I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?
Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed.
As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve supported people working through stress and anxiety, disordered eating, addictions, relationships, trauma, abuse, depression, and more.
One thing I believe deeply is that you are the expert of your own story. You already carry strengths within you—sometimes it just takes the right support to uncover and use them. That’s where I come in. My role is to help you tap into those strengths and build tools that make lasting change possible.
Reaching out for help takes courage. It’s the first step toward creating a life that feels more balanced, fulfilling, and joyful. If you’re ready to start that journey, I’m here to support and empower you every step of the way.
As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE).
When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.
I am a Licensed Clinical Social Worker with over 20 years of experience. I have worked in a variety of settings, including a youth village for at-risk teens, home health care agencies, hospitals, hospices, foster care, and schools. I provided social services support and therapy to the senior population, children and families, and individuals struggling with addiction and trauma. I am also a LCSW qualified supervisor.
VirtualOffers in-person in Hollywood, FL - Accepting clients in FLAvailable
Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. Self Compassion, loving kindness, solution focused therapy, CBT and DBT are some of those modalities. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse
Hi, I’m Amy—a therapist and lifelong learner passionate about helping people navigate life’s challenges with curiosity and compassion. For over 20 years, I’ve supported tweens, teens, and adults in school-based and clinical settings. My approach is rooted in listening deeply, building trust, and engaging creatively in problem-solving. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make difficult conversations feel approachable.
In therapy, I believe growth happens through honest connection and collaboration. Whether we are exploring stress, anxiety, self-doubt, or transitions, I aim to create a supportive space where you can gain insight, discover strengths, and build confidence in your ability to move forward.
I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.
I am a Licensed Clinical Social Worker (LCSW) in Florida with 4 years of experience supporting people through crisis, major life transitions, and the process of healing from trauma. My background includes working closely with veterans, adolescents, and trauma-impacted individuals, which has given me a deep appreciation for the unique challenges and strengths that each person brings to therapy. I use a strengths-based and client-centered approach, focusing on resilience and building on what is already working well in a client’s life. In our sessions, my goal is to create a safe, compassionate space where clients feel heard, supported, and empowered to make meaningful changes. I believe therapy is a collaborative journey, and I strive to walk alongside clients as they discover new coping strategies, heal from past experiences, and move toward personal growth and well-being.
Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here.
I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling.
Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.
Feeling overwhelmed by anxiety, stuck in conflict, or struggling to feel like yourself? You're not alone—and you don’t have to face it on your own.
I'm a licensed Marriage & Family Therapist, offering a supportive space. We’ll work together to reduce stress, improve communication, and set goals that move you forward.
I’d be honored to walk alongside you in your journey back to self.
I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practitioner. I provide holistic counseling to individuals, couples, & families. I subscribe to both traditional and new age approaches to help you on your path to transformation and healing. I take pride in offering services that help clients from a strength perspective. I create a safe space in which clients are able to express themselves without judgment. The focus is not diagnoses for the purpose of billing, but to help the client discover a higher sense of self awareness and to formulate a plan that enables them to tap into their true potential, embarking on a journey to live life to the fullest.
I love working with individuals with a diverse background. While I address a host of concerns as it pertains to mental health, my specialties include mood disorders, anxiety, relational issues, life transitions, and high conflict parenting. Also, I am LGBT friendly.
If you value confidentiality, flexibility, empathy, non-judgment and dependability as part of your mental health wellness, you've found the right therapist. For your convenience, I am currently offering evening and Sunday sessions. ***If you choose to schedule a session on a holiday, please note that there is no courtesy waiver for no-shows, late cancellations, or late reschedules.
Hi there!
You’ve come to the right place if you’re feeling stuck, tired of repeating the same old patterns in your life or relationships, or longing for something deeper, a happier, more meaningful life. Maybe you’ve tried changing before and felt afraid or unsure of how to move forward. I see you, and you’re not alone.
I’m new to Grow, but I bring years of experience as a therapist working with individuals from all walks of life; different ages, backgrounds, and diagnoses. Clients often describe me as down-to-earth, approachable, and supportive, while also challenging them to see things in new ways. I became a therapist because I believe everyone deserves the chance to create the life they want, and no one should feel like they have to do it alone.
In our sessions, you’ll find a warm and collaborative space. I’ll meet you where you are, help you uncover what truly matters to you, and start making real change right away. You’ll leave our first meeting with practical tools you can begin using immediately, and daily “homework” to keep the progress going.
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with past trauma, depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts.
Originally, and still at heart, from the Lowcountry of South Carolina, my family and I returned to Northeast Florida in 2015 once my husband retired from the military. Now, as a Licensed Marriage and Family Therapist, I am able to use my experience as a military spouse, mother of two and a bonus teen, 2 dogs, and green thumbs, to engage with my clients.
My name is Nona Ghazban, I am a Licensed Professional Counselor, LPC, NCC, EMDR, MA.
I graduated from McMaster University in 2005 with a B.SC in Psychology. In 2011, I graduated from Argosy University with Masters in Counseling. I've over 15+ years of experience specializing with individuals, couples & families. I've worked with people of all ages dealing with grief, depression, anxiety, anger, trauma, life transition or an addiction.
I can’t think of anything more rewarding than helping people heal and get better. I graduated from the New School for Social Research and have practiced with all types of client problems. I welcome each new interaction as a chance to help someone discover who they were really meant to be and how to have a life worth living. I am well-versed in problems of anxiety, depression, and sources of trauma and its relief. I look forward to working with you!
Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life . I hope to help you work through challenges and find new coping skills. My initial goal is to help you feel like this is a “safe space” to discuss your personal issues.
Annastasia Gallo is a Licensed Mental Health Counselor with over a decade of clinical experience providing services to individuals across the lifespan, representing a broad range of diagnoses and presenting concerns. She is committed to delivering evidence-based, client-centered care grounded in clinical integrity and measurable outcomes.
Ms. Gallo’s clinical philosophy is rooted in the understanding that many psychological and emotional challenges are influenced by maladaptive cognitive and affective patterns. She works collaboratively with clients to identify, challenge, and restructure these patterns, fostering adaptive coping strategies and promoting long-term emotional well-being and functional improvement.
She holds a Master’s degree in Clinical Mental Health Counseling and utilizes comprehensive, evidence-based assessment methods to support accurate diagnosis and individualized treatment planning. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered modalities, allowing for a flexible and responsive framework tailored to each client’s unique clinical needs.
Ms. Gallo has extensive training and experience in trauma, acute mental health crises, and substance use disorders. Additionally, her professional background includes work within the court and criminal justice systems, providing her with a nuanced understanding of the intersection between mental health, legal involvement, and complex psychosocial stressors.
Her clinical objective is to facilitate meaningful, goal-oriented change by supporting clients in developing insight, strengthening resilience, and achieving both short-term stabilization and long-term personal growth. She is dedicated to guiding individuals through the therapeutic process with professionalism, empathy, and respect for each client’s definition of success.
I'm Eduardo Florez, a Licensed Mental Health Counselor offering telehealth therapy across Florida — including Miami, Fort Lauderdale, Tampa, Orlando, and Jacksonville. I specialize in treatment-resistant cases where previous therapy hasn't worked, and in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection. I also work with individuals navigating anxiety, depression, trauma, PTSD, and major life transitions, with particular focus on veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism.
My approach is direct, strategic, and pattern-focused — drawing on Gottman Method, CBT, and DBT to give you practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings.
Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.
Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
In addition to my 10-plus years of clinical experience and I am also an AASECT-Certified Sex Therapist, a credential that ensures the public I am uniquely qualified to treat a wide range of sexual issues. AASECT certification protects consumers by distinguishing those therapists who have achieved rigorous standards and the highest levels of clinical competence.
I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.
VirtualOffers in-person in Orange Park, FL - Accepting clients in FLAvailable
I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching providing individual, family and couple therapy.
My experiences includes trauma, grief, anger management, self-esteem, behavior management, and ADHD /ASD related behaviors. I utilize Cognitive Behavior Therapy and intertwines expressive arts to help clients reach their therapeutic goals. I also offer parenting training, behavior management tools, and clinical supervision.
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.
We are on this journey toward healing, change, growth, forgiveness, and understanding.
Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path.
Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental health field. I specialize in supporting individuals navigating anxiety, depression, attachment challenges, and trauma. My approach focuses on helping clients heal, build effective coping strategies, and grow into the best version of themselves. I find deep fulfillment in the autonomy and purpose that private practice provides.
VirtualOffers in-person in Orange Park, FL - Accepting clients in FLAvailable
Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them.
I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present.
My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care.
I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 13 years experience providing therapeutic interventions and consulting in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy. I believe in a well-rounded approach to wellness specializing in mental health, relationships, family therapy, fitness/nutrition, and much more. It is imperative for clients to understand the process included in therapy to not only feel better, but to also maintain a certain level of health through self-care once sessions are completed.
I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession.
With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.
Are you struggling with anxiety, daily stressors, or day-to-day routine? I will help you overcome a range of needs including career, daily stressors, anxiety, codependency, and/or compassion fatigue using a person-centered and strengths-based approach. I specify in helping women and work to empower women of all ages and stages of life. We will work together to build coping skills and will create and establish goals to complete during therapy. Everyone's growth and development will be different and the outcome will be based on each individual. Whether new or returning to therapy it takes great strength to begin and I look forward to speaking with you soon.
Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life.
I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y .......................................
I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING
Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I grew up in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from diverse backgrounds. My professional background includes working with a non-profit, providing therapy in residential, outpatient, and private practice settings.
Mateja Petje is a Holistic Psychotherapist, Clinical Hypnotist, and Stress Management coach with 20 years of experience working with adults who are struggling with depression, anxiety, chronic stress, mild PTSD, OCD, relationship issues, love addiction, narcissistic abuse, codependency, and life transitions. Her special interest is working with adults who have experienced childhood abuse and trauma and still affect their lives (this is now known as complex PTSD or C-PTSD). She also equips her clients with top behavioral techniques to manage stress and daily challenges using a holistic and integrative medicine approach that includes EFT tapping, NLP, and hypnosis. Please note hypnosis and NLP self-pay only. INDIVIDUAL SESSION ONLY please no family or couples therapy.
Need faster healing that addresses mind, body, and emotions?
Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck.
AUDIO CALLS ONLY. NO COUPLES SESSIONS AT THIS TIME.
She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change.
For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment.
For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks.
Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Kentucky. I am a National Certified Counselor (NCC) and Certified Clinical Trauma Professional (CCTP). I received my Masters from the University of the Cumberlands and have been practicing for 6 years. I help adults who are facing a wide-range of challenges. I want to help make life less messy than it needs to be.
I’m passionate about supporting women through some of life’s most tender and transformative seasons—from pregnancy and postpartum to grief, loss, and identity shifts. As both a therapist and a mother, I understand how complex these experiences can be. I strive to create a safe, supportive space where you can process, heal, and reconnect with yourself. My approach is grounded in compassion, practical strategies, and genuine connection. When you’re ready, I’m here to walk alongside you.
Hi, I’m Sophie. I’m an independently licensed therapist providing virtual therapy in Florida, Ohio, and Indiana, and I accept most major insurance plans. I work with adults navigating anxiety, OCD, mood disorders, relationship stress, trauma, chronic pain, infertility/IVF, eating disorders, and major life transitions. My approach is warm, collaborative, and supportive, while also helping clients build practical tools they can use in everyday life.
I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes. Reaching out for support can feel overwhelming, and I believe therapy should feel approachable, validating, and tailored to your unique needs and goals. Together, we focus on improving coping skills, emotional regulation, communication, boundaries, self-esteem, and overall quality of life.
I earned my B.A. in Psychology and M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University and have over 11 years of experience supporting both women and men through a wide range of emotional and behavioral health concerns.
I’m especially passionate about helping individuals coping with chronic pain, infertility, IVF, and the emotional toll that medical and health-related challenges can have on mental health, relationships, identity, and self-esteem. I also enjoy working with clients who feel stuck, overwhelmed, emotionally exhausted, or uncertain about how to move forward. Whether you’re struggling with anxiety, intrusive thoughts, family or relationship conflict, burnout, or life transitions, therapy can help you gain insight, build confidence, and develop healthier patterns.
My office hours are Tuesday–Thursday from 11 AM–5 PM EST. If you don’t see a time that works for your schedule or have questions about getting started, please feel free to reach out — I’m here to support you!
I welcome working with people who realize they are having certain difficulties navigating life because of a struggle with feelings, behaviors and thoughts. The awareness of the struggle is the most important first step that we revisit throughout therapy until you can make peace within. You can become skilled at releasing attachments to the patterns that plague you. My specialty is helping those having difficulties with their own feelings, thoughts and behaviors, relationships as a result of trauma, being newly clean & sober, or because of a chronic physical or mental illness such as OCD or ADHD. I welcome you to not hesitate to reach out.
Welcome! I hold a BA in Psychology with a minor in Music from Saint Leo University. I received my Masters in Clinical Mental Health Counseling in 2018. Since receiving my masters degree, I've worked in various settings including inpatient, outpatient, and the Department of Juvenile Justice residential programs working with children and adolescents. I've obtained my licensure in mental health counseling in 2024. I believe in making my clients feel comfortable by spreading positivity as well as humor in sessions. My approach to therapy consists of cognitive behavioral therapy and solution focused therapy. I will tailor a treatment plan based on the client's specific needs.