Therapists near me in Los Angeles, CA

I have a background in community education and acute medical social work. I work 2 days a week in an acute medical/psychiatric ER. Together we will map your anxiety - a truly fascinating and vulnerable process. We will gradually distinguish medical issues from psychological/emotional distress and I will encourage you to build your daily, weekly, monthly and yearly habits to ensure your health. We will find insights, feel feelings (rather than judge or avoid them), attune to our needs and build a plan for healing and health.

Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Experiencing a difficult life transition? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach that honors the sacredness of your body, mind & spirit. The body is the carrier of all of our lived experiences, and there is so much wisdom within each of us. I bring a unique perspective of nervous system functioning through Chi for Two® a mindful embodiment method. Scientist Stephen Porges created polyvagal theory. Polyvagal theory helps us recognize anxiety and depression as symptoms of trauma. When we experience trauma, our bodies create nervous system patterning that gets passed down over generations. When our ancestors experienced trauma, their bodies created nervous system patterning that got passed down to us. Chi for Two partner practices help us heal multi-generational trauma. I am interested in tapping into the internal resources you already possess, while providing you with accessible skills to support your journey towards having a life worth living become a reality.

I was born in NJ where I completed my education at Rutger's University and now live with my family in DE. I have my LCSW in DE, NJ, and CA and currently practice in these 3 states. I am an animal lover of all kinds and enjoy being outdoors as much as I can. In my free time, I enjoy traveling, hiking, exercising, and reading.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hello! I am motivated and excited to walk through this season in your life and to assist you in a way that finds you as comfortable and at ease as you can be. I am solution-focused and have a warm teaching style yet lean in closely to the strategies and skills you may be seeking so that your goals are achieved. I have been a therapist for close to twenty years and have competency, education and experience necessary to accept a variety of cases with varying degrees of complexity. I am described by many to be warm, empathetic and at times share guidance that may be challenging to hear and with all intent it would be to see a different point of view for the greater good.

I work with adults and couples experiencing anxiety, depression, stress, life transitions, relationship difficulties, and trauma. I specialize in gender affirming care and Veteran mental health. As a Licensed Clinical Social Worker (LCSW) my approach is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them. With my experience I understand how deeply our environments and histories impact our mental health. I don't believe in the one-size-fits all approach. Instead, I combine my clinical expertise with real-world strategies that fit your specific lifestyle. In our sessions, you'll find a balance of structured support and relaxed, honest conversation. Whatever you may be going through whether it’s stress, questions about yourself, or simply feeling overwhelmed know that you don’t have to navigate it alone. You deserve a space where you can explore your thoughts and experiences openly, with honesty and authenticity, and without fear of judgment. If this feels like the right fit for you, I would be honored.

I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and relationship concerns. I offer a thoughtful, collaborative approach that balances structure with compassion, helping clients feel both supported and empowered in their work. My integrative practice draws from DBT, Acceptance and Commitment Therapy (ACT), somatic mindfulness, and relational therapy, alongside executive functioning skill development. I focus on practical, solution-oriented strategies while also honoring the deeper emotional and relational patterns that shape each person’s experience. I work to create a calm, validating therapeutic space where clients can build insight, emotional regulation, and sustainable change at a pace that feels respectful and achievable.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

With over 20 years of experience as a Licensed Marriage and Family Therapist, I provide a compassionate, grounded space to help individuals navigate life's complexities. I specialize in working with grief and loss, as well as facing challenges with codependency, addictions, eating disorders, and family members of addicts. My approach is collaborative and tailored to your unique journey, focused on helping you break old patterns, build resilience and create lasting, positive change.

My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.

I’m Edgard Villa, an LCSW and U.S. military veteran specializing in men’s mental health and working with active-duty service members and veterans. I provide personalized, evidence-based therapy for individuals navigating anxiety, depression, trauma, stress, and major life transitions. My approach is straightforward, practical, and clinically grounded, helping clients build resilience and create meaningful, lasting change.

I'm a psychoanalyst, not a generalist talk therapist. That distinction matters, especially because "psychoanalysis" gets used loosely to describe all kinds of depth-oriented work — Jungian, relational, psychodynamic — and these approaches, while related, aren't the same as what I do. I work specifically within a Lacanian framework. Where Jungian analysis tends to orient around archetypes and the collective unconscious, and relational/psychodynamic approaches often emphasize the therapeutic relationship itself as the primary vehicle of change, Lacanian work stays close to language: what you actually say, how you say it, where you stumble, repeat, or contradict yourself. The unconscious, in this view, isn't a symbolic underworld to be mapped; it's structured like a language, and it shows up in the gaps, slips, and inconsistencies of your own speech. My job isn't to interpret you from the outside or to be a warm, steady presence that helps you feel supported (though I'm very present and attentive to what you say). It's by listening very closely to what you say — and how you say it — that patterns you can't currently see start to become audible to you. This also means the frame looks different than typical talk therapy. Sessions can be variable in length rather than a fixed 45 to 60 minutes, because meaningful moments don't always arrive on a schedule. Over time, and only when it makes sense, we may move toward more frequent sessions and away from face-to-face format, using the couch — not as a gimmick, but because many people find they speak more freely without the pull to read my reactions. This work is slower and less directive than most therapy people have tried. It's not for everyone, and it's not designed as such. It's for people who've done other kinds and want to go further.

Hello! I am a licensed clinical and sport psychologist stationed in California. I completed my doctoral working in Counseling Psychology at Arizona State University. I also have a masters in Sport Psychology from Ball State University. I attempt to help young adults through a variety of mental health concerns such as anxiety, depression, and transitions. Additionally, I have plethora of experience in helping athletes and former athletes in managing their well-being and emotional health.

Since becoming a licensed Marriage and Family Therapist in 2009, I have worked with children, teens, and adults from many different backgrounds, each bringing their own unique story and challenges. These experiences have shaped my belief that therapy should feel both supportive and meaningful. In addition, I am a bilingual (Spanish/English) and bicultural therapist, however I value the opportunity to connect with clients from diverse backgrounds. I'm committed to creating a space where you can feel seen, heard, and understood.

I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in California and I work with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self. I consider myself a holistic therapist with practicing key elements of myself as a clinician to best support each client that works with me.

I’m Monica Gutierrez, a licensed Marriage and Family Therapist (LMFT) working with clients from California. Life can be full of ups and downs I'm here to help you navigate through the good times and difficult parts of life. I enjoy being a support to my clients during this journey of self-discovery and healing. I specialize in anxiety, depression, relationships, and work stressors. I have worked with couples, children and individuals during my career as a therapist.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

My passion is people and I am most curious about what makes us who we are. I have been in the field of mental health for 20 years and I have worked with an array of clients. The most effective work comes from those clients that are not afraid to be vulnerable, to self reflect and to do the work.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.

You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help. Schedule your first session today, and let’s take that next step together.

Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.

My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Change is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants. I look forward to working with you!

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

I am a psychotherapist, Life coach, and published author with over 25 years of experience. I am known for cutting through the mustard and getting to the heart of the matter quickly. My sole focus is to get my clients passed, whatever is holding them back, so they can realize their full potential. If you're ready for results from a therapist who is direct and gets to the point, you have found him.

Feeling overwhelmed, doubting yourself, or stuck without a path forward? Maybe you're constantly taking care of everyone else and putting your own needs aside. I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist and I have spent 12 years helping individuals navigate anxiety, self-doubt, trauma, relationships, and major life transitions, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, and Depression. I provide warm, supportive, and non-judgmental space where you can be seen and heard, understood, accepted for who you are. I have extensive experience helping children and adults who have experienced trauma, and I provide a safe, non-judgmental space where difficult experiences can be explore at a pace that doesn't feel overwhelming or re-traumatize you. I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. My goal is to help you develop greater confidence, clarity, emotional balance, and healthier ways of navigating life's challenges. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures using a trauma informed model. I don't focus so much on labeling you with a diagnosis. Rather, I want to focus on and understand the person behind the problem and what is happening in your life right now.

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Do what you can, when you can, with as much love and honesty as you can, and when you can't, rest. -Nenea Hoffman. I am a Licensed Clinical Social Worker, with over 15 years of experience helping adults and families find solutions and the motivation to recover. I practice solution focused therapy and CBT to help you achieve your goals and the space you want to be in. My personal and professional experiences have created a wealth of knowledge that able me to provide support and guidance that will lead to positive outcomes. My experience includes, forensic population, homeless, chronic and persistent mental illness, child, adult and family therapy, adhd, peer and social issues, and developing coping skills.

--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major life changes begin affecting your well-being. You do not have to navigate these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Together, we will work to identify unhelpful patterns, strengthen coping and communication skills, build confidence, and develop practical strategies that support healing, personal growth, and meaningful, lasting change.

Hi there, I'm Tracie! Welcome and Thank you for visiting me. My name is Tracie Lee Cohen, I am a Licensed Marriage & Family Therapist, in California (LMFT 52915.) I received my Masters from the University of San FranciscoI in 2005. Currently, I am working statewide via telehealth. I'm experienced working in a variety of venues, including but not limited to substance abuse/recovery; mood disorders; improving our self-esteem; domestic violence/ anger management.

My name is Maria C Oliveri, a graduate of Fuller Theological Seminary and the former Director of Clinical Training for the El Monte Police Department. I was educated in the integration of psychology and the Cross, and believe that every meeting is ordained by God. If I am part of your journey and you are part of mine, then we will seek to bring beauty from the ashes, "For I know the plans I have for you, plans to give you hope and a future (Jeremiah 29:11)."

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want. Are your coping skills no longer working? Do you need new ones? Maybe you have some unprocessed traumas that need to be processed so that you can move forward.

Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? I am passionate about creating a supportive and affirming space where individuals can explore their experiences, gain insight, and develop meaningful coping strategies. With extensive experience working with individuals—including children, teens, adults, and elders—I help clients navigate the complexities of anxiety, depression, life transitions, identity exploration, and relationship concerns. When working with clients experiencing anxiety and depression, I use evidence-based approaches to help them understand their emotions, identify triggers, and build effective coping skills to regain a sense of balance and well-being. I guide clients through life transitions, whether it’s adjusting to a new phase of life, career changes, or shifting family dynamics, by fostering resilience and helping them create a path forward that aligns with their values and goals. For those engaging in identity exploration, I provide a nonjudgmental space to reflect on personal, cultural, and societal influences, helping clients cultivate self-acceptance and confidence in who they are. I also support individuals and couples in navigating relationship challenges, whether it involves improving communication, setting healthy boundaries, or healing from past relational wounds. I take an inclusive, culturally responsive approach to therapy, ensuring that every client feels seen, heard, and valued. By integrating various therapeutic modalities, I tailor sessions to meet each individual’s unique background and needs. My goal is to empower clients with the tools they need to foster personal growth, strengthen relationships, and navigate life’s challenges with confidence and resilience. I believe therapy should be a collaborative, empowering experience where clients feel supported in their journey toward healing and self-discovery. My style is direct, warm, compassionate, and goal-oriented, helping clients not only process their emotions but also develop concrete strategies to create meaningful change.

I work best with people who are curious about themselves and open to being honest, even when it feels uncomfortable. Many start therapy because of anxiety or depression, but these feelings often signal something deeper, like a weak sense of identity or a lack of purpose. If you are ready to explore your inner world and face what you find, I would be glad to support you on that journey. I work with adults, including Russian-speaking immigrants from the former Soviet Union and other countries. I offer sessions in both English and Russian.

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

Hi, My name is Aaron and I'm a Licensed Marriage and Family Therapist who loves to see people start taking more control over their life and empowering them to become the mature, healthy person that they've always wanted to be. I've found that many people get bogged down by false lies/narratives that they have in their heads like, "I'm not good enough", "I can't handle it", or the all too common "I don't deserve ... ". These lies, whether we realize it or not, end up impacting many area's of our life, especially the way we view ourselves. With me, my hope is that you will have a transformative experience in the way you look at yourself and believe in yourself. My goal is for you to grow in believing, "There are many good things about me and that's enough", or "I actually can handle it, and I can figure things out" or "I actually do deserve ..." When you grow in actually believing these things, it's amazing how much more mature, healthy and confident you become. You can actually re-write the way you think about yourself and you can experience life to the fullest!

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.