Therapists in Indiana

Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.

I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping people develop healthy coping skills so they can grow and change. My goal is to provide a safe and nurturing therapeutic space for people to explore their thoughts and feelings so they can move forward.

I am a compassionate, client-centered therapist with over 14 years of experience in mental health. I specialize in helping individuals who are struggling with depression, bipolar disorder, borderline personality disorder (BPD), and substance abuse. My focus is on providing tailored therapy that helps you manage your emotions, build healthier coping strategies, and address personal barriers to emotional stability and growth. I use evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to guide you toward lasting change. Whether you’re struggling with intense emotions, negative thought patterns, or destructive behaviors, I offer a supportive, non-judgmental space to work through your challenges and achieve your goals. My goal is to help you develop a stronger sense of self-worth, emotional stability, and the tools necessary to create a balanced, fulfilling life. I understand how isolating mental health challenges can feel, and I’m committed to walking alongside you as you navigate your healing journey. Together, we will explore your strengths, work through obstacles, and develop a plan to help you move toward a hopeful, meaningful future. If you're ready to take the next step toward healing and personal growth, I invite you to reach out. Let's work together to help you create the life you deserve.

I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent. While working with my clients, I strive to provide them a relational space where they feel inspired, encouraged, and empowered to overcome their challenges. I have significant experience and training in Dialectical-Behavioral Therapy and EMDR, and work well with individuals and families dealing with long-term and complex issues. You have the power to start your healing process today. From the moment you choose to reach out for help, you’re already charting a better future for yourself and your family. I am currently accepting new clients and encourage you to reach out to schedule an initial session.