Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. As a Licensed Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, trauma, self-esteem concerns, and burnout. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, and work toward goals that align with your values and vision for your life.

My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.

Starting therapy is a big step, especially during times of change or uncertainty. Whether you’re entering new phases of adulthood, exploring identity, or struggling with self-doubt, you don’t have to figure it out alone. I work with teens and young adults who are often navigating anxiety, depression, life transitions, relationship challenges, or self-worth concerns. In our work together, the focus is on creating a space where you feel understood, supported, and able to be honest about what you’re going through.

I am a goal-oriented, strengths-based therapist who uses our session time to help motivated clients develop pragmatic solutions through honest insights. I apply decades of life experience and healthcare-oriented professional skills to help my clients reach their best potentials for happier lives. I listen with an open heart and open mind. I feel that compassionate accountability helps clients achieve their best potentials.

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With a Master's degree in Counseling and specialized training in EMDR, Gottman Method Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic approach to healing and growth. Some of my favorite clients to work with higher education students, client's suffering from social anxiety, relationship counseling, and burnout.

I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.

Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults and specialize in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage the challenges you struggle with. Together, we can overcome the barriers preventing you from growing into the person you want to be. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not always easy but we can get through this together.

Culturally sensitive Licensed Clinical Social Worker with over 30 years in behavioral health, committed to empowering, enriching, informing, and enhancing the lives of individuals, couples, military personnel, first responders, and their families. Brings extensive clinical experience in helping clients identify and address the root causes of emotional, relational, and behavioral concerns, rather than solely focusing on symptom management. Utilizes a client-centered and evidence-based approach to foster self-awareness, resilience, and sustainable change. Skilled in working with complex presentations, including trauma, stress-related disorders, relationship challenges, and occupational stress unique to high-demand professions such as military service and first response roles. Demonstrates a strong ability to create a safe, supportive therapeutic environment where clients feel heard, validated, and challenged to grow. Integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to guide clients toward meaningful insight and practical tools for daily functioning. Passionate about helping clients build healthier relationships, improve emotional regulation, and develop a deeper understanding of themselves, ultimately leading to more balanced and fulfilling lives. Education & Professional Credentials: Doctor of Philosophy (PhD) in Forensic Psychology, providing advanced training in the intersection of mental health and the legal system, including assessment, behavioral analysis, trauma, and criminal psychology. Master of Social Work (MSW) from an accredited program with a clinical focus, emphasizing evidence-based therapeutic interventions, human development, and systems theory. Training included extensive clinical practice in the assessment, diagnosis, and treatment of diverse populations across the lifespan. In addition to formal degrees, I have obtained multiple specialized certifications: *Certified Child Mental Health Specialist *Critical Incident Stress Management *Anger Management Certification Additional continuing education in trauma-informed care, crisis intervention, & evidence-based therapeutic modalities. Ongoing commitment to professional development through continuing education ensures up-to-date knowledge of best practices, ethical standards, & emerging trends in mental health care.

I am a Licensed Clinical Social Worker (LCSW) with more than 25 years of experience providing compassionate, client-centered mental health care. Throughout my career, I have worked in community mental health, private practice, and hospice, giving me the opportunity to support individuals facing a wide range of life challenges. I have extensive experience helping clients manage anxiety, depression, grief and loss, relationship concerns, life transitions, conflict resolution, and stress management. Every setting has strengthened my appreciation for the resilience of the human spirit and reinforced my commitment to meeting clients where they are. I believe that one of the most powerful tools in therapy is active listening. Everyone has a unique story, and I provide a safe, supportive environment where you can share yours without fear of judgment. Together, we will identify your goals and develop an individualized treatment plan that reflects your strengths, values, and needs. My work is grounded in the principles of Encouragement, Empathy, Enlightenment, and Empowerment. Therapy is a collaborative journey, and we will move at a pace that feels comfortable for you as we work toward as we work herapy is a collaborative journey, and we will move at a pace that feels comfortable for you as we work toward meaningful and lasting change.

Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients from ages 5-65 years old and also specialize in multiple diagnoses. I use mindfulness techniques in combination with a strengths based and solutions focused approach to support you in your healing. I have experience working with adolescents, young adults, children, parents, families, couples, and clients dealing with anxiety, depression, life transitions, stress management, relationship and family conflict as well as self-esteem, school anxiety/refusal and life transitions. Before I decide on theoretical approaches, I will assess my clients then decide which approach will allow me to get your needs met. If I try an approach and observe it’s not beneficial to assisting you meet your treatment goals, I try to find ways to alter the approach to ensure it is achievable or may decide to try another approach that may be more effective. I am a therapist who will try different ways to assist my clients and not limit myself or my clients to one specific clinical modality.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 5 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Hi, I'm Danielle McNear, a Licensed Clinical Social Worker (LCSW) in Illinois. I received my Master of Social Work from Louisiana State University in 2019. I have worked in the social work field for over a decade and have experience serving clients in private practice, medical social work, crisis intervention, and family service settings. Throughout my career, I have been committed to helping individuals navigate life's challenges, building on their strengths, and improve their overall well-being.

I am a dedicated Licensed Clinical Social Worker and Therapist with a Master's of Social Work from Aurora University. With over 6 years in the social work field, I have extensive experience working with individuals struggling with mental health issues, depression, anxiety, PTSD, autism, and other behavioral health concerns. I also currently works as a Residential Clinical Supervisor managing a substance abuse residential location in Lake Villa, Illinois. I work with many individuals who have experienced sexual assaults and sex trafficking. My therapeutic approached is rooted in CBT (Cognitive Behavioral Therapy), DBT and interpersonal principles with the goal of being able to help individuals with finding the underlying causes of their behaviors and emotions. I also works with many adolescent clients as well and is licensed by the Illinois Department of Children and Family Services (DCFS) in Child Welfare.

You may be the person everyone depends on, yet still find yourself feeling overwhelmed, anxious, stuck, or unsure of where to turn. Maybe you’re navigating a difficult relationship, grieving a loss, struggling with self-esteem, or carrying emotional burdens that have built up over time. I'm a Licensed Clinical Social Worker (LCSW) and also a School Social Worker. I believe healing happens when we take the time to understand the experiences, relationships, and life events that have shaped us. Often, the challenges that bring people to therapy are connected to deeper layers of their story that deserve attention, compassion, and understanding. My approach is warm, collaborative, and practical. Together, we’ll create a space where you can explore what’s weighing on you, gain insight into patterns that may no longer serve you, and develop tools to support meaningful change. My goal is to help you feel heard, empowered, and better equipped to navigate life with confidence and clarity.

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

I am a Licensed Clinical Social Worker with a Doctorate in social work from Loyola University. I have over ten years of experience working with people from diverse backgrounds in both medical and mental health settings. Whether you are struggling to establish a new normal in the face of shifting life circumstances, coping with a long-standing physical or mental illness, feeling the strain of caring for a loved one with an illness or a disability, or simply feeling blocked on your path to fulfillment, you deserve a space dedicated to your needs. The pandemic and the mounting influence of social media has increased feelings of isolation and eroded our sense of genuine connectedness. Negative beliefs about oneself and fears related to past traumas can also hinder our ability to stay connected to those most important to us. My goal is to help you build and maintain the healthy connections that help us feel whole. I strive to create a space where anyone can feel welcome, and I believe that therapy is a pursuit from which everyone could derive a benefit.

Hello! I started working in mental health outreach attending school full-time while attaining my graduate level courses. I've worked with those with Depression, Anxiety, Trauma, (C)PTSD, Bipolar, Schizophrenia, ADHD, Adjustment Disorders, Family conflict, and also worked with the LGBTQ & Latinx communities. I've met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could, so I attained my LCPC to supervise other clinicians and help more in need.

As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.

I believe therapy should feel like a safe, supportive space where you can talk openly, feel understood, and be yourself without judgment. Starting therapy can feel overwhelming, so my goal is to make the process approachable, respectful, and centered around your needs. My approach is collaborative, strengths-based, and tailored to each individual. Therapy is not one-size-fits-all, and meaningful progress happens when clients feel heard, involved, and comfortable moving at their own pace. Together, we focus on the goals that matter most to you while developing practical tools to help manage stress, navigate challenges, and build confidence in everyday life. I work to create an environment that is active, supportive, and grounded in trust. Along with exploring experiences and emotions, we focus on strategies and skills that can be applied outside of sessions to support lasting growth and change. Whether you are dealing with anxiety, life transitions, emotional stress, relationship challenges, or simply looking for greater clarity and balance, I strive to provide a space where you feel respected, supported, and empowered throughout the process. I recognize the resilience and strengths people already carry with them, even during difficult times, and I view therapy as a partnership focused on helping you move toward the life you want for yourself.

I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, meditation practices, and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition, sleep and exercise can help improve one's brain health, and therefore improve their mental health.

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification as an Alcohol and other Drug Abuse Counselor in the state of Illinois. Clients that I have worked with struggled in areas of anxiety, depression, substance abuse related, post-traumatic stress disorders, trauma-based, attention deficit disorders, depression, and anxiety.

Hello! I’m a Licensed Clinical Social Worker dedicated to helping adults break through emotional impasses and reclaim a sense of balance and vitality in their lives. My practice blends the practical, goal-oriented tools of Cognitive Behavioral Therapy with deep, brain-body healing modalities like EMDR, Brainspotting, and clinical hypnosis. I specialize in collaborating with individuals navigating trauma, chronic stress, anxiety, and major life transitions, providing a safe and nurturing space to process deep-rooted distress. Together, we will work to release what is holding you back, build lasting resilience, and foster a compassionate, adaptive path forward.

As a trauma-informed therapist, I specialize in helping individuals navigate the impact of their trauma, especially family and childhood trauma/abuse, anxiety, and major life adjustments. Therapy is a collaborative partnership and I aim to provide a trusting and safe environment where you feel supported by your clinician. I look forward to meeting you and seeing if we are a good fit for one another.

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!

Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 12 years. In working with a client, I focus on creating an environment in which you will feel at ease and respected. I have an ability to quickly establish rapport which helps you to actively work with me towards your identified goals. My client-centered approach allows you to openly share issues you feel are causing distress and explore ways in which you would like to make changes.

Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.

Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life! I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal! Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!

I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!

Welcome to Integrated Mind & Body Counseling I believe healing happens through connection. Over the years, I’ve learned that people are stronger than they realize. Even in difficult seasons, there is an underlying capacity for resilience that can be rediscovered and strengthened with the right support. My passion is helping people build resilience by deepening self-understanding, strengthening relationships, and developing practical skills to navigate life’s challenges with greater confidence.

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

As a first generational, bilingual (Spanish/English), Latina and trauma sensitive therapist with nine years of experience, I have had the privilege of supporting a wide range of individual and commonalities. I honor and respect the cultural identities, values and experiences as they shape who you are. Your story matters in its full context, and I am committed to offering a space where you can feel.

Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Master's Degree from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting with you :)

Welcome! I am a Licensed Clinical Social Worker that has been in practice for seven years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate challenges, achieve personal goals, and create meaningful change in their lives. I am passionate about helping people move through barriers, recognize their strengths, and develop a deeper understanding of themselves. I believe therapy should be both supportive and practical. My goal is to help clients better understand their mental health while building a personalized toolbox of coping skills and strategies that can support long-term growth and well-being. Whether you're facing anxiety, depression, life transitions, relationship changes, or feeling stuck, I strive to provide a compassionate, collaborative space where you can gain insight, build resilience, and move forward with confidence.

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult. If you are contemplating the decision to start or re-start therapy here are some ways it can benefit you including improving insight/ self awareness, improve coping skills / healthy habits as well as having a safe space to talk about struggles. I utilize multiple approaches to best fit your needs and utilize practical everyday approaches for busy lifestyles. **I do not fill out FMLA/ disability/ custody/work accommodation paperwork.**

I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.

I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Many of the clients I work with are successful on the outside but internally struggling with anxiety, self-doubt, relationship challenges, burnout, or difficulty following through on the changes they know they need to make. I bring a results-oriented, structured, and insight-driven approach to my work. As a clinician, I am trained to assess emotional patterns, behavioral responses, and underlying drivers that keep people stuck. As a life coach, I help clients move forward with clarity, accountability, and intention. This dual lens allows me to meet clients where they are emotionally while also helping them create practical, forward-moving change in their daily lives. Clients often seek me out for my ability to quickly identify core issues, provide direct and thoughtful feedback, and help them gain perspective without judgment. I am known for balancing compassion with honesty and for helping clients feel both supported and challenged in ways that lead to real progress. My style is collaborative, grounded, and focused on building sustainable tools rather than temporary relief. I work with individuals who are ready to be intentional about their growth and committed to showing up for the process. Whether clients are navigating personal transitions, relationship concerns, emotional regulation, or a desire for greater fulfillment and direction, my goal is to help them feel more confident, grounded, and capable of creating the life they want to live.

Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with teens, young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.