Therapists in Florida

Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, providing telehealth services statewide. I specialize in supporting adults who are dealing with ADHD, anxiety, depression, life transitions, and stress. My approach includes comprehensive education on ADHD symptoms and challenges, all within a safe and supportive environment aimed at enhancing your well-being and happiness. Utilizing Cognitive Behavioral Therapy (CBT), I help you understand the connections between your thoughts, feelings, and behaviors, empowering you to make positive changes in your life.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

Hello! I'm Chrissie and I'm looking forward to our work together. A little about me-I'm Trinidadian (from the Caribbean) and I recognize the impact our culture and background have in making us who we are. My personality and approach is person centered and based on authenticity. I am not perfect and I don't expect you to be. Sessions with me are structured based on what each client needs. I take the time to learn your story, find out what is important to you and what you are seeking. My sessions usually include laughter (when appropriate,) and I always strive to be my authentic self.

Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.

It is time to invest yourself! The first step to changing our circumstances is acknowledging something isn’t working. The process of change takes courage. My approach in counseling is to create an encouraging environment which my clients can find the strength to make those first steps into the unknown. I graduated from Palm Beach Atlantic University with a bachelors degree in science of psychology and a minor in communication. I then went on to receive a Masters degree in counseling from Webster University. After my education I went on to gain clinical experience in many different areas over the next 18 years including, but not limited to inpatient psychiatric facilities, intensive outpatient, partial hospitalization, group therapy, marriage and family counseling, individual counseling, and substance abuse counseling. Licensed in the state of FLorida (MH10911) as a mental health counselor, I aim to provide quality care. I specialize in couples counseling, anxiety disorders, mood disorders, mens issues, family therapy, job stress, interpersonal issues, child therapy, and most other conditions. I look forward to assisting you on you journey to wellness! Below is a link to my book, "8 solutions for wining the war of you vs you" https://a.co/d/2hOjUOt

I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.

Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

Hi, I’m Juan Martell, a Licensed Mental Health Counselor with over 5 years of experience guiding people through life’s complexities. I specialize in anxiety, depression, and relationship dynamics; blending evidence-based techniques with a deeply personalized approach. I value empathy, curiosity, and honesty above all else. I've always been fascinated by peoples stories and have spent years- both in and out of the therapy room- learning how to listen deeply and meet others where theyre are. I bring a warm, down to earth energy to our sessions, shaped by my own experiences navigating lifes up and downs, which I draw on to connect with you authentically. I'm committed to showing up fully present, nonjudgemental, and dedicated to your growth, with a belief that everyone has the capacity to find their own strength and meaning, no matter their starting point.

Hi! I’m so glad you’re here. I know first-hand the vulnerability it takes to seek support, and the courage it takes to make change. My name is Laiken and I’m a Licensed Clinical Social Worker (LCSW) deeply committed to supporting the neurodivergent community. Having navigated the complexities of neurodivergence myself, I bring a unique perspective that informs my practice and fuels my passion for helping others. I have received my Bachelors (BSW) and Masters of Science degree (MSSW) in Social Work from Troy University. I utilize a holistic approach in a therapeutic setting, blending various methods to nurture a well-rounded healing experience, and meet each client’s individual needs.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

Hi! My name is Kirby Kelleher and I am a Licensed Clinical Social Worker (LCSW). I graduated with my MSW in 2016 from Florida State University. I have been practicing since that time and also spent time working in hospice, healthcare, and the VA. I help young people and adults struggling with life transitions and grief begin their journey toward healing and a joyful life they love.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

Hello! My name is Vanessa and I am a Licensed Mental Health Counselor in the state of Florida. I have over 15 years of experience working with adults, and couples that struggle with anxiety, depression, stress, grief, trauma, addictions, relationship/marital and sexual issues. I received my training and education in Psychology and Rehabilitation and Mental Health Counseling from The University of South Florida. In addition to private practice, I have worked for several community health and state programs providing assessments and intensive counseling for individuals and couples in Florida. The modalities I use include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused and I’m trained in The Gottman Method for couples.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience helping individuals navigate life’s challenges. My diverse background includes working in outpatient clinics, state prisons, private practice, and government-contracted settings, giving me a unique perspective on addressing a wide range of mental health needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), grief counseling, and trauma-informed care to support clients in achieving growth, resilience, and emotional well-being. My goal is to provide a compassionate, nonjudgmental space where you can explore your concerns and build a fulfilling, balanced life.

Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping people process life's challenges and explore options that are available for growth. Through the years I have personally experienced a lot life's challenges, and have learned how to reach deep within myself to discover long-awaited answers. We can do this together with your life's challenges. I am easy to chat with, friendly, non-judgmental, helpful, truthful, experienced, spiritual, and very kind.

Dr Linda McKayle graduated from St. Thomas University, Miami Florida with a Bachelor of Science in Psychology, and a Master of Science in Mental Health Counseling. Dr. McKayle later pursue her Doctoral Degree at Argosy University and later transferred to the International University for Graduate Studies where she was successful in obtaining her Doctorate in Psychology (PsyD) with a major in Behavioral Science, Dr. McKayle worked in a number of Mental Health Agencies as well as Dade County Public school System as a Counselor for with children with Severe Emotional Disabilities and other behavioral disorders in the Middle and High School department. Dr McKayle later went on to work as a Treatment Counselor with the Broward Sheriff Department in-custody Drug Treatment Program and later in the Drug Court Outpatient Treatment Program. Dr. McKayle also provides supervision for Mental Health Intern, as a Qualify State Supervisor for the State of Florida. Dr McKayle is a member of the American Counseling Association ( ACA) and The Association for Addiction Professional (NAADAC). Dr. McKayle is dedicated to working with individuals with emotional problems and substance abuse, by utilizing positive interventions designed to address the needs of the client that will prevent successful adjustment to life.

Passionately Poised to serve People; Dr. Mishique Pearson (Dr. Mish) is Licensed Clinical Social Worker with over 17 years of practice based in Florida. She has gained her experiences through micro and macro work. Her background draws on a Doctorate in Public Administration, and Masters in Social Work brings together a unique approach to working with her clients. She is equipped to support an array of challenges complexities of life, moods, and the in between. She creates a humanistic approach reminding you that superhumans and heroes have to take their capes off at times. Reminding you of how worthy, valid and impactful you are even without your cape. Because "Life be Lifing!"

My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

I am a Licensed Clinical Social Worker and Board Qualified Supervisor (LCSW-QS) practicing since 2013. I find fulfillment in guiding clients navigate through their life stories and supporting them in achieving personal growth, self-understanding and acceptance. I truly believe that investing time and effort in therapy with the right therapist can lead to meaningful transformation. A key component for successful therapeutic outcomes is to focus on the client’s current needs and life stage and honoring the uniqueness of everyone’s journey.

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

Hi there, I am Cynthia Harris-Maddox a licensed in Florida with 6 years of professional work experience. I aim to help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!

Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.

My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.

Starting therapy can be anxiety provoking! I intend to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up. I practice Solution Focused Brief Therapy, a strengths-based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive. I offer evidence-based solution-focused brief therapy. Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style. Non-judgmental listening and respecting your uniqueness is central to the way I work. It can be hard to ask for help. There are so many of us struggling silently with challenges that seem to persist despite our best efforts. Whether you're being tormented by distressing thoughts, difficult emotions, or problematic behaviors, know there is help for you.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like cognitive-behavioral therapy and dialectical behavior therapy, I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

Hi, I would like to start with a personal quote I came up with working in addiction treatment for many years. "Fate is for people who fail to take action. Destiny is for people who refuse to accept their failures as fate." Me Simply put, I would be honored and privileged to be a part of your healing journey. I consider myself to be a therapist who is qualified both because of education and utilization of evidence based treatments; and the experiential learning and continued growth of my own life path. I would love to meet you exactly where you are on your current journey and help empower you to move forward. "Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one." Deepak Chopra

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

I have been in practice for close to 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Northeastern University with a Bachelor of Arts in Sociology, Nova Southeastern University with a Master's in Mental Health Counseling. I also have a PhD specializing in Metaphysical Counseling. I'm triple board-certified, and well versed in Mental Health and Substance Abuse.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Are you feeling lost? Stuck in a rut? Need to untangle your thoughts? Hi, I'm Dr. Alfaro Vela and I am a Licensed Marriage and Family Therapist. For 8 years, I have been working with clients in private practice to help them navigate the struggles of their daily lives. I strive to meet clients where they're at, and explore possible solutions to their problems. I am a firm believer that every client has specific strengths that we can work to uncover together.

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives. I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! This is all achieved by tailoring my sessions to the needs of each person I work with. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hey there, I’m Alisa! If my clients were describing me, I think they would say I am personable, down to earth, and easy to talk to. I have 12+ years of combined experience in mental health and addiction counseling. along with life-coaching and relationship support, I understand the ins and outs of co-occurring disorders and effective treatment. Total judgment-free zone!

I am a Licensed Mental Health Counselor and Nationally Certified Counselor practicing in the State of Florida. I completed a graduate program studying psychology, and another studying mental health counseling, both with Summa Cum Laude distinction. I hold a Registered Play Therapist Sujpervisor certification, a certification in Adlerian Play Therapy (Advanced), and I am both a Certified Clinical Trauma Professional and a Brainspotting Practitioner. I am a member of the Association for Play Therapists, Florida Mental Health Counselors Association, and North American Society of Adlerian Psychology. I work with individuals from age 3 to age 65 in a variety of areas including anxiety, depression, trauma, play therapy, LGBTQIA+ concerns, somatic issues, personality disorders, bipolar disorders, schizophrenia, obsessive-compulsive disorder, and cultural assimilation. I look forward to working with you on your journey of self-discovery.

With a compassionate approach, I provide a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. I am committed to helping clients navigate everyday life struggles to find a path towards empowerment and growth. Gentle Note: I am a firm believer of upholding boundaries and clear communication, I offer clients a one time "pass" for last minute cancellation/no show. Thereafter, I maintain the no show and cancellation fees as mentioned and signed in the intake form. I urge prospective clients to please view the aforementioned statement with the same rationale as healthcare-related appointments. Although 24hr cancellation is highly appreciated, I understand emergencies happen and am willing to work with clients that communicate these concerns. I do not provide services to clients who are actively suicidal, homocidal, and exhibit self harming behaviors as high risk clients cannot ethically be accepted for treatment via telehealth. I encourage all prospective clients struggling with these concerns to please contact a provider that specializes in these concerns. I also do not provide assistance with custody issues. A demographic that I hold near and dear to my heart are women experiencing emotional distress due to reproductive health challenges and young adults identifying as LGBTQIA+. I aim to foster a supportive, warm, compassionate, and non-judgmental atmosphere. If you are seeking professional guidance and support to address issues with: boundary setting, interpersonal relationships, communication, effective coping, body positivity, and self-esteem, I am here to assist you on your path to emotional wellness and self-discovery.

Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.

I am a trained specialist in Women’s Entrepreneurship and the treatment of anxiety-related symptoms, with extensive experience as an EMDR-trained therapist. I take an integrative and client-centered approach, utilizing evidence-based clinical interventions tailored to each individual's unique needs. My work focuses on helping clients navigate anxiety, improve interpersonal relationships, and address challenges related to career development and women’s issues. By drawing on a diverse range of therapeutic modalities, I aim to empower clients to gain insight, build resilience, and achieve meaningful personal and professional growth.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Hello, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is to restore you to where you want to be and then empower you to places you thought you'd never achieve.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.