Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 576 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 1/5/2026

Warm
Intelligent

Specialties

Couples Counseling
Military/Veterans
Mood Disorders
+10
Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.
VirtualAvailable
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+5
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
VirtualAvailable
Intelligent
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+5
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
Humorous

Specialties

Couples Counseling
Anxiety
Depression
+10
My name is Jenny Karina Rieke, and I am a bilingual (English/Spanish) Licensed Mental Health Counselor (LMHC) who provides compassionate, evidence-based psychotherapy to adults, couples, and families. My work is dedicated to helping clients find clarity, healing, and the right path forward—both individually and within their closest relationships. I specialize in treating depression, anxiety, and adjustment disorders, and I offer experienced support for marital conflict, relationship challenges, and complex family dynamics. With a warm and collaborative approach, I integrate mindfulness-based methods, cognitive-behavioral strategies, and culturally responsive care to meet clients where they are and guide them toward meaningful and lasting change. My goal is to empower individuals, strengthen couples, and help families build healthier communication, deepen connection, and enhance emotional well-being.
VirtualAvailable

Specialties

Couples Counseling
Depression
Family Therapy
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualAvailable
Open-minded
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable

Specialties

Couples Counseling
Anger Management
Anxiety
+10
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotional resilience. My approach is warm, supportive, and grounded in evidence-based practices, including CBT, trauma-informed care, person-centered therapy, and relationship-focused interventions. I believe in partnering with clients to create a safe, empowering space where they can explore their experiences, build new skills, and work toward meaningful, lasting change. My goal is to meet you exactly where you are and guide you toward the healthier, more fulfilling life you deserve.
VirtualAvailable
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Solution oriented
Intelligent
Challenging

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
VirtualAvailable
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+10
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.
VirtualAvailable
Open-minded

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+8
I’m a Licensed Clinical Social Worker in the state of Florida, specializing in trauma-focused cognitive behavioral therapy, EMDR, solution-focused therapy, and couples therapy. I work with individuals and couples navigating trauma, PTSD, depression, grief, anxiety, and relationship challenges, using evidence-based approaches to support healing and connection. My style is compassionate, goal-oriented, and focused on creating a safe, supportive space for meaningful change. I’m deeply passionate about this work and honored to walk alongside my clients in their growth. Helping people heal and thrive is not just my profession—it’s my purpose.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Couples Counseling
ADHD
Anxiety
+6
I'm a Licensed Marriage and Family Therapist in the State of Florida and South Carolina. I work with family systems and individuals facing struggles in their relationships, finding themselves caught in maladaptive interactional patterns of communication and behavior. Neurodiverse families looking to better understand their specific circumstances, and ADHD or ASD struggles see these struggles, but are usually more exacerbated by often parent-child or pursuit-withdrawal style interactions between couples.
VirtualAvailable
Intelligent
Authentic

Specialties

Couples Counseling
Anxiety
Post Partum
+9
Hi ! Im Alexsis , a Licensed Marriage and Family therapist based in Florida. I have been practicing for almost 10 years. I have a passion for motivating others to evolve into the best versions of themselves and overcome their biggest challenges. My goals is to help others understand themselves and their challenges better so they can feel and function better.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Career Counseling
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+3
With over 25 years of experience as a mental health professional it's my desire to encourage my clients, help them gain insight, and learn techniques that will equip them to improve the rest of their lives. When I get up every morning, one question I ask myself is, "who can I encourage today?" I truly enjoy walking alongside others for the time needed to help them heal and reach their goals.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Couples Counseling
Anxiety
Coping Skills
+5
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Couples Counseling
Addiction
Depression
+15
My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Couples Counseling
Anxiety
Self Esteem
+8
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
VirtualAvailable
Warm
Challenging
Humorous

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
VirtualAvailable
Solution oriented
Warm

Specialties

Couples Counseling
Coping Skills
Family Conflict
+9
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Addiction
Anxiety
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Couples Counseling
Anxiety
Family Therapy
+10
Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.
VirtualOffers in-person in Jupiter, FL - Accepting clients in FLAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Anxiety
Grief
+10
I’m a Licensed Mental Health Counselor with over 16 years of experience helping adults and couples overcome anxiety, trauma, and grief, and find calm in the middle of life’s stress and transitions. My approach is warm, genuine, and deeply compassionate—I want you to feel comfortable, understood, and truly cared for. I don’t just listen; I help you uncover the “why” behind your patterns and guide you toward lasting clarity, balance, and peace of mind. I use a person-centered, trauma-informed, and cognitive behavioral (CBT) approach, creating a space where you can be fully yourself without fear of judgment. My goal is to help you rediscover your confidence, rebuild your relationships, and create a life that finally feels steady, meaningful, and fulfilling
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Addiction
Depression
+9
"Hi, I’m a Licensed Clinical Social Worker (LCSW) with over 25 years of experience working with individuals and couples, both inpatient and outpatient; also online and in private practice. My specialty areas include Addictions, Depression, Bipolar, ADHD, OCD, GRIEF & BEREAVEMENT. I am a Qualified Supervisor, and Qualified Professional in the State of Florida. There will always be room for suggestions concerning our work together, including keeping each other accountable.
VirtualAvailable
Direct
Warm

Specialties

Couples Counseling
Family Conflict
Life Transitions
+10
I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.
VirtualAvailable

Frequently rebooked

Warm
Open-minded

Specialties

Couples Counseling
Depression
Family Therapy
+9
I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities, so I can help you with many different issues. My goal is to help people find what works for them. I want to see you succeed and however I can help with that, I am willing to do.
VirtualAvailable
Direct
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Coping Skills
+8
I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to learn skills that help with navigating their mental health and relationships. Therapy is an exploration of the self, habits, behaviors, thoughts and emotions and we work together to make sense of your experience so that you can better navigate life. Find your way to your version of happiness
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.
VirtualAvailable

Specialties

Couples Counseling
ADHD
Anxiety
+10
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential therapy, which means I help people explore the deeper “why” behind their struggles, choices, and patterns. Together, we look at questions of purpose, freedom, and authenticity—not as abstract ideas, but as living experiences that shape how you relate to yourself and others. At Rogue Counseling, I work with people who feel stuck between who they are and who they want to be. Maybe you’re tired of running from discomfort, or maybe you’re just ready to live with more intention. I don’t see therapy as fixing what’s broken—I see it as helping you reconnect with your own agency and meaning, even in the face of uncertainty. My style is direct but compassionate. I draw from philosophy, psychology, and the realities of being human in a messy, complex world. I believe humor, curiosity, and courage belong in the therapy room just as much as pain and vulnerability. If you’re ready to explore your own story and live more freely within it, I’ll walk that path with you—one honest conversation at a
VirtualOffers in-person in New Port Richey, FL - Accepting clients in FLAvailable
No reviews yet
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New to Grow

Specialties

Couples Counseling
Family Conflict
Self Esteem
+7
I’ve been committed to helping people heal and grow since earning my Master’s in Rehabilitation and Clinical Mental Health Counseling in 2013. Over the past decade, I’ve worked in a variety of clinical settings, supporting both individuals and couples through life transitions, emotional wounds, and relational struggles. I’m a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional, with a particular passion for guiding people through complex relationship dynamics and personal transformation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Coping Skills
Life Transitions
+8
As a licensed clinical social worker, certified life purpose coach, and psychosocial rehabilitative therapist, I bring extensive experience supporting adults, teens, and families in crisis. I also hold specialized training in Child Welfare & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I help clients uncover their core identity and calling by exploring how past experiences, temperament, and belief systems shape their present-day behavior. Using a blend of personality psychology and talk therapy, I help clients make meaningful connections that lead to healing, self-discovery, and alignment in the mind, body, spirit, and soul.
VirtualAvailable
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+10
Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.
VirtualAvailable
Open-minded
Authentic

Specialties

Couples Counseling
Family Conflict
Family Therapy
+9
I'm Eduardo Florez, Licensed Mental Health Counselor with 10 years of experience providing therapy throughout Florida via telehealth, serving Miami, Fort Lauderdale, Tampa, Orlando, Jacksonville, West Palm Beach, and surrounding areas. I specialize in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, emotional disconnection, and couples considering separation, using Gottman Method and evidence-based approaches to identify what's breaking down and build lasting repair. I also work with individuals navigating anxiety, depression, trauma including PTSD, relationship problems, and treatment-resistant cases where previous therapy hasn't worked, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care to create measurable change. I provide specialized support for veterans and first responders, forensic evaluations, and work with high-functioning professionals dealing with stress, burnout, and perfectionism. My approach is direct, strategic, and pattern-focused—I blend CBT, DBT, and Gottman Method with practical tools you can use immediately, and I challenge patterns that keep you stuck rather than just processing feelings endlessly. If you want real change not just insight, we'll work well together. Bilingual services available in English and Spanish, LGBTQ+ affirming, evening and weekend appointments, accepting new clients, most insurance accepted.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Addiction
Depression
+8
Hi I'm Phillip, Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay. My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone. Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more. If you’re ready to begin, I’m here and ready to walk alongside you.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Couples Counseling
Child or Adolescent
Family Therapy
+10
I am first of all a very empathic human been. In a therapeutic session you will find an empathic listener, who is on your side, to help you make changes, process situations, externalize feelings and see situations with a different lense. With twenty years of experience working with clients I have been exposed to many different life situations, and will do my best to help you in the transition.
VirtualAvailable
Open-minded
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Bipolar Disorder
+10
I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Couples Counseling
Autism
ADHD
+8
As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Couples Counseling
ADHD
Anxiety
+9
I have been working as a therapist for more than 10 years as a Licensed Clinical Social Worker. Before that, I used to be a Family Support Worker and a Case Manager for children involved with the Dependency System and their families as well as the foster families caring for them during the times they were living apart from their families or other primary caregivers. As a LCSW, I work with children, youth, and families facing challenges such as ADHA, adjustment disorders, family conflict/communication issues, and parenting. My approach combines warmth, compassion, evidence-based therapies like CBT, and a blend of acceptance and commitment therapy to assist my clients in developing healthy coping skills. I also include mindfulness techniques to foster grounded, meaningful change. I deeply believe that understanding the mind-body connection provides clients with skills to know more about themselves, which helps them build resilience, understand emotions, manage behaviors, and create strong and healthy relationships
VirtualAvailable
Intelligent
Direct
Warm

Specialties

Couples Counseling
Anxiety
Mood Disorders
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Couples Counseling
Anger Management
Anxiety
+2
I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+3
Welcome to my practice, I am a bilingual Latina counselor with almost 14 years of experience. I work with individuals, couples and families who experience trauma, anxiety, depression, grief and loss, illnesses, phobias, relationship issues, substance abuse, identity issues related to gender and sexuality and life transitions. I am licensed in the state of Florida and Rhode Island. Life can be challenging and I am here to help you build the life you deserve.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Couples Counseling
Anger Management
Anxiety
+10
It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
No reviews yet
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New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello, and welcome. My name is Cindy Torres, and I’m grateful you’re here. Reaching out for support takes courage, and my goal is to ensure that your therapeutic experience feels safe, collaborative, and genuinely empowering from the very beginning. I am a trauma-informed mental health counselor who works with adolescents (13+), adults, military personnel and families, and individuals navigating PTSD, anxiety, depression, and life transitions. I believe that every person carries a unique story shaped by lived experiences, strengths, culture, and resilience. Because of this, I approach therapy with compassion, curiosity, and respect—creating a space where you can show up exactly as you are. My style is warm and grounding, yet intentional and structured. I draw from person-centered therapy, cognitive-behavioral approaches, and evidence-based trauma modalities to help you deepen insight, build emotional regulation skills, and reconnect with the parts of yourself that deserve healing and understanding. Together, we will explore what’s working, what’s hurting, and what needs to shift, all at a pace that honors your comfort and your capacity. Whether you’re coping with a difficult past, navigating uncertainty in the present, or striving to build a more fulfilling future, my commitment is to walk alongside you with empathy, clarity, and non judgment. You don’t have to figure everything out alone—therapy can be a powerful space to process, grow, and reclaim your voice. If you feel we may be a good fit, I would be honored to support you on your healing journey. I look forward to meeting you.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Addiction
+11
Hello, I’m a licensed clinical social worker with over 25 years of experience providing compassionate, insightful, and creative counseling. I work with children, teens, adults, couples, and families—supporting them through life’s challenges and helping them create pathways toward healing and growth. My approach is warm, positive, and collaborative. I specialize in treating anxiety, trauma, grief, low self-esteem, substance use, and relationship issues, offering both guidance and practical tools for meaningful change.
VirtualAvailable

Frequently rebooked

Open-minded
Challenging

Specialties

Couples Counseling
Anxiety
Depression
+10
My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Anxiety
Family Therapy
+10
Hi, I’m Trish. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still affect you, or just the day-to-day feeling of being stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, tools, and a safe place where you can process what’s happening and start to feel more like yourself again.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Anxiety
LGBTQ
+10
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus vidas. Trabajo con adultos que enfrentan ansiedad, estrés, conflictos relacionales y transiciones importantes. Mi enfoque integra prácticas basadas en evidencia con una perspectiva compasiva y culturalmente sensible. Juntos crearemos un espacio seguro y de apoyo donde puedas obtener claridad, fortalecer tu resiliencia y avanzar hacia una vida más saludable y plena. _________________ Hello, I’m a Licensed Clinical Mental Health Counselor, providing service in SPANISH. I am dedicated to helping individuals, couples, and families find balance, healing, and purpose in their lives. I work with adults facing challenges such as anxiety, stress, relationship issues, and life transitions. My approach integrates evidence-based practices with a compassionate and culturally sensitive perspective. Together, we will create a safe and supportive space where you can gain insight, build resilience, and move toward a healthier and more fulfilling life.
VirtualAvailable
Warm
Direct

Specialties

Couples Counseling
Eating Disorders
Family Therapy
+10
I’m a Licensed Mental Health Counselor (LMHC) specializing in supporting children, teens, young adults, and families navigating eating disorders, anxiety, OCD, ADHD, and related challenges. Using evidence-based approaches such as CBT, DBT, ACT, ERP, and family therapy, I create personalized treatment plans that foster both immediate coping skills and long-term growth. My style is collaborative and compassionate—I strive to meet each client where they are, building trust, resilience, and self-understanding. I believe healing happens not only within the individual but also within the systems of support around them, and I’m committed to guiding clients and families toward lasting, meaningful change.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.