Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace.
In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy.
My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.
I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change.
For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom.
I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis.
In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing.
I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello, I am Licensed Clinical Social Worker (LCSW) based out of California. I received my Master degree from New York University, and have been practicing for 19 years. I proved compassionate support to individuals and families, working with client's age 10-through adulthood, as well as their parents.
Throughout my career, I have helped client's develop essential coping skills, deepen their self-awareness, and navigate life's challenges with confidence. My work extends to individuals struggling with depression, anxiety, post-traumatic stress and attention deficit hyperactivity disorder. I empower clients and their parents with the tools to help them thrive, fostering healthier relationships and emotional resilience.
My goal is to create a safe and supportive space where individuals and families can heal, grow, and find meaningful ways to move forward.
I believe that therapy can be Fun, Inspiring, and Healing (with hopefully some good LAUGHS if possible.) As a child, I was put on academic probation twice, expelled at one point, and even attended military school. My life/travel experiences (volunteered in an orphanage in Nepal, worked at Mother Teresa's House for the Destitute and Dying in Calcutta, India, photographed the Rohingya genocide in Bangladesh), have shaped and informed my humanity to serve clients as a therapist now.
I am a Licensed Clinical Social Worker with over 16 years of experience providing compassionate, evidence-based mental health services to children, adolescents, and adults. Throughout my career, I have supported individuals navigating anxiety, mood challenges, life transitions, relationship concerns, and emotional regulation difficulties. My approach is collaborative and client-centered, grounded in creating a safe, supportive environment where individuals feel truly heard and understood.
I work alongside clients to strengthen emotional well-being, build practical coping skills, and develop greater insight into patterns that may be keeping them stuck. By integrating evidence-based strategies with empathy and individualized care, I help clients create meaningful, lasting positive change in their lives while honoring their unique strengths and experiences.
VirtualOffers in-person in Tehachapi, CA - Accepting clients in CAAvailable
My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.
I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.
Beginning therapy can feel vulnerable, but it can also be a powerful step toward meaningful change. I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, couples, and families. I am licensed in New York, Virginia, California, and Washington, and am approved by the Virginia Board to provide clinical supervision.
I have worked in schools, foster care, public mental health, substance use treatment, and private practice, which gives me a deep understanding of how trauma, relationships, and life transitions shape our emotional well-being.
I specialize in trauma-informed care and support clients navigating anxiety, mood disorders, complex trauma, relational challenges, and identity development, including gender and sexuality exploration. As a PhD student at the International Institute for Clinical Sexology, specializing in Advanced Gender Therapy, I provide affirming and thoughtful care.
My approach is collaborative, respectful, and grounded in evidence-based practice. Together, we focus not only on reducing distress but on building resilience, clarity, healthier relationships, and greater self-trust. My goal is to create a space where you feel safe, understood, and empowered to move forward.
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
As a Latinx, Spanish-speaking therapist, I bring a holistic and culturally responsive approach to my work. Growing up in an underserved community in Southern California, I saw firsthand how mental health was rarely discussed in many households—a reality that still exists today. This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors
I specialize in working with first responders and individuals who have experienced trauma, understanding the complexities of high-stress professions and their impact on mental health. Using a trauma-informed framework, I integrate EMDR, CBT, and mindfulness-based techniques to help you process difficult experiences and build resilience. I use evidence-based approaches such as CBT and trauma-informed care to help you navigate anxiety, depression, burnout, and post-traumatic stress. My goal is to provide practical tools to build resilience and improve your well-being. I create a supportive space where you feel empowered to heal and grow.
Welcome! I'm Sorrenta, an LMFT with over two decades of experience in private practice. Creating a safe space that is rooted in trust, I am dedicated to getting to know the real you. Life has many ups and downs and having the right person to turn to is essential in order to live your best life. My approach tends to follow a collaborative goal oriented style. I blend Cognitive behavioral work along with an attentive, curious and at times humorous approach. My goal is to help you feel the way you want to feel, in order to take the steps you yearn to take in order to heal, create change, and start really living as your authentic self. Yes therapy is work, however with the right connection, you will come to enjoy your sessions and the process of change.
You don’t have to carry this alone. I’m a California-licensed therapist who supports adolescents, young adults, women, and people from diverse cultural backgrounds through stress, relationship dynamics, family conflicts, and trauma recovery. Whether you’re juggling academic pressure, caregiving, career pivots, or the weight of old wounds, I offer a steady, nonjudgmental presence. My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are, and I approach our work with curiosity, humility, and respect.
You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help.
Schedule your first session today, and let’s take that next step together.
Hello, my name is Crystal "Nikki" Factor. I graduated with my bachelor's degree from Haskell Indian Nations University , my master degree from University of Oklahoma (OU), and my doctorate degree from the University of Southern California (USC). I am a Licensed Clinical Social Worker. I specialize in working with individuals who struggle with anxiety, depression, ADHD, and past trauma. With many issues in life, individuals sometimes need help healing. When they begin the therapy process, they begin to understand their true self-value.
I am a licensed bilingual psychologist (Khmer and English) with a passion for helping people explore themselves deeply, understand their relationships, and grow into their fullest potential. My approach blends humanistic, insight-oriented, and experiential therapies, including talk therapy, drama therapy, play, and expressive arts. I create a safe, compassionate, and nonjudgmental space where clients can slow down, reflect, and explore who they truly are.
I work with immigrants, BIPOC individuals, and anyone navigating identity, transition, cultural stress, or existential anxiety as well as people seeking deeper self-understanding and meaningful growth. Many of my clients come looking for ways to process difficult experiences, explore relationships creatively, or develop resilience in the face of challenges. I work with people with various backgrounds ranging from college students to mental health worker themselves.
My approach is deeply shaped by my own experiences growing up in Cambodia. As my parents taught me and my siblings: “It is not the world of survival of the fittest, but the world where you always need to be a little kinder than necessary.” Like many Cambodian families, ours lived through the aftermath of the Khmer Rouge, facing loss, suffering, and hardship. Yet my parents always found ways to give, even when resources were scarce. Their example of kindness and generosity became a core teaching in my life, and it now guides my work as a therapist.
Practicing kindness, compassion ,deep listening, presence, cultural humility, and sensitivity is central to how I support clients. I believe most of us are doing the best we can, and when we cannot see that in ourselves or others, life becomes more difficult. Therapy becomes a place where people can engage with themselves fully, let go of self-judgment, and cultivate self-compassion.
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.
I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.
I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, truma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse.
My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.
I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi, I'm Ms. Noemi and I am a bilingual (English & Spanish) Licensed Clinical Social Worker (LCSW) from Southern California. I've been in practice since 2003. At this time, I have a small private practice. I am currently serving children, teens, and adults. I specialize in Early Intervention, Children, and Family therapy. I provide solution-focused individual counseling to adults dealing with life changes, transitions, anxiety, and boundary challenges.
I graduated from Cal State University Fullerton with a Bachelor of Science in Human Services in 2003. In 2005, I earned my Master of Social Work (MSW) from the University of Southern California (USC). Then in 2017, I earned my PPSC with an emphasis on Child Welfare and Attendance from Cal State Long Beach (CSULB).
My clinical experience was in county mental health. I specialized in the treatment of children and their families. I provided individual, group, and parenting services to high-risk communities. I used a combination of talk therapy and evidence-based treatment models to best address their mental health issues, all while collaborating with adjunct programs.
I provided Mental Health Related Services (MHRS) to students receiving counseling as part of their Individualized Education Plan (IEP).
I have 10 yrs experience working for a foster adoption agency. I contributed to promoting safety, family reunification, adoption, and supportive parenting.
My love and passion is to help individuals strengthening their relationships, healing, and reaching their mental health goals.
Life is hard, challenging, and sometimes just overwhelming. I would love to be a tool that you can use to help you throughout your mental health journey.
NOTE: Current openings: Wed- Fridays 10:00am-3 pm.
I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.
I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.
I am here to support you along your journey of growth. I am passionate about helping others explore and navigate life challenges. My focus areas include working with families, youth, adolescents, and adults through different hardships, including adjusting to changes, behaviors, and other life stressors. I have seven years of experience working with youth, teens, and adults in the community, school and private practice settings. I focus on creating a safe and supportive space where you can feel heard and empowered while building practical skills to navigate life's challenges. I tailor therapy to each individual's needs, goals and pace.
I am Allogan Hess, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families in navigating life’s challenges. I take a collaborative, compassionate approach, helping clients build practical skills, improve communication, and create meaningful change. My goal is to provide a safe and supportive space where clients can explore their experiences, overcome obstacles, and achieve personal growth.
My approach varies based on your individual needs. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy, Attachment Theory and Solution Focused models, to help create awareness and understanding. Together, we work toward meaningful change that fits your life and goals. I have lengthy experience in high acuity, crisis settings, educational settings, and life challenges.
My communication style is calm, personable, and accommodating. I want my clients to feel comfortable and connected with me, and I take pride in my nonjudgmental listening. I became a therapist because I have a genuine interest in helping others become the best version of themselves. I've been naturally drawn to supporting people since I was young, trusted by friends and active in my community.
I am a LMFT, focusing on assisting clients with reframing their ideas about themselves and how they see the world. I offer a safe space for client's to feel heard and their feelings validated. I hold certificates in Trauma Treatment, Cultural competence and Sensitivity in the LGBTQ community, Cultural Responsiveness, and Grief Treatment. As a cancer survivor, I have worked with clients in the cancer community, clients struggling with focus and ADHD, and those on the Autism Spectrum who are high functioning in the college/university community.
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
Hi, I’m Jessica Langford. I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is compassionate, collaborative, and strengths-based, helping clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.
Overall, I use CBT in a structured, goal-oriented, and strengths-based manner, tailoring interventions to each client’s needs while promoting insight, self-efficacy, and long-term symptom reduction.
I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.
I am a compassionate mental health therapist who works collaboratively with clients to create a supportive, respectful space for growth and healing. I use evidence-based approaches such as CBT, trauma-focused CBT, and solution-focused therapy to help individuals build practical coping skills, reconnect with their strengths, and work toward meaningful change. My goal is to help clients feel heard, empowered, and supported as they navigate life’s challenges.
I help thoughtful, sensitive souls reconnect with themselves—so they can live with more presence, creativity, and ease.
Together, we explore the liminal—the in-between space where you’re no longer who you were and not yet who you’re becoming. We slow down, listen to the body, and follow intuition. We practice voice and choice, shift from self-doubt to expansiveness, and build the capacity to meet life with steadier presence and more freedom.
If you’re feeling anxious, overwhelmed, disconnected, or stuck in patterns you can’t seem to break, I can help. You might notice your mind is always “on,” your body feels tense, and you can’t shut off the worry. You may be navigating partner conflict, parenting stress, or growing distance within your family and aren’t sure how to repair it.
I also work with people moving through major life transitions, breakups, grief, new parenthood, career changes, who feel unsteady, lost or unsure of who they are in the middle of it all.
As a licensed Marriage and Family Therapist with over 10 years of experience, I help individuals understand what’s fueling their stress, anxiety, and disconnection, and develop the tools to feel grounded, supported, and more in control of their lives again.
I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.
I’m a therapist who works from a compassionate and integrative approach, recognizing that each person’s experiences, identities, and healing process are unique. I believe that meaningful change begins with feeling understood, not judged, and I strive to create a supportive and emotionally safe space where clients can show up as they are.
In our work together, we may explore emotions, relationships, and recurring patterns that influence how you see yourself and connect with others. At the same time, I support clients in building practical tools and coping strategies to navigate life’s challenges more effectively. My goal is to help clients deepen self-understanding, strengthen resilience, and move toward greater balance, clarity, and self-trust in their lives.
Hi, I’m Eve, and I realize that reaching out for support can feel like a big step, and I’m glad you’re here. My goal is to create a space where you feel comfortable, understood, and supported as you work toward greater confidence, balance, and emotional wellness.
I’m a Licensed Marriage and Family Therapist and certified life coach with over 11 years of coaching experience. I’m certified in Dialectical Behavior Therapy (DBT) and I also use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I enjoy helping clients strengthen emotional regulation, increase self-awareness, and navigate life’s challenges in ways that feel realistic and sustainable.
If this sounds like a good fit for what you’re looking for, I’d love to connect and explore how I can support you.
Thank you for considering therapy as part of your journey. I provide counseling for teens and adults facing challenges and life stressors. I provide a non judgmental space and welcoming to individuals of all walks of life. I work with individuals who are experiencing, anxiety, depression, trauma and major life changes. Our work will be collaborative and goal focused, helping you better understand your experiences, strengthen resilience, and develop practical tools for lasting change.
Life can feel heavy sometimes, but you don’t have to navigate these feelings alone. I am a compassionate Licensed Clinical Social Worker who helps individuals navigate major life transitions, anxiety, depression, and relationships. My passion is working with individuals who are seeking a safe space, a listening ear, and support to navigate through difficult experiences. I believe that therapy is client centered, while prioritizing the client’s lived experiences, cultural values, and personal meaning. My goal is to not only help you cope, but provide tools that will help you grow with confidence and empower you long after our session ends.
My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire.
* I do offer a scaling rate for fees, please reach out for more information on that*
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
I'm proud of you for seeking support and grateful you're considering working with me. I specialize in helping individuals and families from diverse backgrounds identify ways to improve themselves, their relationships, and their overall experience of life. I look forward to hearing from you so we can start collaborating for your greatness.
Our work together is collaborative. We'll identify measurable goals for our time together. As we work, your goals may shift to include new aspects of your life, which is natural and encouraged. I want to ensure your goals remain meaningful and relevant for you.
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better.
In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain.
I look forward to joining you in your healing journey.
My name is Crystal Torres, LMFT, and I am a client centered therapist full of lots of passion to help others live their best lives. I have been working in the field since September 2017 and most recently have been working with moderate to severe mental health issues. In my free time I like to spend time with my family, go on hikes, take a walk on my walking pad while watching my favorite show or spend some time cleaning and organizing my home.
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate stress, anxiety, overwhelm, and major life transitions. I take an integrative approach, combining attachment-based, family systems, and psychodynamic principles, along with practical strategies to help clients regulate their nervous system and build clarity, resilience, and sustainable change. I work with adults managing high-pressure situations, including athletes, professionals, and women balancing work, life, and identity challenges.
Clients leave sessions feeling more grounded, understood, and equipped to manage stress, anxiety, and performance pressures. They gain insight into patterns in their emotions, relationships, and behavior, develop tools to navigate overwhelm, and strengthen their sense of agency — creating meaningful, sustainable change in both their personal and professional lives.