Book 100+ of the best Optum therapists in California

Find the best Optum therapist in California for your needs on Grow Therapy. G...

Norman Severe

(he/him)

Norman Severe, LP - California Therapist at Grow Therapy
Optum
LP
25 years of experience
Virtual

San Diego, CA - Accepting clients in CA

I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in the local San Diego community for over 20 years. For the past 22 years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I believe everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up. I specialize in the treatment of Anxiety, Depression and Post-traumatic Stress Disorder in children and adolescents as well as adults who have experienced trauma related to abuse, car accidents and/or witnessing and being exposed to life-threatening situations. I also specialize in treating individuals who identify as Neurodivergent and/or have specific learning differences.

Gail Bradley

(she/her)

Gail Bradley, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual

Vallejo, CA - Accepting clients in CA

We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can be very difficult. If you want to be in a relationship that last 50 yrs then communication and empathy has to be at the core of a successful partnership. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I am here to help beit coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.

Naomi Posner-Stein

(she/her)

Naomi Posner-Stein, LCSW - California Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual

Irvine, CA - Accepting clients in CA

Hi! My name is Naomi! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With a vast array of modalities and techniques, I am able to guide you towards health and healing. Although my primary method of therapy is talk therapy, I often assign physical, creative, and educational homework to help advance your progress. I do not work with any one specific group or symptom and would never want to limit my practice to one specialty, so my profile may sound a little different. There are, however, several areas in which I have especially deep expertise and passion: Anxiety, Depression, Divorce, Loss and Grief, Recovery from Addiction, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, Feelings of Overwhelm, PTSD, Cancer, Aspergers, and Personality Disorders, to name a few. You will find me deeply caring, fully engaged, compassionate, insightful, and an active listener. You will get feedback in every session, and occasionally, I will suggest "homework" to reinforce lessons learned in the sessions. Using a mind-body approach, I am primarily a talk therapist, but additionally integrate techniques that reduce stress "from the bottom up," incorporating DBT (Dialectic Behavioral Therapy) and Polyvagal Exercises. I also practice what I preach and have built a full life with friends and family, gardening, reading, outdoor anything, dance, yoga, swimming, needlepoint, scrapbooking, and hiking. Let's get you back on track, process issues from your past, update the internal narrative, and find a way for you to feel more at peace with yourself, your life and your relationships.

Ilena Sussman

(she/her)

Ilena Sussman, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual

Ventura, CA - Accepting clients in CA

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Uchechi Alozie

(she/her)

Uchechi Alozie, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual

Highland, CA - Accepting clients in CA

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Vic Lloyd

(they/them)

Vic Lloyd, LPCC - California Therapist at Grow Therapy
Optum
LPCC
10 years of experience
Virtual

E RNCHO DMNGZ, CA - Accepting clients in CA

Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. My goal in life it to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Jennifer Tune

Jennifer Tune, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Hi! I'm a Licensed Clinical Social Worker based in California . I primarily work with adult clients who have experienced sexual abuse/assault or have experienced early childhood neglect or abuse. I help adults to better understand their trauma. We develop coping skills to better resolve activated nervous systems, and help to create a better relationship between self and the past life events that are holding individuals back. I give weekly homework that is part of therapy and expected to be completed weekly. Without the homework, integration of skills is very challenging.

Joe Navarro

(he/him)

Joe Navarro, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual

Rancho Cucamonga, CA - Accepting clients in CA

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

Soheila Ferdowsian

(she/her)

Soheila Ferdowsian, LMFT - California Therapist at Grow Therapy
Optum
LMFT
14 years of experience
Virtual

Oakland, CA - Accepting clients in CA

Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Fir experiencing diverse cultures, I feel privileged to have been in many countries in Europe, lived in India, and Argentina. I am fluent in languages: English, Farsi, and Pashto. Living in different countries. Met individuals from different diverse backgrounds, which has added to my mindfulness about the cultural aspects that can influence one's life. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach in therapy is holistic and client-centered: focusing on empathy, genuineness, and unconditional positive regard. We will consider life transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to with a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence. (No EMDR).

Judy Stanigar

(she/her)

Judy Stanigar, LCSW - California Therapist at Grow Therapy
Optum
LCSW
35 years of experience
Virtual

Carlsbad, CA - Accepting clients in CA

Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to help you achieve your goals and I believe in meeting the client where he/she is. I am passionate about what I do and I honor the courage it takes to seek therapy. I look forward to working with you.

Jennah Childs

Jennah Childs, LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual

Pasadena, CA - Accepting clients in CA

Hi there, I am glad you are here! I am a dedicated therapist based in California. Living and practicing in California, I appreciate the diverse backgrounds and unique stories that each of my clients brings to the therapeutic space. My goal is to foster a collaborative and compassionate environment where my clients can navigate the challenges they face, gain insight into their experiences, and build resilience for a more fulfilling life.

Avrille Birnbaum

(she/they)

Avrille Birnbaum, LP - California Therapist at Grow Therapy
Optum
LP
5 years of experience
Virtual

Emeryville, CA - Accepting clients in CA

Hello, I'm a licensed Clinical Psychologist based in California. I received my PsyD from the Wright Institute in Berkeley, CA, and have been in private practice for the last four years. My pre and post-doc training was in memory care, which combined my love of relational therapy and the practicality of neuropsychology. That training gave me a great basis to explore both the emotional world with my client and psychoeducation that can allow a client to understand better how they work as a whole person.

Amy Lykes

( )

Amy Lykes, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Optum
LMFT
10 years of experience
Virtual

Folsom, CA - Accepting clients in CA

My name is Amy, I am a Licensed Marriage and Family Therapist (LMFT) based in El Dorado Hills, California. I work with clients statewide via Telehealth. In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a warm and compassionate attitude into my work with individuals, and being especially attuned to providing a safe, non-judgmental space.

Jennifer Rios

(she/her)

Jennifer Rios, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual

Valencia, CA - Accepting clients in CA

Hi there, I’m Jennifer Rios a bilingual LMFT that began my clinical experience in 2017. My clinical background consists of community mental health as well as private practice by helping children, teens, and adults learn ways to cope with Anxiety, Trauma and Depression. Currently, my practice is aimed at helping adults through life's challenges by building insight, learning skills and making changes to assist them in reaching their treatment goals. As an LMFT I aim to work collaboratively with clients to empower and uplift them to cope with the challenges presented. I offer a safe, supportive, and objective environment to help you address the challenges that we are presented with. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual

City Ranch, CA - Accepting clients in CA

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Heather Y. Daniels

(she/her)

Heather Y. Daniels, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Upland, CA - Accepting clients in CA

Hi, my name is Heather. Do you feel overwhelmed, stressed, and unable to focus due to life transitions or constant demands? Are you struggling to keep up with your relationships, school, work and health? Is it hard to be kind to yourself and set healthy boundaries? I help adolescents and adults manage anxiety and depression and avoid burnout. Together, we can identify what's not working and get you back to balance. We will collaborate and use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and nature therapy to help you develop a stronger relationship with yourself and those around you. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but we all need extra support sometimes. You deserve a safe space to heal and grow, and I would be honored to come alongside you in your journey. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! *** I will be accepting new referrals again in August!***

Lynette Alarcon

(she/her)

Lynette Alarcon, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual

Bermuda Dunes, CA - Accepting clients in CA

Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017 treating Individuals with depression, anxiety, interpersonal issues, trauma, and addiction. I have training in trauma informed care, DBT, CBT, motivational interviewing, PC Care and am familiar with the 12 step programs.

Emmanuel Akuamoah

(he/him)

Emmanuel Akuamoah, LCSW - California Therapist at Grow Therapy
Optum
LCSW
22 years of experience
Virtual
In-person
630 N La Brea A...

Inglewood, CA - Accepting clients in CA

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Tina Xiong Gonzalez

(she/her)

Tina Xiong Gonzalez, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

Del Mar, CA - Accepting clients in CA

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Briana Henry

Briana Henry, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual

Menifee, CA - Accepting clients in CA

I am a licensed professional in California with over 20 years of experience. My practice focuses on supporting clients with a wide range of challenges, including ADHD, stress, anxiety, relationship issues, trauma, postpartum concerns, academic difficulties, parenting challenges, and depression. I work with individuals of all ages, genders, and backgrounds. Creating an open and safe environment is central to my approach, allowing clients to share their thoughts and feelings without fear of judgment. I understand that taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you throughout that journey.

Tanny J Purugganan

(She/Her)

Tanny J Purugganan, LMFT - California Therapist at Grow Therapy
Optum
LMFT
28 years of experience
Virtual

El Cajon, CA - Accepting clients in CA

As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.

Mayra Alvarez

Mayra Alvarez, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual

Maywood, CA - Accepting clients in CA

Hello, my name is Mayra Alvarez and I am a Licensed Clinical Social Worker. I enjoy working with clients through different life stages and supporting them in different areas of their lives. Let’s work together to heal childhood, life, or relationship wounds. Life can be hard but with the right coping skills you can manage the challenges life throws . At this time I cannot serve Los Angeles County clients.

Marissa Jian

(she/her)

Marissa Jian, LMFT - California Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.

Mia B

Mia B, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
14 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

Rhonda David

Rhonda David, LMFT - California Therapist at Grow Therapy
Optum
LMFT
30 years of experience
Virtual

Camarillo, CA - Accepting clients in CA

Hi, My name is Rhonda David and I am a Licensed Marriage and Family Therapist in California. I have over 30 years of experience and knowledge. My goal is to really listen to my client's needs and offer a safe non-judgmental supportive environment to help them find solutions to their inner struggles and in their relationships. I have a high satisfaction rate. My common approaches to therapy are self-understanding, understanding of others, self-acceptance and empowerment to help clients develop and initiate solutions for their lives and relationships that bring them satisfaction and deep happiness.

Alan R Valdes

Alan R Valdes, LMFT - California Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual

Thousand Oaks, CA - Accepting clients in CA

I have been in the field for twenty five years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.

Nickole Iadarola

(she/her)

Nickole Iadarola, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Optum
LMFT
14 years of experience
Virtual

Santa Rosa, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client’s unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply seeking a deeper understanding of yourself, I blend techniques from Person-Centered Therapy, CBT, DBT, Psychodynamic Theory, Mindfulness, and Depth Psychology. This flexible style allows us to work on both immediate relief and lasting transformation—always with your unique needs at the center. I believe therapy should feel safe, supportive, and empowering. My goal is to create a space where you feel truly heard, understood, and encouraged to grow at your own pace. Let’s discover what healing can look like for you.

Cintia Ctibor

Cintia Ctibor, LMFT - California Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual

Redondo Beach, CA - Accepting clients in CA

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Karen C Murray

(she/her)

Karen C Murray, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
In-person
250 Cherry Ln, ...

Manteca, CA - Accepting clients in CA

Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the Holy Names University and have been practicing for 6 years helping to bring healing and hope to clients that seek support to reach desired outcomes in all areas of their life. I meet with clients in office and via telehealth. Feel free to contact to schedule a brief consultation via phone to learn more about my services.

Nelida Padron

(she/her)

Nelida Padron, LCSW - California Therapist at Grow Therapy
Optum
LCSW
14 years of experience
Virtual

Santa Monica, CA - Accepting clients in CA

Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 13 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.

Marylune Im

(she/her)

Marylune Im, LMFT - California Therapist at Grow Therapy
Optum
LMFT
14 years of experience
Virtual

Accepting clients in CA

Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

Jose-Santos Xavier Orozco

(he/him)

Jose-Santos Xavier Orozco, LCSW - California Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Norwalk, CA - Accepting clients in CA

Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!! My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!! I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember. Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!! I prefer working with ADULT population; I have very limited experience working with kids. Thank you

Maryjane Henning

(she/her)

Maryjane Henning, LMFT - California Therapist at Grow Therapy
Optum
LMFT
18 years of experience
Virtual

Lafayette, CA - Accepting clients in CA

I have been a licensed therapist for over 15 years, licensed in California and Nevada. I understand that reaching out and starting the therapy process can be a little overwhelming in and of itself, so I work to set a pace that is comfortable for my client. If you are ready to dive into the deep end, we will go there. If you need some time to ease into the hard work of therapy, we will go at a pace that feels comfortable. I see myself as a guide in the process of therapy and, at times, more of a teacher, sharing strategies and information. My goal as a therapist is to help you develop the resources and strategies to feel confident in your ability to handle life challenges. Sometimes that involves really getting in touch with the way you think and what you believe, or exploring how you are talking to yourself, or it might involve healing childhood wounds. Since each client is unique I use a variety of therapeutic techniques, I incorporate evidenced based strategies like Cognitive Behavioral Therapy and sometimes complimentary therapies such as Guided Imagery. I tend to be eclectic in my approach because each person is an individual, and there is no one-size-fits-all when it comes to resolving life issues.

Letitia Obot

Letitia Obot, LPCC - California Therapist at Grow Therapy
Optum
LPCC
7 years of experience
Virtual

Zionsville, CA - Accepting clients in CA

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Alison Campbell

(she/her)

Alison Campbell, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual

Santa Monica, CA - Accepting clients in CA

I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Sona Midourian

Sona Midourian, LMFT - California Therapist at Grow Therapy
Optum
LMFT
17 years of experience
Virtual

Glendale, CA - Accepting clients in CA

I am the Founder of Blooming Minds Inc., and I am a Board Certified Licensed Marriage and Family Therapist. I have been dedicated to helping children, young adults, their families, and caregivers for the past 17 years. I received a B.A. in Sociology from California State University, Los Angeles and a M.S. in Counseling, Marriage and Family Therapy from University of Phoenix, Arizona. My passion runs deep for my clients, and I am determined to make a difference in their lives as well as the lives of their families and caregivers. I began my early career providing public assistance to underserved communities. I expanded my career into child welfare services and have worked with children, their families and caregivers, helping support behavioral and emotional challenges, financial challenges, career challenges, and domestic violence. I understand the importance of early intervention, timely assessments, and developing individualized treatment plans to enable clients to live independently, encounter positive experiences from their environment, and be able to enjoy a fulfilling and happy life to reach their full potential. I believes the key to obtaining self-sufficiency for my clients is to assist them in the progression of their expressive language, daily living skills, social and family interactions, academics and/or career path. I continuously work to improve my knowledge by attending conferences and workshops, and always strive to bring highly recommended practices for my clients.

Danielle Pizzi

(she/her)

Danielle Pizzi, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual

Oakland, CA - Accepting clients in CA

Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individuals for over 15 years. I would love to talk to you and find out how we can work together to find your wisest path. I like to think of therapy as walking a forest path together, where we get to look at who’s on this journey with you, turn over and examine what’s under the boulders in your way, and give your deepest self some air and light. Feel free to book for a first session to see if I might be a good fit for you. I look forward to getting to know you!

Raymond Rabbani

Raymond Rabbani, LMFT - California Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from Alliant International University and have 11 years of experience in treatment settings ranging from residential care to routine outpatient care, treating self-harm, addiction, PTSD, anxiety, depression, relation and family conflict, life adjustments and more. Utilizing CBT, DBT, and Solution-Focused interventions will help develop insight to why things are they way they are, and how to take action towards a brighter future.

Shannae Hart

(she/her)

Shannae Hart, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Montclair, CA - Accepting clients in CA

Hello! I am a Licensed Clinical Social Worker (LCSW), in Southern California. I have 6 years experience in working with adults and families. My therapeutic style includes an unwavering commitment to working together in pursuit of your mental well-being. My communication style is personable, relaxed and encouraging. My goal is to create a safe space to process your thoughts without judgement.

Anthony Martinez

(he/him)

Anthony Martinez, LCSW - California Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Rachelle H. Henriquez-Gomez

(she/her)

Rachelle H. Henriquez-Gomez, LMFT - California Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual

Yucaipa, CA - Accepting clients in CA

Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues, including anxiety, depression, and PTSD define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, mindfulness, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients engaging in self-harm, clients experiencing any type of suicidal ideation including thoughts of death/dying, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance abuse, and/or children aged 8 and under.

Robert Nwanganga

Robert Nwanganga, LCSW - California Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

Derrick Wright

(he/him)

Derrick Wright, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

Accepting clients in CA

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Karen Weaver

(she/her)

Karen Weaver, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual

HUNTINGTN BCH, CA - Accepting clients in CA

Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 10 years. Life can be challenging at times and we can all benefit from some support. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends.

Karin Huang

(she/her)

Karin Huang, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual

San Gabriel, CA - Accepting clients in CA

Hi, My name is Karin (pronounced Ca-Lin) and I am bilingual (Burmese & English) a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career began providing services to individuals with chronic mental illness who have multiple recidivism to crisis services. I have 10 years of experience in providing individual therapy to clients of all ages with an array of different issues including depression, anxiety, trauma, abuse, and coping with life stress. I am an advocate for the de-stigmatization and normalization of mental illness throughout all communities. I am also passionate about working on racial/cultural identity and accumulation issues with my clients. I strive to practice cultural humility with everyone I come across and offer affirming care for LGBTQ+ community.

Stacy Richardson

(she/her)

Stacy Richardson, LMFT - California Therapist at Grow Therapy
Optum
LMFT
17 years of experience
Virtual

Cathedral City, CA - Accepting clients in CA

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Nicole Castillo

Nicole Castillo, LMFT - California Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual

Visalia, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist and have been practicing for five years. I graduated Magna Cum Laude with a Bachelor of Arts in Early Childhood Development from Fresno Pacific University and went on to earn a Master of Arts in Marriage and Family Therapy from Fresno Pacific Biblical Seminary. I help individuals who are new mothers and those going through transitional life experiences find meaning in their stories as well as empowerment and healing.

Gaia Akopian

Gaia Akopian, LMFT - California Therapist at Grow Therapy
Optum
LMFT
12 years of experience
Virtual

Burbank, CA - Accepting clients in CA

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

Kathy Jaffe

(she/her)

Kathy Jaffe, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Angelus Oaks, CA - Accepting clients in CA

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Nicole Chess

Nicole Chess, LMFT - California Therapist at Grow Therapy
Optum
LMFT
16 years of experience
Virtual

Palm Desert, CA - Accepting clients in CA

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University and I have a masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life.