Licensed to practice in California and accepts 32 insurances. Specializes in Anxiety, Couples Counseling, Depression and 2 more.

Mary L Williams

(she/her)

LMFT, 12 years of experience
Warm
Authentic
Empowering
VirtualAvailable

Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.

Get to know me

In our first session together, here's what you can expect

In our first session together, we begin with brief introductions, reason for entering therapy, goals, and history in order to develop a plan that offers change.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is my ability to connect well with the individuals with whom I work.

The clients I'm best positioned to serve

With many years of life experience, the population I am best positioned to serve is that population of individuals who are 40 years old and over, those who have a desire for change, and those who begin to understand that change requires work. I am best positioned to work with individuals who are empathetic or in a position to develop empathy.

Specialties

Top specialties

Anxiety

Depression

Other specialties

I identify as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Psychodynamic

Working with clients to understand development of unhealthy patterns and useful ways to interrupt and replace.

Person-centered (Rogerian)

Working with clients in offering respect and honor to client's story

, 61 ratings

3 ratings with written reviews

September 17, 2025

Mary is incredible. She is warm, listens intently, understands any situation quickly and has a lovely presence. I really enjoy working with her.

Verified client, age 45-54
Review shared after session 1 with Mary

August 22, 2025

Mary is always insightful and responsive to whatever comes up in an session, yet she also relates it to our history and the broader picture. She's truly remarkable at at being a kind, warm and generous person while maintaining an incisive and direct way of communicating.

Verified client, age 55-64
Review shared after session 44 with Mary

March 17, 2025

Realistic with goals and non- judgemental . With warm personality and easy to talk to

Verified client, age 65+
Review shared after session 5 with Mary