength-based. I see therapy as a team effort, with the client-clinician relationship being one of the most effective tools in treatment. You'll find me to be empathic and genuine, and a little off beat. Hope to talk to you soon.

I’m a Licensed Mental Health Counselor, and one of the things I value most about this work is helping people understand themselves with more compassion and less judgment. So often, we spend years believing that something is wrong with us because we feel too much, shut down, overthink, pull away, become overwhelmed, or struggle to feel safe and connected. I don’t see those experiences as evidence that you are broken. I see them as places worth becoming curious about. I believe that people make sense. Even the parts of us that confuse us. Even the reactions we wish we could change. Even the ways we cope that may no longer be helping us—or may sometimes hurt us. There is a reason we learned to respond the way we do. Sometimes the ways we cope can become painful, overwhelming, or difficult to understand. Anxiety, depression, hopelessness, grief, intense emotions, withdrawal, conflict, or other patterns may feel like something that needs to be fixed or eliminated. I believe it can be more helpful to first become curious about what these experiences are communicating and what purpose they may once have served. I don't believe therapy is about turning you into someone else. It's about helping you come home to yourself—to understand what has shaped you, recognize what is no longer serving you, reconnect with what matters, and make room for the life you actually want. You don't have to have everything figured out before you come in. You don't even have to know exactly what's wrong. I work with individuals and couples experiencing a wide range of concerns, including depression, anxiety, hopelessness, grief, communication difficulties, relationship challenges, and difficult or confusing emotional experiences. . I am also a Certified Clinical Trauma Professional (CCTP-II).

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.