Self Esteem Therapists in Miami Gardens, FL
Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1677 verified therapists in Miami Gardens, FL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.
Availability updated: 10/7/2026
Direct
Intelligent
Solution oriented
Specialties
Self Esteem
Addiction
Anger Management
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out?
I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties.
Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advanced my abilities to nurture diverse communities and a myriad of needs with an emphasis on trauma-informed care. I tailor my therapeutic approach to each individual's unique experiences and needs. Together, we can navigate your challenges and work towards your personal growth!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Self Esteem
Anxiety
Crisis Intervention
+9
I am a licensed mental health counselor with over 6 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Self Esteem
Couples Counseling
Spirituality
+10
I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.
VirtualAvailable
Solution oriented
Empowering
Humorous
Specialties
Self Esteem
Child or Adolescent
Life Transitions
+9
Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions.
My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back.
In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live.
If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Anger Management
Anxiety
+4
I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward healing and wholeness. My work has spanned social services, outpatient therapy for children, and leadership in trauma-focused residential care—giving me a deep understanding of the unique challenges people face at different stages of life.
In our sessions, I create a safe, compassionate space where you can explore your story without judgment. I draw on powerful, evidence-based approaches such as Internal Family Systems (IFS), Inner Child Work, and trauma-informed care to help you understand the parts of yourself, heal emotional wounds, and uncover your inner resilience. Whether you are seeking help as an individual or in a group setting, therapy with me is a collaborative process that supports growth, clarity, and self-compassion. I integrate faith into the therapeutic process—honoring Christian values and belief systems while respecting each person’s spiritual path. Whether you’re a woman seeking self-discovery, a man learning new ways to process and communicate emotions, or a child building coping skills and self-esteem, my goal is to meet you where you are and walk alongside you toward a life of deeper understanding and freedom.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+7
Welcome—I'm so glad you're here.
Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support.
My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace.
In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities.
My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire.
Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anger Management
Couples Counseling
+6
I'm a PhD, Licensed Clinical Social Worker, and owner of Greenway Wellness Center. I have over 15 years of experience in helping individuals move through conflict. This includes the conflict we carry within ourselves, and the conflict that shows up in our closest relationships. My goal is to help you find your way back to connection and clarity.
My approach is strength-based and solution-focused. I'm less interested in what's "wrong" with you. I'm more interested in the pattern you're stuck in, so we can work together to change it.
I also work with couples navigating disconnection or repeated conflict. I bring my own experience with personal growth work and marriage into this work. I know firsthand that even steady people and strong relationships get caught in patterns they didn't choose on purpose.
Whether you're coming to sessions on your own or with a partner, I believe most struggles aren't really about the surface issue. They're about a story. Sometimes it's the story you tell yourself. Sometimes it's the story two people tell about the same moment. Either way, that story has stopped matching what's actually happening, and the safety underneath it has gotten lost.
In our sessions, I'll help you slow the pattern down. Once you can see it clearly, it stops running the show. I don't pathologize the people I work with. I believe you already have more capacity for change and connection than the current struggle is letting you access. My job is to help you find your way back to it.
If you're exhausted from repeating the same cycle, in your own head, with a partner, or both, I'd be glad to work with you.
Available
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+6
You don't have to keep carrying everything on your own. Whether you're feeling overwhelmed by anxiety, navigating the effects of past experiences, struggling in relationships, or simply feeling stuck, therapy can be a place where things begin to make sense.
As a Licensed Mental Health Counselor (LMHC), I specialize in working with adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, grief, low self-esteem, stress, and substance use concerns. My goal is to help you better understand yourself, heal the patterns that are holding you back, and provide you with the guidance and practical tools to create meaningful, lasting change.
Available
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Codependency
+2
Starting therapy can feel difficult, and you’ve taken the first step by being here. Partnering with clients is a deep privilege, and as we create a safe space together, I will honor your strengths and encourage your ability to create meaningful change. I’d love to connect with you. If it feels helpful, reach out for a free 15-minute consultation.
Offers in-person in Winter Park, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Personality Disorders
+6
Hello!
I am a licensed clinical social worker (LCSW) that is based in Florida. I have over 11 years experience working with others to not only help identify life patterns (or themes) but also assist in making deliberate and mindful changes within those patterns. There is nothing I enjoy more than watching people create the change they want to see.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Bipolar Disorder
+10
I have provided clinical care to clients for over 15 years across a variety of settings, including educational systems, community-based programs, and private practice. Currently, I serve as a Clinical Supervisor for an online behavioral health platform providing services to high-acuity clients through an Intensive Outpatient Program (IOP).
I am passionate about supporting individuals through their healing and personal growth journeys and am committed to providing compassionate, individualized, and evidence-based care. I strive to create a therapeutic environment grounded in empathy, collaboration, and respect while maintaining the highest standards of ethical and professional practice. My goal is to empower clients with the knowledge, skills, and support needed to navigate challenges, strengthen resilience, and work toward meaningful and sustainable change.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Eating Disorders
+5
Hello! I’m so happy you’re here! I am a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from the University of Southern Indiana in 2020. I have 6 years of experience working in several levels of care including residential, partial hospitalization, intensive outpatient, and outpatient. I mostly work with teenagers and young adults, and my main areas of expertise are eating disorders, substance abuse, and anxiety.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Addiction
Anxiety
+10
Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal challenges and embrace the possibility of a better life. There’s no problem too small to address and therapy is your space to do so. I’m passionate about being an unwavering support to my clients. I encourage communication, reflection, and inspired action between sessions. I’ll never force an agenda, and we’ll work at your pace to set you up for success.
VirtualAvailable
Specialties
Self Esteem
Anxiety
Depression
+8
Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. I’ve had the privilege of working with individuals, couples, families, and groups across outpatient, inpatient, residential, and school-based settings. These experiences have taught me that no two people or stories are alike. My goal is to provide a warm, supportive space where you feel heard, understood, and comfortable being yourself as you navigate stress, relationship challenges, and major life transitions.
As a former competitive athlete, I’ve learned firsthand the value of perseverance, resilience, teamwork, and showing up even when things feel difficult. These experiences have shaped both who I am and how I approach therapy. I see therapy as a partnership built on trust, genuine connection, and empathy. I use an integrative, evidence-based approach tailored to your unique needs, while meeting you where you are and working together to understand what matters most to you.
VirtualAvailable
Often rebooked
Empowering
Warm
Solution oriented
Specialties
Self Esteem
Depression
Grief
+10
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
VirtualAvailable
Specialties
Self Esteem
Military/Veterans
Trauma and PTSD
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Coping Skills
I bring a warm, compassionate, and collaborative approach to counseling, grounded in my Christian faith and a deep belief in the value, dignity, and uniqueness of each person. I use evidence-based approaches to help adults navigate life’s challenges, build resilience, and work toward meaningful change. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and respected while developing practical tools and greater clarity for moving forward.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.
VirtualAvailable
Intelligent
Warm
Specialties
Self Esteem
Anxiety
Depression
+9
I am a licensed psychotherapist who specializes in working with women of all ages. I have a passion in supporting my clients in managing life transitions, relationship issues, anxiety, grief, depression, illness, sleep, menopause, aging, body image, eating issues and more. I want for you to function well in your life with energy, happiness, free of guilt or shame with healthy self-esteem, and coping strategies. My work through the years has allowed me to become a skilled listener who can "read between the lines" and help you discover negative thought patterns and beliefs that affect how you feel and function in your every day life. You may feel overwhelmed, anxious or unhappy in many ways right now, but I know that you can feel better and make great progress. Please contact me if you have any questions. :)
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+7
Hi, I’m Diana Robinson, a Licensed Mental Health Counselor with over 10 years of experience working with adults navigating anxiety, burnout, trauma, relationships, identity, and major life transitions.
You’re capable, driven, and probably pretty good at holding things together. But that doesn’t necessarily mean you feel okay underneath it all. Maybe your mind doesn’t slow down, your emotions feel bigger than other people realize, or you’ve spent years adjusting yourself to fit into environments that didn’t always fit you.
I especially enjoy working with LGBTQIA+ and neurodivergent adults. As a queer-identified and neurodivergent therapist myself, I understand that being different from the expected norm can shape how you experience yourself, your relationships, and the world around you. I also know that anxiety, burnout, and emotional overwhelm don’t always exist in isolation. Sometimes they’re connected to years of masking, overthinking, over-functioning, difficult relationships, or trying to navigate environments that don’t account for how your brain or nervous system works.
My approach is warm, direct, collaborative, and practical. I use CBT and DBT-informed skills along with somatic, mindfulness-based, and trauma-informed approaches. I’ll listen and validate you, but I won’t simply nod along. I’ll ask questions, offer honest reflection, and gently challenge you when I think it can help.
My goal is to help you understand yourself more deeply and develop tools you can actually use outside of therapy. You don’t have to have everything figured out before you start. We can start where you are.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Self Esteem
Life Transitions
Trauma and PTSD
+9
I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy. I believe that meaningful change happens when clients are willing to explore difficult experiences, challenge long-standing patterns, and actively engage in the therapeutic process. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to help clients create lasting change.
I specialize in working with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. Whether you're struggling with the effects of past experiences, feeling overwhelmed by life's demands, or trying to better understand yourself, therapy can provide the space and support needed to move forward with greater clarity and confidence.
Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions, I tailor treatment to each client's unique needs and goals. Together, we'll identify patterns that may be keeping you stuck, develop practical coping strategies, and work toward meaningful, achievable goals.
My goal is to help you gain deeper insight into yourself, strengthen your resilience, improve your relationships, and develop the tools to navigate life's challenges with confidence. If you're ready to invest in your personal growth and healing, I look forward to supporting you on your journey.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Addiction
Life Transitions
+10
In our sessions, you can expect a compassionate and supportive space where we work collaboratively to address your unique needs. I believe in helping you let go of what no longer serves you, paving the way for a more fulfilling and purposeful life. Together, we can figure out and explore how to change patterns, and improve your quality of life.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Self Esteem
Parenting
Postpartum
+10
Welcome! I'm Rachel.
I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year.
In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve.
I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Life Transitions
Substance Misuse
+4
I’m a direct, honest therapist who believes real change happens when we stop pretending things are fine. I work especially well with individuals who feel stuck in patterns of people-pleasing, over-functioning, or putting others’ needs before their own. I help clients develop healthier boundaries, strengthen self-worth, and create relationships that feel more balanced and authentic. I understand the tug-of-war between wanting relief and wanting control — and how exhausting it is to live in that space.
I also get how hard it is to find balance in a world that moves too fast and demands too much. If you’re tired of surface-level fixes, quick advice, or being told what you should do, we’ll probably work well together. I’m not a quick-fix or band-aid therapist. My goal is to help you slow things down, get honest, and reconnect with your truth — not the version of you shaped by pressure, expectations, or survival mode.
VirtualAvailable
Empowering
Holistic
Specialties
Self Esteem
ADHD
Anxiety
+10
Hello! I'm Tahlia Marta Utrera, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes at your own pace.
Available
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+5
Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Depression
+9
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence.
I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Often rebooked
Solution oriented
Warm
Authentic
Specialties
Self Esteem
Anxiety
Chronic Illness
+9
I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Grief
Perinatal Mental Health
+5
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Certified Therapist based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.
VirtualOffers in-person in Safety Harbor, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+8
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Warm
Empowering
Direct
Specialties
Self Esteem
Anxiety
Phobias
+5
Hello and welcome! I am thrilled and so glad you’ve arrived—this is a safe space for you to be seen, heard, and supported! My work is rooted in individual therapy/care that is inclusive and affirming of all identities. I am proudly supportive of BIPOC and LGBTQIA+ communities, women's rights, human rights, equity, and belonging. While I identify as agnostic, I welcome and respect all religious and spiritual backgrounds. Your beliefs, identity, and lived experiences are respected here. Let’s turn this corner of your journey into a place of growth, healing, and maybe a little fun too!
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Self Esteem
Coping Skills
Couples Counseling
+11
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things, or feel like you're repeating the same patterns in your life. You are not alone!
Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves...just...not okay. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment. A whole-self approach will be utilized to balance your mind, body and spirit, while integration of mindfulness techniques and emotional regulation will help you enjoy a stronger relationship with yourself and others.
Seeking guidance outside of yourself is a huge step, and it can be scary, but you've made the right choice. Whether you are dealing with "stuckness" or overwhelm, cycles of depression or anxiety, or struggling with relationships, I am here to help. You'll have a safe space to process thoughts/feelings/behaviors, and you'll be met with compassion and a nonjudgmental presence, while we work together to find the way back to you.
I'm looking forward to meeting you!
*Please note: I am only able to accommodate "in-person" office sessions on Fridays from 10:00-1:00. Virtual sessions will remain accessible on Fridays from 10:00-6:00. Thank you!
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Intelligent
Specialties
Self Esteem
Coping Skills
Mood Disorders
+5
Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills?
Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University.
My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you.
I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress.
I’d be honored to support you as we begin this healing journey together.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+9
Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I provide individual therapy for both teens and adults. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges.
Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!
VirtualAvailable
Often rebooked
Open-minded
Solution oriented
Intelligent
Specialties
Self Esteem
Addiction
Anxiety
+10
Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here.
Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults who are navigating anxiety, trauma, substance use, codependency, and questions around identity often during times that feel overwhelming or uncertain.
My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you.
Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward with clarity, confidence, and compassion.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break.
You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal.
You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anger Management
Anxiety
+10
Hello, my name is Justine Nyman.
I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist.
I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being.
Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward.
"Practice makes permanent"
I look forward to working with you on your journey of growth, mastery, and success.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Self Esteem
Anxiety
Spirituality
+5
Hello There, I'm Jeff.
Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different?
Could there be a way that you look at life where it becomes vibrant again or for the first time?
The answer to these questions are all a resounding yes!
Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach.
I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Self Esteem
Addiction
Depression
+2
I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm.
My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy.
I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Life Transitions
+3
I’m an experienced therapist who helps adults heal from trauma, painful life experiences, anxiety, and patterns that leave them feeling stuck. My approach is warm, compassionate, and collaborative. Together, we look beyond symptoms to understand what’s underneath them, with a focus on meaningful healing, greater self-understanding, and lasting change in your life.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Chronic Illness
Life Transitions
+9
I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults through cancer, survivorship, caregiving, and other major life and medical transitions. My work often focuses on the emotional and relational impact of these experiences—including anxiety, grief, changes in identity and body image, relationship concerns, and shifts in intimacy and sexual health.
I also work with adults who want to better understand themselves and the patterns that show up in their relationships, especially during times of change, uncertainty, or stress. I also specialize in sexual health and intimacy, supporting individuals who are navigating desire differences, sexual shame, body image concerns, or changes related to illness, stress, aging, or past experiences. These can be difficult topics to talk about, but they are an important part of emotional and relational well-being—and they deserve thoughtful, non-judgmental care.
My approach to therapy is collaborative, relational, and tailored to your unique needs. Therapy with me isn’t about fixing you—it’s about helping you better understand what you’re carrying, reconnect with your strengths, and move forward with more clarity, self-compassion, and intention.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
I believe that to truly understand ourselves in the present, we need to explore the experiences that shaped us and how they continue to influence our thoughts, emotions, and behaviors. In therapy, my goal is to create a safe and supportive space where you can express yourself openly, process what you’ve been through, and begin to see yourself with greater clarity and compassion.
I became a therapist because I know firsthand that treatment works. I also know what it feels like to carry crippling anxiety, to feel weighed down by trauma we don’t fully understand, to blame ourselves for feeling depressed, and to wonder if we’ll ever find a way forward. Those struggles have shaped me, and they’ve given me a deep passion for helping others find hope, healing, and strength in their own stories.
The clients who thrive in my care are those who are ready to grow—willing to unravel the complexities of their past, strengthen their voice, and step into a deeper sense of pride in who they are becoming. If you’re feeling stuck but still holding on to even a spark of hope, therapy can help you nurture it into something brighter. You don’t have to walk this path alone—I’d be honored to walk alongside you.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+10
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
VirtualAvailable
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Frequently asked questions
Why filter by Florida rather than a city like Tampa?
Why filter by Florida rather than a city like Tampa?
When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.