My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

Hello, I’m Paige. Beginning a journey of self-healing and self-discovery can feel overwhelming, uncertain, and sometimes intimidating—but you don’t have to do it alone. I am here to support and guide you every step of the way, providing encouragement and tools to help you move forward with confidence. I am a Licensed Professional Counselor in Georgia, dedicated to helping individuals discover healthier lifestyle choices that support emotional wellness and personal growth. I believe therapy should be a safe, judgment-free space where you feel comfortable expressing your authentic self without fear of criticism. My goal is to create a warm, supportive environment where you feel heard, valued, and understood. I enjoy working with individuals who are navigating life transitions, stress, anxiety, depression, relationship challenges, or personal growth concerns. My approach focuses on helping you build insight, strengthen coping skills, and recognize your inner strengths so you can make meaningful and lasting changes in your life. Together, we will work at a pace that feels right for you, exploring your experiences, identifying your goals, and developing practical strategies to help you create the life you desire. I look forward to supporting you on your journey toward healing, balance, and greater self-awareness.

Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself: Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 5 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

"Latonya Hamilton has true passion for helping others discover how to help themselves heal, grow, and thrive following challenging or traumatic experiences." Latonya is a Licensed Clinical Social Worker with over 20 years of experience engaging in clinical social work with vulnerable populations of at-risk children, adolescents, adults, and families with histories of abuse & neglect, acute behavioral challenges, adjustment and attachment issues, loss, grief, relationship difficulties, difficulty transitioning to parenthood, college or career, spirituality, self-esteem, co-parenting issues, new motherhood, traumatic stress, including experiences of domestic violence, sexual assault, and more. Latonya holds a Master's degree from Georgia State University and is dedicated to providing a therapeutic approach that is holistic, strengths-based, and collaborative. She began her career working as a Medical Social Worker at Grady Hospital and Atlanta Medical Center and has also provided counseling to young teen mothers at West End Medical Center. She also currently is a Licensed Clinical Social Worker (LCSW) at Children’s Healthcare of Atlanta. Latonya understands that asking for help can be difficult and taking that first step takes a great deal of courage. She desires to come alongside you to assist you in healing from trauma, building self-worth, improving communication in your relationships, and reaching your goals.

I am a psychologist with 20 years of clinical experience, offering psychotherapy to children, teens, and adults. I work with individuals facing trauma, depression, anxiety, and behavioral issues, including sexual behavior problems. Additionally, I specialize in helping people manage impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating disorders. My approach is tailored to each individual’s needs, fostering healing and personal growth.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Hi there. My name is Antionette, and I am a therapist dedicated to helping adult individuals and couples navigate challenging mental health concerns. I am passionate about supporting clients as they regain a sense of control in their lives. With years of experience as a therapist, I have witnessed clients make meaningful progress and sometimes within just a few weeks. It is truly an honor to walk alongside my clients as they heal, grow, and step into their strength.

If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing

If you've ever wished your brain came with a user manual, you're not alone. Life can get complicated. Sometimes our minds make it even more complicated. For more than 31 years, I've helped people of all ages work through anxiety, depression, stress, relationship challenges, self-doubt, and the effects of difficult life experiences. My approach is practical, collaborative, and focused on helping you make meaningful changes—not just talk about problems. If you're tired of overthinking, feeling stuck, or carrying burdens that seem heavier than they should be, therapy can help. Together, we'll identify what's getting in the way and develop strategies that fit your life and goals.

Hi! I'm a Licensed Clinical Social Worker based in Florida, also licensed to serve clients in Georgia. With 7 years of experience and a Master's degree from Saint Leo University, I specialize in helping adults navigate trauma, stress, and overwhelming feelings. My approach integrates Attachment Theory and cognitive-behavioral principles to create a supportive space where you can process difficult experiences and build practical coping strategies. I'm particularly passionate about working with veterans, active duty military, first responders, and cancer survivors—populations I feel honored to serve.

Hi! I'm a Licensed Professional Counselor based in Georgia. I have a Master's in Community Counseling and returned later to obtain another Master's/Certification in School Counseling. I have worked for many years, starting my career with Children and Adolescents in Community Mental Health. I moved forward spending many years with Developmental Disabilities/Babies Can't Wait, and Autism. From here I became a Middle School Counselor for several years and Community Counselor. I have remained in the community since.

My practice is dedicated to helping individuals navigate life’s most complex struggles—including trauma, substance use, and difficult life transitions. Having spent time working extensively in school settings, I bring a deeply grounded, versatile perspective to therapy, along with an acute understanding of family dynamics and systemic pressures. I bring that same clinical rigor, warmth, and specialized insight to my work with adults, offering a dedicated and compassionate space for clients of all ages to heal and grow.

Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.

Hi, I’m Tabitha Samuels, M.S., CMHC, C-DBT, LPC. I’m a Licensed Professional Counselor passionate about helping individuals build deeper self-awareness, confidence, and emotional resilience. I specialize in anxiety, depression, identity exploration, and life transitions, using CBT and DBT-informed approaches to support practical, lasting change. My work focuses on helping you reconnect with your authentic voice, challenge limiting beliefs, and step into the next level of who you’re becoming. I provide a warm, collaborative space where growth feels empowering—not overwhelming—and where healing leads to meaningful transformation in your everyday life.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.

I’m a therapist passionate about supporting LGBTQ+ individuals navigating trauma, anxiety, and depression. With a deep understanding of the unique challenges faced by queer and trans individuals, including minority stress, identity exploration, and somatic symptoms. I create a safe, affirming space where you can feel truly seen. My eclectic approach blends Person-Centered, Psychodynamic, Dream Work, and CBT, while incorporating specialized somatic tools like Brainspotting and EFT Tapping for trauma regulation and nervous system healing. I’m down-to-earth, genuine, and committed to meeting you exactly where you are.

Hi, I’m Shaunesse Bell, a Licensed Professional Counselor who works with individuals navigating anxiety, depression, burnout, ADHD, identity shifts, relationship challenges, and life transitions. My approach is warm, reflective, and insight-oriented, helping clients better understand themselves, process unresolved experiences, and build healthier ways of relating to themselves and others. I strive to create a space where clients feel safe enough to be honest, supported, and fully human while working toward healing and growth.

Hello, my name Patrice Auguste. When it comes to life and navigating the complexities such as depression, anxiety, stress, especially when they stem from personal relationships or family dynamics, it can feel isolating and overwhelming. As a licensed professional with a deep understanding of these challenges, I'm here to offer a supportive and understanding environment where your feelings are validated and addressed with care. Together, we will explore the root causes of your struggles, empowering you with the tools to manage and overcome these difficulties

Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.

I am deeply passionate about helping people create meaningful, lasting change in their lives. My approach is warm, collaborative, and grounded in evidence-based practices, while always honoring your unique story and experiences. I strive to create a space where you feel seen, safe, and supported as you work through challenges and reconnect with your strengths. If you’re ready to do the deeper work, I’m here to walk alongside you.

Thank you for visiting my profile. I'm a licensed clinical social worker in Georgia, Florida, and Maryland with over 20 years of experience with adults facing a myriad of issues, including depression, anxiety, chronic illness/pain, caregiver stress, trauma/PTSD, grief, relationship issues, and life transitions. I employ a holistic approach, integrating principles of cognitive behavioral therapy, culturally based therapy, and strength-based therapy to empower clients to become their authentic selves and make meaningful change. I specialize in individual psychotherapy and am not currently offering couples counseling.

Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside. Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors. She truly believes that caring for yourself and your relationships are the most important task that you will ever have.

For the past 12 years, I have been practicing depth psychotherapy that values the therapeutic relationship. I came to this field in midlife, guided by a deep desire to follow what I have always loved - psychology and psychotherapy. I earned my Master’s degree in a holistic psychology program at the University of West Georgia and pursued additional training in depth psychotherapy with the American Academy of Psychotherapists. My work is grounded in Humanistic psychology and centers on the transformative power of the relationship between therapist and client. I focus on growth rather than pathology, and on understanding the whole person rather than a focus on some aspect of their experience. I am also committed to ongoing self-reflection and personal work. This helps me remain aware of my own dynamics and any barriers that could interfere with being fully present with clients and understanding my clients' life experiences. I approach each person with curiosity rather than judgment, holding a deep trust in every individual’s innate capacity for healing and growth when given the right support, insight, and meaningful therapeutic relationship.

Hi! I am Ramona Hall. I’m a licensed professional counselor based in South Georgia. I am glad you are here and taking the first step towards better mental health. Congratulate yourself for the strength to take the hardest step, the first one! I want you to feel safe and comfortable from the moment we meet. I want to walk alongside you and support you as you discover the best version of yourself. In the past seven years I have worked in a variety of settings with children, teens and adults.

I’m a Licensed Professional Counselor, Master Addiction Counselor, and Certified Hypnotherapist dedicated to helping individuals break free from limiting patterns and reconnect with their authentic selves. My approach blends traditional psychotherapy with hypnotherapy, mindfulness, energy psychology, and trauma-informed care. I believe true healing happens when the mind, body, and spirit align—and therapy becomes a space where insight turns into transformation. I’m passionate about supporting those who feel disconnected, emotionally blocked, or caught between who they were and who they’re becoming. My role is to hold space for your evolution—to help you remember who you truly are and step into the life waiting for you.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

I am a trauma-informed licensed psychotherapist and Certified Psychedelic-Assisted Therapy Provider who brings over twenty years of experience guiding profound personal transformation. As a sanctioned teacher within the Pachakuti Mesa Tradition, my work bridges clinical precision with ceremonial depth—offering a rare integration of modern psychology and ancient wisdom. Holding a Master’s degree from Emory University in Nature-Aligned Medieval Mysticism and a Master’s in Counseling Psychology from Prescott College, my path has been devoted to exploring the intersection of spirituality and the human psyche. My work is grounded, discerning, and deeply attuned to the complexity of healing in today’s world.

I am a compassionate therapist who believes that everyone deserves to be heard, understood and supported. I work by tailoring my approach to meet you where you are and build a strong trusting relationship so that you feel supported every step of the way. I am a Licensed Professional counselor providing secure telehealth therapy for teens and adults in Georgia. I specialize in helping working adults experiencing anxiety, burnout, chronic stress, trauma/emotional overwhelm, Life transition, overthinking/rumination, grief, depression and work-related stress. In therapy, I help my clients understand the pattern behind their stress/anxiety, build practical coping skills, and develop healthier thinking patterns that support emotional balance and day-to-day functioning. Together, we would create a safe, supportive, non-judgmental space where you can explore your feelings, be more self-aware and find practical ways to solve problems, live a balance/fulfilling life and gain tools to move forward with confidence. I offer flexible evening and weekend telehealth sessions to support working adults with busy schedules.

I am a Licensed Clinical Social Worker who enjoys working collaboratively with clients. I graduated with a Master’s degree in Social Work (MSW) from Rutgers University. With over 5 years of experience in the field of social work, I specialize in helping individuals with anxiety, adjusting to diagnosed health conditions, grief, depression, navigating life challenges, and additional mental health barriers.

Hello there, I am a Licensed Clinical Social Worker who has been practicing for the last four years in the state of Georgia. I'm often described as funny, and empathetic, however I will always remain professional, and be sure to meet you where you are. I believe that we are all capable of change, and sometimes just need a little bit of support. I am here to be that support. While it can be hard to ask for assistance, I am so happy that you are here and are taking the first steps towards whatever change you are seeking. I look forward to working with you!

Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.

I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

Hi, I'm Derrick, a Licensed Professional Counselor, National Certified Counselor, and founder of Guardian Path Counseling Services. With more than 15 years of experience in mental health and education, I work with adolescents, teens, and adults facing anxiety, stress, behavioral concerns, emotional challenges, and life's many transitions. My style is supportive, practical, and direct. I believe in plain talk over a lot of clinical jargon and helping people make real progress in ways that actually fit their lives. Therapy should feel like a real conversation where you can be yourself, talk openly about what's going on, and leave with a clearer understanding of your situation and where you'd like to go next.

I am a licensed clinical therapist with years of experience working in medical settings like, home-health, dialysis, hospice, behavioral health, and inpatient hospital settings. Over time, she has supported many individuals navigating depression, grief and anxiety, helping them make sense of what they’re feeling and find ways to move forward. I believe that each person is the expert on their own lives and I am just a vessel to help facilitate you getting to your desired outcome.

I am a Licensed Professional Counselor. I received my Master of Science in Professional Counseling from Grand Canyon University in 2014. I am a National Certified Counselor, Certified Grief Counselor, an Advanced Certified Clinical Trauma Specialist, Certified Forensic Mental Health Evaluator, and Certified Professional Counselor Supervisor. I focus mostly on Psychodynamic Therapy, CBT, and Motivational Interviewing to allow clients to safely and openly share their struggles and help them gain insight and motivation for change in their own lives but frequently apply other modalities based on the needs clients as I am client centered. I am also solution focused so that we can get started as soon as clients are comfortable to begin this journey. In working with me, your safety is paramount and I will ensure that my skills are utilized in helping you feel safe to share your struggles and work through your challenges. I am trauma informed, compassionate, empathetic, and nonjudgmental in my work with clients to build rapport and help them feel comfortable to work to overcome their struggles. In my free time, I enjoy hanging out with friends, traveling, cooking, and spending time with family.

As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients in asking the right questions and finding answers that will result in positive, forward movement in the therapeutic process. My primary approach is Cognitive Behavioral Therapy, but I use other modalities when necessary to help clients achieve the change they are seeking. My practice includes marriage and family counseling, depression, anxiety, bipolar disorder, aging concerns, workplace challenges, mediation, and faith-based counseling upon request. I welcome clients from all backgrounds and issues, helping them develop coping skills and move forward positively. I collaborate with a network of professionals to provide the best care. If I or the client feels I am not the right fit, I will help find someone better suited, without it affecting my self-esteem.

Hola! Hello! I am a native of Los Angeles, California. I am currently in Metro Atlanta, Georgia. I am a bilingual therapist that speaks Spanish and Spanglish. I am a licensed therapist (LPC) in GA. I work with clients of all ages and cultures, and provide individualized treatment to meet their needs. I help individuals cope with current stress and past trauma. I help people that are struggling with change, whether its traumatic and in the past, or stressful and occurring now. I see individuals virtually and provide convenient hours that do not affect the traditional 9am-5pm work week, or weekly duties. Let me help you get to where you want to be.

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

“My goal is to work together to create positive change by offering a safe and warm environment for clients to learn, heal, and grow.” Whether searching for a counselor for yourself or your child, I enjoy working with clients of all ages and considers it a privilege to journey beside each client as they experience life transitions, anxiety, OCD, relationship issues, school related issues or learning differences, or traumatic experiences. My philosophy is strength-based, whether working with a child who is struggling emotionally and may benefit from play therapy or an adult who prefers to work collaboratively through a cognitive-behavioral approach or a trauma focused approach. I also has specific, advanced training in EMDR (Eye Movement Desensitization and Reprocessing) from EMDRIA, providing an evidenced-based framework to help individuals experience healing from traumatic events.

Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!

Hello! I am a Licensed Clinical Social Worker (LCSW) that is based in the Atlanta area. I have been practicing in the field of mental health for over 20 years. I truly love helping people of all ages reach their fullest potential. Therefore, I absolutely love what I do. I believe in allowing my clients conduct their path to whatever mental health goal they are trying to accomplish. I simply utilize varied treatment modalities, strategies, and interventions, to help them get there.

There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and work. I use cultural awareness and acceptance to support people from diverse cultural and racial backgrounds as they navigate expectations, identity, and relationships at work and in their personal lives. It can be life changing to give yourself permission not to fit neatly into predefined boxes. I’m a holistic therapist who understands that your wellness isn’t just about what’s happening in your life. It’s shaped by your relationships, the systems you navigate, and the identity you carry. I’ve worked with couples seeking deeper connection, individuals managing chronic stress or illness, and families navigating major transitions. I’m also a 200-hour certified yoga instructor, and I integrate mindfulness, breathwork, and body awareness into our work. This isn’t about fixing you. It’s about supporting your wellness as a whole person. You are more than your symptoms and patterns of behavior.

Hello and welcome to Grow Therapy Counseling! I am Paula Porterfield-Izzo. I have been a Licensed Mental Health Counselor since 1994. Are you trying to become the best version of yourself? Are you struggling with challenges in life and/or difficulties in a relationship? Or, are you struggling with grief, low self esteem, depression or anxiety? You are not meant to work it all out on your own, or carry all that weight on your shoulders. I am an experienced Licensed Professional Counselor and Licensed Mental Health Counselor since 1994, who provides a professional voice of guidance. I specialize in, and enjoy, helping individuals, couples or families to navigate through the troubled waters of life. I have found much success counseling couples to improve communication and connection. I have much success in helping individuals to cope with difficult family, work, or personal relationships. I have successfully helped people to walk through loss and grief. I provide solution-oriented therapy. I teach relaxation and mindfulness exercises to people experiencing anxiety and cognitive behavioral techniques to people experiencing depression. For persons experiencing trauma, we will work together, giving a nod to the past, learning how it is impacting the present. My practice is open to all regardless of religious affiliation, race, ethnicity or disability. I incorporate faith-based Christian counseling into the counseling experience, to those seeking.