Tracey George, LCSW - Therapist at Grow Therapy

Tracey George

Tracey George

(she/her)

LCSW
10 years of experience
Empowering
Authentic
Solution oriented
Virtual

Hello! I am a Licensed Clinical Social Worker based in Georgia. I received my Masters from Columbia University in 2005 and became a licensed as a clinical social worker in 2013. I have been practicing as a therapist for over ten years. I work with adults with varying emotional and mental health concerns including adjustment, anxiety, depression, post-traumatic stress disorder, bipolar, and psychotic disorders.

What can clients expect to take away from sessions with you?

In our first session, I will spend the time getting to know you and understanding your life story, including the past and present challenges that impact your emotional wellness. We will also begin exploring and identifying treatment goals and decide on session frequency.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a provider is my experience diagnosing and providing therapy for a wide range of mental health diagnoses. Additionally, I am engaging, thoughtful, caring, and empathetic. Finally, I have an eclectic therapeutic style that encompasses a variety of therapy modalities.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT for years to treat a variety of mental health conditions. I find it helpful to change thoughts and behaviors to improve mental health and wellness.

Acceptance and commitment (ACT)

I find ACT helpful in reconciling the internal conflicts that impact emotional wellness. The acceptance of self and symptoms can help to relieve distresss and create room to improve mental health and wellness.

Mindfulness-Based Therapy

I have been using mindfulness for years and use it as an adjunct to other therapy methods such as CBT and ACT.

Motivational Interviewing

I primarily began using mindfulness in addiction trearment, however, quickly found that it was useful in treating mental health issues as well.

Tracey George, LCSW