Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 531 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated:

Warm
Open-minded
Solution oriented
Specialties
Couples Counseling
Anxiety
Bipolar Disorder
+10
I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.
Offers in-person in Wekiwa Springs, FL - Accepting clients in FLAvailable

New to Grow

Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Life Transitions
+10
I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.
Available
Intelligent
Warm
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+10
I am a certified cognitive behavior therapist dedicated to guiding individuals toward realistic change and emotional well-being. With a background in counseling and specialized training in cognitive behavior therapy (CBT), I offer a supportive and nonjudgmental environment where clients can explore their thoughts, emotions, and behaviors. I work with a diverse range of clients, including adolescents, adults, couples, and families, who may be struggling with anxiety, depression, stress, relationship issues, trauma, or other mental health challenges. My approach is tailored to each client's unique needs and goals, focusing on identifying and challenging unhelpful thoughts and behaviors, developing effective coping strategies, and fostering resilience and self-compassion. Through our collaborative efforts, clients can gain insight into their patterns of thinking and behavior, learn practical skills to manage difficult emotions, and make meaningful changes that lead to greater satisfaction and fulfillment in their lives. My goal is to empower clients to overcome obstacles, build confidence, and cultivate a sense of agency and control over their mental health and well-being.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Addiction / Substance Use
Anxiety
+10
I am a Licensed Mental Health Counselor (LMHC) with experience providing compassionate, client-centered care to individuals from diverse backgrounds. My practice focuses on helping adults navigate anxiety, depression, stress, life transitions, relationship challenges, and personal growth. I strive to create a safe, supportive, and judgment-free environment where clients feel heard, understood, and empowered. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients develop healthy coping skills, build resilience, and achieve meaningful change.
Available
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+6
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start. I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience. I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of the therapy room, I enjoy spending time with my family, especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, and a good cup of coffee. When life allows, I also enjoy a good nap.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Child or Adolescent
Coping Skills
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
Available

Often rebooked

Empowering
Holistic
Open-minded
Specialties
Couples Counseling
Anxiety
Mood Disorders
+10
Check out my website to learn about me, my background and experience, and how I may help you or your loved ones reach your goals! It probably explains more than you'd really want to know. I am also very open to questions about myself, because our match together is more important than my skill alone, or your motivation to change! www.drtoddsnyderlmhc.com
Offers in-person in Sarasota, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Spirituality
Substance Misuse
+10
My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse professional background that began with a career in sales. I then transitioned into the Long-Term Care Industry, where I served as both an Admissions and Marketing Director and a Director of Social Services. In addition to these roles, I have been actively involved in my community, working as an HIV/AIDS Intervention Specialist and a Substance Abuse Counselor. For a decade, I also had the privilege of serving as a Licensed Pastor. On a personal level, my life has been enriched by becoming a husband, a father, and more recently, a grandfather. Throughout my journey, I have experienced many of life’s joys and victories. At the same time, I have learned valuable lessons from self-inflicted setbacks and from dealing with the consequences of choices that cannot be changed.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+9
I am a Licensed Mental Health Therapist, based in Florida. I am also an Author of "I Still Do." I am a Certified Maxwell Coach, Trainer. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters of Counseling Psychology from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+15
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+10
Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Bipolar Disorder
Trauma and PTSD
+10
About me I am a Licensed Mental Health Counselor in Florida with 26 years of professional experience, as well as a Qualified Supervisor for new interns. Originally from Brooklyn, NY, and East Brunswick, NJ, until age 23, I moved to Pembroke Pines, Jupiter, and now reside in Sarasota, FL. I have personally conquered Bipolar Disorder, ADHD, Major Depression, Anxiety, OCD, CPTSD, Addictions of Gambling, Sex, Cars, and Weed, Codependency, Divorce, Custody, and Parenting Issues. I have the ability to mend relationships, as I have brought my relationship with my wife from shambles to diamonds, and our "ship" is still moving North in the direction we both want, despite our differences and disagreements along the way. There is no more all-or-nothing thinking or engagement in back-and-forth arguments or break-ups; instead, there is peace, love, cooling off, and acceptance of our different attachment styles, love languages, personalities, and brain designs. I am 6 years and 9 months sober from marijuana (December 30, 2019), and sober from the addictions of gambling, sex, and buying expensive cars beyond my means. I firmly believe we learn something new or reinforce a life lesson every day. Personal and Professional Growth equates to extra Health, Happiness, and Longevity. I have 9-year-old fraternal twin boys, 2 stepchildren, ages 25 and 26, two cats and two dogs, a wife, and a mother-in-law.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
I'm Dr. Sheila Davis, a Licensed Mental Health Counselor with nearly 30 years of experience helping adults navigate life's most difficult seasons. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, or life's transitions. They may be carrying the weight of everyone else, struggling with self-worth or people-pleasing, healing from trauma, divorce, or unhealthy relationships, or trying to rediscover who they are. Clients describe me as friendly, engaging, caring, and down-to-earth. I provide a safe, supportive, and nonjudgmental space where you can feel comfortable sharing your story, gain practical tools for change, and build the confidence to create the life you want.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Offers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Anxiety
Crisis Intervention
+10
Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Family Conflict
+9
My mission is to inspire others to live their purpose. For over 30 years, I have counseled individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and becoming stronger through it. It is about accepting differences as different and not wrong. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back holding right now is probably fear. Ask yourself: What would love do? It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. Do it for you; do it for them. My education is in psychology, counseling psychology, spirituality and hundreds if not thousands of hours in continuing education on multiple additional topics.
Available
Authentic
Empowering
Intelligent
Specialties
Couples Counseling
Addiction
Anger Management
+2
I work with clients struggling with relationship, addiction, and anger problems as well as mood instability and trauma. After building rapport and developing goals and objectives, we will collaborate to find working solutions, improve coping skills, and identify barriers to personal improvement. If your tired of having the same arguments or going to bed angry, you're not alone. Most couples get stuck in patterns of communication or behavior that are painful and yet difficult to confront. The good news is you can learn a new way. I help partners feel heard and close once again. Reach out for a free 15 minute call to see if we are a good fit.
Available
Open-minded
Solution oriented
Specialties
Couples Counseling
Anxiety
Life Transitions
+5
I'm Lee West, a Licensed Marriage and Family Therapist in Florida. I work with individuals, couples, and families navigating anxiety, depression, grief, relationship concerns, life transitions, marriage, parenting, and family stress. My style is warm, respectful, practical, and grounded. Before becoming a therapist, I spent many years in the power/utility industry, which helps me understand real-life pressure, responsibility, work stress, and major life transitions.
Available
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Intelligent
Solution oriented
Direct
Specialties
Couples Counseling
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available

Often rebooked

Open-minded
Solution oriented
Intelligent
Specialties
Couples Counseling
Addiction
Anxiety
+10
Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults who are navigating anxiety, trauma, substance use, codependency, and questions around identity often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward with clarity, confidence, and compassion.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Couples Counseling
Anxiety
Child or Adolescent
+10
Hello, I'm Jane originally born and raised in N.J. and living in Florida since 2017. I've been practicing mental health therapy for 40+ years in the field and in private practice. I enjoy working with clients and helping them through the therapy process and achieve their goals. Originally, I was planning on becoming an anthropologist and studying with Dr. Margaret Mead, however, my career plans changed when I realized that my own family had difficulties in communicating with each other. I wanted to study and help other families learn to talk to one another. From seeing families, this turned into seeing children-teens, couples, and adults. I find it very rewarding to help clients through a difficult time.
Available
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here. I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you. You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
Available
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Depression
Men's Issues
+9
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges couples, individuals and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
I’m Mysha, a licensed therapist, and I believe therapy should be a place where you can speak honestly without feeling like you have to have everything figured out. You may be used to showing up for everyone else, questioning yourself, or finding yourself in patterns you want to understand and change. Together, we’ll explore how your experiences shape your thoughts, emotions, and relationships while building confidence in your ability to express your needs, set boundaries, and make meaningful changes.
Available
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Insomnia/Sleep Issues
+2
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Tulane and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+4
I’m a licensed mental health counselor and licensed marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Addiction
Anxiety
+10
My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.
VirtualOffers in-person in Lake City, FL - Accepting clients in FLAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Couples Counseling
Anxiety
Depression
+6
I am a Licensed Mental Health Counselor. I received my master’s degree in Mental Health Counseling from Walden University. My therapeutic approach is empathic, compassionate, effective listening, Genuineness, solution focused, strength based perspective, and Cognitive Behavior Therapy (CBT). I will help you to explore and get unstuck if you are feeling stuck in life. Fun fact- I enjoy dancing, listening to music, playing miniature golf, tennis, shopping, reading, and watching a good movie.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualOffers in-person in Venice, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Coping Skills
Family Conflict
+9
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.
VirtualAvailable
Open-minded
Solution oriented
Direct
Specialties
Couples Counseling
Peer Relationships
School Issues
+9
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher for 13 years and am currently working as a school social worker in high school in Tampa, Florida for the last 8 years. I have a lot of experience with working with children and adults when wanting to address challenging behaviors and building on individuals' strengths. I also have worked with couples for years, helping partners learn active listening and build on their communication skills to learn how to validate others' feelings and thoughts.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Couples Counseling
Burnout
Emotional Regulation
+5
Hi and welcome to my Practice! When was the last time you actually finished a hot cup of coffee or breakfast before the chaos of the day took over? Juggling so many things can leave you feeling depleted before the day even starts. Everyone deserves a space where they can take a breath and not have to manage anything else. Starting therapy can feel scary, yet taking that first step is nothing less of courageous. So let's begin our work together by keeping it SIMPLE... ~I am here to meet you where YOU are at...no pressure-no right or wrong. ~If something IS working for you, let's practice and maintain it ~If it's not working, let's figure out what needs to change and HOW to do it. I offer virtual sessions on a HIPAA-compliant platform that is confidential and user-friendly! Now, you can skip the commute and have appointments from the privacy and comforts of your own home! For your convenience, I offer a flexible schedule and some evening appointments. Should you need a slot outside of my current openings, please reach out to me! You may also BOOK right from the GROW App. I accept most major insurance plans in the state of Florida.
Available

Often rebooked

Authentic
Warm
Open-minded
Specialties
Couples Counseling
Self Esteem
Hello. I am a Licensed Marriage and Family Therapist in the state of Florida. I have been a therapist for 30 years and a full-time faculty member at a university for 25. I have been fortunate to work with many significant theorists/teachers of psychotherapy and have been teaching psychotherapy to thousands of students. In my practice, I use a strength-based approach while also challenging people to be proactive in their pursuit of their goals.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+3
I am a Licensed Clinical Social Worker having been in practice for the past 35 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
LGBTQ
Women's Issues
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Domestic Violence
Family Conflict
+7
Dr. Kyana Hall-Toney, DMFT, LMFT, is a Licensed Marriage and Family Therapist with a doctorate in Marriage and Family Therapy. She is a compassionate, dedicated, and client-centered clinician who believes that every individual has a unique story, life experience, and purpose that contribute to who they are and who they aspire to become. Throughout her clinical career, Dr. Kyana has gained experience working with diverse populations, including individuals and families impacted by domestic violence, substance use disorders, and adolescents involved in diversion programs. She has also worked with families within Dialectical Behavior Therapy (DBT) treatment settings and has provided individual, couples, and family therapy in a private practice setting. Her clinical experience has allowed her to develop an understanding of the complex relationships between individual experiences, family dynamics, interpersonal relationships, and environmental influences. Dr. Kyana’s therapeutic approach is grounded in Family Systems, Person-Centered, Narrative, and Solution-Focused therapies. She recognizes that our personal experiences, relationships, family histories, and life circumstances often influence the way we view ourselves, navigate relationships, and respond to challenges. Rather than defining individuals by their past experiences or present circumstances, she believes in recognizing their strengths, resilience, and capacity for change. Her approach to therapy emphasizes creating a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences. She collaborates with clients to identify their needs, establish meaningful goals, develop healthy coping strategies, strengthen relationships, and create positive changes. Dr. Kyana believes that healing is not a one-size-fits-all journey. Each person’s path to growth looks different, and therapy provides an opportunity to gain insight, rewrite personal narratives, strengthen connections, and discover new possibilities. Her goal is to walk alongside clients as they navigate life’s challenges and work toward healing, self-discovery, personal growth, and lasting success.
Available
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+9
Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Anger Management
Anxiety
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello, I am Viktoria. Life doesn't always go as planned, and transitions, illness, and trauma are rarely anticipated. Are you struggling with self-defeating patterns that are causing depression, anxiety, and /or a feeling of being stuck? Do you want to make changes in your personal and professional life? Do you have challenges in your relationship? Individuals have unique and individual needs, which should be recognized. Most of the time, you will be able to handle the situation with the help of your friends and family or on your own. There are times when you might need professional guidance and support to learn specific techniques to help you manage your thoughts and feelings. An important aspect of therapy is the opportunity to explore feelings of loneliness, anxiety, depression, grief, and shame, and to begin the process of creating positive and lasting changes. This takes place in a non-judgmental, therapeutic relationship based on empathy, trust, safety, and compassion. My style is calm, warm, and relaxed, and I believe in creating a safe environment for you in which compassion, support, and humor can flourish. Together, we can gain insight and understanding of the relationships between emotions, core beliefs and behaviors in order to find solutions to the problems you are facing.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+10
If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections. I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.
Available
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
+10
Life can be very stressful and overwhelming at times. We may often find ourselves feeling anxious, disconnected, overwhelmed or unsure of how to move forward in our relationships, career or family life. It can be difficult for us to find our sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 26 years of experience, I am dedicated to supporting individuals, couples, and families as they work through life transitions, emotional struggles, grief, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Child or Adolescent
Family Therapy
+10
I provide services in Spanish, English and Portugues. In a therapeutic session, you will find an attentive, compassionate listener who is firmly on your side. My role is to help you make meaningful changes, process difficult situations, externalize emotions, and view your experiences through a new and more empowering lens. With twenty years of experience working with clients from many walks of life, I have accompanied people through a wide range of transitions and challenges. I bring that breadth of experience into every session, doing my absolute best to support you as you move toward clarity, healing, and growth.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.