Licensed to practice in California and accepts 39 insurances. Specializes in Addiction, Life Transitions, Mood Disorders and 3 more.
Hi there! I have been practicing therapy for thirteen years and still find so much joy in learning each persons unique story. Just a little about me: I graduated from University of the Pacific in 2011 with my BA in Psychology and Cal State Northridge with my MS in Counseling in 2013. I saw my first client in 2012 and have worked in a variety of settings since then: on site elementary and middle schools, private practice, EAP, intensive outpatient programs, and residential treatment.
Most first sessions involve a lot of information gathering. This gives me time to better understand your history and current hopes and needs.
Working in residential care taught me how to work both quickly and efficiently. Therapy is not intended to require years of treatment. My hopes are to help you set realistic, achievable goals and to level set expectations you may have about yourself or your life so that you can live more freely and peacefully.
My specialties are working with anxiety, mood disorders, addiction, trauma, and life transitions. I've been working more recently with families and couples and absolutely love the work. The most important thing in therapy is making sure you have a therapist who is the right fit--not just someone you get along with, but also someone that you think can actually help. you.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Strength-Based
Helping identify and build upon strengths that already exist is a great place to start.
Solution Focused Brief Treatment
Solution focused therapy can help tie historical issues into perspective by focusing on how you are being impacted today and coming up with reasonable action plans to feel better.
Narrative
The way we speak to ourselves and tell the story of our life has a huge impact on how we feel! (Kinda CBT oriented, but also narrative)
1 rating with written reviews
April 8, 2026
I really like Holly she was really nice to me in good person to talking