Therapists in Florida

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

Hi! I am a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida. I have been practicing for 11 years. I have experience working with every age group. My passion is to help others become the best versions of themselves. I am grateful for the opportunity to help you navigate this challenging time.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 15 years of experience in the mental health and social services arena.

Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

I'm Guillermo Arauz, a Licensed Mental Health Counselor with over 10 years of experience. I specialize in guiding individuals through challenges such as trauma, PTSD, depression, anxiety, substance abuse, familial issues, and parenting challenges. My eclectic therapeutic approach creates a warm, non-judgmental space for exploration and resolution of issues rooted in childhood traumas, lifelong patterns, and recent life changes. Passionate about empowering individuals to live in peace and joy, I customize my counseling style to suit your unique needs, providing support on your journey toward growth and the best version of yourself.

I have spent two decades working with survivors of complex trauma, including interpersonal conflict, abuse, and grief/loss. I am a trained Ketamine Assisted Psychotherapist and certified in Applied Metapsychology (Traumatic Incident Reduction, Life Stress Reduction), which is client-centered, solution-focused and can help you start to feel better faster than conventional talk therapy. I also love to laugh and sing and spend as much time in nature as possible.

I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-doubt, overthinking, and perfectionism by addressing the patterns that keep them in survival mode. Through a blend of evidence-based therapy, mindfulness, and emotional insight, I help clients reconnect with their intuition, regulate their emotions, and lead their lives with grounded clarity, self-leadership, and inner calm. Therapy with me is collaborative, compassionate, and focused on creating lasting internal change—not just temporary relief.

Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. My approach is collaborative, compassionate, and tailored to your unique needs - drawing from evidence-based methods like CBT, person-centered therapy, and trauma-informed care to support your healing and growth. I am dedicated to creating a warm, supportive space where you feel truly seen and heard.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 11 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 5 years. I help adults struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.

Hi Everyone, I am a Licensed Counselor in Central Florida for the last 3 years. I have worked and volunteered in a variety of settings over the years including a crisis hotline, private practice, and mentor to homeless teenage girls. I also worked with at-risk male youth and young fathers in East Harlem. I volunteered with incarcerated men in New York and on a Native American Reservation in Arizona. I am specialized in substance abuse treatment settings helping clients to explore triggers for their behaviors as well as coping skills for maintaining sobriety. I now work with adults and my areas of focus are anxiety, addictions and trauma. However I work with a wide range of conditions and populations.

As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.

I am is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) through the NBCC, currently practicing in Connecticut. I have 7 years of experience working with adults individually and in groups. I specializes in depression, anxiety, and women’s emotional wellness. I also has extensive experience with all types of interpersonal relationship issues, complex trauma, grief, and working with first responders.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

Do you often find yourself in unhealthy relationships? Have you experienced: narcissistic abuse, anxious attachment, codependency, or cheating? Love bombing? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these you have come to the right place. Getting married? Prepare for a lifetime of happiness with my 4-week premarital counseling workshop. We'll equip you and your to be spouse with essential tools to build a strong lasting foundation for your marriage.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

I do my best to help make my clients feel seen and heard in a safe space. I give them solutions that are practical and achievable to elicit desired change. For over 18 years, I have honed in on my therapeutic skills as a Licensed Marriage and Family Therapist, guiding my clients through transformative journeys of growth. With a keen understanding of the dynamics of change, I have navigated diverse clinical landscapes, offering expertise across various settings and populations. My role in Family Programs and co-facilitation of trauma intensives, such as A Hero’s Journey and The Path to Healing, underscores my commitment to deep, impactful trauma work. My trauma trainings in Pia Melody’s Post Induction Therapy (PIT) and Eye Movement Desensitization and Reprocessing (EMDR) equips me with cutting-edge tools to support those grappling with Complex Trauma, Childhood Trauma, PTSD, and Unresolved Grief and Loss. My therapeutic specialization extends to addressing stress, co-occurring disorders, mood disorders, personality disorders, intimacy issues, and addictions of all kinds, reflecting a comprehensive approach to healing. At the heart of my practice lies a profound passion for your therapeutic transformation, underpinned by a deep respect for our therapeutic relationship. My dedication to your journey will speak volumes to my commitment to fostering your healing and growth.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

Hi! My name is Kirby Kelleher and I am a Licensed Clinical Social Worker (LCSW). I graduated with my MSW in 2016 from Florida State University. I have been practicing since that time and also spent time working in hospice, healthcare, and the VA. I help young people and adults struggling with life transitions and grief begin their journey toward healing and a joyful life they love.

I am Peggy Ann Serena Hemmer. I prefer to go by Serena. I have been providing clinically sound, creative, holistic counseling for children ages 3 and up, adults, couples, and families since 2004. Before my clinical work, I spent 9 years at the Ohio county and state departments of mental health and substance abuse. My mission is to assist clients to explore and discover their answers from within, and to remember, recover, and honor their true, authentic self so they can live life with greater ease and abundant joy! I graduated Summa cum Laude from Capital University with a Bachelor of Social Work degree and received a Master of Social Work degree, from The Ohio State University in Columbus, Ohio. In Florida, I am a Licensed Clinical Social Worker with Certifications in Rational Hypnotherapy, Gottman Couple's Counseling, and Spiritual Life Coaching. Originally, I founded my private practice in 2006 in Central Ohio. I moved to Florida in 2013 and now practice as a Telehealth Therapist from my home in the sunny Saint Petersburg area. Along with my formal education and experience, I am certified in many holistic approaches. I am a Reiki Master Teacher, an Advanced Theta Healing Practitioner, and an Access Bars Practitioner.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

Hello! I am Miscaline Presume and Ever since I was young l I knew I wanted to get into a career path that would make a difference in people’s lives. As a wife and mom of 2 we all can agree that life is difficult and all we at times need a reminder of what is most important. I seek to empower and support all who are ready to take the journey of self-discovery. We will work together to gain the skills and tools to find yourself again and take charge of your own happiness and well-being. I am here to help you through it all as you rediscover one of the most important people in your life, YOU! I Have always been that person who loved to see happy endings. I understand life brings pain, sadness, joy, and everything in between, but I am determined to help you say goodbye to the habits and things not working for you and say hello to joy, peace, and love. I am a strong believer in freeing oneself from the pain and sorrow of life. I guess you can say Happiness is my kryptonite. I look forward to introducing you to your new beginning.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

I am a licensed mental health counselor in Florida, with over 25 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

Hello, I am Adriaka. Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance. It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself. Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you witness the unimaginable and have to “carry on” to save the next life? You are not alone. I help clients learn how to live with their experiences, set and hold appropriate boundaries, build healthy relationships, gain stability, and learn skills to manage their emotions in a healthy way. I provide a safe and supportive place for those who feel they can’t talk about their experiences because no one else can understand. I am experienced in working with clients from all walks of life. I have worked with anxiety, depression, chronic job-related trauma, substance use, and adjustment and phase of life issues. I believe in integrative techniques to connect mind, body, and spirit and improve overall well-being. I also believe in working together to develop a plan based on skills you already possess to create lasting changes. How can we build on good habits you are already doing? How can we expand positive qualities you already show to others? Let's work together to build healthy habits that work for you!

As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here to support you every step of the way. Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience. My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the Nova Southeastern University and have been practicing for 3 years. I have experience working with young adults and college students, helping them manage and find solutions during crucial periods in their life. I come from a Hispanic background, fluent in both English and Spanish.

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

Hi, I am a licensed and experienced therapist passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for over 15 years. I attended University of Central Florida where I completed both a Bachelors and Masters of Social Work.  During my Masters, I also specialized in Military Social Work and received training in Play Therapy.  Since then, I have gone on to work with families and youth, strengthening relationships, overcoming trauma (particularly sexual trauma), and building their self- worth. I have 6 years of experience as a Clinical Social Worker where I have been able to utilize my bilingual skills specifically with adolescents and their families. Along with acquiring skills in expressive therapies, therapy outdoors,  as well as superhero therapy to utilize fandom and creativity to help clients reach their Better Tomorrow. Currently I am an MSTI Florida Certified Sex Therapist. I am a mother, a wife, a survivor, and like you I am flawed.  Each of us is on a journey of self growth and discovery and I would love to be a part of yours.

Are you feeling overwhelmed by anxiety or weighed down by lingering sadness? Do you find yourself stuck in patterns that don't make sense, but feel hard to change? Are your relationships leaving you frustrated or emotionally drained? If any of this sounds familiar, you're not alone—and you don’t have to navigate it by yourself. As a Licensed Mental Health Counselor in Massachusetts and Florida, I work with adults of all ages to help uncover root causes, build insight, and create meaningful change.