Welcome! I'm so glad you're here. You're strong. Capable. Driven. You get things done--at work, at home, and everywhere in between. On the outside, it looks like you have it all together. But on the inside? You're exhausted. The pressure to be perfect, to please everyone, to hold it all together. It's heavy.
If you're longing for peace, clarity, and space to just be--you're not alone. You don't have to keep doing this all on your own.
I help high-achieving women--busy professionals, entrepreneurs, educators, healthcare providers, and moms--break free from anxiety, perfectionism, and trauma through EMDR therapy, so you can finally feel grounded, confident, and whole again!
I'm April Forella, a Licensed Mental Health Counselor and EMDR Certified Therapist based in Palm City, Florida. My approach to therapy is warm, compassionate, and collaborative. I integrate EMDR therapy, somatic and attachment-based approaches, and tools from CBT and Polyvagal Theory to support deep, lasting healing. Whether you're carrying the weight of childhood wounds, navigating burnout, or simply longing to feel more like yourself again, therapy with me is a space to slow down, reconnect, and grow into the version of you that feels most whole and grounded.