Therapists in Georgia

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, depression and anxiety. I specialize in treating personality and mood disorders, AD/HD, and co-occurring disorders. I also have extensive experience in career counseling. I enjoy working with adolescents, teens, and adults. I apply cognitive behavioral approach and solution-focused brief therapy; however, I am experienced in several other therapeutic modalities.

I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.