Oscar Therapists in Tampa, FL

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

Hi, I’m Dr. Lynne Santiago, a licensed mental health counselor with over 30 years of experience helping individuals and couples navigate life’s transitions with compassion and clarity. My approach is grounded in Integrative Psychotherapy, which means I draw from a variety of evidence-based methods—tailoring each session to meet your unique needs, values, and goals. I specialize in Integrative psychotherapy, Spiritually Integrative Therapy, Ketamine-Assisted Psychotherapy (KAP), and betrayal trauma in relationships, offering a safe and supportive space for deep healing and transformation. Whether you're facing anxiety, depression, PTSD, or relationship challenges, I’m here to walk alongside you with empathy and expertise. As an Army veteran and former federal employee, I understand the complexities of trauma, identity shifts, and life after service. My personal and professional journey has shaped a practice that honors resilience, growth, and the power of conscious choice. I also offer couples therapy through my Love Evolved programs, including the Power Couple Challenge and The Loving Exit, designed to help partners either deepen their bond or part with grace. These programs reflect my belief that love can evolve—even through conflict, change, or separation. If you’re ready to explore healing, growth, or a new chapter in your life or relationship, I’d be honored to support you.

Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.

Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do: 1) The client is always in charge. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. 2) Change and health happen through relationships. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. 3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that.

I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.

Hi, I’m Chris I truly believe that seeking support is an act of courage, and I don’t take it lightly when someone invites me to walk alongside them. My style is down-to-earth, compassionate, and real—I want you to feel comfortable being yourself, without pressure or judgment. I’ll listen closely to your story, offer guidance when it’s helpful, and encourage you to set the pace for your own growth and healing. I also believe in finding strength in the small steps forward, and I’ll celebrate your wins with you while helping you navigate the hard parts. You can expect honesty, encouragement, and sometimes a gentle push when you need it most. At the heart of my work is the belief that change is always possible, and that with the right support, you can create a life that feels more balanced, meaningful, and true to who you are.

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LQBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I’m Andrea Barreto, a Licensed Mental Health Counselor with nearly 20 years of experience helping individuals navigate life’s challenges with clarity and confidence. My approach blends Person-Centered therapy with trauma-informed Cognitive Behavioral strategies to create a supportive space for healing, growth, and lasting change. Whether you're managing anxiety, working through trauma, or seeking more meaningful relationships, I’m here to help you reconnect with your strengths and move forward with purpose.

Hello, I'm Fabiola. I am a client-centered, trauma informed, empathetic, bi-lingual marriage and family therapist. I have several certifications and continue training in modalities and practices that help my clients recover from acute, chronic and complex trauma. I am certified in Accelerated Resolution Therapy (ART), Polyvagal Theory, (Internal Family Systems) IFS, Trauma Neurobiology and Family Systems Trauma Training (FST). I am currently learning Relational Life Therapy (RLT). I utilize Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) skills to support individuals with anxiety, depression, grief, and relational dysfunction. I enjoy gaining additional insight by integrating talk therapy, artistic expression and Christian spiritual concepts to enrich and deepen healing.

I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Greetings! My name is Calvin Ponds, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I work with clients in Florida statewide via Telehealth and in person (2025). I work well with adolescents, young adults, and adults. I specialize in in the treatment of First Responder with work related trauma, vicarious trauma, occupational distress, EAP compassion fatigue, burnout, PTSD, depression, stress and anger management. I use Motivational Interviewing, Cognitive Behavior Therapy, Trauma-focused Cognitive Behavior Therapy, Cognitive Processing Therapy, Solution-focused Brief Therapy, Acceptance and Commitment Therapy, emotionally focused Individual, Couples and Family Therapy to help patients towards their healing journey.

Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I graduated from the University of Alabama at Tuscaloosa in 2018 and Troy University with my masters in psychology and counseling in 2020. I enjoy spending time with my dogs, being outdoors and with quality family time.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to learn skills that help with navigating their mental health and relationships. Therapy is an exploration of the self, habits, behaviors, thoughts and emotions and we work together to make sense of your experience so that you can better navigate life. Find your way to your version of happiness

I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

Hi, I'm Melissa, Licensed Therapist and Your Favorite Relationship Expert. I am also the President of the Central Florida Association of Marriage and Family Therapy. Thanks for taking the time to learn about me and my practice where we specialize in relationships for INDIVIDUALS and COUPLES. My own personal life encouraged me to focus on helping clients experience successful relationships. I have over 15 years experience and training with individuals and couples to improve their relationships. I have worked in college counseling and community mental health agencies where relationship issues are a top concern. I also have specialized training in unhealthy and toxic relationships. I can help you work through unpleasant emotions and lead you through steps to navigate your relationships. I am focused on helping individuals and couples feel satisfied and secure in their relationships.

Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.

It is time to invest yourself! The first step to changing our circumstances is acknowledging something isn’t working. The process of change takes courage. My approach in counseling is to create an encouraging environment which my clients can find the strength to make those first steps into the unknown. I graduated from Palm Beach Atlantic University with a bachelors degree in science of psychology and a minor in communication. I then went on to receive a Masters degree in counseling from Webster University. After my education I went on to gain clinical experience in many different areas over the next 18 years including, but not limited to inpatient psychiatric facilities, intensive outpatient, partial hospitalization, group therapy, marriage and family counseling, individual counseling, and substance abuse counseling. Licensed in the state of FLorida (MH10911) as a mental health counselor, I aim to provide quality care. I specialize in couples counseling, anxiety disorders, mood disorders, mens issues, family therapy, job stress, interpersonal issues, child therapy, and most other conditions. I look forward to assisting you on you journey to wellness! Below is a link to my book, "8 solutions for wining the war of you vs you" https://a.co/d/2hOjUOt

Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues. With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change. Inbox I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your abilities. Positive change occurs through the collaborative therapeutic relationship between therapist and client. Therapy is a unique process for each client. It begins with a comprehensive evaluation during which I learn about you, your situation, and your goals. You also get the chance to learn more about me and get a feel for how we will work together. During the course of therapy, we will continue to evaluate and make changes to your treatment to reflect completed goals and new challenges. Services offered: ​Biofeedback, Depression/Anxiety/Stress, Childhood Abuse and Trauma, Family and Relationship Issues, Grief and Loss, GLBTQ Concerns and Issues, Parenting, Divorce, and Eating Disorders. License: Florida / MH9396 School: University of West Florida Year Graduated: 2004 Additional Credentials Certificate: QPR Institute / QPR Suicide Prevention Certificate Date: 2015 Certificate: HeartMath / HeartMath Certified Practioner Certificate Date: 2013 BASICS Trained

The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. Growth and change are within your capacity. Healing within your power. Hi, I’m Cathe and I believe in our ability to break generational traumas, to heal from wounds inflicted by those who didn’t know how or didn’t have the capacity to show up for us; and to learn how to show up for ourselves. Throughout the years I’ve worked with individual who struggled with addiction, anxiety, depression, trauma and provided counseling services to military services member and their families while deployed overseas. I witnessed the significant impact that relationships can have on your overall wellbeing. From my own personal experience; as I worked to unlearn what was no longer serving me and to rediscover my worth, I was presented with how fundamentally transformative this process can be. It’s led me to learn how to live with greater peace, to create and sustain connections and to feel safe and secure in love. It’s not an easy process nor is it a painless journey but it’s worth it. As for my credentials... I earned my Master’s degree at Florida State University in Tallahassee, Florida. I am a Licensed Mental Health Counselor for the state of Florida and territory of Guam, a board certified Telemental Health Provider and a Master’s Level Certified Addiction Professional. I am also a Qualified Clinical Supervisor which allows me to provide supervision to registered interns for Mental Health Counseling within the state of Florida. Thank you for taking the time to learn a bit about me. I look forward to getting the chance to learn about you and hear your story.

Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy. I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together. Lawrencetherapies.com Specialties • OCD • Depression • Trauma • ADD/ADHD • PTSD • Anger Management • LGBTQIA+ • Bipolar Disorder • Panic Disorders • Anxiety • Grief, Loss • Addiction • Family Issues and Couples • Stress • Cultural & Ethnic Issues • Eating Disorders

As a Licensed Mental Health Counselor holding a master’s degree in Clinical Mental Health Counseling and a Doctorate of Ministry in Biblical Counseling, I am dedicated to supporting my clients through life’s challenges to focus on the possibilities ahead. My belief is that each client’s compilation of struggles requires customized treatment suited to their needs. Regardless of the treatment style, I aim to help every client increase their self-awareness, gain new perspectives, decrease their symptoms, and increase awareness of their personal strengths.

Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!

Hi there! My name is Shauna Kelly. I am a Licensed Mental Health Counselor (LMHC), Yoga Teacher, and Astrologer. I bring over a decade of experience in the behavioral health and nonprofit sector, where I’ve had the privilege of working with people at every stage of life. This foundation, combined with more than three years in private practice, allows me to bring both breadth and depth to the work I do today. My approach is holistic and trauma-informed, blending evidence-based counseling with mindfulness and somatic practices. I support young adults and adults in cultivating deep self-awareness, radical self-acceptance, and the tools to create lasting transformation from the inside out. It’s about uncovering the strength, clarity, and wisdom already within you.

I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.

Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxious about… everything? Our lives are like puzzles. Some scenes and pictures are more complicated than others and require assistance being put together. The pieces often get mixed up, flipped over, and sometimes put in the wrong box. I'm here to help you flip those pieces over and arrange them in their appropriate spots to help you gain perspective, increase your self-awareness, and develop healthy coping mechanisms in a safe, relaxing, validating, and judgment free environment. I empower individuals in overcoming anxiety, setting boundaries, and identifying and processing traumatic or life altering events that may have been overlooked. Together we take a holistic approach, addressing your physical, mental, emotional, and spiritual self, as well as the different roles you play in your daily life.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.