Hi, I am Erma Croom, a trauma informed, compassionate therapist, and spiritual companion for individuals who have spent years holding others. With decades of experience in pastoral leadership, chaplaincy and clinical counseling, I bring a rare blind of psychological insight, spiritual depth, and lived wisdom to my work. My practice centers on supporting spiritually grounded women, seasoned clergy, chaplains, faith leaders and other care providers who are ready to be held without losing your depth, independence, or sense of calling. I offer a grounded, compassionate authority--one that creates safety, invites pause, and honors the sacredness of each person's story.

I am TaTanisha Shumpert, LPC. Punch Wellness Boutique provides individual, family and couples therapy. I specialize in working with those who are struggling with anxiety, depression, self-doubt, suicidal ideation and low self-esteem. I am passionate about helping clients realize their strengths and resiliency as they remove self-doubt, and worries of what others may think of them. I help clients facilitate a change within themselves that will unleash the power of their gifts and ultimately allow them to walk fearlessly in their purpose.

Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

Welcome! I'm Merceline. Thank you for taking the important first step toward prioritizing your mental health. Beginning therapy can be a transformative experience, though it often can feel scary and confusing at first. From my perspective, clients already possess the inherent strengths needed to address their specific challenges. My therapeutic approach is based on a strength-based perspective, focusing on nurturing a positive mindset. Together, we will harness and enhance your unique qualities and internal resources to help you achieve the quality of life you desire. If you’re ready to move past negative patterns and conflicts and wish to embark on a journey toward the life you deserve, please contact me today. Let's work together to reach your goals!

Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings while building stronger more reliable coping skills. I can help with healthier habit formation so you can achieve your personal and professional goals. I bring a mindfulness approach that focuses on non-judgment, compassion and identifying your strengths even when you may have trouble seeing them. I am a Licensed Professional Counselor with over 15 years experience in mental health and over 25 years in the wellness field. I have a Masters of Science Degree in Clinical Mental Health Counseling from the University of North Carolina - Greensboro. I look forward to connecting with you and improving your life experience!

I am a licensed clinical social worker in North Carolina, South Carolina, Virginia, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.

My name is Alyssa Myers and I have worked in this field for over 12 years. I have worked with a variety of clients over the years in substance use and mental health. I have worked in inpatient rehabilitation centers, state probation day reporting centers, accountability courts, outpatient settings, school-based and an opioid and alcohol medicated assisted treatment program. I have worked with many individuals with a wide-spread variety of mental health and substance use diagnoses. I have enjoyed learning about the different aspects of this field over the years and the different opportunities, resources, and interventions that can help individuals achieve their goals.

Hi! I'm a Licensed Professional Counselor based in Georgia. I have a Master's in Community Counseling and returned later to obtain another Master's/Certification in School Counseling. I have worked for many years, starting my career with Children and Adolescents in Community Mental Health. I moved forward spending many years with Developmental Disabilities/Babies Can't Wait, and Autism. From here I became a Middle School Counselor for several years and Community Counselor. I have remained in the community since.

Hello, I'm Zelda. I am so thrilled that you came across my page. I do not believe that it was a coincidence. I have been in the education and counseling field for 30+ years as an elementary school teacher, middle school counselor, and contractor for various mental health agencies. Within my career path, it has equipped me with an understanding of the vitalness of genuineness and creating a "safe place." People are hurting and empty inside and it is going to take more than "coaching" but truly equipping individuals with "tried and true" evidence-based practices to help a person maintain living above their situation. I truly believe with my combination of experience in both areas that I bring a wealth of skills that provide evidence-based treatments which result in positive clinical outcomes. I look forward to experiencing this journey with you.

Feeling overwhelmed? You don’t have to handle it on your own, we can work through it together. This is a space where you can truly be yourself, no judgment, no pressure. You don’t have to hold everything in or have it all figured out. You can show up exactly as you are, open up at your own pace, and begin to release the stress you’ve been carrying. If you’re struggling with anxiety, depression, overthinking, or adjusting to life changes, I’m here to support you. I work with individuals who feel stuck, emotionally drained, or weighed down by daily stressors and are ready for something different. I also support individuals navigating alcohol and substance use concerns, as well as mothers who may be feeling overwhelmed, burnt out, or trying to balance the many demands of motherhood.

Do you feel you are everywhere and nowhere simultaneously? Are you struggling to figure out how to find balance or real happiness? Do you want to change your life but just don't know how? Hi, I am Crystal and I am here to help! But HOW can I help, you may be thinking? Well, I can provide you with a safe and non judgemental space in which you can re-focus on what is truly important to you by walking along side of you on your therapeutic journey of self-awareness. Together we will develop a treatment plan that will help us reach your desired outcomes. I have found that incorporating the arts into therapy is quite beneficial since sometimes words can not capture our emotions as intensely or as accurately as a song or piece of art can. I also love to use mindfulness and bibliotherapy with clients and have been amazed at the success of using all of these approaches. You have taken the first step towards your new life already by researching which led you here. Won't you take that next step and connect today so that we can begin your journey? Change is hard, but I will be here to support you every step of the way!

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

Hello, I'm Al, a licensed counselor with over a decade of experience, practicing in both Georgia and South Carolina. I use an eclectic therapeutic approach tailored to each client’s needs. As an empathetic and goal-focused counselor, I'm dedicated to helping you navigate challenges, fostering positive change, and enhancing your overall well-being. Let's work together to achieve your goals and create a more fulfilling life.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

Hi, I am Licensed Professional Counselor based in Georgia with 20 years of experience. I enjoy working with individuals become their best person. I believe self-care and self-love is so important. I don't want to see you just survive I would like to see you thrive. Seeking out therapy can be scary and confusing at first, I am here to help make that decision less cumbersome.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

I am a licensed professional counselor in the state of Georgia. I am committed to advancing mental health, resilience, and well-being through individuals and couples therapy. I offer specialized therapeutic services to individuals, teenagers, and couples. My expertise lies in helping adults manage a range of challenges, including depression, bipolar disorder, anxiety, relationship issues, anger management, emotional and physical trauma.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

My name is Shirrita Nyepah, and I’m a licensed Mental Health counselor (LPC) with experience supporting individuals through a wide range of challenges, including anxiety, depression, life transitions, and trauma. My approach is compassionate, collaborative, and tailored to your unique needs. I often use evidence-based methods like Cognitive Behavioral Therapy (CBT) to help clients better understand their thoughts, emotions, and behaviors, and to develop practical tools for lasting change. I’m here to provide a safe, non-judgmental space where you can feel heard and supported. If you have any questions about the process or what to expect, I’d be happy to talk more. I look forward to the opportunity to work together!

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

Greetings! My name's Bertrona Freeman and I am a compassionate and practical therapist who supports adults navigating substance use concerns, anger, grief, trauma, emotional regulation, relationships stress, and major life transitions. My approach is grounded in helping clients feel heard, understood, and empowered while also encouraging accountability, self-awareness, and meaningful change. I enjoy working with individuals who are ready to better understand their patterns, strengthen coping skills, improve decision-making, and build healthier relationships with themselves and others. I have experience engaging clients individually and in group settings, using psychoeducation, skill-building, and relatable discussions to help clients connect what they learn in therapy to real-life situations. I believe therapy should be both supportive and useful, offering clients a safe space to process painful experiences while also developing tools they can apply outside of session. Whether a client is working through grief, managing triggers, addressing aggressive behaviors, rebuilding after substance use, or learning to become more emotionally present in relationships, I strive to meet them with empathy, honesty, and respect. My goal is to help clients gain insight, increase emotional awareness, and create lasting changes that support healing, stability, and personal growth.

Hi, I’m Manas. If you’re feeling stuck with anxiety, feeling down, struggling to manage daily stress, or are ready to build stronger self esteem, I can help you create a clear plan and start feeling more confident. Book your first session and we’ll get started. As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I have seen how authentic human connection has great power to heal, and I believe everyone deserves the support that lets them know they are seen and heard. I help identify your strengths and support you as you navigate life's challenging moments so you can spend more time celebrating your successes along the way. I am thankful for having been able to play a part in many individuals' journeys of growth during my 7 years of experience working with people from all walks of life. In my free time I find joy in Indian classical music, movies, visual art, poetry, family, and friends.

I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve them. I specialize on being a great listener and collaborator with my clients to help them find the best solution to their problems. My strength is my ability to provide great empathy and listening to the problems of my clients. I understand how difficult life can be with overcoming all the many challenges that we must deal with in this ever changing world. I'm an ex-Marine and Christian that love to inspire through hard work and discipline what we can accomplish, if we just trust the process and not give up. "Trust in God and lean not into our own understanding." I'm licensed in Georgia and Texas and my ideal clients are from the age of 12 to middle adulthood. I've worked with adolescents and adults throughout my career. I specialize in working with individuals with challenges with life transitions, anger and depression, and grief.

Hi, I’m Kanisha Johnson, founder of Infinite Wellness Within, LLC. As your therapist, my priority is to create a safe, supportive, and nonjudgmental space where you feel truly seen and heard. I’m here to help you explore areas of growth, navigate challenges, and build meaningful change at your pace and on your terms. Every session is confidential and collaborative, focused on your goals and well-being. If you're ready to take the next step toward a more empowered you, I invite you to schedule a session.

I believe that true fulfillment comes from nurturing every facet of your being—mind, body, and spirit. With over 15 years of experience, in private practice, public health, corporate and church settings, I empower individuals to embark on transformative journeys by focusing on their personal growth, relationship aspirations, and career ambitions. What sets me apart is our integrated approach; ensuring every client receives a tailored experience that resonates with their personal journey. Whether you're seeking clarity, healing, or a deeper connection to your true self, I am here to guide you every step of the way. Join me, and let's work together to create the life you truly desire.

Hi. I am Cara Dixon, a licensed psychotherapist. I am a Licensed Clinical Social Worker in Georgia and Nevada. I use Cognitive Behavioral approach to psychotherapy. This approach allows clients to look at their thought patterns and make changes with practice. I also take a wholistic approach to overall wellness to include a person's: mind, body, spirit, and their emotions.

You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way you receive it, and it allows you to do your work. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment in my career. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan with the client. Couple work is also a skilled area for me. Especially when communication has broken down evidenced by constant arguing. Therapy can break couples out of the destructive tit-for-tat cycle. Broken trust, infidelity and unforgiveness are also areas I specialize in. Women’s concerns and issues are important to me. I’ve done extensive work in healing their “father wound”. Tapping the spiritual relationship for healing. Topics include relationships, self development and growth. Another very successful service is my therapeutic walkthrough of popular books. Titles have included RC Blakes’ Queenology and Sophia Nelson’s The Woman Code. Currently, I am authoring The Majestic Woman Mindset, which comes from a woman’s empowerment curriculum I developed. TALK|THERAPY LIVE, is a podcast on my YouTube channel https://www.youtube.com/channel/UCmxgzmGXbnqKKizcNu32WuA of educational videos and live broadcasts addressing behavioral health and relationships. Sometimes with special guests. I have been a helper/healer my entire career and looking forward to this season working with those I can help the most. So whether it’s life just happening, grief, a relationship starting or ending, relationship issues and specifically if there are struggles with depression, anxiety, or a disorder, REACH OUT…Success in life is about making good decisions. Starting therapy is always a great decision!!

I’m a warm, dedicated therapist with over a decade of experience supporting children, teens, adults, and families from diverse cultural backgrounds. I believe therapy is a collaborative journey, and my role is to walk alongside you with compassion, honesty, and encouragement. In our sessions, I create a safe, nonjudgmental space where you can express yourself freely, explore life’s challenges, and begin healing at your own pace. My approach is both supportive and straightforward—I’ll cheer you on when you need it and also hold you accountable so you can move closer to your goals. Even in difficult moments, we’ll work together to shift perspectives and build resilience so that you feel empowered to face life with confidence and clarity.

I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

I am a Licensed Clinical Social Worker (LCSW). I work with adults, individuals, and families using a solution-focused and eclectic approach tailored to the unique needs of each new client. I have served in the mental health field for over 20 years. A highly dynamic, team-spirited, and evidence-based/ results-oriented professional seeking to combine outstanding academic and evidence-based training with excellent work experience, to make a significant contribution in a behavioral/mental health or social services environment. I am deeply committed to improving the quality of life. In my years of specializing in cognitive behavioral therapy model, goal-oriented therapy, and solution-focused approach, I have seen people on various kinds of paths. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday’s problems behind and realize tomorrow’s successes. SPECIALTIES Stress, Anxiety Anger management Self esteem Bipolar disorder Depression Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Read more... Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy Years of Experience: 20 years Published book links From the Blocks to The Top https://a.co/d/f2g4Xw0 https://a.co/d/isdgbWP MIND Over Matter

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

I’m an empathetic and optimistic Licensed Professional Counselor with four years of experience. My passion is supporting and empowering clients throughout their journey, offering encouragement and thoughtful challenges when necessary. I believe that you are the author of your journey, and every day presents a new opportunity for growth. In our work together, you can expect a safe, engaging space where your inner voice is heard and nurtured, helping you awaken to your full potential. I’m here to guide you in making meaningful strides toward a fulfilling life.

I am a licensed professional counselor in Georgia, Idaho, Utah, North Carolina, Washington State, Nevada, and South Carolina. I earned a Master of Science in Mental Health Counseling from Walden University. For more than a decade, I have served as a mental health professional working with individuals of all ages in a variety of settings, including schools, youth residential facilities, correctional facilities, substance abuse treatment facilities, and the local community.

Hi! My name is Kisha Thomas! I am a compassionate helping professional with over 20 years of professional experiences. My goal is to create a space for clients to seek the help that is needed in order to reach your personal goals. I focus on creating a safe and collaborative space, where we can explore the challenges you're facing and find ways to move forward. I have experience working with clients dealing with anxiety, depression , and grief. I'm committed to providing a non-judgmental and supportive environment for clients to progress towards their goals.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

I am a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I’ve had the privilege of making a meaningful impact in our communities, schools, and families. My passion for helping others led me to earn a bachelor’s degree in Health Services Administration from Macon State College and a master’s degree in Social Work from the University of Southern California. I am committed to ongoing professional growth and have pursued several certifications and affiliations in my field. My true calling is empowering individuals to become self-aware, identify, and heal from generational challenges. I understand the unique struggles people face in various communities and am deeply dedicated to creating a safe, supportive space for healing and personal growth.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I also currently study IRF, Inner Relationship Focusing, and use this parts work approach at times. Often changes come as we build more trusting inner relationships with our our younger, protective or defensive parts.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

My journey into counseling began after witnessing how military service affected the emotional well-being and relationships of someone close to me. Approaching those changes with compassion and curiosity led me to study human behavior, and since then I have had the privilege of supporting domestic violence survivors, individuals involved in the court system, outpatient community mental health clients, residents in substance use and personality disorder treatment programs, and military personnel during my own time in service. Today, I continue to build on that experience through specialized training in relationship issues, anxiety, depression, and trauma, creating a supportive space where adults can heal, strengthen relationships, and move toward the life they want.

I am a licensed mental health counselor in Florida, Georgia and Utah. I have worked within the mental health field for over 20 years. I specialize in stress management and anxiety. I believe with the right support and guidance many can learn new healthy coping skills that will assist in decreasing symptoms we all possess in response to daily stressors. I have also worked in assisting those who have transitioned from their family of faith and have been able to guide them in learning how to move forward from the shame that is often associated with the transition.

Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in strength-based, mindfulness, and narrative approaches to support clients in building resilience, healing from past experiences, and creating meaningful change. I have experience working with clients adjusting to new medical or mental health diagnoses, as well as caregivers navigating the emotional and physical demands of supporting loved ones. I also work with older adults facing aging-related concerns and young adults exploring identity, purpose, and career paths. My goal is to provide a warm, safe, collaborative, supportive space where you feel seen, heard, and empowered in your journey.

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

Are you feeling a little “off” lately? Down, anxious or unsure of what comes next in life? Or it could be you just don’t feel like yourself or maybe you are feeling stuck and you’re not sure why. You are not alone. To have a range of emotions means that you are human, but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, experiment with different ways of relating to their thoughts and feelings, cultivate resilience, and develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, and what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions to help you feel better.

My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.