Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! I work exclusively with women only who are experiencing Depression and Anxiety. These conditions are treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.

Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2003. Here I work with adults via a few different schools of thought that have helped many others achieve timely results. The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy alongside Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition. I look forward to meeting you! Don't see your needed availability? Feel free to message me for potential alternative appointment times. Please be advised I work virtual appointments only and do not complete disability income benefit paperwork. Thank you.

I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.

Thank you for visiting with me. As a licensed mental health counseor (LMHC) in Florida with 12 years of experience, I use evidence-based interventions, such as CBT and Trauma-Informed Therapy, to support individuals through various minor as well as complex emotional landscapes. I believe in a holistic, empathetic, and collaborative, partnership that honors each person's unique story and strengths. I am passionate about working with teens, young adults, men, women, military veterans (I am veteran myself), and the elderly. I employ a little laughter in session (only when appropriate) as humor can be helpful at times. Lastly, I provide Christian-based therapy to those who request it.

Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping women heal and grow through a holistic approach to mental health. I specialize in breathwork, meditation, and sound healing, blending traditional therapy with mindful, heart-centered practices that nurture the mind, body, and soul. My mission is to help and create a safe and supportive space for women where healing feels whole, and clients can reconnect with themselves and find balance from within.

As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and woman of color, who brings a unique perspective rooted in cultural understanding and awareness. I received my Masters from Florida International University and have been practicing for 8 years. With my passion for empowering individuals, my therapeutic approach blends evidence-based practices with compassionate understanding of diverse experiences. Guiding clients towards self-discovery and resilience, I'm committed to cultivating a space of warmth and healing that recognizes and celebrates the strengths embedded in each individual's journey. Honoring your trust, confidentiality, and fostering your respect. You deserve healing!

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Hello, I am Viktoria. Life doesn't always go as planned, and transitions, illness, and trauma are rarely anticipated. Are you struggling with self-defeating patterns that are causing depression, anxiety, and /or a feeling of being stuck? Do you want to make changes in your personal and professional life? Do you have challenges in your relationship? Individuals have unique and individual needs, which should be recognized. Most of the time, you will be able to handle the situation with the help of your friends and family or on your own. There are times when you might need professional guidance and support to learn specific techniques to help you manage your thoughts and feelings. An important aspect of therapy is the opportunity to explore feelings of loneliness, anxiety, depression, grief, and shame, and to begin the process of creating positive and lasting changes. This takes place in a non-judgmental, therapeutic relationship based on empathy, trust, safety, and compassion. My style is calm, warm, and relaxed, and I believe in creating a safe environment for you in which compassion, support, and humor can flourish. Together, we can gain insight and understanding of the relationships between emotions, core beliefs and behaviors in order to find solutions to the problems you are facing.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience helping individuals navigate life’s challenges. My diverse background includes working in outpatient clinics, state prisons, private practice, and government-contracted settings, giving me a unique perspective on addressing a wide range of mental health needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), grief counseling, and trauma-informed care to support clients in achieving growth, resilience, and emotional well-being. My goal is to provide a compassionate, nonjudgmental space where you can explore your concerns and build a fulfilling, balanced life.

I am a Licensed Marriage and Family Therapist in both Florida and California, and a proud veteran of the United States Air Force. I work with individuals and couples, including service members, veterans, and their family members, who are seeking support for anxiety, depression, relationship challenges, and life transitions. My work is grounded in partnership, reflection, and healing during times of uncertainty and ongoing change.

Hello! Thank you for visiting my profile. Reaching out for professional support is a sign of self-awareness and readiness for change. I am very understanding of the fact, that finding you first therapist or a new therapist can be a bit nerve-wracking. I am not a ‘One Size Fits All” type of therapist. It is not my position to pass judgment or tell you how to live your life. My role is to assist you in identifying your strengths and target your goals. You will also develop the skills and knowledge that prepare and assist you with managing life stressors. Perhaps you are feeling overwhelmed in your daily life, emotions are difficult to regulate, you may experience conflict in relationships (personal or interpersonal), suffering a loss, or life stressors/changes in general. Many people are dealing with chronic health issues that involve both physical and emotional symptoms. As a LCSW, educator, and qualified supervisor I have over 10 years of experience helping individuals find happiness and peace. I can offer an individualized and collaborative approach to assist you in managing maladaptive behaviors, depression, anxiety, somatic symptoms, low self-image, or grief, in comfortable and convenient virtual environment. I work with individuals of all ages, races, cultural backgrounds, and sexual orientations. Treating anxiety, adjustment disorders, depression, emotional conflict, family conflicts, grief/loss, professional dilemmas, PTSD, Veteran's issues and more. I look forward to accompanying you in your journey to inner peace and well-being! *** Please feel free to message me for additional appointment availability (evening and weekend appointments may be available upon request).

At Embracing Growth, we believe that everyone has the potential to grow and achieve their goals. That's why we offer in-person and virtual therapy sessions that are personalized to your unique needs and designed to help you overcome any obstacles in a positive and safe environment. We will work with you to set goals and discuss any challenges you may be facing, ensuring that you feel heard, supported, and empowered every step of the way. Congratulations on taking the first step towards a better you. Let us help you reach your full potential.

Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics ranging from community mental health to private practice. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques. FACTS: 1 in 5 U.S. adults and 1 in 6, aged 6-17, experience mental health each year (NAMI 2020) You are not alone. Help is available! Don't let depression or anxiety get in the way of becoming something more. Let me help you overcome the obstacles getting the way of living your best life. My training includes Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Play Therapy, and Crisis Intervention. Make your mental health a priority today. "PLEASE READ THE FOLLOWING: Ms. Gonzalez limits the services provided to you to those that are clinical in nature. Any requests for additional administrative services like disability certification and special accommodations (such as Emotional Support Animals letters) related to a psychological condition will have to be provided by another mental health provider. Short-term disability certification by Ms. Gonzalez will be limited to a period of time not to exceed 4 weeks, at which time those determinations will also have to be made by another mental health provider. The reason for this policy is to avoid having the performance of administrative functions interfere with your therapy."

A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in a variety of environments, ranging from local agencies, private practice, as well as colleges. Working with adults in different settings, led to his practice expanding to include working with children, families and couples. He works with a wide range of mental and behavioral issues including anxiety, depression, attention problems, substance abuse, anger and trauma. The life issues people face are also an important part of his practice: adolescence, death and dying, divorce, relocation immigration, addiction, assessment for surgery, social and diversity issues. Jonathan creates rapport with his patients by spending the time needed to build a supportive and comfortable therapeutic relationship. He is eclectic in his approach to psychotherapy in order to create the right treatment plan for his patients’ needs. The modalities he utilizes range from cognitive behavioral, client focused and supportive therapy. Jonathan is a member of The American Psychological Association. He is a graduate of Albizu University, class of 2003. Jonathan interned at Goodman Psychological Services Center (GPSC or Goodman Center) is an outpatient treatment facility for mental health and speech and language services, providing mental health services to over 15,000 members of the South Florida community, including children, adolescents, and adults. Jonathan employs a combination of cognitive behavioral, client focused and supportive therapy in the process of therapeutic change.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

I am a Licensed Clinical Social Worker (LCSW) based in Florida with over six years of experience helping individuals navigate a variety of mental health challenges. I am bilingual in English and Spanish and value providing culturally sensitive care to clients from diverse backgrounds. My clinical experience includes working in outpatient and community-based settings, supporting individuals experiencing anxiety, depression, stress, grief, relationship concerns, self-esteem struggles, and substance use. My approach is warm, collaborative, and client-centered. I aim to create a supportive, nonjudgmental environment where you can feel comfortable exploring your thoughts and emotions. I work particularly well with individuals who feel unsure, stuck, or conflicted about making changes, and I help them build insight, increase motivation, and take meaningful steps forward at a pace that feels right for them. Whether you are working through past experiences or dealing with current stressors, I am here to support you in gaining clarity, strengthening coping skills, and moving toward a more balanced and fulfilling life.

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas as well as in the state of Missouri (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping you find relief, clarity, and confidence in your daily life. Supporting others has always been at the heart of who I am. My practice is grounded in empathy, understanding, and a deep commitment to your emotional well-being. In our work together, you’ll find a safe, nonjudgmental space where your worries can be explored with compassion, your experiences are heard, and your challenges are met with evidence-based tools and consistent support. Whether you’re working to break free from intrusive thoughts, manage overwhelming emotions, or reconnect with hope and motivation, we will move at a pace that feels right for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.

Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary focus has been helping Military Veterans of all ages and their families within the Department of Veterans Affairs. Before my time at the VA, I worked with all manner of adults suffering from depression, anxiety, substance abuse, and other severe mental illnesses like schizophrenia and bipolar disorder. I have worked in forensic group homes, interdisciplinary medical settings, and substance abuse treatment programs. I am fascinated with the ever-evolving therapeutic processes that shape our understanding of the human brain, behavior, and emotional regulation. In other words, I enjoy learning how to be more effective in helping people. Please join me as we collaborate in finding your own clarity in purpose and navigating the difficulties that we as people encounter.

After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the difference it makes for someone to feel like they matter. Following that, I achieved a Bachelor's Degree in Industrial and Organizational Psychology from Cal State East Bay. I have a Master of Arts in Counseling from Palo Alto University, CA. I provide Psychotherapy Sessions in English, Portuguese, and Spanish. The techniques that I use are Cognitive Behavioral Therapy, Narrative Therapy, Behavior Therapy, and Play Therapy.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about engaging in the therapeutic process. Therapy is a partnership, meaning I will be there to motivate and challenge you to arrive at the desired outcome. Most of my career has had a focus on working with individuals who suffer from dual diagnosis, trauma, and poor coping skills. Each treatment plan is developed personally for each individual meeting their own personal needs. My primary treatment orientation includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I also have a passion for working with those suffering from burnout in the workplace and those seeking personal self-care plans. My interaction from beginning to end will also include trauma-informed care. I thank you in advance for letting me help you achieve one of your many goals in life, freedom from the bondage that is holding you from your peace!

Saludos! Soy doctora en psicología clínica licenciada en Puerto Rico y consejera en salud mental licenciada en el Estado de la Florida. Tengo 15 años de experiencia en el campo de la salud mental trabajando con estrés, depresión, ansiedad, cambios de vida, duelo, manejo de coraje, baja autoestima y poca motivación. Tengo como norte promover un ambiente terapeutico seguro y libre de prejuicios que fomente la expresión cómoda de pensamientos y emociones. Ofrezco mis servicios de teleterapia en español e inglés. I'm a licensed mental health counselor in the State of Florida with 15 years of professional work experience. I also have a doctorate's degree in Clinical Psychology from my country of origin. I speak Spanish and English. I have vast experience in helping clients with stress and anxiety, coping with grief and loss, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Hi, I am a licensed Mental Health Counselor (LMHC) based in Florida. I have been in practice for over 20 years, and I am a graduate from Nova Southeastern University. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapies to assist you in become more effective in managing emotions, achieving personal goals, success and healthy relationships, and working through traumatic experiences.

I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.

Hello! I’m a Licensed Clinical Social Worker (LCSW) in Florida with a Master of Social Work from the University of Southern California. Over the past five years, I’ve had the privilege of working closely with adolescents, young adults, and their families. My approach is strength-based, and I love helping clients recognize their own abilities, resilience, and potential as we work toward their goals together.

I am a licensed mental health counselor. I have experience in helping both children and adults with concerns about anger management, autism, anxiety, parenting, domestic violence, and women’s issues. I also help with stress management and social skills. I obtained my master's degree from Grand Canyon University. In addition to my formal education, I have 2 postgraduate certifications in Christian Counseling and Play Therapy.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjoyed working in the helping profession for over 25 years. Through my certifications, I have gained knowledge and experience on how to help others help themselves. This is my Why and I am blessed to help others find theirs through this great work.

If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges that can affect peace of mind and connection. My name is Monica, I'm a Licensed Social Worker and I believe that a strong, trusting therapeutic relationship is a vital part of the healing process, providing a safe, supportive space where real growth and transformation can happen. I help adults deepen self-understanding, release old patterns, and build more fulfilling relationships.

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and my approach is strength based and client centered. Although I mostly use a cognitive behavioral framework, art therapy is something special I offer to my clients knowing it can be a powerful and unique way to process emotions and experiences. Whether a client is going through a challenging life transition, suffer from more chronic clinical diagnoses or have areas of life they want to reflect on to change or improve, I encourage them to reach out for a complimentary consult call. I look forward to working with individuals on their own journey of personal growth and healing.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

I am a Licensed Mental Counselor with over 12 years of experience who provides clients with a safe and non-judgmental environment that will inspire them to continue their journey of healing and help improve their quality of life. I provide individual therapy to adults who experience symptoms of anxiety, depression, anger issues, trauma related issues, grief, ADHD, sexual abuse, self-esteem issues, and many others.

**If you do not see a scheduled time that you would like, please contact me directly through the messages option to discuss possible session times. Thank you!** Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 12 years of experience. I have worked with various populations from children to adults and have a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

You're not here to be "fixed." You're here to be heard. I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, trauma and relationship dynamics. I don’t give advice because I believe you are the expert of your own life. My role is to listen closely, ask the right questions, and help you uncover the "why", "how", and "what" behind your choices with you. Therapy with me is collaborative, grounded, and focused on helping you find your voice, not mine.

Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by unpacking the cores of their trauma including generational cycles and spiritual issues. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional neglect, abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental trauma, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, father and mother wound, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.