Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 558 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

JacksonvilleMiamiOrlandoTampa

Availability updated: 8/29/2026

Warm
Empowering
Intelligent
Specialties
Couples Counseling
Anxiety
Coping Skills
+2
"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Couples Counseling
Anxiety
Self Esteem
+7
Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.
VirtualOffers in-person in Wellington, FL - Accepting clients in FLAvailable
Empowering
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Spirituality
+10
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
VirtualOffers in-person in Vero Beach, FL - Accepting clients in FLAvailable
Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Child or Adolescent
Coping Skills
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
Available

Often rebooked

Authentic
Warm
Intelligent
Specialties
Couples Counseling
Military/Veterans
Sex Therapy
+10
Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD. In person sessions will only be on Tuesdays and Thursdays beginning September 2026
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Empowering
Open-minded
Specialties
Couples Counseling
ADHD
Autism
+9
Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism. Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences. Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports. LGBTQ+ Friendly
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Addiction
Men's Issues
I’m Edward Settles, a Licensed Mental Health Counselor and Co-founder of Next Door Counseling. I provide a welcoming and judgment free environment for adults and couples working through anxiety, relationship concerns, substance use, men’s issues, and major life transitions. My approach combines cognitive behavioral therapy with person-centered care, honest conversation, and practical strategies that can be applied in everyday life. I believe therapy should feel collaborative and relatable, allowing you to better understand yourself, build on your strengths, and make meaningful, lasting changes.
Offers in-person in Wesley Chapel, FL - Accepting clients in FLAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Coping Skills
Depression
+4
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Trauma and PTSD
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Offers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
No reviews yet
Challenging
Solution oriented
Specialties
Couples Counseling
Anxiety
LGBTQ
+10
Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.
VirtualAvailable
Authentic
Challenging
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, I’m Yisbet Miron, a Licensed Marriage and Family Therapist providing therapy services in both English and Spanish. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, stress, relationship difficulties, emotional overwhelm, and life transitions. My approach is compassionate, supportive, and collaborative, focused on helping clients build healthier coping skills, improve communication, and create meaningful, lasting changes in their lives and relationships. I strive to provide a safe, nonjudgmental environment where clients feel heard, supported, and empowered throughout their healing journey.
Offers in-person in Hialeah, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Substance Misuse
+8
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Anxiety
Women's Issues
+8
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Couples Counseling
Anxiety
Military/Veterans
+7
I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgmental space in every session. I help individuals restore balance, manage emotional pain, grow into their full capacity, and move forward toward meaningful life goals and overall emotional well-being with compassionate, steady, and supportive guidance. We will work collaboratively to explore patterns, build resilience, strengthen self-awareness, and develop practical tools you can apply in daily life. My approach honors your unique story, cultural background, and personal values while fostering clarity, confidence, and sustainable growth. Together, we create a safe, respectful environment where healing unfolds at your pace and authentic change becomes possible for you always.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Family Conflict
Peer Relationships
There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, my name is Daniella, I am a Licensed Mental Health Therapist. I specialize in the treatment of anxiety, depression, trauma, loss of self-esteem, adjustment to life changes, and relationship difficulties. I aim to create a safe and open space where you can explore your thoughts and feelings free from judgement. I provide you with the tools and strategies necessary to navigate through life’s challenges and to build a more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Bipolar Disorder
Trauma and PTSD
+10
About me I am a Licensed Mental Health Counselor in Florida with 26 years of professional experience come this August. I am also a Qualified Supervisor for new interns. Originally from Brooklyn, NY, and East Brunswick, NJ until age 23, then moved to Pembroke Pines, Jupiter, now residing in Sarasota, FL. I have personally conquered Bipolar Disorder, ADHD, Major Depression, Anxiety, OCD, CPTSD, Addictions of Gambling, Sex, Cars, and Weed, Codependency, Divorce, Custody, and Parenting Issues. I have the ability to mend relationships, as I have brought my relationship with my wife from shambles to diamonds, and our "ship" is still moving North in the direction we both want, despite our differences and disagreements along the way. There is no more all-or-nothing thinking or engagement in back-n-forth arguments or break-ups; instead, there is peace, love, cooling off, and acceptance of our different love languages, personalities, and brain designs. I am 6 years and 7 months sober from marijuana, as well as from the addictions of gambling, sex, and buying expensive cars beyond my means. I am a firm believer that we learn something new or reinforce a life lesson every day. Personal and Professional Growth equates to extra Health, Happiness, and Longevity. I have 9-year-old fraternal twin boys, 2 stepchildren, ages 25 and 26, 2 cats, and 2 dogs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Anxiety
Depression
+7
Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Mood Disorders
+7
I am a licensed psychotherapist with over 25 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental. I offer individual therapy for adults, children and adolescent, family therapy, and couples counseling. I am certified in PPP Parenting. I specialize in the following areas: ADHD, anxiety, depression, self-esteem, relationships and parenting. Ofresco terapia individual para adultos, ninos y adolecentes, terapia de familia y terapia de pareja. Furthermore, I am fluent in Spanish and have a great interest in cultural issues. Hablo espanol y me especializo en ADHD, ansiedad, depresion, autoestima, relaciones interpersonales y crianza de los hijos.
VirtualOffers in-person in Wellington, FL - Accepting clients in FLAvailable
Warm
Direct
Authentic
Specialties
Couples Counseling
Anxiety
LGBTQ
+10
Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Couples Counseling
ADHD
Anxiety
+10
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!
VirtualOffers in-person in Fort Pierce, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Anxiety
Depression
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Couples Counseling
Anxiety
Family Therapy
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Offers in-person in Sanford, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Open-minded
Specialties
Couples Counseling
Addiction
Anxiety
+10
My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.
VirtualOffers in-person in Lake City, FL - Accepting clients in FLAvailable
Authentic
Direct
Warm
Specialties
Couples Counseling
Child or Adolescent
Life Transitions
+10
LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker, Registered Nurse, and a Psychiatric Mental Health Nurse Practitioner, and I have 30 years of experience providing counseling services to children, adolescents, adults, couples and families. I also have 17 years of nursing experience. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+2
I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.
VirtualOffers in-person in Miami Beach, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+7
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.
VirtualAvailable
Intelligent
Empowering
Warm
Specialties
Couples Counseling
Anxiety
Depression
+3
I am a mental health professional with over 35 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.
Available

New to Grow

Specialties
Couples Counseling
ADHD
Childhood / Intergenerational Trauma
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualAvailable
Warm
Direct
Solution oriented
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+3
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Couples Counseling
LGBTQ
Trauma and PTSD
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Anxiety
Family Therapy
+5
Hello, I'm a seasoned Licensed Clinical Social Worker with a master’s degree from Barry University, bringing extensive experience and a deep commitment to enhancing mental health and resilience within diverse communities. Throughout my career, I have dedicated myself to empowering individuals, couples, and families to navigate life's challenges with empathy and collaborative problem-solving approaches. My journey in the field of social work has been shaped by a strong belief in the transformative power of therapy and support. I have worked diligently to provide compassionate care and evidence-based interventions tailored to meet the unique needs of each client. Whether addressing issues of depression, anxiety, trauma, relationship dynamics, grief, or life transitions, my practice is grounded in fostering a safe and supportive environment where clients can explore, heal, and grow. My approach is deeply rooted in client-centered therapy, where I prioritize building a trusting therapeutic relationship and honoring each individual's journey towards healing and personal development. I integrate a variety of therapeutic modalities, including cognitive-behavioral techniques, mindfulness practices, trauma-informed therapy, and family systems approaches, to support clients in achieving their therapeutic goals effectively. I am passionate about helping clients uncover their strengths, develop coping strategies, and cultivate resilience to thrive in their lives. My collaborative and empathetic style allows me to work alongside clients as they navigate complex emotions, interpersonal challenges, and significant life transitions. Whether guiding individuals through moments of crisis or empowering couples and families to rebuild connections, I am dedicated to facilitating positive change and fostering lasting well-being. If you or someone you know is seeking compassionate and professional support to address issues related to mental health, relationships, grief, or life adjustments, I am here to provide personalized care and guidance. Together, we can embark on a journey towards healing, growth, and a more fulfilling life.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available
Empowering
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Do you ever feel stuck, like no matter how hard you try, you keep ending up right where you started? Are fear and self-doubt holding you back from reaching your goals or living the life you want? You’re not alone — and the good news is, change is absolutely possible. I’m here to help you move forward with confidence and clarity. Whether you’re navigating anxiety, depression, relationship challenges, or simply trying to make sense of life’s transitions, my goal is to support you in creating meaningful and lasting change. With experience working with children, adults, and couples in both outpatient and inpatient settings, I’ve helped many individuals improve their emotional well-being and discover a renewed sense of balance and purpose. Change can be challenging, but you don’t have to face it by yourself. Together, we’ll build the tools, insight, and resilience you need to move toward the life you deserve — one step at a time. Taking the first step toward help is an act of strength and self-care. Let’s begin your journey toward healing, growth, and lasting transformation.
VirtualAvailable

Often rebooked

Humorous
Authentic
Direct
Specialties
Couples Counseling
Anxiety
Chronic Illness
+9
I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty, and I believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, and anxiety, and I can help you figure out who you are. I believe you are who you are because of your life experiences, but that does not mean you can't change and become who you want to be. I specialize in helping people who have chronic pain or medical issues. I have been living with Young-Onset Parkinson’s Disease (I am 56) for 12 years, and I understand the challenges, both physically and mentally, of living with a diagnosis, any diagnosis. I may not be able to take the diagnosis away. , but I can help you with the inevitable depression and anxiety that may come with it. The mind/body connection is real.
VirtualAvailable

Often rebooked

Solution oriented
Open-minded
Intelligent
Specialties
Couples Counseling
Addiction
Anxiety
+10
Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults and couples who are navigating anxiety, trauma, substance use, codependency, and questions around identity—often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward—with clarity, confidence, and compassion.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Mood Disorders
+6
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential. My approach is to use various evidence-based treatment modalities to treat conditions such as anxiety, depression, and trauma. I utilize different approaches such as mindfulness, trauma-informed care, cognitive behavioral therapy and dialectical therapy. My goal is to provide clients with the skills necessary to regulate emotions, control self-destructive behaviors and improve interpersonal relations.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Couples Counseling
Addiction
Anxiety
+5
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because helping others is more than a career choice for me, it is my passion in life. Helping others is a personal goal of mine. I look forward to the opportunity. I enjoy seeing people make positive changes in their lives. I have worked with families, couples, children, adolescents and teens, from various cultures and backgrounds. Each case and each client is unique in their way and each client is important. My particular areas of expertise are depression, anxiety, substance abuse, marriage counseling and family counseling. I refer to myself as a "simple-minded therapist" which means we will explore simple ways to address the presenting concerns because many times the solutions are so simple they can be easily overlooked. I am a firm believer that holding a conversation is more productive than expounding on theoretical approaches.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+6
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start. I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience. I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of the therapy room, I enjoy spending time with my family, especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, and a good cup of coffee. When life allows, I also enjoy a good nap.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.