Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 490 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 5/19/2026

Solution oriented
Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Addiction
Anxiety
+10
Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.
Available
Solution oriented
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available
Authentic
Challenging
Direct

Specialties

Couples Counseling
Trauma and PTSD
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Available
Empowering

Specialties

Couples Counseling
Anger Management
Obsessive-Compulsive (OCD)
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
Available
Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anger Management
Anxiety
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Couples Counseling
Addiction
Anxiety
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
ADHD
Trauma and PTSD
+8
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened. Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Available
No reviews yet
No reviews yet

New to Grow

Authentic
Empowering

Specialties

Couples Counseling
Addiction
Anger Management
+9
Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Men's Issues
Substance Misuse
+10
I’m Dr. David Johnson, a licensed clinical mental health therapist, Psy.D., Master Level Certified Addiction Professional, and trained pastor and chaplain. For more than 30 years, I’ve had the privilege of helping individuals, couples, teens, and families find healing through evidence‑based care, with the option to integrate faith for those who desire it. My career has taken me from youth services to dual‑diagnosis treatment, to serving homeless veterans, and into leadership roles as a program director and adjunct counseling professor. I also supervise interns pursuing LMHC, Marriage and Family Therapy, and addiction credentials.
Available
Solution oriented
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+7
As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Couples Counseling
Anxiety
Depression
+5
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
VirtualAvailable
Solution oriented
Authentic
Holistic

Specialties

Couples Counseling
Depression
Spirituality
+10
I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding. I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable

Often rebooked

Empowering
Open-minded
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+8
I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Couples Counseling
Coping Skills
LGBTQ
+9
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Couples Counseling
Depression
Grief
+10
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from the Midwest, with over 15 years of experience; holding additional training in trauma-informed therapies. Life can be difficult and there are many times that experiences can cause us more difficulty to adjust or cope with things that we need support from someone that can serve as a neutral party to help to identify the issues and determine how best to address them. I have worked in a number of treatment environments: residential, outpatient, substance abuse, and collegiate mental health. As your therapist I am the ultimate collaborator. I partner with you to help you to meet the goals that you desire to live the life that you envision.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Couples Counseling
ADHD
Life Transitions
+10
I have over a decade of experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Bipolar Disorder
+10
I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.
Available
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Anxiety
Depression
+10
If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections. I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.
Available
Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Family Conflict
+10
Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.
VirtualAvailable
Authentic
Solution oriented
Challenging

Specialties

Couples Counseling
Addiction
Mood Disorders
+10
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always held one thing above all—helping people navigate difficult circumstances and situations, finding solutions that allow the average person to live with greater purpose and fulfillment. This quest to change lives led me into the counseling field. My treatment approach is holistic, attending to your mental and emotional well-being. I also offer marital and couples counseling, as well as Christian counseling. I believe it’s not enough to treat the body if the mind remains off-balance. My treatment regimen is holistic—attending to your mental, and emotional well-being. I can also be of service if you are seeking marital and/or couples counseling and Christian counseling.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Couples Counseling
Addiction
Depression
+15
My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I am currently attending Harvard Medical School in a Bio-Pharma Leadership program to be completed in July, 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and a Licensed Professional Therapist, I desire to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept clients who are individual and/or couples without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable

Specialties

Couples Counseling
Addiction
Anxiety
+5
Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Couples Counseling
Anxiety
Life Transitions
+5
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC. You may be feeling stuck, anxious, or unsure of who you are during a life transition. Past experiences or trauma may keep resurfacing or you may be exploring your identity. You are looking for therapy that meets your needs, where someone sees you as a whole person and helps you feel understood and capable of moving forward. I aim to make therapy practical, collaborative, and focused on what actually helps you. I provide telehealth therapy for adults and couples. I specialize in trauma, anxiety, life transitions, and identity exploration. I teach skills for boundary setting, assertive communication, and emotion regulation. I work with poly and LGBTQ+ clients and marginalized groups. My eclectic, integrative approach draws from evidence-based therapies. Life can feel confusing or overwhelming and our sessions can help you make sense of it. I provide honest, collaborative support. I can help you explore your identity, process experiences, and develop skills to move forward. If this feels like a fit, let's coordinate for an intake session.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Addiction
Anxiety
+4
I am a Licensed Mental Health Counselor with extensive experience providing psychotherapy to both adults and children. My clinical background includes working with individuals and families facing substance use disorders, mood disorders, and LGBTQ+ concerns. I take a solution-focused and collaborative approach, helping clients identify challenges and implement practical strategies for positive change. In addition, I draw on Cognitive Behavioral Therapy (CBT) techniques to expand treatment options and support long-term growth. Fluent in both English and Spanish, I strive to create a supportive and inclusive environment where clients feel understood and empowered to achieve their goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Bipolar Disorder
+20
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+9
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+5
My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a Licensed Mental Health Counselor, intensively trained in EMDR and DBT therapies. I’ve been serving the community in outpatient and residential settings for over 18 years. I have earned a bachelor’s degree, in psychology, from Northeastern University and hold a double master’s: Counseling Psychology, from Lesley University and in Clinical Psychology, from Columbia University.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Couples Counseling
Anxiety
Depression
+7
​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Anxiety
Depression
+2
Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life. I utilize a cognitive, solution focused, holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in depression and anxiety, women's issues and relationship problems. At this time, I practice entirely by tele-health giving you a confidential, safe environment. Currently accepting new clients.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+3
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Life Transitions
+8
I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.
Available
Warm
Empowering
Authentic

Specialties

Couples Counseling
Anxiety
Coping Skills
+9
Hello, My name is Melody. I enjoy helping clients transform their lives. I am passionate about providing treatment through a faith-centered lens of restoration. My areas of clinical focus are as follows: • Trauma • Post Traumatic Stress Disorder • Depression • Mood regulation • Anxiety Disorder • Anger Management • Attention Deficit Disorder • Life Transitions • Grief & Loss • Substance Use & Addiction • ARC - Attachment, Regulation, Competence Spirituality.
VirtualAvailable

Often rebooked

Warm
Direct
Intelligent

Specialties

Couples Counseling
Addiction
Men's Issues
+9
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
VirtualAvailable
Open-minded
Solution oriented
Direct

Specialties

Couples Counseling
Peer Relationships
School Issues
+9
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher for 13 years and am currently working as a school social worker in high school in Tampa, Florida for the last 8 years. I have a lot of experience with working with children and adults when wanting to address challenging behaviors and building on individuals' strengths. I also have worked with couples for years, helping partners learn active listening and build on their communication skills to learn how to validate others' feelings and thoughts.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Couples Counseling
Anxiety
Family Therapy
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Available
Authentic
Warm
Empowering

Specialties

Couples Counseling
Anger Management
Mood Disorders
+10
Hello and Welcome. My name is Anthony Kesner, though I prefer “Tony” when connecting with others. I’m a seasoned therapist with over 30 years of experience providing care across diverse settings and persons. My approach is warm, friendly, non‑judgmental, and at times light‑hearted—because we’re all human beings finding our way through this life and we all need support and direction at times. My extensive background includes being a provider of therapy services in Employee Assistance Programs, private practice for couples and family therapy, as well as forensics. I also have extensive training in multiple evidence‑based therapeutic approaches, which I use flexibly and effectively so you can reach your goals in a timely and meaningful way. Whether you are faced with family, career, relationship, or concerns regarding your own behaviors it is important to know that help is available here and now. If this is your first time seeking therapy, you may be surprised by how quickly problems can lose their power once we begin identifying solutions that restore a sense of control and contentment. If you’ve had therapy before, you’ll find my style casual, on‑point, and collaborative, creating a relaxed atmosphere where we identify strategies that truly work for you. My areas of specialty include the following for both adults and adolescents:  Anxiety Disorders  Depressive Disorders  Sexual Disorders  Stress & Trauma-related Disorders  Adjustment Disorders  Behavior and Impulse Control Disorders M.S. Psychology California Coast University B.A. Psychology, DePaul University Addictions Certificate, College of DuPage
VirtualAvailable
Intelligent
Authentic
Direct

Specialties

Couples Counseling
Family Conflict
Grief
+6
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our work together can help you explore meaning, clarify purpose, and move toward a more authentic and grounded sense of well-being. I approach therapy with curiosity, warmth, and respect, believing it can be a space not only for healing, but also for reclaiming parts of yourself and imagining new possibilities.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+6
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression, among any other issue that you may be experiencing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.