*My Expertise: Chronic Pain Recovery/Nervous System Recovery, not general mental health. I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

My name is Brianna I am a Licensed Clinical Social Worker with over 4 years experience supporting individuals through anxiety, depression, life transitions, and overwhelming stress. I work with clients who may feel stuck, burnt out, or unsure how to move forward. I create a safe and compassionate space where clients feel heard and understood. Using a collaborative client-centered approach, I help individuals build effective coping skills, gain clarity, and reconnect with their strengths. My goal is to empower clients to navigate challenges with confidence, improve their emotional well-being, and create meaningful, lasting change in their lives.

I am a licensed clinical social worker with over 15 years of experience providing support to children, adolescents, and young adults. I specialize in helping clients navigate anxiety, school stress, peer and family relationships, and life transitions. I offer teletherapy services in a supportive, down-to-earth environment where clients can feel comfortable being themselves while building emotional awareness, confidence, and practical coping skills. My approach is compassionate and collaborative, with a focus on helping clients feel understood while developing tools they can use in their daily lives.

I have been in the helping professions since 2005 and as a licensed therapist for 16 years. I’ve worked with a variety of clients of different cultures throughout. Early in my training, there was a heavy emphasis on the Western approach to address symptomology, but now as my career and experience have grown, I blend Western approach with Eastern influence, emphasizing the link between the mind and the body, and how trauma lives within the body, not just in our minds.

Welcome! I use a non-judgmental and warm approach to help you sort through current challenges and identify a way forward. We all need support at times in our lives and therapy can be a space for you to gain insight, cultivate compassion, identify old patterns, and listen to your own internal wisdom. Short term therapy can be a helpful way to address specific issues and identify action steps to reduce stress and increase your overall wellbeing.

Hello, I am a neurodivergent human who enjoys reading, gardening, drinking coffee, binge-watching TV, listening to music, and drinking coffee/tea. One of my favorite hobbies is collecting hobbies! I love cats and dogs but am allergic to both--feel free to let your pets interrupt sessions! Early mornings are my least favorite part of the day so I avoid scheduling responsibilities before 10AM.

As a therapist my goal is to create a safe space where you will not be judged or criticized but instead supported and understood. I believe therapy is meant for us to face challenges and grow as a person. I believe that building awareness is the first step to healing. I have been a therapist for several years and as a result have gained an eclectic approach when it comes to therapy. I have been trained as a Cognitive Behavioral Therapist and as a Bowen Family Systems Therapist. I believe we all have the capacity to make changes in us in order to be happier and gain a healthier outlook on life Clients describe me as a good listener, empathetic, supportive, non-judgmental and “down to earth.” I provide a safe environment where you can be yourself without worrying about being judged or ridiculed. I believe that as a therapist I have the privilege to accompany you and guide you on your path to getting to know yourself better. My clinical experience ranges from working with people who struggle with depression, anxiety and mood disorders. I have a background in working with people who struggle with issues surrounding addiction. I also provide help to adults and children who have attention deficit disorder. Other areas that I have worked with include childhood trauma, self-esteem issues and personal growth.

Are you looking to make changes in your life but don't know where to start? Have you recently experienced a change in your life and are struggling to pick up the pieces? Do you feel stuck repeating the same patterns again and again? I provide a straight forward, down to earth, comfortable atmosphere for adults struggling with depression, anxiety, trauma/abuse, life transition issues, single mother issues, stress. My goal is to guide you toward a resolution of these problems and help you identify their origins so that you do not repeat the same patterns of coping that were unsuccessful in the past. I also provide various resources in the form of homework exercises designed to assist you in your therapeutic journey.

’m a licensed therapist who works with adults navigating anxiety, depression, OCD, trauma, and life transitions. I offer a supportive, nonjudgmental space where you can feel understood while also gaining practical tools to help you move forward. My approach is compassionate and collaborative, and I tailor therapy to fit your unique needs and goals. I’m here to help you better understand yourself, build resilience, and create meaningful, lasting change.

Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 7 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

I am a licensed Clinical Psychologist with 24 years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.

I am a LMFT, focusing on assisting clients with reframing their ideas about themselves and how they see the world. I offer a safe space for client's to feel heard and their feelings validated. I hold certificates in Trauma Treatment, Cultural competence and Sensitivity in the LGBTQ community, Cultural Responsiveness, and Grief Treatment. As a cancer survivor, I have worked with clients in the cancer community, clients struggling with focus and ADHD, and those on the Autism Spectrum who are high functioning in the college/university community.

Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your true potential. I help people like you find balance, nurture self-love, and release anger and resentments that hold them back. Together, we’ll tap into your strengths, create healthier relationships, and manage negative thoughts. We’ll explore the behaviors and patterns that have been keeping you stuck, and work through them to create lasting change. I’m direct, but bring a healthy sense of humor to make the journey easier. The work can be tough, but it's so worth it! Let's make those changes together!

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

My name is Patty and I am a native Angeleno. I am a Bilingual Licensed Clinical Social Worker. I have been a practicing clinician for the past 13 years and have been trained in Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Seeking Safety and Structural Family Therapy. I have worked with clients from the ages of 10-71. What you can expect of me as your therapist is that our rapport and trust comes first. You won't want to talk to me if you don't feel safe or if you feel judged. Your wellness is my highest priority.

Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.

Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. From the St. Louis, MO Housing Projects, I learned ambition, tenacity, and determination. Despite facing adversity, I excelled academically and pursued higher education alongside my siblings. With dual master's degrees in Sociology/Criminal Justice and Counseling Psychology, plus a bachelor's degree in Psychology, my educational background enriches my skills in my practice. With roles such as Membership Marketing Manager and Wraparound Facilitator, I understand human behavior and societal dynamics. My strengths lie in developing emotional intelligence and anger management skills. I specialize in trauma and support parents in compassionate parenting. Your thoughts and emotions are safe with me; I create a non-judgmental space. My integrative approach draws from various methods to meet your needs. Building a solid therapeutic alliance is my priority. I thrive when working with individuals who are open to incorporating the Word of God as a tool to address mental health challenges. Together, we'll explore new techniques through assignments, role-play, and experimental therapy. Let's work together and empower you to overcome any hurdles and achieve the fulfilling life you deserve!

I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.

With over 15 years of experience as a Licensed Clinical Social Worker in California, I provide a grounded, compassionate, and highly personalized approach to mental health. My practice is built on the belief that whether you are navigating the complexities of childhood, the challenges of adulthood, or the intricate dynamics of a relationship or family, you deserve a space where you feel truly heard.

Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

I am a Licensed Marriage and Family Therapist and Licensed Educational Psychologist with a strong background in community mental health and crisis response across diverse settings. I also serve as an adjunct professor, where I train future clinicians and stay closely connected to current best practices in the field. As a bilingual provider, I have extensive experience working within urban communities, bringing cultural responsiveness and accessibility into my work. My experience includes supporting individuals across the lifespan, including those navigating complex trauma, severe mental health conditions, and neurodivergence. I take a collaborative, grounded approach to therapy, helping clients build insight, develop practical skills, and create meaningful, lasting change.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

As a Latinx, Spanish-speaking therapist, I bring a holistic and culturally responsive approach to my work. Growing up in an underserved community in Southern California, I saw firsthand how mental health was rarely discussed in many households—a reality that still exists today. This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors

I am a licensed Marriage and Family Therapist with 15 years experience. I trained in Somatic Psychology at John F. Kennedy University. I have also trained at the Sensorimotor Institute for Trauma Treatment. I am a grief Counselor. I have a certificate in Nutritional Psychology. I work with adult individuals. My work integrates evidence based approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I work with Anxiety, depression, trauma, life transitions and relationships. I work to help clients build resilience, a safe environment, boundaries and meaningful connections.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, living with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, and with a varied range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings with many ethnic populations. My style is down-to-earth, relatable, at times, direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.

Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.

I am a Licensed Clinical Social Worker who works with individuals navigating anxiety, depression, trauma, and substance use challenges. I focus on helping people who feel overwhelmed, stuck, or unsure how to move forward by building practical tools that can be used in everyday life. My approach is grounded in evidence-based practices, but I also bring real-life experience and understanding into the work. I don’t see this as just a job—it is something I feel called to do. I am genuinely invested in helping people grow, overcome challenges, and create meaningful change. I strive to create a space that is supportive, honest, and free of judgment. I will meet you where you are while also helping you take steps toward where you want to be. My goal is to help you feel more in control, more confident, and better equipped to handle life’s challenges.

My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.

Hello there! My name is Leanna Park. I am a Licensed Marriage and Family Therapist. I am passionate about helping individuals, couples, and families through their toughest times, can celebrate with you through the good times, and be there with you through everything else in between. I can't wait to watch you grow as you meet your personal needs! My approach is client-centered/person-centered. I will meet you where you're at, with unconditional positive regard, and empathy, and allow you to have a space to create the life you feel like you need and deserve. I believe in working collaboratively with my clients to allow them to become the best versions of themselves along their therapeutic journey.

When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships. There is not one single approach for each individual, so I have trained in different modalities.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

Welcome! I'm so glad you are here. I am a Licensed Clinical Social Worker with over twenty years of experience in the field. I initially worked in medical settings which gave me extensive experience in helping people cope with chronic illness. Helping people learn to navigate life despite additional challenges was incredibly rewarding and inspiring. But I wanted to keep growing. So a few years ago, I went into private practice. Although my license was adequate to enter into private practice, I wanted to be as skilled a therapist as possible. Therefore, I entered a TEAM CBT training program which gave me extra training specifically in Cognitive Behavioral Therapy. My Level-3 certification in this form of therapy means I have extra tools and techniques to assist clients in quickly overcoming feelings of depression and anxiety. These tools are evidence-based and extremely successful at helping people actually feel better. I want clients to be able to feel better quickly and not need to be in therapy indefinitely. I believe that the process of therapy helps all of us clarify the lives we want and identify the obstacles in our way. Assisting clients through this process is the most gratifying work I could imagine.

I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

I am a compassionate therapist dedicated to supporting children and adults as they navigate life’s challenges, including trauma, life transitions, and emotional distress. I bring genuine and authentic care to the therapeutic space to allow individuals to truly feel heard, seen, and cared for. I work with diverse populations and strive to create a safe, collaborative space where clients feel understood, respected, and empowered. Through evidence-based and culturally responsive approaches, I help clients build insight, strengthen coping skills, and create meaningful, lasting change in their lives.

Hi, I'm Danielle. I work with founders and leaders (either in organizations or entrepreneurship) navigating the emotional weight of building and leading: burnout, identity shifts, and the pressure of always being "on." With 14 years in operations, leadership development, and my own entrepreneurial journey, I understand this terrain personally, not just clinically. My ideal clients are founders and organizational leaders who are high-functioning, self-aware, and carrying more than they let on. What brings them in is usually burnout, anxiety, relationship strain, or the quiet realization that success on paper doesn't mean they're okay. I help them move forward by understanding the patterns underneath the pressure, rebuilding a relationship with rest and identity, and learning to lead from a more honest, sustainable place. There's a reason people say building a business or leading others teaches you more about yourself than therapy ever will. I'd agree. It's one of the most profound and disorienting journeys a person can take. That's exactly why it helps to talk to someone who genuinely gets it. I’m also a mom of 3. Who I Work With -Founders navigating the shift from builder to leader -Leaders in organizations carrying high-stakes responsibility -High-achievers who are doing well by every external measure and know something still needs to change

Hello!! My name is Chloe Meshel-Wood, and I am a Licensed Clinical Social Worker who is passionate about creating a safe, open, and supportive space for my clients. I have learned that getting to know you and understanding your values is an important part of the healing process. My goal is to support you in navigating challenges, building on your strengths, and feeling confident taking charge of your own life. Every person is unique, and I strive to recognize and highlight my clients strengths. If you feel like we might be a good fit, please connect so I can learn more about you. Starting therapy can often feel like a challenging step, and I would be honored to support you through that process.

Hi there, I'm Cynthia. Do you feel pulled in a million directions, unable to fit it all in? Are you wanting to be the best version of yourself? I been providing therapy for client ages 8 and up for over 10 years from all socioeconomic statuses and ethnicities. I know that the foundation of thearpy is trust and that takes time. It is my job to earn your trust so that you feel safe to expand, grow, look within. You are always the driver in the journey I am just here to facilitate and support it.

It takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change. I have a background in both medical social work and residential mental health, allowing me to build rapport quickly so you can feel safe in our sessions.

I am a clinical psychologist with 40+ years of experience in a major San Francisco Medical Center and in private practice. I have worked with all age groups with a wide range of psychological issues. I have a background in neuropsychology and psychodynamic treatment. I have worked with the geriatric population and I am very familiar the issues of aging.

I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. As a first-generation Latino and UCLA graduate, my lived experience shapes a culturally responsive and empathetic approach to care. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Hello, My name is Alex Haydon. I am a Licensed Therapist, and I'm thrilled that you are reaching out for help and support! I have been licenced for over 13 years, but have been providing therapy since approximately 2007 when I began my practicum, and internships. I have worked with a vast amount of clientele ranging from simple Adjustment Disorders to Major Depressive Disorder, Severe, to Bi Polar I and II. I also have quite a bit of experience working with Psychotic Disorders, such as Schizophrenia, Schizoaffective Disorder, and Mood Disorders with Psychotic Features. I have also worked with addictive behaviors, such as Alcohol and other drugs, Gambling, Sex and Pornography addiction, etc.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.