Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 515 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 11/4/2026

New to Grow

Specialties
Couples Counseling
Anxiety
Codependency
+8
Hi, I'm Elizabeth Guinea, a Licensed Mental Health Counselor in Florida with 19 years of experience working with adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. Over the years, I've worked with people from many different worlds, facing different expectations and pressures. Beneath those differences, familiar patterns often emerge: beliefs, habits, and ways of relating that once served a purpose but now keeps you repeating the same problem, and situations. I focus on changing the pattern underneath the symptoms. One of my strengths is recognizing those patterns quickly and helping you do something about them. Together, we'll connect insight with practical changes that fit your life. My goal is simple: for you to leave each session better than when you walked in -with greater clarity, a useful skill, or a concrete next step. I offer in-person sessions in Tampa and online therapy throughout Florida.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Couples Counseling
Anxiety
Family Conflict
+4
As your Licensed Marriage & Family Therapist you can expect unconditional acceptance, respect and transparency. I believe that you, the client, is the expert on your life. My practice is rooted in a deeply compassionate, person-centered approach, meaning our work together is guided by your unique needs, values, and pacing. I don't look at you as a set of symptoms to be fixed, but as a whole human being doing your best to navigate life's complex relationships and transitions. I am proud of you for taking the first step and truly look forward to working with you.
Available
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+9
I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented
Specialties
Couples Counseling
Coping Skills
Military/Veterans
+10
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.
VirtualAvailable
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+3
My name is Carlos Izquierdo, and I am a Licensed Mental Health Counselor in the state of Florida. I work with individuals who are struggling with anxiety, depression, relationship challenges, and other difficulties that may leave them feeling stuck or overwhelmed. I believe that many psychological struggles are not signs of something being “wrong” with us, but rather the result of patterns and strategies that may have once served a purpose but are no longer helping us move forward. Therapy can provide an opportunity to understand these patterns, develop new perspectives, and discover more effective ways of responding to life’s challenges. My goal is to create a supportive and collaborative space where you can explore what is holding you back, recognize your strengths, and develop more flexible and creative ways of navigating difficult situations. I see challenges not simply as problems to eliminate, but as opportunities for greater self-understanding, personal growth, and meaningful change.
Available
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here. I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you. You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Family Conflict
+9
My mission is to inspire others to live their purpose. For over 30 years, I have counseled individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and becoming stronger through it. It is about accepting differences as different and not wrong. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back holding right now is probably fear. Ask yourself: What would love do? It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. Do it for you; do it for them. My education is in psychology, counseling psychology, spirituality and hundreds if not thousands of hours in continuing education on multiple additional topics.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Offers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Anxiety
Crisis Intervention
+10
Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
Available
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Family Conflict
+4
Hello! I'm a Licensed Clinical Social Worker based in Florida. I am originally from Philadelphia , PA, so I have come to enjoy Florida’s climate. I came to Florida via the military. I am retired military and after serving for twenty-four years, I felt compelled to redirect my life toward caring for others in a more personal and meaningful way. I decided that clinical therapy would best tie into my natural and learned abilities as well as my desire to help people. I earned my Master of Social Work from the University Of Southern California with a primary focus in Children, Youth, and Families. I chose this focus because I believe every aspect of the family is important from the individual to the couple and family with children, and in many cases, the extended family. I am EMDR trained. I am also certified to work with all anxiety disorders. I have extensive experience working with neurotypical and neurodivergent clients living with substance abuse, anxiety, depression, and trauma.
VirtualOffers in-person in Melbourne, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+9
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+6
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individual (up to 60 minutes) and couples counseling (up to 30 minutes). I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Chronic Illness
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Couples Counseling
Depression
Trauma and PTSD
+10
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.
Offers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Childhood / Intergenerational Trauma
+10
I’m a warm, compassionate therapist who believes that meaningful change begins with feeling truly seen and understood. I create a supportive, judgment-free space where you can slow down, explore what’s happening beneath the surface, and better understand yourself and your relationships. My approach is collaborative and grounded, with a focus on helping you build greater self-awareness, confidence, and a life that feels more aligned with who you are and what you want.
Available
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Authentic
Open-minded
Specialties
Couples Counseling
Depression
Trauma and PTSD
+3
I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.
Available
Empowering
Intelligent
Specialties
Couples Counseling
Addiction
Anger Management
+2
I work with clients struggling with relationship, addiction, and anger problems as well as mood instability and trauma. After building rapport and developing goals and objectives, we will collaborate to find working solutions, improve coping skills, and identify barriers to personal improvement. If your tired of having the same arguments or going to bed angry, you're not alone. Most couples get stuck in patterns of communication or behavior that are painful and yet difficult to confront. The good news is you can learn a new way. I help partners feel heard and close once again. Reach out for a free 15 minute call to see if we are a good fit.
Available
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Mood Disorders
+6
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential. My approach is to use various evidence-based treatment modalities to treat conditions such as anxiety, depression, and trauma. I utilize different approaches such as mindfulness, trauma-informed care, cognitive behavioral therapy and dialectical therapy. My goal is to provide clients with the skills necessary to regulate emotions, control self-destructive behaviors and improve interpersonal relations.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
ADHD
Anxiety
+15
*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice in-person and over tele-health, giving us the flexibility to connect conveniently and safely. I received a Master's degree in family psychology, in 2010, from Hardin-Simmons University in Texas. I engage others by helping them feel comfortable while also being solution focused. I prescribe to a Cognitive behavioral approach which helps others see life's problems and solutions in a better light. I work with individuals ages 5-100, families, adolescents, marriage or relationship counseling, premarital counseling, and parents who need some guidance raising their children. Some areas of expertise include depression, anxiety, bipolar, problem solving, relationship specialist, communication skills, anger management, coping skills, relaxation exercises, and panic attacks.
VirtualOffers in-person in Green Cove Springs, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
I'm Dr. Sheila Davis, a Licensed Mental Health Counselor with nearly 30 years of experience helping adults navigate life's most difficult seasons. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, or life's transitions. They may be carrying the weight of everyone else, struggling with self-worth or people-pleasing, healing from trauma, divorce, or unhealthy relationships, or trying to rediscover who they are. Clients describe me as friendly, engaging, caring, and down-to-earth. I provide a safe, supportive, and nonjudgmental space where you can feel comfortable sharing your story, gain practical tools for change, and build the confidence to create the life you want.
Available
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Anger Management
Anxiety
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
ADHD
Anxiety
+10
I have over a decade of professional experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+8
Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Open-minded
Solution oriented
Specialties
Couples Counseling
Anxiety
Bipolar Disorder
+10
I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.
Offers in-person in Wekiwa Springs, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Direct
Specialties
Couples Counseling
Crisis Intervention
Substance Misuse
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+4
I’m a licensed mental health counselor and licensed marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualOffers in-person in Venice, FL - Accepting clients in FLAvailable
Solution oriented
Direct
Open-minded
Specialties
Couples Counseling
Anxiety
Coping Skills
+7
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a Master of Science in psychology with a major in Marriage and Family therapy at the Carlos Albizu University, Florida USA. I have worked in the field of mental health for over 20 years in different positions and serve different populations. I'm bilingual and provide sessions in Spanish language.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anger Management
Anxiety
+19
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 22 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+8
As a licensed therapist in Florida and Texas, I specialize in supporting individuals through life's complex challenges. My approach centers on empowering clients to cultivate self-love, navigate communication barriers, and develop resilient coping strategies. With a deep understanding of mental health dynamics, I offer compassionate guidance for those experiencing depression, anxiety, social challenges, and life transitions. My therapeutic practice focuses on addressing diverse concerns including mood disorders, women's issues, chronic health conditions, and personal growth. I create a supportive, affirming environment where clients can explore their experiences, heal from past traumas, and rediscover their inner strength. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that promote emotional wellness, enhance self-esteem, and support meaningful life transformations. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise.
Available
Authentic
Open-minded
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Couples Counseling
Addiction
Anxiety
+10
Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker, Registered Nurse, and a Psychiatric Mental Health Nurse Practitioner, and I have 30 years of experience providing counseling services to children, adolescents, adults, couples and families. I also have 17 years of nursing experience. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+10
If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections. I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.
Available

New to Grow

Specialties
Couples Counseling
Anxiety
Depression
+5
As a licensed and trained therapist I offer a relaxing atmosphere for you to come and discuss the issues you are facing. My practice revolves around each client I see and making sure they are comfortable and involved in their mental health care. I will work together with you to create an individualized plan to help you reach your goals.
Available
Empowering
Authentic
Humorous
Specialties
Couples Counseling
Anxiety
Depression
+10
Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.
Available
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Sex Addiction
+8
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individuals to overcome anxiety, depression, ADHD, and sexual addiction. Often, this can happen in a short-term time frame. I work with individuals to overcome everyday and complex challenges. From a therapeutic perspective, I bring in both Christian principles and psychology into my practice and help identify personal strengths and solutions for creating treatment goals.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Anxiety
Emotional Regulation
+10
I’m Natalie Cardona, a Licensed Mental Health Counselor with 8 years of experience. I offer warm, affirming virtual therapy in English and Spanish for adults in Massachusetts and Florida. Using CBT, narrative, somatic, and solution-focused approaches, I tailor sessions to you. Clients describe me as compassionate, thoughtful, and solution-oriented. Starting therapy can feel like a big decision, so we will begin where you are. Visit my website to check your insurance benefits and book a virtual appointment. You do not need the perfect words or a fully formed plan, just a willingness to take the next step. I would be honored to help you move forward.
Available
Authentic
Empowering
Warm
Specialties
Couples Counseling
Mood Disorders
Trauma and PTSD
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Depression
Spirituality
+10
I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding. I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Anxiety
Insomnia/Sleep Issues
+2
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Tulane and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Couples Counseling
Addiction
Men's Issues
+10
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.