Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 538 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 6/25/2026

Authentic

Specialties

Couples Counseling
Anxiety
Depression
+10
Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.
Available
Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Anger Management
Obsessive-Compulsive (OCD)
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
Available
Open-minded
Empowering
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello, I’m Yisbet Miron, a Licensed Marriage and Family Therapist providing therapy services in both English and Spanish. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, stress, relationship difficulties, emotional overwhelm, and life transitions. My approach is compassionate, supportive, and collaborative, focused on helping clients build healthier coping skills, improve communication, and create meaningful, lasting changes in their lives and relationships. I strive to provide a safe, nonjudgmental environment where clients feel heard, supported, and empowered throughout their healing journey.
Available
Warm
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+9
Are you feeling lost, stuck, or weighed down by past trauma? Or are you and your partner caught in repetitive cycles, struggling to truly connect? I specialize in helping individuals and couples move from feeling disconnected to living with deep purpose, clarity, and security. For young adults and individuals feeling lost in life, I utilize Acceptance and Commitment Therapy (ACT) combined with existential and somatic-cognitive tools. Together, we will help you rediscover who you are, clarify your core values, and define exactly what you want your life to look like. We will process past pain, release physical trauma, and foster genuine post-traumatic growth so you can build a meaningful future. For couples, I combine the Gottman Method and the Psychobiological Approach to Couple Therapy (PACT). We will work in real-time to understand your nervous system responses, break negative communication loops, and build a secure, deeply connected partnership. Whether you are navigating individual healing, identity exploration, or relationship growth, I provide a safe, actionable space to help you thrive.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+4
I'm Lourdes Dorvilus, a Licensed Mental Health Counselor based in Florida with over 10 years of experience working with individuals navigating anxiety, depression, grief, life transitions, and the weight of carrying too much for too long. I work with adults who are high-functioning on the outside but struggling on the inside people who show up for everyone else and rarely give themselves the same grace. My approach is warm, direct, and grounded in both clinical evidence and faith. I am bilingual in English and Haitian Creole.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Grief
+10
I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+7
Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.
Available

New to Grow

Specialties

Couples Counseling
Men's Issues
I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you. At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
Available

Often rebooked

Direct
Authentic
Challenging

Specialties

Couples Counseling
Trauma and PTSD
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Available

New to Grow

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.
Available
Warm
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Empowering
Holistic

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.
Available
Warm
Authentic
Direct

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
VirtualAvailable
Authentic
Direct

Specialties

Couples Counseling
Anxiety
Depression
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anger Management
Anxiety
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Couples Counseling
Addiction
Anxiety
+10
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Authentic
Warm
Direct

Specialties

Couples Counseling
Anxiety
Military/Veterans
+7
I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgmental space in every session. I help individuals restore balance, manage emotional pain, grow into their full capacity, and move forward toward meaningful life goals and overall emotional well-being with compassionate, steady, and supportive guidance. We will work collaboratively to explore patterns, build resilience, strengthen self-awareness, and develop practical tools you can apply in daily life. My approach honors your unique story, cultural background, and personal values while fostering clarity, confidence, and sustainable growth. Together, we create a safe, respectful environment where healing unfolds at your pace and authentic change becomes possible for you always.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
ADHD
Women's Issues
+8
I am a Licensed Mental Health Counselor with over a decade of experience helping adults, couples, and families navigate life's challenges. My approach is warm, collaborative, and practical—I strive to create a space where clients feel genuinely understood, supported, and challenged to grow. As someone who has personally navigated major life transitions, including divorce, career changes, parenting, and rebuilding after difficult seasons, I understand that healing and growth are rarely linear. I combine evidence-based approaches such as CBT, DBT, attachment-based therapy, and Gottman Method Couples Therapy with empathy, humor, and real-world problem-solving. I work particularly well with high-achieving individuals who appear successful on the outside but struggle internally with anxiety, relationship challenges, self-doubt, stress, or feelings of disconnection. My goal is to help clients gain insight, develop practical skills, strengthen relationships, and create a more fulfilling and authentic life.
Available
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Coping Skills
Self Esteem
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Anxiety
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available

New to Grow

Specialties

Couples Counseling
ADHD
Anger Management
+7
Life can feel overwhelming at times, and it’s easy to feel like things are spiraling out of control, but you don’t have to face those challenges alone. I am a licensed mental health clinician with over two decades of experience in mental health, including 17 years dedicated to helping adults, children and families navigate life’s difficulties through a compassionate, holistic approach. I earned both my Bachelor's and Master's degrees in Social Work from Florida Atlantic University, graduating with academic honors. I specialize in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, behavioral challenges, family conflict, anger management concerns, parenting challenges, and school-related difficulties. My goal is to provide a supportive and collaborative environment where clients feel empowered to resolve their challenges, experience healing and restoration, and develop the skills and confidence needed to thrive and lead more fulfilling lives.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Mood Disorders
+10
Check out my website to learn about me, my background and experience, and how I may help you or your loved ones reach your goals! It probably explains more than you'd really want to know. I am also very open to questions about myself, because our match together is more important than my skill alone, or your motivation to change!
Available
Solution oriented
Empowering
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved trauma. Depending on how you are affected, trauma can cause difficulties in your daily life, such as hopelessness, anxiety, depression, sleep disorders, constant irritability, and stress. I help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I will make clinical judgments about how to proceed in certain situations, but you are an expert on yourself, even if you don't feel that way.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Couples Counseling
Anxiety
Coping Skills
+15
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Child or Adolescent
Family Therapy
+10
I am a licensed clinician in Florida with five years of professional experience providing compassionate, client-centered care. I have supported individuals facing a wide range of challenges, including stress, anxiety, depression, substance use, anger management, trauma, abuse, relationship difficulties, and family conflicts. My clinical practice encompasses working with individuals, couples, families, children, adolescents, polyamory, and LGBTQ+. When requested, I am able to incorporate a Christian counseling framework to align with clients’ faith and values. I am committed to fostering an inclusive, safe, and open environment where clients can share their thoughts and emotions without fear of judgment. Creating a safe, inclusive, and nonjudgmental environment is central to my approach. I strive to empower clients to openly share their thoughts and emotions, fostering trust and growth. I deeply respect the courage it takes to pursue a more fulfilling and balanced life and to take those initial steps toward meaningful change. My goal is to support and guide you through your journey, helping bridge the path from crisis to stability and overall well-being.
VirtualAvailable
Authentic
Direct

Specialties

Couples Counseling
Grief
Life Transitions
+8
I've been a clinician for over 25 years, providing evidence-based clinical counseling and clinical hypnosis to those impacted by grief and loss, life changing events, relationship issues, anxiety and stress. I have worked with children, adolescents and adults and specialize in Military and family life issues. We all struggle sometimes. I like to help you build a self help toolbox to cope when life presents us with unexpected situations or events. My goal is to help you help yourself, but also know when to reach out for help if you need to. I want to humanize and normalize situations and events that set us back a bit. I provide a safe place to share difficult situations without judgement. You matter!
Available
Direct
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Life Transitions
+5
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC. You may be feeling stuck, anxious, or unsure of who you are during a life transition. Past experiences or trauma may keep resurfacing or you may be exploring your identity. You are looking for therapy that meets your needs, where someone sees you as a whole person and helps you feel understood and capable of moving forward. I aim to make therapy practical, collaborative, and focused on what actually helps you. I provide telehealth therapy for adults and couples. I specialize in trauma, anxiety, life transitions, and identity exploration. I teach skills for boundary setting, assertive communication, and emotion regulation. I work with poly and LGBTQ+ clients and marginalized groups. My eclectic, integrative approach draws from evidence-based therapies. Life can feel confusing or overwhelming and our sessions can help you make sense of it. I provide honest, collaborative support. I can help you explore your identity, process experiences, and develop skills to move forward. If this feels like a fit, let's coordinate for an intake session.
VirtualAvailable

Specialties

Couples Counseling
Addiction
Anxiety
+5
Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Available
Empowering
Direct
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Couples Counseling
Anxiety
Grief
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Couples Counseling
Family Conflict
Grief
+6
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our work together can help you explore meaning, clarify purpose, and move toward a more authentic and grounded sense of well-being. I approach therapy with curiosity, warmth, and respect, believing it can be a space not only for healing, but also for reclaiming parts of yourself and imagining new possibilities.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+9
My name is Neidy (like LADY with an N - pronounced Nay-D). My approach combines a few different therapies, but at its core, it is practical, collaborative, and focused on your goals. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. This means we will look at how your current thought patterns might be keeping you stuck, while actively focusing on what you want your future to look like and the strengths you already have to get there.
Available
Authentic
Warm
Empowering

Specialties

Couples Counseling
Trauma and PTSD
ADHD
+7
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
VirtualAvailable
Intelligent
Solution oriented
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available
Authentic
Direct
Warm

Specialties

Couples Counseling
ADHD
Anxiety
+7
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Couples Counseling
ADHD
Anxiety
+3
How was your day? Your month? Or even your year? Are you overwhelmed by what tomorrow will bring? Are you overthinking, and need someone to talk with? Are you having a hard time getting on track and struggling to meet deadlines or expectations? Maybe something doesn’t seem right, and you find yourself restless. Maybe you lost pleasure in things you use to love. Ready for A Change? A new day begins today with no more stumbling through life. Your connections with me will allow you to overcome challenges. Many people are experiencing what you are experiencing. It takes courage to recognize that you need a helping hand and starting therapy is the first step. I provide a safe place to share your experiences and work towards growth. I actively participate in the therapy process by encouraging and empowering you to achieve your goals and live the life you are destined for.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Couples Counseling
Addiction
Depression
+7
I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi, are you feeling overwhelmed by anxiety, stuck in depression, or carrying the weight of past trauma? You may look like you’re holding it together on the outside, but inside it feels exhausting. I work with adult clients (18+) to help them understand their emotions, break unhelpful patterns, and feel more in control of their lives. Using a compassionate, evidence-based approach, we’ll move at your pace to create meaningful, lasting change. I help adults and couples navigate anxiety, depression, trauma, and life transitions. Together, we identify patterns that keep you stuck, build healthier coping skills, and improve emotional regulation and communication. My approach is collaborative, practical, and tailored to help you feel more in control and create lasting change. Your story, your pace, your goals, therapy is tailored to you. I offer a compassionate, nonjudgmental space where you can explore what’s been weighing on you, build insight, and move toward healing. If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to do it alone. I’m here to support you when you’re ready to take the next step.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
LGBTQ
Trauma and PTSD
+10
I provide a warm and supportive space where you can feel comfortable showing up as you are and expressing yourself fully. I believe that healing can begin when you feel truly seen and validated by an empathetic, deeply attuned presence. Our sessions will focus on creating space for insight, emotional growth, and finding new ways of moving forward. In our work together, we will highlight your existing strengths while focusing on helping you gain clarity, emotional resilience, and connect with the most authentic version of yourself that feels grounded and empowered.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Bipolar Disorder
+10
I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.
Available
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Anxiety
Life Transitions
+10
I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.
Available
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Child or Adolescent
+8
As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Couples Counseling
Self Esteem
Addiction
+8
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, motherhood, and professional growth and development. I cant wait to help you achieve your goals!
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Family Conflict
+9
My mission is to inspire others to live their purpose. For over 30 years, I have counseled individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and becoming stronger through it. It is about accepting differences as different and not wrong. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back holding right now is probably fear. Ask yourself: What would love do? It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. Do it for you; do it for them. My education is in psychology, counseling psychology, spirituality and hundreds if not thousands of hours in continuing education on multiple additional topics.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.