Therapists in California

Hi! My name is Hannah, and I am a Licensed Clinical Social Worker based in California. I obtained my BA in Psychology from UCLA in 2016 and my Master of Social Work at Cal State San Bernardino in 2019. I've worked primarily in adult outpatient mental health since 2019, providing individual and group therapy. As a social worker, I believe in the importance of addressing individual needs in the context of broader cultural, political, and economic context- no one lives in a bubble, we are all impacted by the society we live in. I work through a feminist, progressive, and sex positive framework.

Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

Hey you, I'm Angie, a sex and relationship therapist uniquely suited to support your journey to pleasure and healing. (NOTE: I'm currently not doing COUPLES therapy through Grow, so I would encourage you to find another provider if you're seeking couples work.) Have you struggled to find a therapist who you can be completely transparent with in regards to your sexuality or gender? Have you hidden your identities, desires, and challenges, for fear of judgment, shame or rejection? Sexuality is a challenging topic, one that most therapists don't receive much training around. As a result, even therapists can be afraid to broach sensitive topics, which makes it even harder for you when your mental health, relationship challenges, and overall well-being is so interrelated to your sexual health. Instead of shying away, my work centers your sexual self as a primary domain of care. First, we build trust. And when you're ready, we explore every aspect that may be impacting your life. This can include healing sexual trauma or harm, exploring early childhood development and shame, permission giving to talk about different identities, expressions and desires, and creating pathways to your fullest most expansive pleasure and connection. Topics I'm passionate about include closing the orgasm gap, healing sexual trauma, queer love and sex and healing the harm from homophobia, gender expansive exploration, non-monogamy and open relating, kink/ BDSM/ fetish exploration, the needs of sex workers (whorephobia and stigma) and those who've experienced trafficking, and finding pleasure after experiencing a religious/ cult repression. I identify/ am a member of many of these communities, which provides lived experience to balance clinical expertise as well. We work together to create a safe container for your diverse and erotic self, learning how to integrate those selves into your relationships and your life. Pleasure is key to mental health and well-being.

My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in treating anxiety, depression, stress, and trauma. My theoretical orientation draws from Rational Emotive Behavior Therapy (REBT), Adlerian theory, and Transactional Analysis. I also have experience with Cognitive Behavioral Therapy (CBT), Reality Therapy, and several other evidence-based approaches to guide clients toward healing and achieving their personal goals.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 10 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Hey there, welcome! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fullerton, CA and have been working with clients for 5 years. I help adults who are trying to navigate and find themselves in the world. Having a family systems background, I love learning about you and your background as well as identifying generational patterns.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted people struggle with day-to-day stress that didn’t seem to be a challenge in the past. I’ve worked with people who struggle with communicating emotions, prioritizing themselves, or feeling like their best is not good enough. If you feel like you can identify with those experiences and are not sure how to change things, I’d love to work with you.

Do you find yourself overwhelmed emotionally, feeling persistently down/sad, stressed frequently, or worrying constantly? Are these experiences robbing you of peace and tranquility and leaving you falling short of happiness and joy in life or making it hard to go about your day? Together we will gain insight into these issues and develop concrete skills to cope in a self-empowering way so that you can achieve what it is you want in life, work, and relationships. I show up to our sessions, fully present, with curiosity and non-judgemental presence and integrate mindfulness practice as well as a cognitive approach to teach effective life-changing skills. I understand starting therapy can feel scary or overwhelming. I get this and will provide a safe comfortable space for you to ease into your therapy experience, bringing in humor, compassion, and unconditionality. Take the first brave step and contact me.

Hi! I'm James McLaughlin, I'm a Licensed Marriage & Family Therapist. Located in the city of Temecula. I work with individuals, couples, and families who are looking for help navigating the challenges of life. I focus on getting to the core of what may be getting in the way of fulfillment and work actively and collaboratively to re-write your life story. I'm warm and welcoming. I believe everyone deserves compassion and a helping hand. I can also be direct and challenging. My goal is to create an environment to encourage growth and change. After working a career in sales and marketing, I pursued a Master's degree in Clinical Psychology and became licensed as a Marriage & Family Therapist. Since then, I've helped populations cope with life's challenges such as trauma, addiction, grief, depression, and anxiety. My specialty is in helping people take control of the narratives of their own lives, to write the future they want to tell. In my spare time, I can usually be found running, wine tasting with my wife Sarah, and playing with my young son Dean, and dog, Noah.

Clients generally come to me because they are experiencing disruption to their lives due to their use of, or a loved ones use of, drugs and/or alcohol, significant anxiety and stress challenges or have suffered a trauma which is preventing them from living the life that they want to be able to live. I have over 20 years experience in treating behavioral health issues such as substance misuse/addiction, trauma, anxiety, depression. I use a trauma based approach which leans on Somatic psychotherapy skills. Ultimately, this means we will be trying to take care of body and mind together in order to regulate the nervous system. I was born and raised in Ireland. As a teenager I watched my brother struggle with substance abuse. I witnessed the effects trauma and addiction had on his life and on those of us who loved him dearly. My life's work is to try to help others avoid or manage this pain.

Hello! I am a California Licensed Clinical Social Worker(LCSW) who has been working in the field of Social Work for the past 21 years. I have a passion for guiding clients towards mental health wellness that is integrative of Body, Mind, and Spirit. I am a Strengths Based Therapist. This means that I fully trust that every client that sits in front of me definitely has established strengths and strengths just waiting to be discovered. I so look forward to us working together from a place of curiosity and wonder towards your mental health wellness.

My name is Dr. Mahsa Emily Mafee, and I also go by Emily; I am a licensed marriage and family therapist and also have my doctorate degree; For the past twenty years; I have worked with a wide range of population of clients; I view therapy as a collaborative and multifaceted journey; Therapy can be painful and messy, but also a rewarding experience; It can become be the ultimate path that brings a sense of transformation, healing, and enlightenment; I am bilingual, fluent in both English and Farsi (Persian), and can conduct therapy in both languages; I am also an immigrant who moved to the U.S at a young age; This has given me the advantage to be exposed to two different cultures, and has helped shape my overall outlook and perspective when working with clients; It has made me a stronger person, and has definitely made me a better psychotherapist that in how I conceptualize diversity and how I relate and connect to people from different backgrounds;

Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.

Hi! I'm Alexandria! Are you fighting with your inner critic? Are you identifying with your thoughts and allowing negative self-talk to take over? Is it hard to find your strength and overcome your fear of failure? I specialize in helping teens and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. My goal is to help my clients understand that there is no "right" or "wrong" way to feel and there are no "good" or "bad" emotions; that emotions and feelings are simply information that we can use to better understand ourselves and what our brains are trying to tell us. Seeking therapy can feel intimidating, but with a safe space and laid-back environment, you will have the opportunity to learn and grow into your BEST self.

Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees a therapist has, all of that goes out the window if they don't have the ability to click and level with their clients. Initiating therapy services may feel like a leap of faith; as one would have to initiate a process in which they will be meeting with a therapist who is a complete stranger to them in the beginning. So congratulations on taking the first step for seeking treatment ! I have worked with a variety of clientele throughout my career in the mental health field; which consisted of 3 years of working with adults, and 3 years of working with children/adolescents aged 3-17, as well as the adult population. My goal is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.

Hello! I am a bilingual Licensed Clinical Social Worker in California with a Master’s degree in Social Work focused on Children and Families. My practice is client-centered, culturally affirming, and rooted in evidence-based approaches. I have significant experience working with children, teens, young adults, and their families, helping them address challenges like anxiety, depression, emotional regulation, behavioral issues, grief, loss, trauma, self-esteem, family dynamics, divorce or separation, and life transitions.

HI! I am a licensed Clinical Psychologist who believes in developing authentic and collaborative therapeutic relationships so clients can tap into their capacity for growth, healing, and change. I have experience working with people who have faced challenges centered around trauma, depression, anxiety, anger, emotion regulation, grief, self-doubt, esteem, and various life stressors.

Hello I am a LCSW with 20 years of experience dealing with loss, adjusting to life's changes and assisting my clients with better coping skills to deal with challenges in life. I enjoy helping my clients see their strengths and weaknesses to help them lead a more productive and healthier lifestyle. I am empathic and am an active listener. I provide a safe environment for my clients.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.

I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childhood trauma stemming from sexual abuse. Sexual, emotional, and physical abuse in childhood. Sexual violence. Interrupted or traumatic attachment in infancy/childhood. I help you process and heal from your childhood traumas by helping you tap into those deeply rooted unconscious & conscious memories. Traumatic Memories…ARE NOT ALWAYS “memories” they can also show up as: -Distressing and intrusive ideas and/or thoughts. -Direct flashbacks that leave you completely overwhelmed! -Memory lapses during childhood and/or general amnesia. -Dissociation. -Physical symptoms and/or diseases. -Deep intuitive hunches that something happened even if you don’t know exactly what. -Depression and severe Anxiety. Regardless of how your childhood trauma shows up, I can help you! With my help, we peel each layer to connect with the Wiser Part within you. Connecting to this Part within you finally gives you the clarity & healing to break free from the emotional, psychological, and physical shackles of your childhood trauma.

Along life’s journey, we can experience feelings of sadness, confusion, fear, self-doubt, anger, shame, loneliness, distrust and uncertainty in ourselves, others and/or society at large. At times, past trauma, grief and fear can be activated, leaving us feeling stuck, or leading us to impulsive and/or unhelpful decisions to change the way we feel-at least in the moment. If you’re encountering emotions, behaviors or patterns that leave you, your relationships, and/or life goals out of alignment with what you hope for, I invite you to partner with me in a compassion-based therapeutic space. My approach is to support you in moving through your challenges with greater ease, finding and discerning your truths, uncovering additional strengths, gaining practical skills, and enlivening a deeper sense of meaning and purpose in your life. I have been fortunate to work with people from different cultures, religions, philosophical orientations, traditional and non-traditional family forms, youth to elders, and all sides of the socio-economic spectrum. I love people, their stories, and believe that within each human being, gifts are given to be recognized, expressed and increase positive emotion and a felt sense of holistic well-being.

I am a licensed clinical psychologist in California, committed to helping adults and couples navigate life’s challenges with empathy and expertise. My work focuses on addressing mood disorders, anxiety, personality-related concerns, grief, life transitions, and relationship complications. I also provide support for overcoming trauma, building self-confidence, and enhancing self-esteem.I am fluent in both English and Farsi (Persian) and have extensive experience working with clients from diverse backgrounds.

Hello, I'm Julia May. I am a licensed Marriage and Family Therapist and Clinical Art Therapist specializing in helping young adults and adults navigate challenges such as codependency, relationship issues, addiction, trauma, anxiety, depression, and bipolar disorder. My approach combines traditional talk therapy with the creative process of art therapy to foster self-discovery and healing. I strive to create a safe and supportive environment where clients can explore their emotions, gain insight, and build the tools needed to thrive. Together, we work toward meaningful change and greater well-being.

I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience working in various settings and populations, including working with foster youth, young children, transitional aged youth (16-25), and adults struggling with life difficulties which can include and not limited to concerns with stress, anxiety, depression, relationship issues, family problems, and trauma etc. I have provided psychosocial evaluations and therapy for hundreds of individuals struggling with various psychiatric disorders and challenges. I also have significant work experience conducting groups and parenting classes. Additional experience includes years of work in outpatient community mental health, as well as work in Intensive Services Foster Care, a program which provides specialized mental health and behavioral support services to children who have a history of complex traumas, psychiatric hospitalization, and failed placements in the foster care system in Riverside and San Bernardino Counties.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support couples and families who desire to develop a deeper connection to their body. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health background has given me a solid foundation in helping others to better finding their inner self.

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Hi! I'm a Licensed Marriage Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in California. I have been practicing for over 20 years. I work with young adults and adults dealing with the ups and downs of life. While my practice is a general one, I have special interests in relationships, health & wellness, and life transitions. I support clients with navigating life transitions and becoming their best self.

Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.

I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences. My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment. My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions. I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities. In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being. Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.

I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of Perinatal Mood and Anxiety Disorders since that time. I served as PSI’s Orange County Coordinator, offering support and connecting women to community resources, from 2005-2017. In addition to my work in private practice, I taught LMFT students at the undergraduate and graduate level for 10 years, and became certified in Equine Assisted Psychotherapy in 2015. In 2017 I helped develop Hoag Hospital’s Maternal Mental Health program, where I served as Lead Therapist. I was trained by the Beck Institute in 2018 in the treatment of Anxiety Disorders.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of California, #141160, since September 2023. I achieved a Master of Science in Psychology from California State Polytechnic University, Pomona in 2019 and before that, a Bachelor of Arts in Psychology from California State Polytechnic University, Pomona in 2017. I have been working professionally as a therapist for individuals, couples, children, teens, and families, since 2018. I have a passion for working with relationship issues and stress.

Congratulations on taking this major step towards seeking a higher quality of life, whether for yourself or a loved one! Though your situation is unique and will require targeted goals, these past several years have left many people feeling anxious, depressed, overwhelmed, hopeless, helpless and/or “mentally foggy.” Sometimes, entire families are scrambling to figure out how to manage the ripple effect of one member’s mental illness, and how to help maintain a quality of life for everyone involved. As an LMFT, I help clients with topics such as recovery from trauma, adjustment to major life changes, managing mood dysregulation, stabilizing activities of daily living, and implementing healthy coping skills. Even events generally considered to be “good” (such as buying a house, getting a promotion, or getting married) rate high on the stress index. Your list of concerns will be unique to you and will require a targeted approach to building goals. I am especially interested in coping with grief/loss/trauma, reconstructing lives according to choices rather than reactions, blended and bi/multi-cultural families, our LGBTQ communities, the multi-generational ripple effect of mental illness on families, and the dual diagnosis of developmental disability and mental illness. While talk therapy and EMDR are my primary modalities, I believe strongly in the healing effects of creativity, visualization and somatic work.

Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authentically? Do you constantly think about past experiences and self-defeating messages you learned as a child? This is the space for you. My name is Monica Reza, LCSW. I am a strength base- intersectional therapist. I am Mexican, who was born and raised in Southern California. My life experiences on every level has motivated me to becoming a therapist. I have been in the mental health field for 8 years. My experience has been working with patients who suffer from a chronic illness and mood disorder, Veterans with severe mental illness and dual diagnosis, and marginalized groups coping with symptoms of Bipolar Disorder, Depression and Anxiety. My clinical approach leans towards CBT, DBT, ACT, Solution Focus, and Somatic Therapy. Our sessions will focus on distress tolerance, emotional regulation, improving relationships with self and others, and building a sense of self-worth. What we will be doing in our sessions: Identify goals, learn and incorporate healthy coping skills, practice mindfulness and acceptance, process and reflect, find solutions, behavior activation, create new core beliefs, and most importantly, healing. I look forward to meeting with you.

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationships, grief and loss, life transitions, and are struggling with self esteem and confidence. At this time, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

I’m an LCSW with over 20 years experience in counseling individuals, couples, and groups. I specialize in issues of self esteem, relationships, and in helping clients find out exactly what they need in order to feel confident, calm, hopeful, and on-track. Often, new clients come in with some degree of anxiety, depression, or both. Don't worry if this is true for you. I'm highly experienced and my clients have told me they've benefited greatly in reduction of these symptoms. I don't believe that pain is useful in any way. I believe in insight, relief, and healing as quickly as possible. My style is inquisitive and interactive — I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices and relationships: I want you to feel certain that you are worthy, and that it is good to be you. And while most of my clients do present with some degree of past trauma, or injury to their sense of being worthy and needed, the fact is that life is not easy for anyone. But if we are carrying unhealed wounds, every setback or disappointment can bring back pain from the past. I find that once the major wound of how we see ourselves is healed, then the rest of life’s problems are much easier to resolve. So whether anxiety or depression, or conflict in a relationship has brought you here; I'm ready to help you find out what you want and need, and what's in the way. I don't believe in suffering. I do believe in relief, in hope, and learning how to undo pain.

Hi, I’m Victoria Elena Lane, an LCSW in California. I provide inclusive, affirming care for Queer, Trans, BIPOC, and Women’s rights communities. Specializing in anxiety, depression, life transitions, and identity-based stressors, I use a client-centered, solution-focused approach to support individuals at every stage of their mental health journey. Together, we’ll uncover clarity, foster balance, and empower growth in a safe, supportive space.

Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 15 years of experience in mental health, working with individuals, couples, and families. I am a professional as well as a wife and a mother who understands the demands of juggling life. I am a Strength-based, client-centered therapist who understands the importance of our mental health, as it can have a significant impact on our physical health among other areas in our life. I provide a safe, therapeutic environment for you to work through your stressors and barriers to improve your quality of life.