Therapists in Florida

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I am Alissa. I am a licensed mental health clinician in Miami, FL. I graduated from Florida International University and decided to start my own private practice to provide individuals with accessible and affordable mental health resources. I aim to create a safe space because I strongly believe that speaking where you feel validated promotes healing and growth. I'll meet you with compassion, empathy and valuable techniques so you can overcome anything that you may feel is holding you back.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I have worked in the mental health field and have helped many clients. My career path spans over 25 years and includes working in various positions. I was a Lifeguard Lieutenant for Miami Dade Ocean Rescue, a Middle School Guidance Counselor, Mental Health Counselor for the Broward Detention Center and two local hospitals - Ft. Lauderdale Hospital and Aventura Hospital and Medical Center. I derive my success from my years of experience and ability to impart on my clients the tools they need to effect the changes they so desire.

I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more balance, calm, and confidence. I specialize in supporting adults navigating anxiety, stress, and OCD, as well as parents who feel overwhelmed by the challenges of raising children. My approach is collaborative, compassionate, and practical, drawing from evidence-based therapies such as CBT, ACT, ERP, and Motivational Interviewing, along with strengths-based Positive Psychology. I provide virtual therapy for clients in Florida and New York, and I also speak Spanish to serve a wider community. I’m passionate about helping clients move from feeling stuck to creating meaningful, lasting change.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths based approach to empower clients and help them develop coping skills to deal with change, stress, worry, hopelessness, and symptoms of trauma, anxiety, and depression. I look forward to working with you!

Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I am a licensed mental health counselor, National Certified Counselor, and Certified Autism Specialist with 36 years of experience in the field of developmental disabilities and mental health. My extensive background allows me to provide comprehensive support to individuals of all ages. I am trained in a variety of therapeutic approaches, including Animal Assisted Therapy, Trauma-Focused Equine Assisted Psychotherapy, Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Trauma-Informed Counseling. These diverse and evidence-based methods allow me to tailor treatment to each individual’s unique needs, helping them heal, grow, and build resilience.

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 3 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I currently run intensive outpatient groups as well as individual counseling with individuals of all ages. I believe that movement and change is essential to growth and practice this personally and encourage it professionally. I have a passion for walking alongside my clients and provide tools to help them navigate through life challenges and come out the other side a stronger and more balanced person. I believe that without change there would be no butterflies.

Hello, I'm so glad you're here. My name is Raven Viola, and I’m a Licensed Clinical Social Worker with five years of experience supporting children, adults, and families through life’s challenges. I take a warm, compassionate, and collaborative approach, grounded in clients’ strengths, to help navigate anxiety, trauma, life transitions, and relational struggles. Whether we’re addressing generational patterns, processing emotional overwhelm, or strengthening family connections, my goal is to empower you with practical tools and deeper self-understanding so you can move forward with clarity, confidence, and lasting change.

I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.

Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

I am a Licensed Clinical Social Worker in the state of Florida practicing since 2008. I received a master degree in Social Work from Florida State University. I look forward to helping clients to feel better and seek relief from their problems or concerns. I have experience in addictions, anxiety, LGBT and geriatrics. I work with adults, but especially seniors, as they meet the challenges of aging.

BROKEN CRAYONS STILL COLOR! And I am living proof of that! Trauma, mistakes, bad decisions, regrets....none of it defines who we TRULY are inside. These experiences help us to grow stronger and learn more about ourselves in the long run. Growth and healing is what it's all about. Hi! I'm Sabrina. I am a Licensed Marriage and Family Therapist with over 20 years of working with children, adults, and families. I bring that experience to the therapy room. I have a high emotional intelligence, and I believe that EFFECTIVE COMMUNICATION is a SUPERPOWER!! I'm an advocate for family preservation and women's empowerment. Women play central roles in nurturing families and strengthening communities. However, they can lose themselves while caring for others. I love to help women prioritize their own self-care needs to help them be the best version of themselves when they show up for others. Let me remind you of who you are! I especially enjoy working with teenagers and helping to bridge the communication gap within the family unit that often shows up as children get older. I am Christian and I have a wealth of experience with African American families and am LGBTQ+ friendly. I offer a solution focused approach to therapy. Solution-Focused Brief Therapy empowers clients to own their abilities in solving life’s problems and recognize their strengths. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving. I am available in the late afternoons/evenings, and I am accepting new clients.

Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, and life transitions.

Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe in a client-centered approach to therapy, taking each client and each session individually. I have an eclectic approach to therapy which allows me to tailor your treatment to your specific needs.

I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.

Hello! I’m Kenneth Todd, a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families move toward the lives they truly want. I earned my degree from the University of West Florida and have worked across diverse settings, always guided by one core belief: you are the expert on your life. My approach is rooted in Solution Focused Therapy (SFT) — a dynamic, forward-looking method that emphasizes your strengths, your vision, and your capacity for change. SFT is built on four pillars: • Description: What does your best life look like? • Difference: What’s already working, even a little? • Change: What small steps can build momentum? • Outcome: What will life be like when things improve? Together, we’ll explore your goals, uncover your inner resources, and build a path toward meaningful outcomes. Whether you're navigating a life transition, seeking clarity, or simply want to feel more like yourself again — I’m here to help you discover who you are at your best. Kenneth Todd Licensed Clinical Social Worker (LCSW), Certified Solution-Focused Practitioner - L2 (CSFP-L2)

*Accepting New Clients!* Hello, I'm Katie, owner of Anchored in Hope Counseling Services LLC. Do you identify as neurodivergent or suspect you may be? Do you struggle with anxiety or some type of mood issue? If you answered "yes" to either question (or both!), then I might be the right therapist for you. I have 11 years experience in the mental health field (and still love it)! As a therapist with lived experience, I particularly enjoy helping those who are anxious or depressed or those who identify as neurodivergent (ADHD/Autistic) who have co-occurring anxiety and depression learn to accept themselves and cope with the challenges of life they face. I take a person-centered, psychoeducational, and neurodiversity affirming approach, while Incorporating DBT and CBT as well. I genuinely love supporting people and helping them reach their full potential.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I approach therapy with the belief that healing and growth are always possible. Change is a natural part of life, and I view counseling as a supportive space where individuals and couples can explore challenges, strengthen resilience, and move toward greater well-being. My work is grounded in compassion, empathy, and respect, creating a safe environment where clients feel seen, heard, and understood. I was born in Cuba and moved to the United States with my family at a young age. Growing up in Central Florida, I became deeply curious about people, relationships, and the ways we navigate life’s struggles. That early curiosity developed into a calling to support others through their own journeys of healing and growth. Today, I work with both individuals and couples, helping them process trauma, improve communication, manage anxiety, and cultivate stronger, healthier connections. Fluent in English, Spanish, (and Spanglish), I enjoy providing therapy in whichever language feels most comfortable for my clients. My cultural background and bilingual skills allow me to offer a more inclusive and culturally sensitive counseling experience, something I believe is essential in building trust and fostering healing. In my practice, I integrate evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and the Gottman Method, tailoring treatment to meet each client’s unique needs. I also bring a person-centered philosophy, emphasizing empathy, authenticity, and collaboration as core elements of the therapeutic process. Outside of my professional life, I value balance and joy. I enjoy barbell strength training, which reminds me of the importance of persistence and self-care. I also love singing with my husband and spending meaningful time with family and friends. These personal joys keep me grounded and inspire the work I do with clients every day.

Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child with required self care to best assist you and them in building and increasing your window(s) of tolerance, always sensitive to addressing your, your child's, and your family's needs with warmth and compassion. SPECIALTIES Child/Adolescent Development and Behavior, Parenting issues/Parent Education, Post-Partum Learning Disabilities and Developmental Disabilities, Adoption and Foster Care , Attachment Issues , ADD/ADHD, Eating disorders , Sleeping disorders , State Regulation, Family conflicts, Stress, Anxiety, Self esteem, Depressed Mood, Trauma and abuse , Grief, Work/LIfe Balance/Career/Adjustment disorders/Coping with life changes. Years of Experience: 30

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.

I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.

Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

Lamerial has spent over 17 years counseling individuals, couples, and families. She has served as a counselor educator and supervisor at various universities, which also informs her practice approach. She’s intentional and committed in her own journey, bringing experience, strength, and hope to the counseling process! Lamerial utilizes a holistic (mind, body, and spirit) model to promote healing, repair, and growth. She helps clients deepen their own understanding of core values, health and wellness, relationship goals, and the impacts of chronic stress and trauma. Resulting in a more authentic self as clients learn to accept and validate their own feelings, thoughts, and behaviors with intentionality and responsibility. Lamerial empowers clients to identify their strengths and areas for potential while building a genuine, therapeutic relationship. As a fellow traveler, she joins clients in their unique journey while using effective grounding practices, stress and trauma-informed care, relationship healing, and motivational tools.

Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, trauma, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.

Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with nine years of experience supporting children, adults, and families. As a military spouse and parent, I understand the importance of flexibility, resilience, and connection. I strive to create a non-judgmental, client-driven space where you feel empowered to reach your goals and move forward at your own pace.