Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, trauma, grief, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much.” I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it, we’ll work together to make sense of what’s been heavy and find ways to lighten the load. I’m here to help you understand yourself better, build self-trust, and move toward a life that feels more balanced and authentic. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are—it’s about reconnecting with who you’ve always been. Outside of sessions, I’m usuall spending time at the gym, with my dog that I am training to be my service dog, my latest crochet project, thrifting, mindfulness exercises or in my own therapy. If you’re looking for a therapist who’s approachable, open-minded, and genuinely invested in helping you feel understood, I’d love to meet you.

My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.

Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.

Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For about seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. With the increase of mental health needs, I discovered the importance of being able to provide services through the telehealth platform. It inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.

Hello! I'm Yhadira, a Licensed Clinical Social Worker in California with 10 years of experience working with adolescents, young adults, and adults. I'm glad that you're here! Seeking help can be uncomfortable and even scary, so my goal is to help create a therapeutic environment in which you feel safe and supported in. I obtained my degree from the University of Southern California with a specialization in working with veterans/military families. Additionally, I have many years of professional experience in both in-patient and out-patient settings working with people dealing with anxiety, depression, trauma, grief/loss, and difficult interpersonal relationships. My experience includes crisis intervention, individual and group therapy, and short-term solution-focused treatment. My clients have been people from many walks of life, including those that belong to marginalized communities and those that are faced with adversity in their daily lives. My goal is to assist you in reaching your personal goals, navigate challenges with you, and help to empower you so that you become the person you strive to be.

As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world around you. Brionne (Bri) Clemons is a Licensed Clinical Social Worker, born and raised in the heart of Los Angeles. Bri received her Undergraduate Degree from California State University Northridge in 2016, Majoring in Sociology: Criminology and Criminal Justice as well Minoring in Africana Studies. Bri continued her education at California State University Northridge receiving her Masters in Social Work, Class of 2018.

I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and strength-based therapy, depending on what fits you best. I also offer the option to incorporate faith into sessions if that’s something you’re looking for. I believe healing is possible, even when it feels far away, and that you already carry strengths we can build on together.

I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider letting me work with you as your therapist. I'm looking forward to hearing what brings you to Grow Therapy. I've been working as an LCSW since 1996 and I've been able to provide support for people with a wide variety of issues. What I love about being a therapist is that no two people are the same. I see my job as connecting with you where you are and supporting you as you progress toward your goals.

Hi, I’m Victoria Elena Lane, an LCSW in California. I provide inclusive, affirming care for Queer, Trans, BIPOC, and Women’s rights communities. Specializing in anxiety, depression, life transitions, and identity-based stressors, I use a client-centered, solution-focused approach to support individuals at every stage of their mental health journey. Together, we’ll uncover clarity, foster balance, and empower growth in a safe, supportive space.

My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances. I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance. I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.

I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities are eating disorder treatment, sport psychology and general mental health challenges such as, anxiety and depression. I am a former professional cheerleader in the NFL and multi-collegiate athlete who specializes in sport psychology and works closely with adolescent and adult athletes to enhance their athletic performance. In addition to my sport psychology specialty, I have extensive experience working with eating disorder clients and families as a former Clinical Director for eating disorder treatment facilities at several levels of clinical care (Outpatient, IOP, PHP, Residential). Aside from my clinical career, I am currently a professional choreographer for NFL, NBA and Collegiate dance teams. Whether on the dance floor or in the therapy room, I believe in creating a safe, inclusive space where every client feels heard and respected. With a strong focus on confidence and inner balance, I tailor my therapeutic approach to meet each person where they are and empower them to overcome obstacles. *PLEASE NOTE: I ACCEPT KAISER CLIENTS. You must call Kaiser directly in order to book with me*

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Hello! Life can present challenges, transitions, and unexpected stressors that leave us feeling overwhelmed, stuck, or uncertain about the path ahead. I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process. I specialize in working with individuals experiencing anxiety, depression, grief, work-related stress, life transitions and the effects of trauma. My approach is grounded in evidence-based practices and tailored to meet your unique needs, strengths, and goals. Creating a empathetic, supportive and nonjudgmental environment is at the heart of my work. I strive to provide a space where you can be honest, explore challenges openly, ask questions, and show up as your authentic self without fear of criticism or pressure. I believe that a strong therapeutic relationship built on trust, respect, and collaboration is essential for meaningful growth. My goal is for you to leave each session feeling heard, supported, and empowered with greater clarity, resilience, and confidence in your ability to navigate life's challenges.

I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.

Hi, I am a Licensed Marriage and Family Therapist with 11 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT) which incorporates mindfulness and acceptance.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And also there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is SHORT TERM/SOLUTION FOCUSED. I also see myself as a LIFE COACH for many of my clients. I am a regular practitioner of yoga and meditation and enjoy bringing elements of these practices into my work as well. I also love animals and enjoy hiking and biking in nature.

I am the kind of clinician who will utilize real-life references and examples of how the interventions work, I am transparent, and nonjudgmental and will share with you the exact intent of my interventions. I have been working with children, adults couples and families throughout my career, I've been practicing for 26 years. I tailor my interventions to clients' expressed needs and goals collaboratively as I believe the client is the expert of their own lives, and my job is to help reframe and redirect self-awareness to ones existing strengths and to build upon them.

Hi! I am a bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW) based out of Los Angeles, California servicing clients statewide via telehealth. I have over five years of experience working with children, youth, adults, and families. I help individuals/families process hardships in their lives and obtain the tools needed to become the best version of themselves. Looking for a therapist is a great first step towards change. Give me a call to see if I am a good fit to support your journey!

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll tend to be more direct with you when emotional or mental patterns like that emerge). Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listening; not just to the words, but to what’s underneath them. The pace of our conversations will be different from the rest of your life: slower, steadier, more honest. My goal is to help you come into contact with yourself again, to notice what’s true and what you really want.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME* I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Hi! I'm a Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix a and have been practicing for 7 years. I help young adults struggling with depression, anxiety, eating disorders, and trauma. I will help you navigate through life challenges and help you gently face your deepest struggles. I have worked in a multitude of settings that include residential, PHP, and IOP.

I am a trauma-trained Licensed Marriage and Family Therapist, specialized in providing trauma-informed and compassionate-driven care utilizing evidenced-based treatments such as Eye-Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to treat PTSD, depression, anxiety, obsessive thoughts, addictions, chronic pain, anger, and other trauma-related symptoms. My therapy style focuses on creating a safe, nurturing, supportive, and confidential environment where you can share your life story with me. I am genuinely passionate about mental health and believe that we can integrate our Christian faith into achieving balance and wholeness in our lives. If you're open to it, I would like to support you in exploring a deeper relationship with Christ and in examining Catholic-Christian principles and practices to aid you in your journey of healing and recovery. I emphasize the importance of kindness, compassion, empathy, respect, community, discipleship, family, peer support, and having a safe space to express our love for Jesus Christ.

I am a Licensed Marriage and Family Therapist with a degree from Phillips Graduate Institute in California. I have extensive clinical experience working with children (using play therapy), individuals, families, couples, and groups. My therapeutic approach focuses on identifying and addressing underlying issues, empowering clients to navigate challenges, strengthen relationships, and create lasting positive change. I am bilingual in English and Farsi, which allows me to support a diverse range of clients with cultural sensitivity and understanding.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

My clients return over the years as life brings new challenges. They trust the work we have done because they have learned to trust who they are. Most of them wonder at first why I focus on the call of the heart. Why I invite them to play. And to make friends with parts of themselves they have been told to get rid of. And it shocks them when they discover they can learn to answer the call of the heart. Because i am older and have a broad spectrum of lived experience as well as an integrative approach, what I have to offer springs more directly from the deep unheard yearning of each unique client, than from one size fits all techniques. The deeper we go the more fun we have.

I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.

My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught between two cultures—never quite fitting into either. I approach therapy through a combination of learning skills to work through stress, guiding clients to better understanding themselves, and a space to be heard. I also am an avid gamer (tabletop and video games), home cook, and runner.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), and have been practicing for 20+ years. I specialize in helping adults navigate depression, anxiety, relationship challenges, loss and grief, and life transitions using a combination of warmth, compassion, and evidence-based therapies.

I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.

Hello, I am a Licensed Marriage & Family Therapist based in Southern California. I received my Master's degree from California Southern University and have been practicing for six years. I help those who are struggling in the following areas: mental health, mood disorders, addictions and substance use disorders, young adults, married couples, families, military veterans, men issues, and elderly population. I assist those who are experiencing life difficulties and help navigate through life transitions we all experience at varying times in our lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.