I am a caring and skilled therapist. I have a great deal of experience and a well of therapeutic techniques to draw from depending on what works best for you. I specialize in individual and couples work with adults. I accept people where they are at and provide them with empathy regardless of their background. I am curious and compassionate.

My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.

I am a 74-year old cisgender white woman who grew up in the midwest. I've entered the field of marriage and family therapy after many other careers. I was drawn to this work through my own personal work with therapists I loved and admired. For me, the process is the very "meat" of life. Seeking to release old stuck patterns, seeking to understand, seeking to become all that we can be! We are born to be connected to others, yet we are taught in many cultures to be fierce individuals. We are born into a gender with expectations for what that means from ourselves and others--and our physical gender may not even match our inner experience! It's no wonder that we struggle to find our way through our biographies. Before becoming a therapist I worked for 25 years as a Waldorf educator. I worked with all ages--Kindergarten through high school. This is a developmental education and an artistic one. I am always informed by our developmental tasks through life, well into our final years. I also enjoy stepping into creative, imaginative when clients are open to it, even if just to think about a problem in a new way. My imagination serves me when I am with someone. I have experienced a great deal of trauma and loss, but my experience is never the same as yours. With your help I can step into your experience through my capacity to imagine.

I’m a Licensed Marriage and Family Therapist who works with people navigating relational strain and moments of transition or inner questioning. My approach is reflective and relational, guided by curiosity, meaning, and an understanding of how past experiences shape the present, as well as the importance of connecting with a deeper sense of self to create meaningful change. I aim to offer a steady, compassionate space where clients can slow down, listen inward, and reconnect with themselves in ways that feel honest, grounding, and sustainable.

Hello. My name is Ime Caldwell (she/her). I am an LGBTQIA+ affirming Licensed Professional Counselor. I attended OU to receive a Masters in Clinical Mental Health Counseling. I have furthered my education post graduation by taking continuing education trainings in PTSD, crisis intervention skills, ACT and EMDR. I also have specific adoption competency training to serve my clients within the adoption-kinship network.

I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with greater clarity and confidence. My approach is warm, nonjudgmental, and grounded in evidence-based practices such as CBT, Motivational Interviewing, attachment-based work, and mindfulness. I strive to create a safe space where clients feel heard, supported, and empowered to make meaningful, lasting changes in their lives.

Aloha! My name is Ben. I was born and raised on O‘ahu, Hawai'i by immigrant parents in a multicultural, multigenerational household where emotions and mental health were rarely talked about. Growing up, I learned how easy it is to carry stress, pain, and difficult experiences in silence. I also learned how exhausting it can be to appear okay on the outside while struggling on the inside. I help people who feel stuck in patterns of overthinking, people-pleasing, self-doubt, and unhealthy relationships. Many of the people I work with are tired of putting everyone else's needs before their own, struggling to set boundaries without guilt, and feeling disconnected from who they are beneath the expectations of others. I also help people make sense of how past experiences continue to show up in their present lives, whether that's in their relationships, self-worth, body image, or ability to trust themselves. Together, we will explore the patterns that keep you feeling stuck and work toward creating a stronger sense of self, healthier relationships, and a life that feels more authentic and aligned with who you are. I understand that reaching out for therapy can feel vulnerable, especially if you've spent much of your life handling things on your own. My goal is to create a space where you feel seen, heard, and accepted without judgment—a space where you can show up as your authentic self and begin the process of healing, growth, and self-discovery.

I'm an LMFT based in Oregon and California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Welcome! I'm Erica Fitts, LMFT You're here, which means that you have taken steps toward enhancing your mental wellness. Beginning your therapy journey can be scary, exciting, and powerful. One of the primary benefits of therapy is emotional support and validation. I encompass a therapeutic, non judgmental, safe space for clients to express themselves freely. I foster a sense of comfort, empathy, and compassion while helping clients navigate their emotions and gain fresh perspective. Therapy serves as a tool for self exploration. By engaging in meaningful introspective exercises clients will develop healthier coping tools, leading to personal growth.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

Hi, I'm Adriana, a Licensed Marriage and Family Therapist. I am passionate about helping individuals navigate life's challenges with greater confidence, self awareness, and emotional well being. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while we work together toward your goals. I believe that meaningful change happens when you feel safe enough to explore your experiences, build on your strengths, and take steps toward the life you want to create.

I believe that therapy is most effective when it is a collaborative journey of discovery. Having served in the mental health field for more than 15 years, I focus on identifying your inherent strengths and what truly inspires you. By meeting you where you are without judgment, I strive to understand your world and help you navigate life’s hurdles. Together, we will turn learned skills into real-world results, empowering you to live your most authentic and vibrant life.

Hi, I’m Judy, and I’m glad you’re here. I work with adults and seniors, to help navigate life’s transitions and challenges while providing support in creating a fulfilling, balanced life. If you are experiencing major life changes, adjustment periods, uncertainty, loss, or feeling overwhelmed. Together, we can build strength and resilience, create greater clarity, and develop your ability to manage emotions-- always at a pace that feels right for you. Reaching out for support can feel both daunting and courageous, and I would be honored to be part of your journey.

I am a licensed clinical social worker who has worked with a variety of clients of all ages and backgrounds. I started my therapist journey by providing therapy with children and youth in foster care and their families. I later worked with undergraduate and graduate students at several universities. I'm currently working with adults across the lifespan, including older adults, on a variety of issues. I am comfortable working with faith-based communities. I value service to others,, and I am committed to helping you to build the life you want to live.

I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.

I have a twenty-eight year background in community mental health. In that time I have worked with people from many different cultures, with wide array of psychosocial stressors and mental health challenges. Over the past eighteen years I have developed unique programing that has brought people together and looked at stories that may otherwise go untold. I have created a twenty-hour training that I offer annually online that helps teach providers how to work witih hard to reach people. I have run a part-time private practice over the last six years and use trauma modalities like IFS and EMDR and other theories or movements that I have learned over time that further accentuate my work.

Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.

Hello! I’m a Licensed Clinical Social Worker who earned my Master’s from USC in 2014. If anxiety or depression has made you feel disconnected from who you are, I am here to help. I pride myself on seeing the fullness of every client I work with, embracing life's complexities and dualities to help you navigate your unique path toward healing.

My name is Maria C Oliveri, a graduate of Fuller Theological Seminary and the former Director of Clinical Training for the El Monte Police Department. I was educated in the integration of psychology and the Cross, and believe that every meeting is ordained by God. If I am part of your journey and you are part of mine, then we will seek to bring beauty from the ashes, "For I know the plans I have for you, plans to give you hope and a future (Jeremiah 29:11)."

Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 8+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

Self-knowledge can only take us so far in dealing with our challenges. It may go deeper than that with our most persistent issues. It can be invaluable to have a trusted and non-judgmental person to help us see our blindspots and to provide insights that we can't see on our own. If you feel ready to talk about making more progress in your personal growth and recovery, I hope you'll schedule a session today.

Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.

I'll never judge you—but I may challenge you. I believe meaningful growth happens when compassion and honesty work together. My practice is centered on creating a warm, supportive environment where adults can explore life's challenges, better understand themselves, and develop practical tools for lasting change. I recognize that every person brings a unique story, strengths, and experiences to therapy. Rather than taking a one-size-fits-all approach, I tailor treatment to each client's individual needs, preferences, and goals. I draw from a variety of evidence-based approaches and believe therapy is most effective when clients feel both supported and empowered. I work with adults experiencing anxiety, depression, relationship concerns, self-esteem issues, stress, and life transitions. Whether you're feeling stuck, overwhelmed, or simply seeking greater self-understanding, my goal is to help you identify patterns that no longer serve you, build upon your strengths, and create meaningful, lasting change. You don't have to navigate life's challenges alone.

For as long as I can remember, I have been guided by a deep curiosity and an intuitive attunement to the inner life. Through the lens of the Enneagram Eight, softened and informed by the heart-centered wisdom of the Two, I have felt a persistent call toward creativity, advocacy, and soulful service. From an early age, I sensed a vocation to walk alongside others as they remember and embody their true nature. At twelve, I consciously answered this call as a Healer, and since then, my path has unfolded through continual inquiry, learning, and practice—expressed as an artist, a devoted companion, a counselor, and a kitchen herbalist. Each role is a living dialogue with all the parts of me, in service of integration, wholeness, and becoming.

Hi, I’m Andrea, a Licensed Marriage and Family Therapist originally from Costa Rica. I specialize in working with young children and their caregivers, helping families navigate emotional, behavioral, and relationship challenges with greater confidence, connection, and understanding. Many of the families I work with are feeling overwhelmed by frequent meltdowns, anxiety, behavioral concerns, school difficulties, or the lasting effects of stressful and traumatic experiences. My approach is rooted in the belief that children thrive when they feel safe, understood, and connected to the important adults in their lives. Rather than focusing only on a child’s symptoms or behaviors, I work collaboratively with parents and caregivers to strengthen relationships, build emotional regulation skills, and create lasting change within the family system. With specialized training in trauma, attachment, play therapy, and PC-CARE, I provide an integrative and family-centered approach that supports both children and their caregivers. I am known for being warm, engaged, and deeply invested in the families I work with. I strive to create a supportive space where parents feel empowered and children feel seen, valued, and understood. As a bilingual therapist and someone who understands the experience of navigating different cultures, I bring cultural sensitivity and curiosity into my work. My goal is to help families move beyond survival mode and build stronger, healthier, and more connected relationships.

I am a clinical therapist dedicated to creating a safe, supportive space where clients can explore their thoughts, emotions, and vulnerabilities without fear of judgment. My approach focuses on helping individuals recognize and challenge negative thought patterns, develop healthy coping strategies, and modify behaviors that may be interfering with their well-being. I work collaboratively with clients to strengthen problem-solving skills, build emotional awareness and regulation, and foster resilience. My goal is to support each person in gaining insight, developing practical tools, and moving toward meaningful and lasting personal growth.

I’m a trauma-informed therapist who works with adults navigating anxiety, grief, and complex relationship dynamics. My approach is supportive, grounded, and tailored to your unique needs. I help clients better understand their emotional patterns, process difficult experiences, and build practical tools for lasting change. I also have experience supporting individuals impacted by domestic violence and veterans. I aim to create a space where you feel understood, supported, and able to move forward at your own pace.

I have a passion for helping people find hope in their most vulnerable moments. I believe everyone has a right to be heard and validated. I use a client-centered, collaborative approach allowing you to discover the barriers that keep you from living your best life. I serve as a guide for you to reach your personal goals. I help clients reach their goals by creating a space where growth feels possible and sustainable. We start with where you are, clarify what you want to change, and work step by step toward it. Whether you're learning new ways to manage ADHD, process trauma, or navigate life's transitions, I focus on building awareness, resilience, and confidence.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) who is passionate about supporting individuals and families through life’s challenges. I have experience working with people of many ages and backgrounds in a variety of clinical settings. I am fluent in both English and Spanish and strive to create a warm, welcoming space where clients feel safe to be themselves and openly share their experiences. I believe in meeting clients where they are and building a genuine connection that allows for trust, growth, and healing. I have worked with concerns such as depression, anxiety, and trauma, and I feel honored to walk alongside my clients as they navigate difficult moments and discover their strength and resilience.

Hello, I am a Licensed Marriage and Family Therapist for the state of California and Arizona. I received my masters from the University of Phoenix and have been practicing therapy in California for about 13 years in various settings. I recently obtained my license to work with clients residing in Arizona. I have experience working in a healthcare setting, school campuses, domestic violence shelters, and with substance abuse.

Hi, my name is Colleen and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and teens utilizing a trauma informed approach to care. I specialize in helping clients to manage anxiety and depression, as well as navigating relationships and life transitions. I utilize a variety of therapeutic modalities that will vary based on the individual client's needs. I take a strengths based, person centered approach to therapy. I am experienced working with clients through IPT (Interpersonal Therapy), DBT (Dialectical Behavioral Therapy), and exploring attachment.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

My name is Brianna I am a Licensed Clinical Social Worker with over 4 years experience supporting individuals through anxiety, depression, life transitions, and overwhelming stress. I work with clients who may feel stuck, burnt out, or unsure how to move forward. I create a safe and compassionate space where clients feel heard and understood. Using a collaborative client-centered approach, I help individuals build effective coping skills, gain clarity, and reconnect with their strengths. My goal is to empower clients to navigate challenges with confidence, improve their emotional well-being, and create meaningful, lasting change in their lives.

Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses. Clients often share that they feel comfortable opening up with me quickly and that they feel genuinely heard. I believe that kind of connection is a key part of meaningful change.

Welcome! I use a non-judgmental and warm approach to help you sort through current challenges and identify a way forward. We all need support at times in our lives and therapy can be a space for you to gain insight, cultivate compassion, identify old patterns, and listen to your own internal wisdom. Short term therapy can be a helpful way to address specific issues and identify action steps to reduce stress and increase your overall wellbeing.

Hello! I am a Licensed Marriage and Family Therapist based in Palm Springs CA with over 10 years of experience. I have experience working with various different demographics. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety and depression.

A bit about me, I believe that I am not an expert on your life; you are! I am a BIPOC trauma-informed clinician. I have provided mental health services in government, academic settings, and private practice. I have experience working with teens and adults who have histories of trauma. In our sessions, I’ll keep you accountable through at-home assignments, I’ll show you how to be vulnerable through role-play, and periodically I’ll integrate different techniques such as brain-spotting, tapping, or EMDR to ensure that you leave the session feeling lighter and more equipped to embrace any challenge. I’ll ask that you pivot and lean in when you feel most like running away. Yes, I’m going to ask that you be flexible and stretch. Write this down, “try it on,” because you will hear me say this time and time again. You’re here for a reason. Are you ready to take the first step? Getting started is usually the most challenging part. Call me so that I can answer your questions; it's time to get out of your head and into a session. Start living your BEST LIFE!

Hello, I am Amelia, a Licensed Marriage and Family Therapist (LMFT) and I help individuals navigate life’s challenges with compassion and evidence-based care. I use a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Dialectic Behavioral therapy and Trauma Focused CBT, to help clients better understand their thoughts, emotions and behaviors. I work with children and adults to build coping skills, improve communication, obtain healthier relationships and create meaningful change. My approach is friendly, supportive and solution-focused, providing education and guidance to help clients feel heard, empowered and motivated to achieve their goals. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame of judgment. It is an honor to be a therapist, and I am dedicated to making a difference in the lives of those I have the opportunity to work with.

My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.

I have been a therapist for 10 yrs 6 yrs in private practice. I have worked with hundred of different people with many different problems. My wheelhouse is trauma as I have worked in many different agencies that train for and deal with trauma. I have wisdom, experience and years of education under my belt. I am currently enrolled in a doctorate program to become a licensed psychologist

As a therapist my goal is to create a safe space where you will not be judged or criticized but instead supported and understood. I believe therapy is meant for us to face challenges and grow as a person. I believe that building awareness is the first step to healing. I have been a therapist for several years and as a result have gained an eclectic approach when it comes to therapy. I have been trained as a Cognitive Behavioral Therapist and as a Bowen Family Systems Therapist. I believe we all have the capacity to make changes in us in order to be happier and gain a healthier outlook on life Clients describe me as a good listener, empathetic, supportive, non-judgmental and “down to earth.” I provide a safe environment where you can be yourself without worrying about being judged or ridiculed. I believe that as a therapist I have the privilege to accompany you and guide you on your path to getting to know yourself better. My clinical experience ranges from working with people who struggle with depression, anxiety and mood disorders. I have a background in working with people who struggle with issues surrounding addiction. I also provide help to adults and children who have attention deficit disorder. Other areas that I have worked with include childhood trauma, self-esteem issues and personal growth.