Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 1855 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Davonne Breedlove

Davonne Breedlove, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) licensed in both Florida and Georgia. In 2013, I graduated from Barry University with a master's degree in social work. I've had the privilege of working with public schools, colleges, and residential facilities. This background has prepared me to work with children, teenagers, young adults and adults. Serving my clients has always been my top priority, no matter where I work. I help people dealing with stressors find effective ways to manage their situation and become the best versions of themselves.

Dr. Cherise Murphy

(she/her)

Dr. Cherise Murphy, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
22 years of experience
Virtual
I am licensed in Florida with over 21 years of Clinical Mental Wellness and professional helper experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, family conflicts, grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.

Jennifer Moga

Jennifer Moga, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
11 years of experience
Virtual
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship issues. As a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based treatment for anxiety disorders, stress-related conditions, and attention-related concerns. I work with clients to develop personalized, goal-oriented strategies using proven techniques rooted in CBT, mindfulness, and behavioral interventions. Whether you're navigating overwhelming stress, struggling to stay focused and organized, or facing big changes in life or relationships, I’m here to support you. In our work together, you’ll find a safe, compassionate space to explore your thoughts and emotions. We’ll build practical tools for coping, strengthen your resilience, and help you move forward with greater clarity and confidence. You don’t have to go through it alone. Let’s take that next step toward healing—together.

Madelyn Caudill

(she/her)

Madelyn Caudill, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
6 years of experience
Virtual
Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

BRANDY DAVIDSON

(she/her)

BRANDY DAVIDSON, LMFT - Florida Therapist at Grow Therapy
Cigna logo
LMFT
8 years of experience
Virtual
Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

Elisa Urtiaga

(she/her)

Elisa Urtiaga, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
4 years of experience
Virtual
I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.

Megan Bush

Megan Bush, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
6 years of experience
Virtual
Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

Maria A. Herrera

(she/her)

Maria A. Herrera, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
6 years of experience
Virtual
Hi! I'm a Bilingual Licensed Mental Health Counselor (LMHC) based in New York City. I received my two Master's degrees from Long Island University: Mental Health Counseling and Psychology. I have been practicing for six years and currently work at a Private Practice with bilingual Spanish/English clients (children, teenagers, young adults, and adults). Additionally, I work at a program for Todo Por Mi Familia (TPMF) with Spanish-speaking children, teenagers, and adults. I provide mental health assessments and free, accessible mental health treatment.

Mellonese Mayfield

Mellonese Mayfield, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
15 years of experience
Virtual
Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives

Lisette Perez

(she/her)

Lisette Perez, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree in Mental Health Counseling from Nova Southeastern University, and I’ve been dedicated to this field for 10 years. My expertise lies in guiding individuals through the complexities of PTSD and trauma, helping them work towards becoming a healthier, more resilient version of themselves. With a focus on personalized care and evidence-based techniques, I support clients in navigating their unique challenges and achieving meaningful, lasting change.

Ancquanetta McKinney-Hankerson

(she/her)

Ancquanetta McKinney-Hankerson, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
15 years of experience
Virtual
In-person
7520 NW 5th St,...
What do you want to change in your life? Hi, my name is Ancquanetta McKinney-Hankerson and I am a Licensed Mental Health Counselor (L.M.H.C). I have experience working with individuals dealing with emotional, cognitive, and substance difficulties. I have collaboratively worked on ways to help them manage their symptoms and maintain some type of balance in their lives. I have also done work in individual, family, and group therapy sessions in inpatient and outpatient psychiatric/substance programs. I have aided individuals in the process of working on ways to piece their life back together so they can get back to the person they recognize. Helping individuals motivate themselves to an improved view of who they are and the world around them can be a difficult, tedious process, but I am willing to help guide the way through to a higher level of self-fulfillment. I have experience working with clients on anxiety, depression, relationship conflict, teen topics, and self-esteem issues. It's a big step to seek help when you are used to certain comfortable behaviors/actions. I applaud you for taking this next step in wanting to make a change that can lead to a more happier and fulfilling life for you. I look forward to working with you. I am ready whenever you are!!

Tristine Barry

(she/her)

Tristine Barry, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
11 years of experience
Virtual
Hello! I feel encouraged that you and I will be able to make solution-focused changes in your life based on a positive and highly motivating relationship. I have been told that I have a unique ability to make each session feel as though you’re involved in warm, conversations full of wisdom and well-placed boundaries. With a calm demeanor, listening ear, and intuitive nature, I am able to discern how to best communicate with the you while working to discern your needs and desires for therapy. Additionally, I am culturally sensitive and trauma-based in my approach. I have an eclectic (personalized and mixed) approach of proven, evidence-based techniques and skills to be your guide to match and map your journey for your needs as your partner and guide. I have a strong affinity for technology and, when suitable, will suggest evidence-based platforms (apps) to enhance your experience, satisfaction, and treatment. I have a high rate of improvement with multiple populations of adults, as I continually study and learn to improve my skills and knowledge.

Vincent Morana

(he/him)

Vincent Morana, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMHC
3 years of experience
Virtual
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

Margarita Ruiz

(she/her)

Margarita Ruiz, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
9 years of experience
Virtual
Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.

Jessica Rodriguez

(she/her)

Jessica Rodriguez, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
3 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

Shavone Williams-Moss

Shavone Williams-Moss, LCSW - Florida Therapist at Grow Therapy
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LCSW
9 years of experience
Virtual
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

Malisa Komolthiti

(she/her)

Malisa Komolthiti, LMFT - Florida Therapist at Grow Therapy
Cigna logo
LMFT
2 years of experience
Virtual
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Elisaul Perez

(he/him)

Elisaul Perez, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
8 years of experience
Virtual
I pride myself in working with a culturally diverse group of clients. I work with children, adolescents, and adults through individual, couple, and family counseling. My clients are able to meet their treatment goals and successfully complete therapy within a mutually agreed number of sessions. My clients leave the counseling experience with new and improved habits that allow them to live happier, more fulfilling lives. I offer Cognitive Behavioral Therapy. Through this treatment method I teach my clients to identify, examine and replace unhelpful thinking patterns. The goal is to facilitate for clients to improve their mood and to make changes that more closely align with the life they want to live. I'm here to accompany you through this journey. I believe that in this day and age therapy is important. I also believe that we all possess the power to be successful and to live fulfilling lives. My job is to help my clients understand how they can use their own abilities to make it happen.

Dr. Robert Lusson

(he/him)

Dr. Robert Lusson, LP - Florida Therapist at Grow Therapy
Cigna logo
LP
15 years of experience
Virtual
Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvment that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice. Thank you, Dr. Robert Lusson

JAVIER MARTINEZ

(he/him)

JAVIER MARTINEZ, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

Denisha Smith

Denisha Smith, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!

Anita Silber Jrade

Anita Silber Jrade, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMHC
24 years of experience
Virtual
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression, among any other issue that you may be experiencing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Shatiria Johnson

Shatiria Johnson, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
In-person
2125 Biscayne B...
I am a dedicated Licensed Mental Health Counselor with a passion for advocacy and a commitment to promoting both physical and mental wellness. With a warm and compassionate demeanor, I strive to create a supportive space for individuals on their journey toward healing. With an extensive 10 years of experience, I specialize in working with clients who carry complex trauma narratives. My professional expertise extends to Trauma & Resilience, as I hold a certification that reflects my commitment to providing specialized care for those navigating challenging experiences. I am known for my understanding nature and unwavering support, and I am dedicated to empowering individuals to overcome challenges, build resilience, and achieve a greater sense of overall well-being.

Victoria J. Hunt

Victoria J. Hunt, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
24 years of experience
Virtual
In-person
215 East Oak St...
There comes a time when problems may arise in your life whether it is your home, job, school, or everyday circumstances and you need to talk to someone who has a listening ear and a compassionate heart. I am a well-qualified professional and prepared to provide you with professional counseling with over 24 years of experience. Working with adults, children, preteens, adolescents and their families in various settings, community, residential and school settings (elementary, middle, and high school). Whatever your problem or concern might be, you can rest knowing that you do not have to go through it alone. I will ensure to be there to help you grow and push through victoriously!

Michelle Ahmed

(she/her)

Michelle Ahmed, LMFT - Florida Therapist at Grow Therapy
Cigna logo
LMFT
7 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable cats, an artist, a singer, a 200 RYT certified yogini, a writer, a vegetarian, and a trauma psychotherapist who inspires healing through the arts. I strive to help you speak your untold truths so that you can begin to feed your hearts. In working with my clients, I found that healing is unequivocally about feeding our hearts with what brings us peace and ESPECIALLY what brings us joy. We all struggle to show up as ourselves—even I do as I am writing this—but I have chosen to unapologetically be myself so that you can be seen the way you deserve to be seen. For me, and for many of my clients, feeding ourselves with acts of joy are a personal and communal healing movement.

Ben Galloso

(he/him)

Ben Galloso, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
17 years of experience
Virtual
In-person
1881 NE 26th St...
Hi! I'm a Licensed Clinical Social Worker and Certified Addictions Professional based in Florida. I have two Masters degrees (Counseling, 1989 and Social Work, 2001) and also received advanced clinical training with the Wellness Institute of Seattle since 2011. I am still in their advanced Mentorship Program (2024). I am trained in Imago Therapy, and Accelerated Resolution Therapy (ART) as well as many, many modalities. I have been practicing for 19 years, 12 of those in private practice. I help people love and transcend themselves though coping (regular talking therapy, coping skills) and unpacking (looking at and moving through deeper subconscious behavior motivations).

Susan Warren

Susan Warren, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
1 year of experience
Virtual
I am a Licensed Clinical Social Worker in Florida with a Master’s Degree in Social Work. I specializes in working with adults who are Autistic, ADHD, have neurodivergent children, and individuals from minority communities. Through this, I help clients work through developmental trauma, PTSD, grief, addiction, and codependency, as well as understand the impact of stress, hormones, and autoimmune conditions on mental health. I take an eclectic approach to therapy, utilizing a variety of modalities to create a personalized treatment experience tailored to each client’s unique needs. By integrating different therapeutic techniques, I help individuals, identify their strengths, gain new perspectives, develop effective strategies to overcome challenges, and develop a healthy sense of identity and confidence in who they are and how they see the world.

Wilfredo Guzman

(he/him)

Wilfredo Guzman, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
5 years of experience
Virtual
I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 5 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.

Elizabeth Toback

(she/her)

Elizabeth Toback, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
37 years of experience
Virtual
I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variety of settings including working in community mental health with adults and children as well as inpatient hospitals and DCF assessments. I believe in empowering clients with the tools and strategies necessary to achieve a productive and fulfilling life.

Keith Walmsley

Keith Walmsley, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
8 years of experience
Virtual
Do you feel like life has you running like a hamster on a wheel? Feeling like you are stuck with so many places to go, but running low on motivation and drive? Maybe you feel the ground is falling out from under you with every step you take. Let me take a minute to introduce myself! My name is Keith and I want nothing more than to walk alongside you as you navigate life, assisting you with goal-setting strategies, exploring life through a different set of lenses, and most importantly, meeting you where you are at! As we partner together, we can troubleshoot through things that have helped and things that may not have brought on desired outcomes. No matter what is weighing you down, the ultimate goal is to provide you with freedom and direction for a brighter tomorrow. You will find our times together will be non-judgemental and will be met with evidence-based techniques that apply directly to your needs. I look forward to helping you become the best version of you!

John A. Llauget

(he/him)

John A. Llauget, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
46 years of experience
Virtual
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educational Specialist Degree in Counseling from University of South Florida. My career in mental health in 1977 working in a psychiatric hospital; and later as a outpatient therapist in a community mental health center working with children, adolescents, families, and adults. I was licensed in Florida in 1986 as a Mental Health Counselor and have maintained my license since that date. Also I have worked as an employee assistance counselor, school counselor, associate professor at an international university, and court evaluator for guardianship cases. For 20 years I worked as a cancer counselor with oncology clients helping them cope with illness, stress, and emotional distress. Additionally I have maintained a practice and interest in Traditional Okinawan Uechi-Ryu, earning a Masters rank in that system of training. I have used martial training with children & adolescents to develop self-control and self esteem. Later when I began working with an elderly population and clients dealing with physical limitations, I taught Qigong and Mindfulness Meditation as a way to improve their health, well-being, and cope with stress. My therapeutic style centers around getting to know a client, develop trust, and talking more explicitly about issues before making any recommendations. I am a strong advocate of evidence-based treatments and teaching ‘tools’ to cope with stress and emotional difficulties. I have gained training in trauma treatment because we now know that it is prevalent in our life experiences. I value compassion, persistence, and patience in working towards change. I look forward to working with you. I also value your time and want to use it productively in assisting you to reach your therapeutic goals.

Bobbie O'Connor

(she/her)

Bobbie O'Connor, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Yaimara Vazquez

Yaimara Vazquez, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
2 years of experience
Virtual
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

Nicole Stanina

(she/her)

Nicole Stanina, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
7 years of experience
Virtual
Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through high school and young adulthood. The school setting has been my home for the last 6 years and has provided me with experience working towards goals and behavioral changes that impact our abilities to be successful both in and out of school. These goals can include stress management and coping skills, emotional regulation, organizational strategies, peer relations, and increasing self esteem.

LaRhonda Britton

(she/her)

LaRhonda Britton, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
5 years of experience
Virtual
I am a licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated with my Masters degree in 2019 from Nova Southeastern University and has worked in the field since. I work with individuals who experienced trauma and suffer from depression and anxiety gain their voice and confidence back. I have worked with children, adolescents, and adults from many different cultures and in different settings.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
7 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Madelin Taveras

Madelin Taveras, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
8 years of experience
Virtual
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.

Curlene Michelle Williams

Curlene Michelle Williams, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
10 years of experience
Virtual
In-person
5120 Florida Av...
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Florida with four sisters and two brothers. I was very independent at a very young age and willing to help out wherever. I am a musician starting with piano in elementary school, then clarinet in middle school, and bass clarinet and bassoon in high school. I love music and find it beneficial in every aspect of life. I decided to grow my family before pursuing a career. I decided to pursue a career in the mental health field because of a family member being diagnosed with a severe mental health disorder. I earned my AA in Psychology, then a dual degree in Psychology and Behavioral Science. After my undergrad, I went on to receive my master's in social work. I have worked with Veterans, homeless, hospice, young adults, children, elders, couples and individuals with severe mental health diagnoses. In my pursuit to help my family member, I became even more passionate about mental health and reducing the negative stigma attached to it. This passion I share with everyone I encounter.

Bethany R Wilcox

(she/her)

Bethany R Wilcox, LCSW - Florida Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual
If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

Ebony Graves

(she/her)

Ebony Graves, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
6 years of experience
Virtual
Hello, I'm Ebony! Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I like to offer a patient-centered approach to therapy and will support you in the ways you see most effective. We will work together to meet the goals that are most important to you. I have a strong background working with varying mental health concerns. I began my career providing both individual and group therapy to children with severe Oppositional Defiance Disorder and Attention Deficit Hyperactive Disorder. Recently, I have found a passion in providing Exposure Response Prevention Treatment for Anxiety and Obsessive Compulsive Disorder as a speciality. I am also knowledgeable in helping clients manage life changes, environmental stress, family conflict, self esteem building, and improving self care. The biggest step to change is always the first one. I look forward to working with you!

Alicia S Frank

Alicia S Frank, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
20 years of experience
Virtual
Hi there. My name is Alicia and I am ready to work with you, to help bring balance back into your life. I have been working in the field as a therapist for over 20 years and have a wealth of experience, working with folks who need help in overcoming toxic relationships, feelings of depression, and anxiety disorders, as well as helping folks to overcome addictions. If you are seeking a safe place to unload your feelings about your relationships, office-related issues, feelings of anxiety, depression, etc., then kindly find a moment to schedule a time for us to speak. I offer genuine compassion, and empathy as well as hands-on therapeutic techniques that can be learned to help you to move forward healthily, to the next phase of your journey. Looking forward to hearing from you shortly.

Kimberly Yeany

Kimberly Yeany, LMHC - Florida Therapist at Grow Therapy
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LMHC
24 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor in Florida. I received my Master's in Counseling from Youngstown State University and have been practicing for 20 years. I support and empower adolescents, adults and families to strengthen boundaries, communication and personal growth. I will provide a supportive, healing and safe environment to begin your healing journey. It takes strength and courage to seek help. I offer you a safe, judgement free place to grow and heal.

Sloane Carlson

(she/her)

Sloane Carlson, LMHC - Florida Therapist at Grow Therapy
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LMHC
13 years of experience
Virtual
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Lindsay Jacobs

(she/her)

Lindsay Jacobs, LMHC - Florida Therapist at Grow Therapy
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LMHC
23 years of experience
Virtual
I am a licensed mental health counselor and have been in this field for over 20 years. I have worked in all settings with various types of individuals who struggle with basic stress management to severe and persistent mental illness. I enjoy working with individuals and couples. I can assist in helping learn healthy communication skills, coping skills, boundaries, improve self-esteem and assertiveness.

Heather Damron

Heather Damron, LMHC - Florida Therapist at Grow Therapy
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LMHC
30 years of experience
Virtual
I am a therapist based in FL with over 30 years of experience with almost 24 years as a licensed counselor in Florida. My strengths include being skilled in relationship issues primarily break-ups, divorce and other life changes effecting current functioning level, career transitions & executive coaching, weight loss, parenting issues, substance abuse and managing life stressors. Helping people get back to their highest level of functioning is my goal. I love what I do! It is not work to me. I do believe a large part of “why” therapy is helpful is the therapeutic alliance between myself and a client. If the fit doesn’t feel good; it is often hard to help people get over their roadblocks.

Gladys Pellot

Gladys Pellot, LMHC - Florida Therapist at Grow Therapy
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LMHC
10 years of experience
Virtual
I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

Yuly Mera-Ramirez

Yuly Mera-Ramirez, LCSW - Florida Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida and have been practicing for seven years. Also, I am working in my doctoral degree at the University of Kentucky -DSW online program. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Keisha Delva

Keisha Delva, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
11 years of experience
Virtual
I am a Licensed Mental Health Counselor with over 10 years of professional mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and allowed me to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis and believe in a liberated and equitable world for all people. Clients who tend to be attracted to me are those who may struggle with a lack of confidence and self-esteem, those who are plagued with "Imposter Syndrome", and those who identify as people-pleasers. I also work with People of Color on healing internalized oppression. My clients are often very bright and self-aware but feel they are missing the tools, accountability and higher-level knowledge to get themselves into action and start making tangible, concrete progress. Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, Life Purpose, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues Therapy does not have to be a years-long, overwhelming or deeply painful process. Many people I have worked with have remarked that they were surprised at how quickly they were able to feel a sense of progress, where they felt stagnant for years or decades prior. While I am very good at what I do, I can only meet you as far and as deep as you are willing to go yourself. Those who are proactive about their healing work and take responsibility tend to make the most progress in the least amount of time.

Craig Lampkin

(he/him)

Craig Lampkin, LMFT - Florida Therapist at Grow Therapy
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LMFT
37 years of experience
Virtual
I am Craig Lampkin and a Native New Yorker. I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys, ultimately finding a resolution. I went to a Performing Arts High School in New York City. This experience empowered me to have a unique therapeutic approach. By providing therapy through visual cues and using various therapeutic methods and modalities, individuals can learn new coping, decision-making, and problem-solving skills. I received my BA from Binghamton University in Psychology and MS from Florida State University in Child, Family, and Consumer Sciences, emphasizing Family Relations. I am a Florida Licensed Marriage and Family Therapist. I am the owner of Rothschild Counseling and Consulting, LLC in Tallahassee, Florida. With over 30 years of experience working with children and families. My scope of practice in Marriage and Family Counseling, Domestic Violence and Batterer's Intervention, Child Welfare, Child-Parent Psychotherapy, Trauma Focused-Cognitive Behavior Therapy, Parenting, Anger Management, Child Development, Individual and Group Counseling. I enjoy going to the gym, movies, socializing with friends/family, and singing in my free time. As a Marriage and Family Therapist, I find this a unique challenge for couples and families. When two individuals enter a union, they bring a new relationship between their childhood experience and family life experiences. Marriage and Family Therapy's clinical journey brings together the unique qualities, challenges, and building a new foundation to create a new life together. I specialize in working with children and families in child welfare. I particularly enjoy working with young children and teens since these are some of the most challenging developmental years. Often, clients in this age group experience trauma and distress from systemic and familial patterns of behavior. Parenting is also a challenge. With all the daily stressors parents have in today's fast-paced life resulting In low parental capacities and protective factors. Working in trauma is challenging; when individuals experiencing domestic violence are batterers with low insight into their abuse, substance use has difficulty caring for themselves and others. I've worked with Human Trafficking victims and the LGBTQAI+ community. When individuals' basic needs, shelter, food, and clothing and not met, it's challenging to focus on their mental health challenges. Adolescents are a period of life with specific health and developmental needs and rights. It is also a time to develop knowledge and skills, learn to manage emotions and relationships, acquire attributes and abilities, and transition into adulthood. These are the years that mold our young population to blaze new trails and hand the torch to further our communities. I enjoy working with an individual with Developmental Disabilities. This unique population has an increase in resilience as they learn to understand the environment. I want to process with individuals through rehabilitation supports to ameliorate behavioral challenges. Collaboration with social and paid supports is pinnacle in this population's well-being to ensure stability while increasing coping, problem-solving, and decision-making skills. PLEASE NOTE: TO ENSURE APPOINTMENTS ARE STREAMLINED AND EASY TO MANAGE MY SCHEDULE, ALL APPOINTMENTS ARE ON THE HOUR. PLEASE BE MINDFUL THAT THE DAY AND TIME THAT YOU PICK FOR YOUR INTAKE WILL BE THE SAME DAY AND TIME FOR CONCURRENT THERAPY. IF ANY OTHER TIME SCHEDULED THE SESSION WILL BE CANCELLED. PLEASE TEXT ME FOR CLARIFICATION OR WE CAN DISCUSS THIS DURING THE FIRST SESSION.

Lissette Muniz

Lissette Muniz, LMHC - Florida Therapist at Grow Therapy
Cigna logo
LMHC
12 years of experience
Virtual
I have been providing therapeutic services since 2013, working with children, adolescents and adults in community-based care. I am a Licensed Mental Health Counselor and Qualified Supervisor. I earned my Bachelor of Arts Degree in Sociology from Hunter College of NYC and my Master of Arts Degree in Mental Health and School Counseling from Webster University. I am bilingual English/Spanish.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.