Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 560 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

JacksonvilleMiamiOrlandoTampa

Availability updated: 9/12/2026

Direct
Empowering
Authentic
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Couples Counseling
Anxiety
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Child or Adolescent
Coping Skills
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
Available
Solution oriented
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Career Counseling
I hold licensure as a Licensed Mental Health Counselor and am currently practicing in Florida. I respectfully assist my clients in their emotional state, and collaborate constructively towards understanding, healing, and self-improvement. I strive to uphold authenticity in my approach, and I urge all clients to do the same. This is crucial for an effective therapeutic alliance. I seek to build a healthy and transparent therapeutic alliance as we delve into the rationale for therapy. Thank you
VirtualAvailable
Authentic
Direct
Warm
Specialties
Couples Counseling
Anxiety
Crisis Intervention
+10
Hello, I am Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. Working in Mental Health, with Couples and teens has always been my passion. I have mastered techniques that are evidence based to work to help you feel better. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
Available
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Life Transitions
Trauma and PTSD
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Available
Intelligent
Empowering
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Offers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Authentic
Empowering
Intelligent
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
Hi, I'm Diana. I'm a licensed clinical social worker of Latina, Dominican heritage, bilingual in English and Spanish. I bring years of clinical experience across school-based social work, foster care, supportive housing, and outpatient therapy in New York and Florida. I work with clients of all ages, from early childhood through late adulthood. My approach is integrative and trauma-informed, drawing on CBT, DBT, motivational interviewing, somatic work, and mindfulness. I tailor each session to what my client needs. I'm also continually expanding my training, so clients receive current, evidence-based care.
Available
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Family Conflict
Peer Relationships
There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Couples Counseling
Addiction
Anxiety
+10
Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Depression
LGBTQ
+7
Hello! You've taken the first step on your journey to a better you. Life can be challenging at times with various stressors, and it's my belief that everyone needs their voice to be heard and emotions validated in an unbiased space. I believe that every individual has the ability for change, regardless of what they have been through. It takes a great deal of courage to take the step forward and seek support and guidance to strengthen your mental and emotional health. I am here to provide you with that safe non-judgmental space needed to express yourself and build on positive change. Let's work together to build a stronger foundation for you.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Couples Counseling
Men's Issues
Trauma and PTSD
+2
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out more fulfilling to live your life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Couples Counseling
Anxiety
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Mood Disorders
Personality Disorders
+4
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, those diagnosed with personality disorders, coping with grief and loss, bipolar disorder, spiritual trauma/ issues & coping with life changes. I am LGBTQIA friendly and a personal ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Family Conflict
+9
My mission is to inspire others to live their purpose. For over 30 years, I have counseled individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and becoming stronger through it. It is about accepting differences as different and not wrong. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back holding right now is probably fear. Ask yourself: What would love do? It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. Do it for you; do it for them. My education is in psychology, counseling psychology, spirituality and hundreds if not thousands of hours in continuing education on multiple additional topics.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
ADHD
Anxiety
+7
Hello, I’m Christine Walter—a psychotherapist, certified ICF life coach, and former professional tennis player—offering a unique, results-driven approach to mental health and personal growth. With over a decade of experience, I specialize in working with anxiety, depression, ADHD, and couples therapy, helping individuals and partners navigate life’s complexities with greater ease and clarity. My journey from elite athletics to psychotherapy has deeply informed my understanding of stress, immense pressure, and the demands of high-performance environments. As a former All-American tennis player and professional competitor on the satellite tour, I know firsthand the toll that relentless expectations and internal pressures can take on mental well-being. This lived experience allows me to connect with clients who are facing similar challenges—whether in their careers, relationships, or personal lives—with empathy and practical insight. I am trained in Solution-Focused Therapy, an empowering, goal-oriented modality that emphasizes actionable steps and tangible progress. Combined with my certification through the International Coaching Federation (ICF), I bridge the best of therapy and coaching to provide an integrated, transformative experience. My approach is warm, direct, and collaborative. I am passionate about helping clients move beyond feeling stuck—whether in the grip of anxiety, the weight of depression, the challenges of ADHD, or the complexities of intimate relationships. Together, we’ll build on your strengths, create realistic strategies, and foster resilience so you can experience meaningful, lasting change. Therapy with me is more than a place to talk—it’s a place to grow, strengthen, and thrive. I welcome you to reach out and take the first step toward greater emotional clarity, connection, and fulfillment.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Anxiety
Depression
+10
Hi, I’m Tara. I’m a professional counselor with 19 years of experience helping children, teens, adults, couples, and families navigate life’s challenges, strengthen relationships, and create meaningful change. I became a therapist because I’ve always had a heart for helping people feel seen, heard, understood, and supported—especially during seasons when life feels overwhelming, relationships feel difficult, or you simply aren’t sure what comes next. My approach to therapy is warm, genuine, collaborative, and down-to-earth. I want therapy to feel like a safe place where you can show up as you are without fear of judgment. You don’t need to have the perfect words or know exactly where to begin. We’ll start where you are and figure out the next steps together. I work with clients experiencing concerns such as anxiety, depression, trauma, stress, relationship and family difficulties, life transitions, self-esteem concerns, parenting challenges, and communication struggles. I use an individualized approach that may incorporate CBT, DBT, EMDR, trauma-focused therapy, solution-focused therapy, mindfulness, and client-centered therapy. I am also a Registered Play Therapist, and working with children and families is an important part of my practice. I use play and developmentally appropriate approaches to help children express emotions, develop coping skills, and work through experiences in ways that feel natural to them. One phrase that guides much of my work is “Awareness creates choice.” When we begin to understand ourselves, our patterns, and our experiences differently, we create opportunities to make different choices. My goal is for you to leave therapy not only feeling better, but also understanding yourself better and feeling more confident navigating whatever comes next.
Available
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+10
Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.
Available
Warm
Authentic
Empowering
Specialties
Couples Counseling
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Anxiety
Child or Adolescent
+9
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Couples Counseling
Anxiety
Depression
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Women's Issues
+8
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Couples Counseling
Addiction
Depression
+7
I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Bipolar Disorder
Trauma and PTSD
+22
Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+10
Life can be very stressful and overwhelming at times. We may often find ourselves feeling anxious, disconnected, overwhelmed or unsure of how to move forward in our relationships, family life or career. It can be difficult to find our sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 26 years of experience, I am dedicated to supporting individuals, couples, and families as they work through life transitions, emotional struggles, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Couples Counseling
Addiction
Anxiety
+7
I have 30 + years of experience helping a wide variety of individuals and couples to address life challenges and re-orient life goals in a way that increases happiness, hope, and success. I have also learned a lot from the people I have worked with. I know that you are absolutely unique. We will work together to rapidly apply skills to who you are and where you want to go.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
LGBTQ
Women's Issues
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker, Registered Nurse, and a Psychiatric Mental Health Nurse Practitioner, and I have 30 years of experience providing counseling services to children, adolescents, adults, couples and families. I also have 17 years of nursing experience. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Trauma and PTSD
ADHD
+7
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Anger Management
Anxiety
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Anxiety
Self Esteem
+9
My approach is supportive, honest, and collaborative. I’ll meet you where you are while also helping you recognize patterns, behaviors, and thought processes that may be keeping you stuck. My goal is not only to listen, but to help you gain insight, build practical skills, and make meaningful progress. My background includes working in high-stress settings and supporting people through complex challenges. Those experiences have shaped a practical, down-to-earth approach that focuses on strategies you can actually use in everyday life. I believe you are the expert on your own life. You already have strengths and resilience within you, even if they’re difficult to see right now. My role is to help you recognize those strengths, build on them, and develop the tools and confidence to create lasting, meaningful change. Reaching out for help takes courage. It’s the first step toward creating a life that feels more balanced, fulfilling, and joyful. If you’re ready to start that journey, I’m here to support and empower you every step of the way.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Couples Counseling
Anxiety
Postpartum
+9
Hi ! Im Alexsis , a Licensed Marriage and Family therapist based in Florida. I have been practicing for almost 10 years. I have a passion for motivating others to evolve into the best versions of themselves and overcome their biggest challenges. My goals is to help others understand themselves and their challenges better so they can feel and function better.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Mood Disorders
+6
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential. My approach is to use various evidence-based treatment modalities to treat conditions such as anxiety, depression, and trauma. I utilize different approaches such as mindfulness, trauma-informed care, cognitive behavioral therapy and dialectical therapy. My goal is to provide clients with the skills necessary to regulate emotions, control self-destructive behaviors and improve interpersonal relations.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+3
I am a mental health professional with over 35 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.
Available
Direct
Empowering
Intelligent
Specialties
Couples Counseling
Addiction
Coping Skills
+4
Hi! I'm Shenita, a licensed mental health counselor for the last 11 years. During this time, I've worked with veterans (battling mental health/substance abuse challenges), couples (relationship counseling), children (emotional regulation/behavior modification), and parenting (parenting psychoeducation). My clients would describe me as relatable, respectful, and dedicated to their personal growth. I approach therapy from a team perspective. My goal is to help my clients navigate this thing called life through self-empowerment, distress tolerance/healthy coping mechanisms, and the ability to pivot when necessary. Let me help you become the author of your own life's story!!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
Hello, and welcome! My name is LaToya Davis, M.A., LMHC, and I am a Licensed Mental Health Counselor in the State of Florida with over 16 years of experience providing compassionate, evidence-based mental health care to adolescents and adults. I specialize in helping individuals navigate a wide range of concerns, including anxiety, depression, trauma, substance use and addiction, stress management, life transitions, self-esteem, relationship challenges, parenting concerns, and emotional wellness. My goal is to help clients gain insight into the patterns that may be keeping them stuck while developing practical tools to create lasting, meaningful change. I believe that every person deserves a safe, supportive, and nonjudgmental environment where they can openly explore their thoughts, emotions, and life experiences. Building a strong therapeutic relationship founded on trust, empathy, and respect is one of my highest priorities. I strive to meet each client where they are in their journey, recognizing that healing looks different for everyone and that meaningful growth occurs at an individual pace. My therapeutic approach is collaborative, compassionate, and strengths-based. Together, we will identify your unique strengths, increase self-awareness, develop healthy coping strategies, and work toward achieving the goals that matter most to you. Whether you are struggling with overwhelming emotions, recovering from difficult life experiences, working through relationship concerns, or simply seeking greater balance and personal growth, I am committed to walking alongside you every step of the way.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
ADHD
Anger Management
+7
Life can feel overwhelming at times, and it’s easy to feel like things are spiraling out of control, but you don’t have to face those challenges alone. I am a licensed mental health clinician with over two decades of experience in mental health, including 17 years dedicated to helping adults, children and families navigate life’s difficulties through a compassionate, holistic approach. I earned both my Bachelor's and Master's degrees in Social Work from Florida Atlantic University, graduating with academic honors. I specialize in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, behavioral challenges, family conflict, anger management concerns, parenting challenges, and school-related difficulties. My goal is to provide a supportive and collaborative environment where clients feel empowered to resolve their challenges, experience healing and restoration, and develop the skills and confidence needed to thrive and lead more fulfilling lives.
Offers in-person in Lake Worth Beach, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Coping Skills
Self Esteem
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Anger Management
Family Therapy
+3
I am a mature African American male therapist with over 20 years of clinical experience working with individuals, couples and families. I look forward to helping my clients better understand the underlying issues causing them discomfort and challenging their success in life. We will work together to find effective solutions and celebrate even your smallest accomplishments. I believe in mutual respect, being non-judgmental and "keeping it 100"! Let's get to work. PS: For the Teach for America Corps member's, please be advised that I was employed at a Regional Office of Education for over 12 years in a clinical capacity . I worked with teachers, school administrators, students and parent groups. I understand school cultures, the geopolitical pressures and expectations that are often placed on the teaching profession to achieve academic outcomes.
Available
Warm
Direct
Solution oriented
Specialties
Couples Counseling
Anxiety
Women's Issues
+5
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.