Book 100+ of the best therapists in Connecticut

I have my bachelors degree in Psychology, a masters degree in Special Education and a Masters Degree in Social Work. I am a LCSW who went into this field to help others who needed support. I have worked in a variety of settings including inpatient, outpatient, in-home, school settings and addiction services. I take a strength based approach and believe that you (the client) are the expert on yourself. I am here to give you the tools to meet your goals. It is important to me that I am transparent and genuine with you and that I give you the told to be able to pave a path forward to achieve your goals. Although it's always the client's choice to do homework I do give homework after each session to strengthen skills in between sessions.

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)

My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those with co-occuring substance use disorders and mood disorders.

Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to allow you the space and support you need to heal and live abundantly, peacefully and expansively. During our sessions, you will be supported as you give attention to the places within you that you desire to heal. I will teach you strategies to regulate your emotions so that you can respond to life feeling centered, confident, and aware. If you experience feelings overwhelm, stress, or dysregulation of your emotions, therapy can be a supportive place to experience these emotions and integrate them into your life without becoming overwhelmed by them. I am a Licensed Clinical Social Worker and I have worked as a school social worker for 20 years with adolescents, young children, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute. I am passionate about integrating mindfulness practices with other healing modalities. Most recently, I received certification from The Embody Lab in Integrative Somatic Trauma Therapy. I am also passionate about discovering how our bodies experience and hold trauma. When we discover the ways we hold our emotions and experiences in our bodies, we can began to unravel this and experience a different level of peace and freedom.

Hi! I am a Connecticut psychologist and PTSD survivor who has been helping people since 1993. I participated in decades of talk therapy as a client and it didn't help me all that much. I want you to have quick results that you can really feel. My job is to work myself out of a job. You won't be disappointed.

Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my privilege to walk with you on your journey as you strive to cope with the unexpected challenges and emotions that occur while trying to conceive, during pregnancy and following childbirth. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new and seasoned) experience to optimize both areas of life -- work and family. I have worked with many families just like you to help find that optimal balance.

Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples and individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!

Hi! I'm a Licensed Professional Counselor of Mental Health (LPCMH) based in Delaware and an Licensed Professional Counselor (LPC) in Connecticut. I earned my Master’s degree from Wilmington University and have been practicing for 10 years. I specialize in supporting young adults and professionals who appear successful on the outside but struggle with constant worry, self-doubt, and an overactive mind. Many of my clients feel the pressure to “hold it all together” while silently battling anxiety that takes a toll on their overall well-being.

Hello! I treat individuals and couples. As a trained marriage and family therapist, I take a systemic view of my clients' lives, assessing the many factors that influence their experience. These include family history, interpersonal relationships, and individual development. It is normal for us to have ups and downs in our lives. Emotions can become difficult to handle; we may feel overwhelmed. Sometimes we develop thought patterns that can make us feel as though there is a battle going on inside of us. We may engage in behaviors that work against us as we strive to meet our goals--goals like having the kinds of relationships we want for ourselves. A competent therapist is someone who can, with genuine curiosity and compassion, help you get yourself back on track. My goal is to help folks rediscover and apply the essential skills they need to stay on track after therapy is over.

My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

There is so much power, and strength in one's voice, and I am here to listen. Imagine being able to release the burden that you have been carrying for years. My goal is to empower those who are struggling with diagnoses such as (but not limited to) depression, anxiety, and PTSD, find effective coping strategies. It is important for me to hear your story, and encourage you to uncover your greatest potential. My passion is to help you to identify your obstacles, while empowering you to find healthy ways to address them. I provide evidence-based therapy, such as Cognitive-Behavoiral Therapy, and Person-Centered Therapy, in order to help one reach their desired goals. I also provide Christian/faith-based Counseling!

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

My first practice was for four years in child and adolecent clinical social work as I entered my career in 2008. I have since been a school social worker for 12 years. As a clinician, educator, school employee, and parent, I have the ability to understand a variety of perspectives and systems. I am reliable, fully engaged, and genuinely care about the people with whom I work.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 24 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Maine, and Vermont. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Hi, I'm Michelle! I am a Licensed Clinical Social Worker in Connecticut and I want to start by saying how excited I am for you to be here! You are taking the first step in your healing journey and I encourage you to pause and celebrate this moment. Beginning this journey can be intimidating but it’s also incredibly empowering. I am passionate about supporting young adults 18+ who are struggling with self-esteem issues, anxiety, depression, life transitions, and other challenges. My goal is to help those who feel lost, stuck, overwhelmed, or disconnected move beyond these feelings and cultivate the life they truly desire—whether that means finding inner peace, building confidence, fostering compassion, deepening connections, or achieving a balanced life. Together, we will work to reframe unhelpful thinking patterns, develop assertive communication skills, define your core values, and set healthy boundaries. My aim is to empower you to create both the inner and outer world you envision, enhancing your overall well-being and quality of life. Additionally, I specialize in assisting those struggling with infertility. This journey can be emotionally taxing and isolating, affecting your relationships and other aspects of your life. I am here to provide a safe, understanding space where you can explore your thoughts and feelings. Step by step, we will navigate this challenging time together. When you're ready to take the next step in your healing journey, schedule our first session, and let’s work together to achieve your goals. If you do not see the appointment time you want please reach out to me directly to schedule. My contact information is provided on my website below. Visit my website to learn more https://www.relieveandrevivewellness.com/

I am a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and family counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

I have had more than 4 years of experience working with clients with Autism, ADHD, Anxiety, and Trauma disorders. I use talk therapy and experiential learning in order to help teach you therapeutic skills and support you in developing healthy habits and routines. I have developed a particular expertise in using your special interests and unique focuses as a source of your strength in achieving your desired goals.

Hi, I'm Leah. Is everything just too much? Are you anxious or irritable, depressed or hopeless? You can get better and you can get help! Whether you are experiencing a loss, going through a life transition or just needing a listening ear, therapy can be instrumental in working through life's challenges. Seeking therapy can be hard but it is a sign you are ready to improve your life and your mental health!  I'm passionate about walking through difficult times with my clients and empowering them to make lasting changes. As a Licensed Clinical Social Worker, with over 10 years of experience, I work collaboratively with my clients to help them improve their lives. I utilize a strengths-based approach and incorporate many evidence-based techniques into my work. My formative years as a therapist, include working with at-risk children and adolescents in several Chicago Public Schools. I also have experience in medical and dental social work.

I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K to Grade 8 in CT and NY. My passion has always been working with children, adolescents, and their families. In addition to offering virtual therapy, I work as a school clinician at a therapeutic high school that serves adolescents with extensive psychiatric histories. Some of my clients are residential and some of my clients live at home and commute to my school. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, and intensive in home psychiatric programs in CT. Additionally, I have experience working in the foster care systems in CT and NY. Follow my professional instagram @heart_mind_soul_connection There is a fee for cancellations with less than 24 hours notice and a fee for no show appointments.

Hi! I'm a Licensed Professional Counsellor (LPC) and I live in Connecticut. I have a Masters degree from the University of St. Joseph and I have been a therapist for 15 years. I enjoy working with adolescents and adults with ADHD who may have suffered trauma, as well as clients who have experienced loss in their life, as well as anxiety and depression. I am a trained EMDR therapist and I use EMDR to help clients address long held or extreme trauma. I am also trained in the treatment of family issues and domestic violence.

Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.

Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and couples feeling stressed or having a hard time functioning, explore solutions to living well-balanced and happier lives. With a little help, guidance, and opportunity, we can work together to achieving personal goals with positive outcomes.

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of experience, I offer flexible, supportive care for teens, college students, and adults throughout Connecticut. Whether you're navigating high school, finding your way through college, managing a life transition, or simply feeling stuck, I meet you where you are. Using an eclectic therapy style, I blend different approaches to fit your journey — because real healing isn't one-size-fits-all. Let's connect: jennifer@journeylifebalance.com or on Instagram @journeylifebalance.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

My name is Shaylyn. I am a Licensed Professional Counselor/ Behavior Analyst. I currently work full time doing behavior analysis in High School. I have 10 plus years of experience in working with the Autistic population. I am also well versed in anxiety and mood disorders. I have a great interest in providing spiritual counseling and supports for marginalized communities. I also am looking to support young adults in career guidance. My company is called Grace Every Morning Counseling and Behavioral Health. Feel free to visit my website graceeverymorning.com I will be accepting in person clients (April 2025) near the Vernon, CT area.

My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I help adults explore their relationships and gain insight into patterns that reinforce stress. My goal is to boost your quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings. I will help you learn healthy ways to cope and seek solutions that allow you to move forward with confidence and purpose. In addition, I specialize in Maternal Mental Health and provide compassionate care to women (and partners) navigating the complexities of fertility, pregnancy, postpartum, and parenthood. As a professional and mother, I recognize firsthand that life rarely follows a straight path, and the balancing act of motherhood can bring unexpected challenges and stress. Current appointments are limited to daytime only at this time.

Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I help people who struggle with many life problems or mental health disorders become more aware of their issues and assist them with providing healthy clarity.

Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Or maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes. I help people overcome their self-destructive patterns, which can take myriad forms. No matter the details of your particular struggle, my approach is nonjudgmental and flexible. Together, we can pinpoint what is preventing you from living the life you want and work towards replacing unhelpful behaviors with effective, self-affirming ones. I sincerely love the work of psychotherapy, and cherish my relationships with my clients.

I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural backgrounds. Fluent in both English and Spanish, I specialize in supporting those navigating depression, anxiety, and trauma. My approach is rooted in the belief that every person has the inner strength to create meaningful change in their life. I’m here to help you tap into that power and become the version of yourself you want to be. Clients often find me easy to connect with—I bring empathy, honesty, and deep respect to every session.

My name is Wendy Farah, and I am a Licensed Clinical Social Worker (LCSW/LICSW). I work with adolescents and adults specializing in issues related to stress, anxiety, depression, grief, life transitions, and self-esteem. I use a variety of therapeutic approaches, including mindfulness, strengths-based, solution-focused therapy, narrative therapy, and Cognitive Behavior Therapy to help my clients make progress and reach their goals.

Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Hey there! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from the University of Hartford and have been practicing for over 5 years. I help children and young adults with their emotions so they can become the best versions of themselves. I have also worked with adults of all ages through different life stages. Through our work together it is my hope that you can become confident and have a large tool box of strategies to help you navigate whatever life experiences you encounter.

There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Hi there! I’m a Licensed Professional Counselor with over 10 years of experience in the mental health field. I’m passionate about helping people heal and grow, especially those who’ve gone through tough or traumatic experiences. My goal is to create a warm, supportive, and non-judgmental space where you feel truly heard and understood. I use an integrative approach to therapy, blending techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, experiential work, and person-centered therapy. That means we’ll work together to find what works best for you—because therapy isn’t one-size-fits-all. I’ve had the privilege of working with teens, adults, and couples in outpatient settings, and I believe in building a strong, collaborative relationship with each client. I see you as the expert of your own life, and I’m here to support you in using your strengths to overcome challenges and move toward the life you want. I look forward to the opportunity to support you on your journey!