Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect a warm, welcoming environment where they are encouraged to share what brings them to therapy at their own pace. I will begin by gathering background information to understand better their concerns, personal history, and treatment goals. This session is also an opportunity for clients to ask questions about the therapeutic process and for us to begin building a strong, collaborative relationship. My focus is on creating a safe space where clients feel heard, respected, and supported as we work together to explore the path forward.

The biggest strengths that I bring into our sessions

As a provider, my greatest strengths lie in my ability to build strong, trusting relationships with clients through empathy, active listening, and nonjudgmental support. I am skilled at creating a safe and welcoming environment where individuals feel comfortable being open and vulnerable. My clinical approach is thoughtful and adaptable, allowing me to meet clients where they are and tailor treatment to their unique needs and goals. I bring consistency, compassion, and a genuine commitment to helping others grow, heal, and build the tools they need to navigate life more confidently.

The clients I'm best positioned to serve

I am best positioned to serve individuals who are navigating challenges related to anxiety, depression, trauma, low self-worth, and major life transitions. I work well with clients who are ready to explore their thoughts and emotions, even if they’re feeling uncertain or overwhelmed at the start. I especially support those who may struggle with managing daily stress, building healthy relationships, or making sense of past experiences that continue to impact their present. My approach is compassionate, structured, and adaptable, ideal for clients who are looking for a safe space to grow, develop coping skills, and work toward meaningful personal goals.