Hi there, I'm Autumn Webb a Licensed Marriage & Family Therapist (LMFT) based in California. Do you feel pulled like life is moving faster than you can think or breathe? Are you struggling to keep up with your relationships, work, and responsibilities? Is it difficult to find ways to cope with the everyday stressors of life? I help individuals better manage stress and heal from the pain of their past. Together, we can identify what's not working and get you back to center, a place where you are not overcome with anxiety. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

My name is Alma Acevez, a Licensed Marriage and Family therapist. I am an English/ Spanish speaking therapist with over 13 years of experience providing therapy to children, adolescents, adults and families. I specialize in Anxiety, Depression/Relationships. I use CBT/Psychodynamic/TF-CBT to help navigate challenges and create a safe space to grow. I believe everyone has the capacity for healing and I'm here to guide you. When I am not in session you can find me spending time with family, cooking new dishes and listening to audiobooks. Let's connect and explore how therapy can support you.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 20 years. I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment for clients to explore their concerns and work towards positive change. I use a combination of evidence-based practices with a client-centered approach. My goal is to empower clients to develop healthier relationships and improve their overall well-being. I'm dedicated to fostering a safe and non-judgmental space where clients can feel heard, understood, and respected.

My journey to becoming a therapist started 29 years ago on a personal recovery journey, recovering from personal trauma and addiction in the entire system growing up including family, and coming from a low SES background, therapy became a way to reconcile the change I was going through in my life. Working with and helping others has always been a calling of mine, and becoming a psychologist was a natural extension of that ongoing work on both myself and in my work with others. Beginning with a humanistic approach means meeting the client where they are at, and then conceptualizing the approach with a combination of humanistic and positive psychology, systems theory, and recovery-oriented systems of care.

Hello, I’m Alma Pozo-Breen, Ph.D., M.S., LPCC, a Licensed Professional Clinical Counselor dedicated to helping individuals discover meaningful paths toward healing, resilience, and personal growth. I hold a Ph.D. in Counseling Psychology, a Master of Science in Counseling Psychology, and a Master of Science in Biology, which allows me to integrate psychological, biological, and behavioral perspectives into the care I provide. In addition to my licensure, I hold four nationally recognized certifications through the National Association of Forensic Counselors (NAFC), reflecting advanced training in forensic and trauma-informed mental health practices. These certifications strengthen my ability to provide forensic-informed consultation and specialized mental health services when legal, clinical, or complex behavioral health considerations intersect. With over 30 years of clinical experience, my work is grounded in 21 evidence-based therapeutic practices, allowing therapy to be thoughtfully tailored to each individual’s needs. These approaches provide a structured yet flexible framework that supports emotional healing, resilience, and meaningful personal growth. I provide therapy for children, adolescents, and adults, and specialize in several areas of mental health care, including: Trauma Therapy in California and Montana Autism & ADHD Therapy in California and Montana Medicare Mental Health Services in California and Montana Forensic Mental Health Consultation in California and Montana

I have been a Licensed Marriage and Family Therapist in southern California for 16 years, working with children, adults and families. I have over 25 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals and their families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has led to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

Hi, I’m Tammie! I’m glad you took the first step towards your mental wellness! I am a Licensed Clinical Social Worker with 20 years of professional work experience. I enjoy working with people of all ages and guiding them through their clinical goals. I have a strong background in working with adults with chronic mental illness and substance misuse challenges. I have experience working with children, adolescents, and adults who have experienced physical, sexual, and or emotional abuse and neglect. My clinical experience has included psychotherapy services at correctional institutions; psychiatric hospitals; mobile crisis units; home health agencies; child, adolescent, and adult residential programs; and outpatient mental health clinics. I provide an eclectic approach utilizing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused, Crisis Intervention, Motivational Interviewing, Narrative, and Solutional Focused Therapies.

Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.

Hi, my name is Chelsea Camacho. I am a Licensed Marriage and Family Therapist based in California that provides services to clients statewide via Telehealth. I have been licensed since 2024 , but have over 14 years of experience in the mental health field working with individuals their families by using evidence-based interventions to support the individual with life challenges. I have worked with individuals with anxiety and depression, as they navigated through life transitions. I have also assisted parents with developing positive skills to strengthen their attachment with their children. I am currently in the process being certified in Perinatal Mental Health to further help families navigate the emotions that may arise during pregnancy and post birth.

Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been practicing for three years. I specialize in helping individuals who struggle with anxiety, depression, and relationship challenges find healthier ways to communicate, set boundaries, and build stronger connections. My goal is to provide a safe, supportive space where you can work through emotional struggles and create meaningful, lasting change. Fluent in both English and Farsi, I’m proud to offer bilingual services, ensuring accessibility for a diverse clientele.

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

Hello, I’m Lucia Acosta, I’m a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate anxiety, stress, and life’s many transitions. My practice offers a warm, supportive space where you can explore your emotions, share your experiences, and feel heard—without judgment. Whether you’re feeling overwhelmed, disconnected, or simply unsure of your next step, therapy can help you reconnect with clarity and confidence. My approach is grounded in empathy and guided by evidence-based, trauma-informed practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sandtray, and client-centered therapy. Healing is not a one-size-fits-all journey, and I’m honored to walk alongside you as we work toward meaningful growth and lasting change.

I work with adults and adolescents who feel overwhelmed, stuck, or worn down by anxiety, depression, life changes, or relationship stress. My approach is compassionate, honest, and collaborative—blending practical tools with real connection. Therapy with me is a space where you don’t have to hold everything together. We move through what you’re carrying at your pace, focusing on building clarity, resilience, and a stronger sense of self so you can feel more grounded and supported in your everyday life.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.

Hello – I am a Licensed Marriage and Family Therapist (LMFT) in the State of California. This is a second career that I started after receiving my Masters in Counseling Psychology from the University of San Francisco. I have been practicing for over 7-years with community based mental health services including County agencies. As a client centered therapist, I utilize a strengths-based, transparent approach to coming alongside others in their individual life journey. I have enjoyed working in the mental health field for almost 9 years using evidence-based practices and collaborating with other professionals such as psychiatrists and psychologists. I have a strong network of fellow therapists and like them, I focus on the positive to assist individuals and families achieve their goals.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 15 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

I am a Licensed Clinical Social Worker in California with 40 years of experience in the fields of addiction, domestic violence, and medical social work. In my years of experience, I've worked almost exclusively with adults individually and in groups who had difficulties managing their lives due to substance abuse and the concomitant mental health issues of depression and anxiety. I also facilitated groups of male and female substance abusers and perpetrators of domestic violence. In our groups, we focused on CBT lessons and exercises involving role play, modeling, and demonstrations. Clients were given homework to continue their learning and practice on their own between sessions. As a social worker working in public and private agencies, I worked with clients experiencing relationship issues, trauma, grief and loss, and day to day life problems. I strongly uphold the Social Workers Code of Ethics that includes, respecting the dignity and worth of a person and exercising compassion and a non-judgmental approach with each individual. I endorse and utilize multiple therapeutic techniques that include the following: psychodynamic techniques, cognitive behavioral techniques, motivational interviewing, person-centered techniques, and solution focused techniques. I am sensitive and respectful in using techniques that are agreed upon by the client and suitable to meet each individual's needs. I look forward to the opportunity to assist you in working through challenges that will help promote and maintain a better, happier and more peaceful life. My style is loving, compassionate and direct. If you just want someone to listen and not give you suggestions on how to improve your life, then I am not the right therapist for you! I actively participate in each and every session.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

I’m a trauma-informed, relational therapist who believes healing happens in the presence of genuine connection. I trust that you already carry an inner wisdom, and therapy becomes the place where that wisdom can finally settle, strengthen, and come forward. Many clients come to me after long stretches of self-doubt, survival mode, or relationships that made them question their instincts. My style is warm, collaborative, and grounded. I draw from EMDR, somatic therapy, relational and psychodynamic work, and a person-centered foundation. You’re never expected to push past your limits — we go at a pace your nervous system can truly handle. Together we explore the patterns shaping your life, reconnect with what feels true in your body, and practice new ways of relating to yourself and others. I’ve spent years supporting clients through trauma recovery, attachment wounds, harmful or confusing relationships, and the slow, meaningful work of rebuilding self-trust. Therapy with me is a place where complexity is welcome, where you don’t have to hold everything alone, and where the goal is reconnection — to your strength, your intuition, and your sense of possibility.

Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.

I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.

Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist. I have been in the mental health/substance abuse field, for 13 years, 8 of that was working as a Drug and Alcohol counselor specializing in Co-occurring disorders, which is someone that has been diagnosed with a Mental Health disorder and also suffers from a Drug or Alcohol addiction. I have now been practicing as a Clinical Therapist for the last 5 + years. My experience has been working with patients who suffer from Drug and Alcohol addiction, mood disorder, relationship issues, communication problems, First Responders and nurses. Veterans with severe mental illness, PTSD , co-occurring disorders, Sex addiction. Coping with symptoms of Bipolar Disorder, Depression and Anxiety, Emotion dysregulation, Anger Management. My clinical approach leans towards CBT, DBT, Strength based, Solution Focus Therapy, Meditation and Mindfulness, ACT, Trauma focus therapy. As was as assisting in developing healthy communication habits and skills. “Just one small positive thought in the morning can change your whole day”. —Dalai Lama

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Are you tired of being the emotional project manager in your relationships? Do you find yourself over-explaining, over-giving, or over-functioning for people you love? Are you the peacekeeper… even when it costs you your voice? Do you stay calm on the outside while mentally writing resignation letters from relationships? Well hello — I’m really glad you’re here. If you’re the woman who looks capable on the outside but feels stretched thin, overwhelmed, or quietly exhausted on the inside, you’re in the right place. I’m Katrina, a Christian therapist who works with high-achieving women navigating relationship shifts, workplace stress, and the pressure of holding it all together. My work blends evidence-based approaches like Compassion-Focused Therapy and CBT with faith-centered values, creating a space where you don’t have to choose between emotional healing and your spiritual beliefs. Therapy with me isn’t about fixing you — it’s about helping you slow down, set healthier boundaries, untangle the mental noise, and reconnect with who you are beneath the expectations and responsibilities. This is a place where you can stop performing, be honest, and feel supported as you move toward clarity, peace, and purpose. If you’re looking for a therapist who understands both your ambition and your faith, I’d love to walk alongside you. Let’s turn survival mode into sustainable growth — and help you feel grounded, confident, and hopeful again. Schedule an appointment today, and let’s take the next step together.

I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

By coming upon this page, you could be feeling stuck, dissatisfied, or unfulfilled with your current position or path in life, thus considering a new direction. I hold the belief that therapy can assist in managing the frustration of life’s detours, rerouting one’s path, and/or navigating to new destinations. I am a Licensed Marriage & Family Therapist who works with individuals, couples, and families. I see clients who have eating disorders, mood disorders, trauma, grief & loss, family planning/(in)fertility issues, and/or self-harm behaviors. I also support couples and families to increase their understanding, communication, and connection. I aim to collaborate with you on developing a road map for your goals while engaging with curiosity, a non-judgmental stance, and encouragement.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and major life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution-oriented Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive!

I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adolescents and adults through life’s challenges and transitions. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change.

Lost in a sea of therapy choices? I don't blame you. There's a lot of the same out there. Therapy can often become slow and repetitive, general and fuzzy. That's why I specialize in ISTDP, Intensive Short-Term Dynamic Psychotherapy. ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can start moving forward sooner.

Hello! I'm Yhadira, a Licensed Clinical Social Worker in California with 10 years of experience working with adolescents, young adults, and adults. I'm glad that you're here! Seeking help can be uncomfortable and even scary, so my goal is to help create a therapeutic environment in which you feel safe and supported in. I obtained my degree from the University of Southern California with a specialization in working with veterans/military families. Additionally, I have many years of professional experience in both in-patient and out-patient settings working with people dealing with anxiety, depression, trauma, grief/loss, and difficult interpersonal relationships. My experience includes crisis intervention, individual and group therapy, and short-term solution-focused treatment. My clients have been people from many walks of life, including those that belong to marginalized communities and those that are faced with adversity in their daily lives. My goal is to assist you in reaching your personal goals, navigate challenges with you, and help to empower you so that you become the person you strive to be.

Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in California, North Carolina and Florida. I received my Master's in Social Welfare from the University of California, Los Angeles. Most of my career has been focused in health care settings where I have worked as an outpatient behavioral health therapist, inpatient therapist and medical social worker. I bring a whole person approach into my work with clients and strive to provide a safe and supportive environment which facilitates personal growth and healing.

Hello, I'm a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and clarity. I work with clients who may be experiencing anxiety, depression, relationship struggles, or the weight of past experiences, and I provide a supportive space where they can feel seen, understood, and empowered. My goal is to help clients build healthier relationships with themselves and others, discover their strengths, and create lasting change that leads to greater peace, connection, and fulfillment in their lives.

I am a Licensed Clinical Social Worker who provides a warm, supportive, and nonjudgmental space where clients can feel safe to explore life’s challenges. I specialize in helping individuals heal from trauma, navigate anxiety and depression, strengthen relationships, and reconnect with their authentic selves. My approach integrates evidence-based practices with a holistic, mind-body perspective to support lasting growth and meaningful change.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!