Therapists in {{providerLocation}}

Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side. I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them. I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!

I am a interactive therapist who mainly combines DBT with CBT to assist client with learning how to better manage feelings of distress. My therapeutic approach is to provide support, empowerment and therapeutic guidance to help clients address personal life challenges. I integrate methodologies and therapeutic techniques to offer individualized treatment to each client. I believe no one is exempt from life's circumstance and working toward mental wellness is something everyone needs at one time or another in life.

I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples, groups, and families for six years. I work with a wide range of issues, including but not limited to self-esteem, effective communication, depression, anxiety, trauma, marriage counseling, dementia, and Christian counseling. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.

I am a Licensed Clinical Social Worker who has been in the field for over 20 years. The journey has been both personally and professionally rewarding and I love utilizing what I have learned to help others become their best self. I am an existential therapist who focuses on each person as a unique individual who is able to make choices that will help shape their life. I am trained in various treatment modalities including Solution-Focused Brief Therapy, CBT, TF-CBT, mindufulness, and motivational inteviewing which I draw from to meet the needs of my clients. No matter what the modality used, my goal is to empower clients to take personal responsibility for their decision and create the present and future they desire. Life is ever changing and I believe that embracing different perspectives is essential in adjusting to the natural ebbs and flows that we encounter on our journey as humans.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

Welcome, and thank you for taking this meaningful step toward healing and growth. I offer counseling rooted in a Christ-centered approach and biblical principles, integrating professional therapeutic modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Reality Therapy to support emotional, mental, and spiritual well-being. With 11 years of experience in the mental health field—including nine years in mental health counseling—I am dedicated to providing compassionate, effective care. My mission is to help individuals and families experience healing and restoration, one life at a time. Together, we will create a safe, supportive space to pursue lasting change and a deeper sense of purpose.

I am a Licensed Professional Counselor serving clients in Georgia. I have worked with a diverse group of patients in a variety of clinical settings, addressing a multitude of mental health disorders. I have worked with populations to include but not limited to , Juvenile Offenders, Substance abusing youth, Adults with developmental disabilities and Adults with severe and persistent Mental Illness in a community setting.

Hi, I'm Jared - a Licensed Mental Health Counselor/LMHC/LPC who's passionate about helping people feel understood, supported, and empowered to make meaningful changes. I have spent over 20 years in the field working with a wide range of individuals, challenges, and clinical needs. Throughout my career, I've had the opportunity to help clients from diverse backgrounds, ages and life situations, which has given me a deep understanding of the many ways people struggle and the many ways in which they can heal. There are times in our lives when patterns that once served us well begin to inhibit us from moving forward and progressing. My goal is to identify these patterns, provide insight into their origins, and work with you to build a healthier and more enjoyable way of living.

Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.

Hello I am Tiffany and I am a LCSW. I have worked with many clients of all ages. My goal is to help you deal with different areas in your life and to help you get back on track. I believe that everyone can change and everyone can learn and grow for the better. Let’s get started with improving your life!!

***Now offering hours up to MIDNIGHT!*** Accepting new clients and wide range of appointment times outside normal business hours! I’ve worked with a wide variety of clients between outpatient clinic work, inpatient psychiatric facilities, and everything between! In my free time I read, play video games, take too many pictures of my dog, and doom scroll when my ADHD won't let me focus on anything else. I’ve learned many ways of coping with anxiety and depression, stress from home or work, along with many other issues. I work with a lot of couples who struggle with communication, infidelity, and a host of other problems that can come up at any stage in your lives together. I may not be your typical therapist who is warm and fuzzy, but I’m down to earth and connect with nearly every client I meet. I will give any client a shot. Feel free to reach out to me with any questions!

I am a Licensed Mental Health Therapist and Social Worker with over 15 years of experience supporting individuals across the lifespan. My clinical approach is grounded in Maslow’s Hierarchy of Needs, emphasizing whole-person care and the integration of mental, emotional, and overall well-being. I am committed to creating a supportive space where clients can build stability, resilience, and meaningful growth. Outside of clinical practice, I am an author, Equine Psychotherapist, and passionate traveler who values connecting people, ideas, and opportunities to inspire lasting change.

Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

You have taken the first step towards your new journey. It takes courage to reach out for support and admit you need help. My name is Karen Charles and I am a Licensed Professional Counselor in the state of Georgia. In addition to my state licensure, I have earned credentials as a Certified Master Addiction Counselor in the state of Georgia. I graduated from Thomas University in 2009 with a Master's in Rehabilitation Counseling and in 2004 with a Bachelor's in Social Work. I have 17 years of experience working in a variety of settings including, community-based outpatient, female juvenile correctional facility, private practice, and male correctional facility. I am member of National Alliance on Mental Illness and Licensed Professional Counselors Association of GA.

I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events. With the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and high encouragement to engage in more self-care, I assist clients like you in developing skills that decrease levels of stress, as well as, anxiety and depression-related symptoms. The step is always the most difficult one to take and you have done that when you decided to seek therapy! Let's see how we can work together to develop healing and wholeness!!!

There are times in our lives when things work together, and all is well with the world. There are also times when “life” throws a monkey wrench in your path and you’re not quite certain just how you will get through the next moment. Allow me to provide support and help empower you to face your fears and to challenge and champion you in your journey towards realizing your true self. I have over 20 years of experience and training working with depressive disorders, anxiety, behavior disorders, ADHD, ODD, PTSD, anger management, coping skills, emotional disturbance, parenting skills, peer relationships, school issues, self-esteem, stress and trauma. I have experience with a wide range of clients in various settings to include basic and therapeutic foster care, assertive community treatment, public education systems, child protective services, department of juvenile justice, private and non-profit organizations.

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 14 years and 8 of those years were spent in inpatient psychiatric/substance abuse hospitals. I have had many professional and personal experiences that have enriched my skills and compassion for my clients and their diverse backgrounds. I love helping others reach their maximum holistic potential and believe that it is important to treat the whole person. I focus on self-care as the foundation of each of my client's journeys as they work toward meeting their specific treatment goals.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered. I am an experienced Licensed Clinical Social Worker with a demonstrated history of working in the individual and family services industry. I graduated from Valdosta State University with a Master’s in Social Work in 2013. In 2016, I obtained my Clinical licensure through the Georgia Professional Composite Board. I currently hold a Ph.D. in Performance Psychology from Grand Canyon University. I am skilled in Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strength-Based Techniques, Evidence-Based Techniques, Group Therapy, Substance Abuse, Marriage and Crisis Counseling Interventions. I hold several credentials to include Board Certified Diplomate (BCD), Clinical Military Counseling (CMCC), Academy of Certified Social Workers (ACSW), and Georgia School Social Work. She is also a member of The National Association of Social Workers (NASW).

As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and various life situations to reach their full potential. With my guidance and support, you can become the best version of yourself and lead a more fulfilling life. Allow me to assist you in turning your struggles into opportunities for growth and achieving your goals.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals and couples with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication, and I do not see clients under the age of 18.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Life happens. In the most challenging moments, it helps to have a therapist who is prepared to help you navigate life's challenges with a holistic perspective. I have years of experience helping clients navigate difficult individual pressures associated with communication, anxiety, depression, trauma, interpersonal conflict, and grief. At its best, therapy explores the intersection of one's mind (thoughts and emotions), body (physical responses), and spirit (sense of meaning and purpose). My approach to therapy is oriented toward the 'whole self'. I journey with clients to discover healthier paths and meaningful life change. I am a Licensed Professional Counselor (LPC) based in Georgia. I received dual master's degrees from Mercer University and a doctorate from Emory University, and I have been practicing for 18 years. I help adults struggling with life transitions, relationship challenges, grief, and personal growth find a better way forward.

Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.

Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.

Are you feeling overwhelmed, stuck, or uncertain about your next career step? I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout so they can move forward with clarity and confidence. Whether you're facing major work decisions, struggling with self-doubt, or simply trying to regain your sense of purpose, you don’t have to figure it out alone. My approach blends practical career guidance with evidence-based emotional support. Together, we explore what’s behind your stress, identify unhelpful patterns, and develop tools to manage anxiety more effectively. Through this process, clients often discover a renewed sense of direction and the confidence to make meaningful changes in their professional lives.

I'm skilled in techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Crisis Interventions, Psycho-education and Coping skills. However, my theoretical orientation is Person Centered therapy. In our work together, I use a person-centered approach. That means I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I’ll focus on understanding your perspective, being genuine in our conversations, and accepting you as you are. You're in the driver’s seat here, and I am here to walk alongside you.

Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist. My practice specializes in assisting LGBTQ+ individuals, as well as those grappling with Depression, Anxiety, and Bipolar Disorder. With an approach that's person-centered and rooted in evidence-based practices, I pride myself on being down-to-earth, approachable, and authentically "Real".

Hello! I'm Diane, a Licensed Clinical Social Worker in the state of Georgia and have been practicing for over 14 years. I obtained my Master's in Social Work at Florida State University. My goal is to assist others with difficulties in life circumstances achieve their highest functioning and best quality of life possible, whether it be addiction, depression, anxiety and stress-related concerns.

I believe that many of us possess the solutions to the challenges we face, but may need a little extra help in getting to the finish line. My background is in clinical mental health and school counseling. This experience allows me to utilize multiple techniques, including client-centered, cognitive-behavioral, and mindfulness to help empower you along your life’s journey. I also believe in the power of getting our body moving and the positive reaction this can have on our mindset.

Hello, and welcome! I’m a board-licensed psychotherapist with 5 years of clinical experience, and I believe that prioritizing mental health is essential to living a happy, balanced life. Taking the first step to seek help is often the hardest part—so congratulations on being here. That’s a big deal. I’m a Southern woman, a mom, and a retired veteran. My life experiences deeply inform my approach to therapy, allowing me to connect with clients in a grounded, compassionate, and nonjudgmental way. I understand that each person’s journey is unique, and I’m here to walk alongside you as you work toward your goals. Whether you’re navigating anxiety, grief, trauma, or life transitions, my goal is to provide a supportive space where healing and growth can happen. Let’s chat and see how I can help you move toward the life you want.

Hi! I am Dr. Andrea Halbig. I am a licensed clinical social worker, and have my Doctorate in Social Work as well. I have been a social worker for over ten years. Social work is my passion, and I love being able to focus on the importance of mental health and the vital role it plays in our lives. It is such an important piece to whole body care.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

Hi! I am a licensed professional counselor with an individualistic approach to process through areas of vulnerability with symptoms of struggles such as anxiety, depression, poor self-esteem, history of trauma and addiction. I apply the 8 dimensions of wellness when attaining whole health wellness ( intellectual, emotional, financial, occupational, spiritual, environmental, social and physical). Learning to find away to balance wellness allows us to attain recovery.

Hi, I’m Shannon, and I’m here to help women feel more like themselves again! I’m a Licensed Clinical Social Worker with over seven years of experience working with young adults. I specialize in anxiety and OCD, using the gold standard approach for treatment, Exposure and Response Prevention (ERP). My approach is all about getting to the root of what’s keeping you stuck so you can experience lasting relief, not just short-term fixes. We work together to identify how anxiety deeply affects your relationships, daily life, and the thought patterns that shape your mood and behavior. As a certified Mental Health & Nutrition Clinical Specialist, I take a whole-person approach—looking at how your daily habits, stress levels, and physical health all impact your emotional well-being.

I am a Licensed Professional Counselor in the state of Georgia. I have 25 years of experience in the behavioral health field working with adolescents, couples, and adults seeking help with anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, communication issues, and life transitions issues in different care settings (residential, hospital, youth detention centers, community, and private practice).

Hello, I am Latanya Watts and I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life. If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself. Through an individualize approach to healing of mindfulness based cognitive therapy. Mindfulness has become increasingly popular for its ability to promote mental health. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. On the other manus. Behavioral Therapy focused its attending on human’s behavior. It is more on the feelings and ideas of human position and political orientation.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmoil? If you answered yes to any of these questions then you have found the right place. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I am here to help you. Therapy is a partnership. We will work together to achieve your goals. You have done the hard part, reaching out for help. Let me help you through the rest.

Do your own needs always seem to fall to the bottom of your to-do list? Do you catch yourself wondering if life should feel better… happier? You’re not alone. Many people today feel anxious, overwhelmed, and unsure of how to manage their relationships, careers, and responsibilities. Ignoring your own needs can lead to emotional and physical exhaustion—but change is possible. I’m a graduate of the University of West Georgia with a Bachelor’s in Psychology and hold a Master’s in Professional Counseling from Argosy University. Since 2009, I’ve worked in private practice, counseling individuals and families. My areas of focus include depression, anxiety, relationship challenges, and substance abuse.