Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples and individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with introductions, brief history and will ease into the specific challenges that brought you here. Over the next two appts we will work together on tailoring a plan for us to work through in follow up sessions.
What treatment methods and tools do you utilize?
My approach to therapy is integrative with a strong value of Strength Base, Solution Focused approach to fit each client's unique needs.
Explain to clients what areas you feel are your biggest strengths.
Building self-esteem and self-worth are among my biggest strengths We all feel overwhelmed one time or another in our lives, with compassion, evidence-based techniques and light heartiness, building people up and creating a safe space for you to feel comfortable no matter the challenges you are facing is my niche.
Describe the client(s) you are best positioned to serve.
I love working with all stages of life, providing the tools needed to make goals a reality and everyday life more enjoyable.