Cigna Therapists in Florida
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 521 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 10/29/2026
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Obsessive-Compulsive (OCD)
+8
I am Dr. Patrick Fisher, please call me Patrick. As a Licensed Professional Counselor and Nationally Certified Counselor with a doctorate in psychology and nearly 20 years of clinical experience, I help adults and adolescents quiet their anxiety, recover from burnout, and steady themselves under life's unnerving pressures. I am privileged to be on this journey with you. Just bring your courage, and I'll bring the roadmap.
Available
New to Grow
Specialties
Couples Counseling
Anxiety
Depression
+10
I’m Mysha, a licensed therapist, and I believe therapy should be a place where you can speak honestly without feeling like you have to have everything figured out. You may be used to showing up for everyone else, questioning yourself, or finding yourself in patterns you want to understand and change. Together, we’ll explore how your experiences shape your thoughts, emotions, and relationships while building confidence in your ability to express your needs, set boundaries, and make meaningful changes.
Available
New to Grow
Specialties
Couples Counseling
Grief
Life Transitions
+3
I'm Jeani Hobbs, LCSW, and I'm passionate about helping adults navigate grief, loss, and life's most challenging transitions. I believe everyone deserves a safe, compassionate space where they can feel heard, understood, and supported without judgment.
With five years of clinical experience, I have worked with individuals from diverse backgrounds facing bereavement, health challenges, relationship changes, and significant life transitions. My approach is warm, collaborative, and tailored to each person's unique needs, recognizing that grief looks different for everyone and there is no right or wrong timeline for healing.
I understand that loss extends beyond the death of a loved one. It can include changes in health, independence, relationships, identity, or the future we once imagined. These experiences can leave us feeling overwhelmed, disconnected, or uncertain about what comes next. My goal is to help clients process these emotions, develop healthy coping strategies, reconnect with their strengths, and discover ways to move forward while honoring what they have experienced.
My specialized training helps me approach each person's story with sensitivity and compassion. I believe therapy should meet you where you are, whether you need space to process difficult emotions, support through an unexpected change, or help finding hope during an especially difficult season.
I also respect the importance of personal values and beliefs in the healing process. I offer faith-friendly and secular approaches, creating a therapeutic experience that aligns with each client's preferences.
You don't have to have all the answers before beginning therapy, and you don't have to face life's hardest moments alone. I would be honored to walk alongside you as you navigate your experiences, rediscover your resilience, and find a path toward healing and renewed meaning. Together, we can make room for both grief and hope as you move toward a life that feels meaningful to you.
Available
Direct
Solution oriented
Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here.
I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you.
You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
Available
Authentic
Warm
Humorous
Specialties
Couples Counseling
Addiction
Anxiety
+10
Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Couples Counseling
Depression
Trauma and PTSD
+10
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.
Offers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Life Transitions
Women's Issues
+4
I’m Abigale Allison Thomas, LMFT, a licensed marriage and family therapist and CEO of Elevate Me Allison LLC. I work with adults and couples navigating relationship challenges, infidelity, anxiety, grief, life transitions, and patterns that may be keeping them from feeling connected to themselves or the people they love. My approach is warm, collaborative, and direct, creating a space where you can feel supported while also being challenged toward meaningful growth and healthier relationships.
VirtualOffers in-person in Plantation, FL - Accepting clients in FLAvailable
Solution oriented
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
Hi, I'm Diana. I'm a licensed clinical social worker of Latina, Dominican heritage, bilingual in English and Spanish. I bring years of clinical experience across school-based social work, foster care, supportive housing, and outpatient therapy in New York and Florida. I work with clients of all ages, from early childhood through late adulthood. My approach is integrative and trauma-informed, drawing on CBT, DBT, motivational interviewing, somatic work, and mindfulness. I tailor each session to what my client needs. I'm also continually expanding my training, so clients receive current, evidence-based care.
Available
New to Grow
Specialties
Couples Counseling
Depression
Trauma and PTSD
+3
I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.
Available
Solution oriented
Authentic
Direct
Specialties
Couples Counseling
Anger Management
Mood Disorders
+19
Every day may not be good But there is something good in every day!
Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida.
I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy.
I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together.
Lawrencetherapies.com
Specialties
• OCD
• Depression
• Trauma
• ADD/ADHD
• PTSD
• Anger Management
• LGBTQIA+
• Bipolar Disorder
• Panic Disorders
• Anxiety
• Grief, Loss
• Addiction
• Family Issues and Couples
• Stress
• Cultural & Ethnic Issues
• Eating Disorders
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Bipolar Disorder
Trauma and PTSD
+10
About me
I am a Licensed Mental Health Counselor in Florida with 26 years of professional experience, as well as a Qualified Supervisor for new interns.
Originally from Brooklyn, NY, and East Brunswick, NJ, until age 23, I moved to Pembroke Pines, Jupiter, and now reside in Sarasota, FL.
I have personally conquered Bipolar Disorder, ADHD, Major Depression, Anxiety, OCD, CPTSD, Addictions of Gambling, Sex, Cars, and Weed, Codependency, Divorce, Custody, and Parenting Issues.
I have the ability to mend relationships, as I have brought my relationship with my wife from shambles to diamonds, and our "ship" is still moving North in the direction we both want, despite our differences and disagreements along the way. There is no more all-or-nothing thinking or engagement in back-and-forth arguments or break-ups; instead, there is peace, love, cooling off, and acceptance of our different attachment styles, love languages, personalities, and brain designs.
I am 6 years and 9 months sober from marijuana (December 30, 2019), and sober from the addictions of gambling, sex, and buying expensive cars beyond my means.
I firmly believe we learn something new or reinforce a life lesson every day.
Personal and Professional Growth equates to extra Health, Happiness, and Longevity.
I have 9-year-old fraternal twin boys, 2 stepchildren, ages 25 and 26, two cats and two dogs, a wife, and a mother-in-law.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives.
Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions.
In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you.
My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective.
If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+6
Jennifer Valera, LCSW
I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start.
I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience.
I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida.
Outside of the therapy room, I enjoy spending time with my family, especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, and a good cup of coffee. When life allows, I also enjoy a good nap.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Couples Counseling
Depression
Self Esteem
+1
I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, especially focusing on couples and families. I work with individuals from ages 15 to adulthood, as well as just about all ethnicities, and cultures. I believe there is a strong correlation between mind, spirit, and body, and I therefore incorporate my experience and knowledge within my therapy, using a variety of therapies including, Client Centered, Family Systems, as Behavioral therapies. It has always been and will continue to be my pleasure to serve.
VirtualOffers in-person in Winter Park, FL - Accepting clients in FLAvailable
Warm
Open-minded
Intelligent
Specialties
Couples Counseling
Addiction
Sexual Abuse
+10
Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change.
If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.
Available
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+3
I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Offers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+3
I am a mental health professional whose experience supporting individuals through trauma, anxiety, depression, and major life transitions spans over three decades. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+4
I’m a licensed mental health counselor and licensed marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported.
My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about.
I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles and how to build new, healthier ways of relating.
My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way.
If you’re ready to begin this process, I’m here to walk alongside you.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+8
Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
I'm Dr. Sheila Davis, a Licensed Mental Health Counselor with nearly 30 years of experience helping adults navigate life's most difficult seasons. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, or life's transitions. They may be carrying the weight of everyone else, struggling with self-worth or people-pleasing, healing from trauma, divorce, or unhealthy relationships, or trying to rediscover who they are. Clients describe me as friendly, engaging, caring, and down-to-earth. I provide a safe, supportive, and nonjudgmental space where you can feel comfortable sharing your story, gain practical tools for change, and build the confidence to create the life you want.
Available
Authentic
Solution oriented
Open-minded
Specialties
Couples Counseling
Addiction
Men's Issues
+10
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.
VirtualAvailable
Empowering
Intelligent
Specialties
Couples Counseling
Addiction
Anger Management
+2
I work with clients struggling with relationship, addiction, and anger problems as well as mood instability and trauma. After building rapport and developing goals and objectives, we will collaborate to find working solutions, improve coping skills, and identify barriers to personal improvement.
If your tired of having the same arguments or going to bed angry, you're not alone. Most couples get stuck in patterns of communication or behavior that are painful and yet difficult to confront. The good news is you can learn a new way. I help partners feel heard and close once again. Reach out for a free 15 minute call to see if we are a good fit.
Available
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Anger Management
Anxiety
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential.
My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples.
Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Insomnia/Sleep Issues
+2
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida.
I have taught psychology at Tulane and Harvard Medical School.
We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues.
My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives.
At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Often rebooked
Authentic
Open-minded
Solution oriented
Specialties
Couples Counseling
Coping Skills
Military/Veterans
+10
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+9
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.
VirtualAvailable
Intelligent
Open-minded
Authentic
Specialties
Couples Counseling
Anger Management
Substance Misuse
+10
Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012).
My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them.
I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.
Offers in-person in Pensacola, FL - Accepting clients in FLAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anger Management
Anxiety
+19
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 22 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.
VirtualAvailable
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Child or Adolescent
+10
Hello,
I'm Jane originally born and raised in N.J. and living in Florida since 2017. I've been practicing mental health therapy for 40+ years in the field and in private practice. I enjoy working with clients and helping them through the therapy process and achieve their goals. Originally, I was planning on becoming an anthropologist and studying with Dr. Margaret Mead, however, my career plans changed when I realized that my own family had difficulties in communicating with each other. I wanted to study and help other families learn to talk to one another. From seeing families, this turned into seeing children-teens, couples, and adults. I find it very rewarding to help clients through a difficult time.
Available
Warm
Authentic
Empowering
Specialties
Couples Counseling
Depression
Grief
+7
Welcome! I'm Denise Billings.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Self Esteem
Hello. I am a Licensed Marriage and Family Therapist in the state of Florida. I have been a therapist for 30 years and a full-time faculty member at a university for 25. I have been fortunate to work with many significant theorists/teachers of psychotherapy and have been teaching psychotherapy to thousands of students. In my practice, I use a strength-based approach while also challenging people to be proactive in their pursuit of their goals.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Depression
Spirituality
+10
I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding.
I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.
VirtualAvailable
Humorous
Solution oriented
Specialties
Couples Counseling
Anxiety
Emotional Regulation
+9
Hi, my name is Linette Romero. I am a native Floridian with a proud Cuban heritage. I was raised in South Florida and currently reside in North Central Florida with my two daughters, two dogs and a sweet cat. I graduated from both University of Florida (BA ‘93) and Barry University (MSW, ‘97). I am licensed in Florida with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. My practice approach specializes in the treatment of depression, anxiety & bipolar illness as well as trauma, grief and immigration issues/legal concerns. My goal with with my clients is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you don’t see an available time slot on my schedule, I’m typically pretty flexible and we can likely adjust times to meet your needs.
Available
Direct
Authentic
Solution oriented
Specialties
Couples Counseling
Mood Disorders
Trauma and PTSD
+10
I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving.
I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow.
Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Couples Counseling
Burnout
Emotional Regulation
+5
Hi and welcome to my Practice! When was the last time you actually finished a hot cup of coffee or breakfast before the chaos of the day took over? Juggling so many things can leave you feeling depleted before the day even starts. Everyone deserves a space where they can take a breath and not have to manage anything else.
Starting therapy can feel scary, yet taking that first step is nothing less of courageous.
So let's begin our work together by keeping it SIMPLE...
~I am here to meet you where YOU are at...no pressure-no right or wrong.
~If something IS working for you, let's practice and maintain it
~If it's not working, let's figure out what needs to change and HOW to do it.
I offer virtual sessions on a HIPAA-compliant platform that is confidential and user-friendly! Now, you can skip the commute and have appointments from the privacy and comforts of your own home!
For your convenience, I offer a flexible schedule and some evening appointments. Should you need a slot outside of my current openings, please reach out to me! You may also BOOK right from the GROW App.
I accept most major insurance plans in the state of Florida.
Available
New to Grow
Specialties
Couples Counseling
Anxiety
Depression
+10
I'm Carla Leslie, a Licensed Mental Health Counselor with more than 10 years of experience helping adolescents ages 13 and up, adults, older adults, and families. I provide virtual therapy for anxiety, depression, stress, family conflict, relationship challenges, and life transitions.
My approach is supportive, straightforward, and collaborative. I take time to understand your experiences and what matters to you, offering honest feedback with compassion and without judgment. Together, we'll explore patterns that may be keeping you stuck and work toward changes that fit your needs and goals.
I draw on cognitive behavioral therapy (CBT), mindfulness, and meditation-based strategies to help you manage difficult emotions, strengthen coping skills, and communicate more clearly. Whether you're navigating challenges at school or home, changing relationships, caregiving, retirement, or loss, we'll work at a pace that respects your needs while keeping your goals in focus.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Chronic Illness
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body.
Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care.
I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin.
My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Open-minded
Direct
Empowering
Specialties
Couples Counseling
ADHD
Anxiety
+6
Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away.
My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.
Available
Authentic
Empowering
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Do you ever feel stuck, like no matter how hard you try, you keep ending up right where you started? Are fear and self-doubt holding you back from reaching your goals or living the life you want? You’re not alone — and the good news is, change is absolutely possible.
I’m here to help you move forward with confidence and clarity. Whether you’re navigating anxiety, depression, relationship challenges, or simply trying to make sense of life’s transitions, my goal is to support you in creating meaningful and lasting change. With experience working with children, adults, and couples in both outpatient and inpatient settings, I’ve helped many individuals improve their emotional well-being and discover a renewed sense of balance and purpose.
Change can be challenging, but you don’t have to face it by yourself. Together, we’ll build the tools, insight, and resilience you need to move toward the life you deserve — one step at a time.
Taking the first step toward help is an act of strength and self-care. Let’s begin your journey toward healing, growth, and lasting transformation.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+25
Hello, I am Vianeschka
Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through.
With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Addiction
Family Conflict
+1
I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings to include residential and outpatient adult and adolescent treatment facilities. My goal as a therapist is to help you become... this means I work with you to determine where you are, where you want to go, and who or what you want to become as a person. I utilize CBT techniques and methods to help you replace faulty thoughts and beliefs with more effective one, leading to stable emotions, and enhanced behavior.
I specialize in relationships, personal development, substance abuse and compulsive sexual behavior. I am a therapist who is willing to try new ways and methods of doing things.
VirtualOffers in-person in Bradenton, FL - Accepting clients in FLAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Parenting
+4
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work.
I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides.
Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request.
We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Family Conflict
Life Transitions
+10
I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding.
I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Anxiety
Child or Adolescent
+9
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+10
If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections.
I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.
Available
Frequently asked questions
Why filter by Florida rather than a city like Tampa?
Why filter by Florida rather than a city like Tampa?
When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?
How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.