Therapists in Florida

Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.

Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.

As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wisdom gained from my full and colorful life. My experiences navigating single parenthood, blended family dynamics, and caring for a large and diverse household have shaped my perspective, giving me a deep understanding of the joys, challenges, and chaos that come with balancing family, relationships, and self-care.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with past trauma, depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 18 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

I’m a licensed mental health counselor with over a decade of experience supporting individuals who are struggling with depression and anxiety. I understand how isolating and overwhelming it can feel to navigate these challenges, and how much courage it takes to seek support. My goal is to create a space where you feel safe, seen, and genuinely supported. My therapeutic approach is rooted in compassion and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also bring extensive experience in grief work, helping clients move through loss and life transitions with care and understanding. For those who desire it, I’m able to integrate a Christian perspective into our work together. Whether it’s drawing strength from faith, exploring spiritual questions, or grounding our sessions in biblical principles, I honor and support each client’s individual beliefs and values. Healing is a deeply personal journey, and I believe that with the right support, you can overcome what feels impossible today. Together, we’ll work to ease the weight of anxiety or depression, develop meaningful coping strategies, and help you reconnect with hope, purpose, and inner peace.

Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, residential facilities, schools, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also includes somatic work to be able to integrate the mind and the body together. Outside of working I've been with my partner since 2013 and in 2021 we welcomed a child into our lives. Some of the most fulfilling moments are those that I can find myself in nature, whether in the mountains, on the beach, or out for a run being outside will consistently be a source of joy for me.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), certified yoga instructor, health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

My name is Graciela Pulliam. I am a bi-lingual Licensed Mental Health Counselor in the state of Florida. I was born in La Paz Bolivia, and I have lived in seven countries throughout Europe, the Caribbean, and South America, settling in the Central Florida area for the past eighteen years. I speak native Spanish (Vea traduccion) due to my family background and travel experience, and I am fascinated by psychology across cultures.

I am a licensed clinical social worker practicing in Florida. I enjoy working with people dealing with life transitions and challenges including parenting (both of children and adult children), changing careers, working with challenging coworkers/friends/partners and anxiety and depression that can occur when facing challenges in everyday life. I enjoy teaching people skills to handle their daily life and future challenges and help the client tweak the skills so it works specifically for them.

I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

Hi there, I'm Amy Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy. You deserve to live a life that excites you, motivates you and leaves you feeling fulfilled. I know each person’s journey to feeling mentally well is distinct and unique, and it is my privilege to offer healing and transformation to those who seek help. I am a Licensed Clinical Social Worker Counselor and a Qualified Supervisor in the state of Florida. I received my Master’s in Social work in 2013 from Florida Atlantic University. Since the completion of my degree, I have worked with an array of populations dealing with substance use, trauma, anxiety, Infertility, women’s issues, LGBTQIA+ issues, and eating disorders.

I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, meaningful change in their lives. My work is grounded primarily in psychodynamic therapy, which means I focus on helping clients uncover and understand unconscious patterns, early relational experiences, and internal conflicts that influence how they think, feel, and behave today. I believe that by bringing these deeper dynamics into awareness, people can begin to heal from past wounds and build more fulfilling lives and relationships. In addition to psychodynamic therapy, I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients in managing present-day symptoms and building practical coping skills. CBT allows us to identify and challenge distorted thought patterns that contribute to anxiety, depression, and low self-esteem. We work together to reshape those thoughts and develop healthier behaviors that promote emotional well-being. ACT helps clients relate differently to their internal experiences by fostering mindfulness, acceptance, and alignment with personal values, encouraging them to take meaningful action even in the face of difficult emotions. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals. Whether someone is struggling with relationship issues, anxiety, self-doubt, or a sense of feeling stuck, I work to create a safe space where they feel seen, heard, and supported. Together, we explore the roots of their struggles while also building the tools they need to thrive in the present and move forward with greater clarity and confidence.

Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.

Hey, I’m Joleen, a Licensed Clinical Social Worker and the co-founder of CJ Counseling. I specialize in working with adolescents and young adults who are navigating anxiety, life transitions, and self-esteem challenges. My approach is warm, collaborative, and rooted in evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing. Whether you’re feeling overwhelmed or simply ready for growth, I’m here to support you in finding clarity, confidence, and emotional balance.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

I became a therapist after doing my own healing work and learning how powerful it can be to rebuild from the inside out. I understand what it’s like to feel overwhelmed, stuck, or disconnected from your sense of self. I also believe deeply that change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I offer a calm, steady space where you can explore your story, settle your nervous system, and reconnect with the parts of yourself that need care and understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.

Welcome! Life can be challenging, but solutions don't have to be...finding the right support can make all the difference. I'm Darlene Mayers, a Licensed Marriage and Family Therapist in Florida with over 30 years of experience working with individuals, couples, families, children, and adolescents. I specialize in trauma recovery, women’s issues, anxiety, faith-based therapy, couples and family therapy. My approach is client-centered, compassionate, respectful, and interactive. I tailor each treatment plan to meet your unique needs, drawing from a blend of Cognitive Behavioral Therapy, mindfulness-based strategies, narrative therapy, and Biblical principles when desired. Whether you're seeking healing, personal growth, stronger relationships, or guidance through life’s transitions, I’m here to walk alongside you with encouragement, practical tools, and genuine support." Healing is possible, and I would be honored to walk alongside you on your journey."

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.

I am an LCSW and transformational coach. I am trained in EMDR, DBT, CBT and Mindfulness, along with other evidence-based interventions. I work individually with clients to help them reach their full potential and overcome any obstacles standing in their way. It is my absolute passion to inspire clients and give them the ability to triumph over life’s challenges.I provide clients with the tools and coping skills they need to overcome their overwhelming emotions.

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I graduated from the University of Alabama at Tuscaloosa in 2018 and Troy University with my masters in psychology and counseling in 2020. I enjoy spending time with my dogs, being outdoors and with quality family time.

Are you tired of feeling anxious, overwhelmed, or doom-scrolling to cope? If so, maybe it's time we work together. As a therapist, I love supporting young women and queer men on their journeys toward self-healing (sorry guys, I'm a girls' girl)! I help my clients heal childhood trauma wounds and learn how to turn their love inward. My goal is to be your consistent 'safe space' as you explore your thoughts, feelings, and emotions. I truly believe you’re the expert of your own life, so I'll count on you to collaborate throughout our work together.

Hi, I am a licensed Marriage and Family Therapist with 22 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered ONLY in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.

I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the opportunity to assist you. I would like to work together and help you discover the tools necessary for a new and improved outlook. I am here to assist with any challenge that is affecting your well-being, and also have expertise in Stress, Depression, Anxiety, Trauma, Grief and Loss issues, relationships, LGBTQ. Life is stressful and does not have to be a journey carried alone. My passion is guiding individuals to reach their full potential; by helping to process feelings, and learn positive coping skills, for a healthy happy state of mind and achieve a more peaceful place in their life.

I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children, identity shifts, and parenting support. I provide a warm, grounding space where women can explore their emotions, understand themselves more deeply, and navigate life transitions with clarity and steadiness. My work blends clinical skill with compassion to help you feel supported, seen, and empowered in your journey.

Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.

Are you feeling lost? Stuck in a rut? Need to untangle your thoughts? Hi, I'm Dr. Alfaro Vela and I am a Licensed Marriage and Family Therapist. For 8 years, I have been working with clients in private practice to help them navigate the struggles of their daily lives. I strive to meet clients where they're at, and explore possible solutions to their problems. I am a firm believer that every client has specific strengths that we can work to uncover together.

Hi, I am Diane, a Licensed Clinical Social Worker in Florida for the past 25 years. My approach is to facilitate healing and improved wellbeing through compassionate, authentic, individualized, and evidence-based care. I believe deeply that meaningful connections are fundamental to human wellbeing and healing. From our very first bonds at birth through the complex relationships we navigate throughout life, these connections shape our ability to thrive. My practice focuses on helping individuals, couples, and families develop, strengthen, repair, and sometimes grieve these vital relationships using compassion, acceptance, and proven therapeutic approaches. That which is created within a relationship, can be fixed within a relationship. Murray Bowen, MD Life presents us with countless challenges that can strain our most important relationships—becoming new parents, balancing career and family demands, navigating divorce, managing financial stress, healing from trauma, or addressing teenage struggles. I provide a safe, supportive space where clients can work through these difficulties and emerge with stronger, more caring connections that support lasting healing and growth. My therapeutic approach combines solution-focused techniques with evidence-based treatments, always tailored to meet each client's unique needs and goals. I believe in building on existing strengths while addressing areas that need healing and growth.

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to be in life? You don't have to navigate alone. I am a Licensed Clinical Social Worker and have been working with individuals and families for over 10 years. I have experience working with individuals who are dealing with infertility, pregnancy , trauma, grief/loss, major depression, and anxiety. I am trained in EMDR and use different treatment modalities that focus on my clients' needs. I do not look at therapy as one size fits all. We are all unique and have different needs, therefore treatment has to be appropriate for the individual and situation. Reaching out for help is a big step and I am here to support you every step of the way.

My work is client-centered and solution-focused. I want to help you find ways to connect to joy and a playful spirit. I am warm, compassionate, and nonjudgmental. I hold the space for you as you heal, find joy and playfulness, and build the life that you want. I will see the best in you and ally with you in your healing process.

Hello! I’m Kenneth Todd, a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families move toward the lives they truly want. I earned my degree from the University of West Florida and have worked across diverse settings, always guided by one core belief: you are the expert on your life. My approach is rooted in Solution Focused Therapy (SFT) — a dynamic, forward-looking method that emphasizes your strengths, your vision, and your capacity for change. SFT is built on four pillars: • Description: What does your best life look like? • Difference: What’s already working, even a little? • Change: What small steps can build momentum? • Outcome: What will life be like when things improve? Together, we’ll explore your goals, uncover your inner resources, and build a path toward meaningful outcomes. Whether you're navigating a life transition, seeking clarity, or simply want to feel more like yourself again — I’m here to help you discover who you are at your best. Kenneth Todd Licensed Clinical Social Worker (LCSW), Certified Solution-Focused Practitioner - L2 (CSFP-L2)

I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, anxiety, grief, life changes, or relationship conflict. I understand how difficult it can be to open up to someone. I am a bilingual (Spanish) and Christian faith-based therapist and have experience working with clients from Hispanic backgrounds, women's issues, teens, and adults(13+).

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

Hello, I have been a licensed counselor for over 20 years. I am trained in several therapies that work well with trauma and anxiety. Nothing I do will cure you or make everything go away. The therapies I use will lessen the intensity, allowing you to have more control of yourself when triggers pop up. People complete therapy feeling they have control over their emotions and their lives.

Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I have experience working with children and adolescents, foster care experiences, LGBTQ+ individuals, and young adults. Working within a hospital setting, I have worked with clients of various diagnoses and chronic experiences, with a particular focus on hearing loss. As a therapist, it is not my role to be the expert in your life, but to guide you to help you master the challenges that life throws at us all.

I lead with a warm, supportive approach rooted in trauma-informed care and crisis intervention. I’ve worked with children, older adults, and families, using both family systems and cognitive behavioral techniques to support healing and growth. I value genuine connection and strive to empower my clients while linking them to meaningful community resources and support networks. I have more recently worked with older adults and their families to support life transitions and interpersonal challenges that may come with change.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.