Therapists near me in Upland, CA

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone. I help clients manage anxiety and depression, prevent burnout, and create practical changes that bring them back to balance. Together we’ll identify what’s not working, understand the patterns keeping you stuck, and build tools you can use in real life—not just in session. Starting therapy can feel intimidating, but it’s a meaningful step. You deserve a supportive, judgment-free space to breathe, heal, and grow. If you’re ready, I’d be happy to work with you.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Welcome to Dr. Mitchell’s Safe and Brave Space I began my career in social services in 1995, working with children, youth, and families often labeled as “at-risk”—many of whom were impacted by substance use, poverty, child abuse, and neglect. Over time, my commitment to equity and justice led me to the field of social work, where I continue to center the person-in-environment perspective and actively support antiracist policies, ideas, and actions. This work is grounded in an acknowledgment that we live and practice on the stolen lands of Indigenous peoples, and that much of the wealth and infrastructure of this nation was built through the unpaid labor and enduring suffering of enslaved Africans. I honor these histories and their ongoing impact as part of my commitment to justice, healing, and collective liberation. I am deeply committed to self-awareness and reflective practice, both personally and with those I serve. I walk alongside clients on a healing journey rooted in self-care, resilience, and transformation. I integrate narrative therapy and other evidence-informed approaches through the lens of intersectionality to remain fully person-centered. My practice pays particular attention to the impacts of trauma and race-based stress on one’s inner world. As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context. I welcome all who value peace, healing, and justice to join me in this space—to try, to grow, and to be.

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty

Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.

I am a Licensed Clinical Social Worker with over 29 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression, and trauma related symptoms. I offer therapy using cognitive based interventions along with mindfulness strategies to manage mood symptoms and control negative thinking patterns. I also offer assertive communication techniques to help improve communication style between partners, family, friends, and workplace.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships-couples, polyamory, family, social, LGBTQ-, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, Transpersonal, attachment, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural/expat issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential. goldensuntherapy.com

Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.

Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions. I am also trained in assessing and diagnosing adult ASD and ADHD, and I understand the importance of accurate identification to inform effective treatment. I am deeply passionate about working with neurodivergent individuals and understanding the unique challenges they face, such as low self-esteem, mood regulation difficulties, relationship struggles, loneliness, stress, executive dysfunction, and rejection-sensitive dysphoria (RSD). I strive to provide a supportive, affirming space where clients can explore these challenges and develop strategies for growth and healing. In addition, I have extensive experience working in hospice care, which has given me valuable insight into the complex emotions surrounding grief, loss, and mourning. I also specialize in supporting clients through grief, narcissistic abuse and healing, as well as processing trauma. My approach is holistic, emphasizing compassion and understanding through these profound experiences. Having endured my own share of trauma throughout my life—including experiences with sudden death, betrayal, and resentment—I bring a deep sense of empathy to my work. With a culturally sensitive approach, I aim to create a safe environment where my clients feel seen and supported. My overarching goal is to empower individuals to navigate their challenges, foster resilience, and promote overall well-being. I am committed to breaking down barriers to mental health care and walking alongside my clients through life’s many transitions with sensitivity and care.

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Greetings! My name is Carrie McElwee and I am a Licensed Clinical Social Worker, in California. I believe in meeting the client where they are and creating a safe space for each client to feel empowered as positive change occurs, judgement-free and unapologetically. My mission is to promote mental health services through prevention, education, and interventions. I have in my professional career integrated humor, compassion, empathy, and realness. I am trained in using various evidence-based practices.

Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!

I am a California Licensed Clinical Social Worker with approximately 16 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 15 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hello, I’m Ritika Kaur, a California-based Licensed Marriage and Family Therapist (License #101199). In my psychotherapy practice, I provide a compassionate, client-centered environment where healing can begin. My path into the mental health field began with a simple goal to help people navigate hard times and find fulfillment. After earning my Master’s in Counseling Psychology from National University in 2011, I spent several years working in community mental health. This role gave me valuable experience in providing evidence-based care to a wide range of individuals. I became a Licensed Marriage and Family Therapist in California in 2017, and I remain dedicated to helping my clients build resilience and well-being. I support clients facing mild to moderate mental health challenges, including anxiety, stress, relationship issues, grief, family and parenting stress, and major life transitions. During our initial meeting, we will discuss your specific needs. If I determine that your situation requires support outside my area of expertise, I will provide you with referrals and recommendations to ensure you receive the care you need. While I am happy to support you in other ways, I do not provide disability documentation, medical leave paperwork, or ESA letters. If you require these specific forms or legal documentation, I recommend consulting with a provider who specializes in those assessments. For new clients: Please ensure all intake documents are completed prior to our session. Thank you for your cooperation in ensuring a smooth start to our work together.

Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.

Hello, I have been a therapist for my whole life, or so it would seem. I feel as though I have always been a good listener and have been there for friends, family and people that need somebody to listen. I have learned a lot about what people have gone through, from working with adults in jail and/or teens trying to understand themselves. Life is complicated, maybe you just need somebody to listen.

I am a licensed clinical social worker with over 6 years of clinical experience treating individuals navigating life challenges, depression, anxiety, self esteem and relationship issues. I provide a warm and empathetic approach and have experience working with individuals from a variety of backgrounds and underserved communities. Some modalities I use include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help challenge negative thoughts and increase coping skills for stress management.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

I am a Licensed Clinical Social Worker (LCSW) with 12+ years of experience in Mental Health. I specialize in working with adult women who experience anxiety, adjustment, burn-out, and relationship challenges. I utilize evidence-based treatment to facilitate mindset change and address self-limiting thoughts that prevent clients from feeling productive and fulfilled. My goal is to provide clients with a safe therapeutic space to grow, heal, transition, and pivot into their purpose. "There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet" - Matt Haig

Hello and welcome. If you are reading this, it means you are experiencing thoughts or feelings that have compelled you to take action toward healing—and I want to acknowledge your courage in taking this first step. As a therapist, I specialize in helping individuals and couples navigate the heavy weights of anxiety, trauma, depression, mood disorders, and substance use or addiction. Together, we will also work through challenges surrounding self-confidence, relationship or family dynamics, and the emotional toll of chronic medical problems. My practice is deeply dedicated to providing a safe, inclusive, and fiercely affirming space for the LGBTQI+ community, offering compassionate support for those exploring gender identity and sexual orientation. Operating entirely via telehealth across the state of California, my goal is to meet you exactly where you are. I don't just want to help you manage your pain; I want to help you discover through the therapueitc process that brings clarity and understanding of that ah ha moment that brings you the clarity, courage, and confidence that you can that you have the power to build a life of true purpose and meaning.

Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Advent Health Hospice Care, one of the largest non-profit hospital systems in the country. Through this position I gained experience in providing therapeutic counseling services to individuals and families who are going through major transitional period in their lives (receiving a terminal illness, death of loved one, living adjustments etc.) As a result I am well experienced in dealing with depression, anxiety, situational stress, loss of a loved one, grief, and am understanding of how medical issues can affect a person’s mental health. I have also worked for Orlando Health at the Winnie Palmer Hospital for Women and Babies covering the ED/Triage, antepartum and postpartum units of the hospital. This position gave me experience with providing crisis interventions and psychotherapeutic counseling to patient's who have a history of severe mental health issues, or who are actively experiencing medical emergencies, traumatic events, domestic violence, manic/depressive episodes, psychotic episodes, and suicidal ideations. In addition, I provided education on post partum depression and child care. In 2021 I began teaching classes as an Adjunct Professor for the University of Central Florida's College of Health Professions and Sciences. I have also worked for the National Suicide Prevention Line where I learned how to deal with a variety of mental health and emotional crisis situations over the phone. I feel well equipped to help my clients deal with a variety of issues, whether in person, or online. I take an objective and collaborative approach to understanding problems, and work with clients to create strategies to address problems head on so that clients learn the skills necessary to achieve their goals.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

I am a licensed psychotherapist providing individual, family, adolescent and child therapy. I will collaborate with you to identify your goals and learn what is getting in the way of your sense of well-­being. We can work together to support your strengths while addressing the issues that are causing you problems. I provide an environment conducive to discussing difficult issues and exploring creative possibilities for change. I have grief therapy experience, including Survivors of Suicide, and Motherless Daughters.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles and Fresno California. I earned my Master of Social Work from the University of Southern California and have been practicing for the past 8 years. I work with adults and older adults navigating anxiety, depression, gender dysphoria, life transitions, and identity-related stressors. Much of my clinical experience has centered on supporting underserved communities of color within correctional facilities, psychiatric hospitals, and community mental health settings. I am especially passionate about working with LGBTQ+ individuals, including queer and trans people of color, and have experience facilitating LGBTQ+ support groups as well as collaborating within gender-affirming care teams. My approach is grounded in cultural humility, authenticity, and creating a space where clients feel seen, affirmed, and empowered in their healing journey. I strive to provide a compassionate, nonjudgmental environment where clients can explore their experiences, strengthen coping skills, and reconnect with their sense of self and community.

It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.

Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience providing therapy and support to individuals from all walks of life. I earned my Bachelor’s and Master’s degrees in Social Work from San José State University. Throughout my career, I’ve been committed to creating a safe, affirming space—especially for members of the LGBTQ+ community and other marginalized groups. I believe in meeting clients where they are, honoring their lived experiences, and working collaboratively to foster healing, growth, and resilience.

I am a Marriage and Family Therapist with over 20 years of experience. I earned my Masters degree in Clinical Psychology at Vanguard University. As your therapist, my hope is to create a supportive relationship where you will feel validated, heard, and seen within a safe environment. My clients have overcome depression, anxiety, toxic relationships, addictions, grief, and trauma. I look forward to us discovering the best you through our work.

I am a Licensed Marriage and Family Therapist offering talk therapy to adults. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. I provide individual therapy services to adults only.

Hi, I'm Darla, a licensed therapist who works with adults navigating anxiety, depression, life transitions, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where you can gain clarity, better understand your emotional responses, and move toward sustainable change. Outside of my practice, you can usually find me with my friends and family out on a hike, the beach or spending time with my dogs, which helps keep me grounded and connected to the human side of this work.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and strength-based therapy, depending on what fits you best. I also offer the option to incorporate faith into sessions if that’s something you’re looking for. I believe healing is possible, even when it feels far away, and that you already carry strengths we can build on together.

Hi, I'm Rachelle. As both a therapist and a mom of two teenage girls, I know how overwhelming life’s challenges can feel. Whether you’re an individual navigating anxiety, stress, or self-doubt, or a couple looking to reconnect, I provide a supportive space to find clarity, confidence, and hope. My passion is helping you move from stuck and surviving to thriving and living with deeper connection and joy.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.

Hi! My name is Serena and I am a Licensed Marriage and Family Therapist located in CA. I received my Masters of Arts (MA) degree in Marriage and Family Therapy from Touro University Worldwide. I view therapy as a partnership where we combine your lived experience with my clinical training to work towards meaningful and achievable change. Together, we'll set goals, explore challenges, and build strategies that align with what you want for your life.

I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.

Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

Hello, I am an LMFT for over 20 years, and my life experiences (growing up bicultural , traveling the world, working with military mental health, researching life and death) and drive for educating myself in many areas has given me a unique view and ability to assist those on a similar path of self knowledge. I enjoy the excitement of others achieving goals and making successful transitions in life. Life is an adventure that you create with your thoughts and desires. I am honored to help you get to the next place you want to be.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.